10 Step Calorie Counting Guide? | Doctor Explains 🚨
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- čas přidán 23. 04. 2024
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🩺 About Dr Umesh Wadhavani
Nutrition Expert
11+ Years of Experience (3 + years in India & 7 years in the UK)
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Dhyan rakho ❣️
Such a crisp and clear explanation! Thanks to you for putting that effort in making complex concepts sound simple
You're very welcome!
Wonderful video...many doubts cleared thank you so much for this
So nice of you
We are enjoying your style and scientific basic approach.
You are so kind. Thank you so much.
Thank you very much Doctor for the excellent information.
You have opened our eyes.
So nice of you
Love you doctor.You are doing a great service.
You are so kind. Thank you so much.
Jai Shree Ram 🙏
🙏🙏🙏
Radhe radhe ❤❤
🙏🙏
Namaste dr umesh sir,
Thnq for this very interesting and useful video on calories with spot on explanation on surplus and deficit calories as per individual requirements, your video is so well designed planned conceptualize and executed 👍👌 every step was so clear n precise to understand in the most simplest way 👏 thnq agn doc for ur constant efforts to guide us to lead a healthy lifestyle 🫶 i hav lost lot of weight now but ur tips are definitely going to help me lose more and keep myself healthy in future too , in much better way 🤝 keep guiding us with more such contents .. jai shree krishna
You are so kind. Thank you so much.
Very nice doctor thank you so much.
You are most welcome
Sir poore youtube pe aj meko apka video bahut best aur ache se smj aaya...me zrur course lene chahungi ...pr filhal ni krti....thnkew sir itni easy language me btane k ly......thoda bahut janti hu nutrition se related....thodi jo kmi thi wo apne thodi c poori bhi kr di.........
You are so kind. Thank you so much.
Well explained Doctor 👍👍
Thanks for liking
Kar liya subscribe sir very good information and method thank you🙏
Thanks and welcome
Excellent information
Glad it was helpful!
Sir can you please make a video on cheat meal.
What is cheat meal?
How and when to cheat meal?
How often it is beneficial?
Is it even better for us or not?
Hello Sunita ji
Noted.
Sir, I am frm Habuild was with u for 20 days nutrition program.i still want to learn,so I have enrolled.😊
Thank you so much ☺️
What's the nutrition program about? What is the fees?
❤❤❤❤❤❤❤❤❤
🫡🫡🫡
Sir how will i know how much protein or carb or fat is there in a particular food ?
Let me introduce you to my passion project - Be Your Home Nutritionist.
40+ pre recorded videos to teach you everything about healthy eating and diet planning. LIFETIME ACCESS TO THE VIDEOS, that you can watch as per your convenience.
You will get a sample diet plan for your goals.
Additionally, you will get 2 monthly live sessions
One - Nutrition Q & A
Two - Cooking session with a chef
Let me know if you have any further questions.
Here is the registration link for Diet Planning course.
tinyurl.com/drumeshnutrition
Very informative video sir, i want to enroll for the course but, i just want to ask one question about your course, how one meal plan cater need of entire family? In my family one member want to gain weigh and one member want to loose weight? So how same meal will cater the requirement of entire family?
Hey Asma
You can calculate quantities for different family members as per their goals.
Thank you sir for the reply, looking forward to enroll this course.
I am a habuild member aswell❤,i reached ur team sir but i didnt get a telugu language consultation😢
Hello Lavanya ji
We don’t have a Telugu speaking team member at the moment. We can do a session in English
Sir....calari budget calculator nahi mila meko..please send the link
Here we go
tdeecalculator.net
@@umeshwadhavani thank you so much doctor sahab
Sir aap Kahan the itne Saal SE?😊
Haha main yahi tha but CZcams mujhe dikhata nahi tha pata nahi Kho
Sir parotin ka liye din me kitne EEG le
Depends on many factors!
Here is the list of Protein Sources that you requested.
drive.google.com/file/d/1isXjPKdgXo704flnUJJGxB8ipc4DRW32/view?usp=sharing
Happy eating ⭐️
@@umeshwadhavani thankyou sir 🙏
Mane 2500 me dite li h
Main kya karu is information ka?
Habuild button here😊🔘😊
❤️❤️
Don't make us fool
Please elaborate!