Kale crackers | Keto vegan and gluten-free
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- čas přidán 21. 08. 2024
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These heavenly keto vegan kale crackers have been my go-to snacks. They are soooo easy to make and are packed with all the goodness from nature. I hope you enjoy them x
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More keto vegan recipes:
• Vegan keto recipes
INGREDIENTS
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60g fresh kale (washed and dried)
1 cup (120-140g) mix nut and seeds
2 tbsp chia seeds (whole or ground)
½ tsp salt
1-2 tbsp water (add 1 tbsp at a time and check the consistency)
2 tbsp nutritional yeast (or grated vegan cheese)
1 tbsp lemon juice
Sesames (to sprinkle)
DIRECTIONS
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1. Combine fresh kale and lemon juice in a food processor and blitz finely.
2. Add in the remaining ingredients (leave out sesames) and blitz till the mixture resembles finely ground pesto paste. Leave the mixture to rest for 10 minutes.
3. Spread the mixture between two pieces of baking sheets and roll out till it is cracker-thin. Cut into desired shapes and place on a lined baking tray. Sprinkle with sesames (optional).
4. Bake in a 90-100C (200-210F) pre-heated oven for 60-80 minutes. Flip the crackers upside down half way through baking time if required.
5. Leave to cool and enjoy! x
#ketocrackers
#KetoVeganRecipes
#VeganGlutenFree
#eggless
Thank you Fan! I really have missed seeing you. This recipe is so exciting and I adore the shape that you cut them into 💕
Miss you guys too Joee xx
Welcome back Fan, so nice to see you again. 😀 Another of your creative recipe. I will definitely try it & share it with my friend 👍
I have just shared with my son in Guildford, he is looking for healthy recipe 😋
Thank you Liz x
third week on Keto ,such a Blessing to find you today! love your simple recepies and your Great spirit! Thank you so much ! much blessings to you !
Greetings from Québec! Happy Easter to you and family. Merci Beaucoup!
I’m happy to see you again :)
Great to see you back!💞🌷💖
Fantastic seeing you again Fan....we're all missed you and your inspirational recipes....theses look soooo yummy ❤️👏👌
So glad to see you back - looks a great recipe for those who don't like kale! I will definitely be making these.
Very happy to see your new recipe again, I have tried a lot of your recipes and so amazing and I gonna certainly try this one out soon. Thank you 🙏
Good to see you :)
Wow, We haven't seen you and your soft spoken voice in a while.
SO lovely to see you again, Fan! I have to say, you INSPIRE me not to buy the crap/junk crackers in the store and you make it so easy to show us your simple and healthy recipes. Great recipe and I look forward to more ❤
You were missed 😊good to see you back.
What a pleasant surprise to see you today, been missing your lovely face and videos, so glad you're doing well!!!🤗
Great to see you posting again!
You're glowing 🌟
Glad to see you again!
Missed you! These look lovely! Can’t wait to try ☺️
I’ve missed you. Welcome back!
Thank u I just started keto. And always had problem to find right midnight snack thanks. U solve my big problem.🙏
That looks like a scrumptious snack. Filled with plenty of fiber and just wonderful for our gut buddies. You are amazing Fan. Really appreciate you and thank you for sharing this with us. Can't wait to give it a try. Please take care and stay safe.
Bless you Nelson x
I made these right away and they are delish! Good to see you again! Thank you!
Wow ! As usual Fan another AMAZING variation of your seed Crackers!
Every time I see you have posted it makes my day! These look so delicious and "spring-timey!" I just bought kale too!
Happy to see you Fan! Another amazing recipe that I will definitely try. Thank you! ♥️
Looks great!! Definitely worth doing this. I will give it a go today! I need a Keto gluten-free snack.
Welcome back honey🙌❤️Been missing you 😢
How funny, I was just thinking a few minutes ago how I missed your videos and here you are with a new one! Welcome back!
So good to see you again Fan. I was wondering where you were! Glad you've been well. Look forward to more wonderful content from you this year - I've missed you! 😍
You never seizes to amaze us with your creative recipes! Thanks for sharing.
So happy to see another wonderful post from you, Fan. You are such a font of knowledge and glowing inspiration. Namaste! 🙏🏼
Looks delicious and easy. Also makes me think it would be a good way to use up the kale and other veggie pulp from juicing. Thank you! 😊 Might have to buy you another coffee, if you are still doing that. Lol.
Thank you so much Steve. Great way to use pulp from juicing.
Nice to see you, missed your videos!
Very tasty - filling a gap in my appetite for crunchy and cheesy things to go with hummus etc. Thanks and lovely to see you back after a pause...
I never miss your videos bc I know they are going to be good.
Thank you for the recipe, I made them and they turned out really good! They went very nicely with a guacamole.Very intense flavors.
Yum! Thank you for sharing this :)
Welcome back! Happy spring!
These crackers look great! Looking forward to trying them. 🙂 Thanks, Fan! 💕
They even have a satisfying crunch. Would make a good charcuterie board 😊
Que gusto verte de nuevo 😊
Grandiosa receta 👍 muchas gracias por la receta y por poner subtitulos en Español, lo aprecio mucho , Bendiciones 😘🙏❤⚘🇲🇽
HI Fan, I cant wait to share with you. I have baked the crackers and is so so yummy. Thank you so much for sharing this amazing healthy crackers 🥰.Looking forward to your next amazing recipe.
You have a good weekend ! Cheers ....
Thank you Liz, so happy to hear that x
you are one of the highest quality youtuber Fan. Thank you so much 😍
Glad to see you back!!
So great to see you back really look forward to your videos, thank you these look delicious❤❤
thank you fan for this appettizing recipe , nice to see you back, i have been checking you tube almost every day to see if posted any thing ,finally your video popped in😊
These crackers look wonderful. Thank you lovely Fan.
Yay!…mine are in the oven as we speak!!🎉
Looks delicious 😋
Thank you so much for your videos, please continue to show us what we can achieve.
Hi Fan, thank you so much for this lovely recipe...
I've been watching your videos for more than 3 years, tried so many keto recipes. I just love your recipes, your voice and all the love you put in your cooking... I feel it 😊
Love from Morocco ❤
Wow, these crackers look great & easy to make. I’m going to try making them. I’m glad you used seeds, cause I can’t eat nuts. No nuts mean I can’t eat anything made with almond flour. Anyway, I’m sure my husband will like the crackers cause he loves cooked kale. Thanks.
Just beautiful 😻
Really looking forward to making this recipe…❤️
OMG there you are! We love you 😭😭😭😭😭
These with hummus is in my future
They'll go great with hummus!
Looks yummy!! God Bless!!
This recipe looks great, thanks for sharing ❤
they look very delicious. unfortunately the saison for organic kale is over here :-(
i gonna try it with parsley .....
you have been missed here !
I think most green leaves should work with this recipe.
They look amazing
Yummy 👍🏼👍🏼
Yummy 😋
女尔 女尔女尔…
終於出現了～🎉🎉🎉
Hi Fan! New subscriber, but I'm so impressed! I've tried your fries recipe, I'm about to try your bread and pasta recipes, and I've also taken a "bread" chaffle recipe I got from Serious Keto and modified it with vital wheat gluten. BIG difference! BTW, where are you from originally? Your accent is (a quite lovely) British, but also with a mix of of Singaporean? I used to live there. Keep up the good work!
期盼許久～終於🎉🎉🎉
Wondered where you got too :D
Sounds and looks great! How long can they keep? ❤
Glad your lack of videos wasnt a sign of being poorly. Pleased you are well
visiting London in a few weeks .. do you suggest anywhere to visit or eat? so many options 🙏🏽🙏🏽🙏🏽
Pablo my love, Duke of York Square market is worth visiting if you're here on a Saturday. It's lively and you can always find something lovely to eat (keto vegan or otherwise) Enjoy your visit! x
I really love it 💕 how can I do it in Air fryer?
I just made this I hope they come out as yours. When I rolled the dough did not look as thick or quantity as yours🙁. What's the size of your baking tray?🤔
UPDATE: May 3rd the crackers are delicious, but they are not crispy at all!...
I follow the recipe to the t, I measured the ingredients with a scale use the same temperature but they are not crispy 😮 any suggestions?.
👍
Looks great but i would have thought baking for that long would destroy all the nutrients in the recipe
How do you store these, looks yummy.
I keep them in an air-tight container (after they're completely cooled). They keep really well.
I bave an allergy to nutritonal yeast and dont like vegan cheese. Is there an alternative to add a nice flavour?
These look great 👍 I have cooked spinach just wondering if I can replace the kale with spinach?
Yes, it should work with spinach and other greens x
@@HeavenlyFan cool 😎 thnks 👍
Would these be something I could leave in my car for "car snacks"? I'm looking for ideas to replace my car nuts because I eat too many as I'm driving 😄
These are so nutritious and filling. A great snack anywhere.
What are the calories please 🙏