This Diet Will Work Permanently 💯
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- čas přidán 22. 06. 2024
- Learn Diet Planning in under 4 hours
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🩺 About Dr Umesh Wadhavani
Nutrition Expert
11+ Years of Experience (3 + years in India & 7 years in the UK)
Friendly Approach
10,000+ Clients
Best lifestyle coach of the year 2023 (BIG FM)
I am also a corporate wellness coach who has helped 50+ companies like BYJU'S, PUMA, Deloitte, PWC India, Ernst & Young, and KPMG.
Please let me know if I can be of any help in managing your health.
Dhyan rakho ❣️
Doctor, you are a stressbuster among these so called food influencers who just created food as stress. Thanks a ton for making us to recognise food as food.❤
This is such warm feedback 🫂
I am addicted to your videos..Your explanation make sense..thank you 🙏🏼
So nice of you
Thank you so much for guiding in such a good way. 🙏🏻
My pleasure 😊
You have a knack for making a topic come alive👏Nice video
Glad you think so!
Thank you for the information Subscribed .looking to learn and apply.
Awesome! Thank you!
Information always on point. Thank u
You are so welcome
Awesome explained sir 👍thank u
My pleasure 😇
Just came across your videos. Very nice and sensible way to explain. I would like to know why do we feel so hungry. I feel hungry early morning inspite of having late dinner.
Thank you for your kind words.
Fix Sugar Cravings Naturally 🎯
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Please watch this short video and let me know if you would like to book a consultation.
Wonderful car example. Very nice explanation 😊
Glad you liked it!
Sir ,your all videos are very helpful
Thank you.
My pleasure 😇
Thanks a lot 🙏
You're most welcome
Thank You Doctor 🙂🙂
Most welcome!
🎉❤excellent...mind blowing sir ...stressbuster❤❤❤❤
Thank you so much 😀
@@umeshwadhavani after ts video I ve taken my Southindian breakfast 1 dosa sambar with 1 egg half cp of musk melon...is it correct ?
Always love your videos and wait for them
Keep watching and supporting 🧡
Excellent vdo sir
Thank you 🙏
Really good idea, some word like Mai ka Lal I laughed because I’m also Sindhi, my father also said Mai ka Lal
Thank you 🙏
Sar mein Tang aa gaya tha diet karke karke but aapki video dekhi ab samaj mein aa gaya hai ki ab mujhe kese karna hai kese nai
Thank you Sar for Knowledge..
My pleasure 😇
I have spent my Sunday by watching most of your videos, and let me tell you, ' YOU HAVE GOD LEVEL KNOWLEDGE' 🙌
You explain all the complex terms in the most simplest way.
Keep going Dr. Umesh! 😊
Thank you Namrata for your kind feedback. I am glad you enjoyed my videos. Happy learning 🤩
Thanks a lot Dr. U cleared all my doubts by giving very good examples👍👏🙏🏻
It's my pleasure
Hello Dr.. I am your new subscriber & really getting valuable insights from your videos..!! I would request you to please make a video & talk about herbalife, I mean how can a highly processed powder be better than daily cooked home food 🤔Please create awareness about it, as herbalife people say that doctors & nutritionists recommend this.. I just want a detailed insight into this from a nutritionist himself. Please make a video if possible..
Hello Ila ji
You are so kind. Thank you so much.
I don’t think a full video is needed for Herbalife.
One - they are very toxic community. I will get a lot of unnecessary hate for the same. You will see the reaction on this comment itself 🫣
Two - My simple answer is here. Whatever you decide to do for your health, question yourself “can you do this for life?” If the answer is No, then you shouldn’t go for that option.
Herbalife, Amway, Vestige, etc can have pros and cons! However, they are not replacements of our food! Not sustainable.
Studies have found heavy metals in their products too.
🫡
@@umeshwadhavani Thank you so much for your genuine reply.. 😊 Let them spread hate, but the truth is truth.. They are not even certified nutritionists.. They are just trained money-grubbers..!!
How to contact you for consultation ?
Pls make a video on why metabolism is slow and how we can cope up?
Sure thing. Noted :)
Nyc video 🙌😊
Thanks 😊
Beautiful. Every time at our level and within our reach 😂
Thank you so much 🙏🫡
I am living in college and can't cook in college, how can I complete my daily protein intake while at home and while at hostel. I have seen one of your videos where you provided a document for this. Is this good enough to follow that?
Hello Ayush! Thanks for your comment.
Hostel Diet Plan | Doctor Explains 🎯 czcams.com/video/jcbxao0y7X8/video.html
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Very nice 👍👍👍👍
Thank you! Cheers!
How much time can i expect to see first signs of weight-loss after making these changes?
Calorie deficit agar sahi se kar rahe ho toh first week se!
Please make a video of the rumour of increasing estrogen by eating soy products
I will soon!
Full diet plan for fat loss.... please 😊
Here are the details to book a free consultation with my team and talk about your health goals.
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Belly fat k kya diet krni chahiye please btaye
Sure
How to lose Belly Fat | Doctor Explains 🎯 czcams.com/video/Av9z1KfsKLw/video.html
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Sir rounded shoulder neck hump ksa thk kra pls reply
Cartien le sakte he kya sir female
Yes, le sakte hai. Goal kya hai apka? Apko zarurat bhi hai kya?
👍👍💐
🫂🧡🙏🙏
Could Ankylosing spondylitis cured permanently?
Will make a video on it soon.
Dr. Could we take milk for breakfast
Yes why not!
Full diet plan for weight loss....
Consultation lagega uske liye
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Please complete this short form. One of my team members will reach out to you with further details via WhatsApp. It may take them 48-72 working hours to do that as we are receiving influx of inquiries.
Hlo sir muje bi wet kam karna hai muje diet plan banake do please mera wet 80kg hai
Complete Weight Loss Guide | Doctor Explains 💯 czcams.com/video/GqlCl4czZZg/video.html
Please watch this short video and let me know if you would like to book a consultation.
@@umeshwadhavani 🙏 thanks sir
Thanks
Thanks for the super chat!
Sir abhi tak call nahi aya hai....
I am waiting
Drop me a message on WhatsApp at 8000001025. We will discuss there.
@@umeshwadhavani ok
Hi
Hello!
Sir, I talked with one of your coaches and she asked me to start lukewarm Jeera Water to lose weight. How can I believe this?
Hey Nikunj! I really doubt my coaches would advise you to drink Jeera water for weight loss. Please WhatsApp me their name, I will double check.
They would have advised you to drink jeeta water for digestive health.
@@umeshwadhavani Sir, I know coach's name but, I don't have your what's app number.
@@umeshwadhavani Dr. Das
Aaap bi sindi
Haa
😂
Masta joke maara
From new subscribe - really useful, over the moon content🫶🏻
Welcome aboard! You are so kind. Thank you so much.
Thnq dr umesh sir for this video 💐
This was the best explanation on " diet vs. lifestyle changes " very simple and easy to understand 👌
I found all your guidance and advice on diet very useful and beneficial to me a lot , have lot of improvement in my health now 🙏🫶
My pleasure 😇