Top Tips for Anti-Aging and the Next Big Superfoods | The Dr. Josh Axe Show Podcast Ep 77
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- čas přidán 31. 05. 2021
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Dr. Axe and co-host Naomi Whittel chat through their top tips for aging slowly and gracefully. Tune in to learn how you can use your mindset, hormones, foods, herbs and supplements to look and feel younger. Naomi is known as the nation's leading female innovator in the natural products industry and has made it her mission to better the lives of women by empowering them to take control of their health. She is a mother of four, wife, CEO, New York Times best-selling author and a wellness explorer constantly learning more about the healing power of Earth's most precious ingredients.
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Follow Naomi Whittel on Instagram: / naomiwhittel
Follow Dr. Axe on Instagram: / drjoshaxe
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OTHER HELPFUL INFORMATION:
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Top 15 Anti-Inflammatory Foods: • Top 15 Anti-Inflammato...
Top 6 Foods for Gut Health: • Top 6 Foods for Gut He...
8 Secrets to Boost Your Brain: • 8 Secrets to Boost You...
13 Warning Signs Your Body is Out of Balance: • 13 Warning Signs Your ...
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#draxe #superfoods #aging #antiaging #hormones #health
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ABOUT DR. AXE
Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle.
Visit the blog: bit.ly/2T6NPBR
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Like on Facebook → drjoshaxe/
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Follow on Pinterest → pinterest.com/draxe/
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🎙 LISTEN TO THE DR. AXE SHOW → bit.ly/2SXkEEb
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❓ GET HELP WITH YOUR QUESTIONS → bit.ly/2DqymXS
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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Health is wealth!
I am so happy Naomi is back in, the first episode with her was SO wonderful, as a woman I value her words and her life’s history so highly!! I have been fasting more and more this is so inspiring to keep going on this path!!! I am overcoming!!
She is 47? She looks like she is in her early 30 s ...one tip that I would add is sunscreen! My grandma passed away at the age 83 without any wrinkle on her face and the reason to that is that she was covering her face during the sunny days! Sunscreen that doesn't contain alcohol would be something to consider! In Asia , you will see more umbrellas on the sunny days than on rainy
On my first breakout I was scared to death. I thought it was bed bug bites... until I saw a doc, but I googled and read a lot and realised the painful part is the blisters. For anyone who got the herpes virus the best thing to do is contact (doctorojie1@yahoo.com) . And live healthy. let your immune system do the fighting
Dr. Josh Axe, thank you so much. Naomi Whittel thank you. The session was very helpful. Less is more and what we put inside rather than what we put outside, so well said. Dr. Axe, you are my big guide. I refer to your web for essential oils and foods.
I read Naomi's book and watched many of her youTube interviews . I learned so much from her. She certainly looks younger than last time watched her. She glows 15❤️
Thank you very much dr.Josh Axe for your information ❤❤
This was awesome. TY!! My favorite herb is lemon thyme! It grows so easily and it tastes amazing!!
I’ll definitely be looking into Naomi’s skincare products.
Nice interview. Thanks for sharing. Naomi doesn’t just look great, she is great. 🥰
Thanks for watching!
I be myself, I love myself
Josh, u are not ASHAMED of the gospel of JESUS CHRIST!! TY, brother!!
Doctor Josh, you often prompt salmon, but don't make the distinction between Wild vs the Highly toxic farmed Salmon. I wish that you would explain the difference when you recommend Salmon. Thanks for another great Podcast.
Hey Glen! Thanks for your comment. I do talk about the importance of always buying wild-caught, sustainable seafood. This article goes into more detail: draxe.com/nutrition/fish-you-should-never-eat/?
Proverbs 13:20
20 He that walketh with wise men shall be wise: but a companion of fools shall be destroyed.
Who is more foolish, the fool, or the fool who follows him?
Great interview Dr Axe, Naomi is so knowledgeable each time you have her on I don't want the interview to end.
A power trio to look forward to.
Is Reishi mushroom (for sleep) safe for those of us that have blood pressure on the lower side of normal ? Thank you 😊🙋♀️
Hey thanks so much for watching!
I would show your healthcare provider any supplements you're thinking about trying so they can best guide your unique health situation. You may find this insightful: draxe.com/health/hypotension/?
great conversation ! So happy all this information is reaching more and more people.
So glad! Thanks for watching!
Wonderful episode and I read Naomi’s book and love it 👏🏻👏🏻👏🏻🙏🏻💖🌹
Thanks for watching!
Such a great content! Thanks a lot.
Wow she looks soooo young!
Thanks much for such great information
Thank you for your support, Jackie!
Such powerful and fundamental information.
I'm glad you enjoyed this conversation, Anne!
Very useful and amazing info. We can benefit a lot. thanks a lot for sharing valuable info...
Glad it was helpful!
Hello from Okinawa! I really appreciate this information.
Hello from Miami.
Thanks for watching, Paula!
Lots of love and lots of thanks from India !!❤️❤️🙏😘
Hey thanks so much for your support!
I loves these videos
Where do you find spiced fruit and what does it look like?
If You got beautiful heart you always look young.
As a man thinks in his heart so is he.
Wow!Woe! Yepee!
Thanks Drz for all the information you help our brains digest in order to live healthier..
I have a question if grapes turn into wine doesn't that shutdown the benefits of polyphenols ??
Cool to hear Naomi Whittle. We have her documentary on the real skinny on fats.
On my first breakout I was scared to death. I thought it was bed bug bites... until I saw a doc, but I googled and read a lot and realised the painful part is the blisters. For anyone who got the herpes virus the best thing to do is contact (doctorojie1@yahoo.com) . And live healthy. let your immune system do the fighting
Hello Dr Axe, l really enjoy your podcasts so informative. Can you please do a podcast on vitamin B17.
Hey there! Thanks for your support. You might enjoy this article: draxe.com/nutrition/apricot-seeds/?
@@drjoshaxe thanks l ve read the article.
Make video for bitters for appetite. Does fennel and ginger helps with appetite?
Fennel and ginger are both fantastic for gut health. If you're asking about appetite suppressants, you may find this helpful: draxe.com/health/natural-appetite-suppressants/?
First view. First comment. Aloha from Maui!
Hello there! Thanks for watching!
Goji berries are a nightshade food so for those with leaky gut I wouldn’t suggest
Hey Melanie! For more information on leaky gut syndrome, check out this article: draxe.com/health/7-signs-symptoms-you-have-leaky-gut/?
She looks so young for her age
Thank you!!!
You're welcome! Thanks for watching!
On my first breakout I was scared to death. I thought it was bed bug bites... until I saw a doc, but I googled and read a lot and realised the painful part is the blisters. For anyone who got the herpes virus the best thing to do is contact (doctorojie1@yahoo.com) . And live healthy. let your immune system do the fighting
What type of citrus bargamont she take. Pill form or topical skin care ?
Have you done a video on natural ways to treat menstrual migraines?
I have! You can find it here: czcams.com/video/dy9ZqVuP9V8/video.html
@@drjoshaxe thank you. I just watched.
Thoughts on sea moss ?
Sea moss has been used to boost immune function and aid digestion. I talk about it in more detail here:
draxe.com/nutrition/sea-moss/?
Awesome video dr Axe & Naomi ... for sleep & calming down what is the difference between reishi & Ashaghanda? Thank you
I want to know too
Great question, Kim! I talk more about them here: draxe.com/nutrition/adaptogenic-herbs-adaptogens/?
draxe.com/nutrition/reishi-mushroom/?
Great info however SOMTIMES is hard to get! Great for Okinawa and be Africa! But we have a Market loaded with preservatives, and no much oRGANIC
Can I do fasting when I have low haemoglobin level?
It may not be a good idea. But it depends on your unique situation. I would recommend working very closely with a healthcare professional so they can best guide you. You may find this helpful: draxe.com/health/anemia-symptoms/?
She never shares the cause of her autoimmune disease and yet she was raised on this organic farm with a super healthy family. It doesn’t make sense.
I would like more context on how she developed this illness. Was it genetic? Was it something specific?
As someone with 2 autoimmune illnesses I can pinpoint exactly when it started and what caused it.
I was thinking exactly the same thing!
One of the main reasons "The Carnivore Diet" is so popular right now is because Hundreds of thousands of people are finding their autoimmune illnesses completely vanish when they remove plantfoods. It seems a lot of humans have intolerances to a lot of these leafy greens and other supposed "healthy" foods this woman eats all day. Hard to accept especially if your identity is wrapped around "superfoods" and "healthy polyphenols". But its probably the answer to your question here.
@@maryh4614 One of the main reasons "The Carnivore Diet" is so popular right now is because Hundreds of thousands of people are finding their autoimmune illnesses completely vanish when they remove plantfoods. It seems a lot of humans have intolerances to a lot of these leafy greens and other supposed "healthy" foods this woman eats all day. Hard to accept especially if your identity is wrapped around "superfoods" and "healthy polyphenols". But its probably the answer to your question here.
@@maryh4614 it comes off as a sales pitch to me with all these products she sells. Really hard to believe. And as someone who actually has autoimmune issues, I find it very shady.
Thought going carnivore was about resetting the body only to eventually reintroduce greens slowly so someone with past intolerances and allergies can consume them without issues like that.
Can anyone recommend a brand of Turmeric that is lead-free? So many brands test positive for lead contamination!
It’s very hard to trust the sources from Asia. If you can get it fresh from the grocery store, like Whole Foods. Or grow it in your house in a pot if your not in a warmer humid climate
When lead was found in imported baby toys, I wished we had govt work on a testing kit for all families' use.
I bought some turmeric roots at a discount supermarket and i planted a piece not very hopeful that it would grow. It grew and grew so now I have my own little crop. try it
You can find lead free turmeric (online) at The Health Ranger Store.
I grow my own. You just need a large pot. It’s so easy & you are rewarded with so much. I made mine into a pulp & froze in a container then cut it up into small portions that way you can just add it to soups etc
What should one do to get periods after 15 years
Amenorrhea is a serious issue and I always recommend working closely with a professional so they can best guide your unique situation. However, you may find this helpful: draxe.com/health/irregular-periods/?
I consume pancreatic enzymes to get my period back.
she's 20, she mentioned 2 decades ......aging usually happens after 30 i think..shes getting early start, smart..
She’s acually 47
It's nice to look and feel young, but do you know of any natural measures to extend the reproductive years of a woman?
On my first breakout I was scared to death. I thought it was bed bug bites... until I saw a doc, but I googled and read a lot and realised the painful part is the blisters. For anyone who got the herpes virus the best thing to do is contact (doctorojie1@yahoo.com) . And live healthy. let your immune system do the fighting
What about persons whose ancestors were in trauma such as the African chattle slaves brought to build the USA? How can that trauma mindset be released?
On my first breakout I was scared to death. I thought it was bed bug bites... until I saw a doc, but I googled and read a lot and realised the painful part is the blisters. For anyone who got the herpes virus the best thing to do is contact (doctorojie1@yahoo.com) . And live healthy. let your immune system do the fighting
Is there anything equivalent to Avacado? I'm allergic to Avacados
Young thai coconut?
So many sources of healthy fats. Here's a list: draxe.com/nutrition/healthy-fats/?
🙏♥️🙏
47 years old but looks like 30
Great info as always. The bible is helpful, as long as you come from a place of knowing nothing in it can be proven any more than a Harry Potter book. It’s just a book
There are many thousands of outside historical manuscripts and documents that support the Bible and the accuracy of the prophecy it contains. Basic Instructions Before Leaving Earth. B. I. B. L. E. 66 books over 40 authors over thousands of years telling one congruent story.
Congratulations…You just won for: “most inane comment”. You have either never read Harry Potter or the Bible or both.