Zero carb Ma Jiang noodles (sesame noodles) | Keto vegan gluten-free
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- čas přidán 9. 07. 2024
- Talk about comfort food for the soul. This recipe defines noodle heavens for me. The Ma Jiang sesame noodles are creamy, life-restoring and soooo delicious! I hope you try it! Love you all x
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Sesame sauce on avocados: • Bulletproof coffee, MC...
Delicious Ma Jiang noodles in Taipei: • [Vegan goes to Taiwan ...
INGREDIENTS
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6 parts tahini
2 parts peanut butter (if you have peanut allergies, replace it with other nut butters, almond etc. Or simply add 2 additional parts of tahini)
3 parts soy sauce
3 parts black vinegar
2 parts toasted sesames
4-5 cloves crushed garlic (to your taste)
1-2 tbsps hot water (or enough to create the consistency you want)
Shirataki noodles ( I use 2 packets)
For garnishing:
Toasted sesame oil
Toasted sesame seeds
Shredded carrot and cucumber
Shredded spring onion
Chili sauce or fresh chili (optional)
DIRECTION
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Ma Jiang sesame paste:
1. Add all ingredients for Ma Jian paste and blitz in food processor till smooth. Add a small amount of hot water at a time till desired consistency is reached.
Shirataki:
1. Drain and discard liquid in the packet and rinse the noodles under tap water. Drain well. Sprinkle some salt on the noodles and mix well. Leave it aside for 10mins.
2. Cook the noodles in hot water for a few minutes till they’re piping hot. Drain the water thoroughly and they’re ready.
Assembling noodles:
1. Scoop 2-3 tbsps of the Ma Jain paste in a bowl, drizzle some soy sauce. Pop the hot noodles in the bowl (the temperature will help the paste to melt), give it a mix till the noodles are coated with the paste.
2. Garnish with shredded carrot, cucumber and spring onions. Drizzle some toasted sesame oil and sprinkle some toasted sesames on top. Optionally top it with some chilli sauce or fresh chilies
Enjoy! x
#LCHFRecipes
#KetoVeganRecipes
#VeganGlutenFree - Jak na to + styl
The world is a terrifying and disheartening place right now. Thank you for bringing some comfort with your food and spirit. 💞
I just made these, and I gotta say, THIS IS AMAZING!!!! We are all so blessed to have you sharing your recipes. I love spicy food, and the chili sauce just brought this to a whole new level. Thank you!!!
Three years later, I find this Ma Jiang noodles recipe, made it, and just watched the vid. again while eating it. And even though I forgot 3 of the ingredients, including the garlic (I had to throw powdered garlic on top!) - it was delicious! And so quick. Next, I'll try the "creamy sticky noodles", and will definitely have a go at the chili sauce recipe, too. Thank you so much for these inspiring keto recipes!
Oh my. You’re done it again. Never Cease to amaze me you’re bringing back many old memories of good foods that I have not seen for sometime you must make a cookbook thank you again really loving your recipes thank you
I rinse the noodles then dry saute them until they begin to squeak. That dehydrates them slightly so they soak in sauce well. Usually I sauce them while warm with soy sauce and sesame oil then package them into individual servings and stash them in the fridge so they’re ready to assemble into a soup later. When making sesame noodles or peanut noodles I just rinse them then tip into the dry saucepan and add the sauce immediately so it warms and coats the noodles.
Great tip! x
Fan, I’m sitting here eating this after following your recipe. Absolutely delicious! I tried Shirataki noodles before and didn’t care for them but I am so glad I decided to give your recipe a try. Yum!
I am so glad I discovered you on CZcams as I don’t use the other platforms. I think your food is healthy. I’ve been a vegan for a long time but I think I am not doing so well with all the beans and the other carbohydrates. I am getting ready (purchase essential ingredients) to switch to keto. You will be my inspiration. Thank you for the free info. At this stage it is exactly what I need. 😘
You did! You did change my mind! I didn't think I could stomach those noodles. Off to the grocery store! Thank you 💖
Made these tonight and stirred in bean sprouts into the noodles towards the end. Delicious! 🥰
So happy to discover your videos...so serene and clear. Fantastic and easy recipes. Thank you 👌
Thank you SOOO much for this great recipe! I had all of the stuff but the scallions, avocado and noodles. It turned out so delicious! I will be making it again soon. Thanks for the tip with the salt, it not only made the noodles not fishy, but it also took away the sliminess of the texture!
I'm not vegan and I only dabble in keto, but I am really enjoying these noodles. Thanks for the recipe. Love it! Will be eating these frequently. These are easy to make and delicious.
I eat this now - so good. Only without curcumber - instead i take homemade kimchi (vegan) - soooo good sooo good. Thank you so much
I'm literally eating shirataki noodles while watching you make a shirataki noodles dish lol. Years ago I was intrigued by them being zero calories and that are called "noodles"( I love noodles, and pasta) but I was put off by the smell (as you said) and texture wasn't exactly that of pasta (I'm italian). But since I've been on keto for almost two years now I've acquired a taste for them. I don't eat traditional pasta anymore and I absolutely love shirataki noodles now. I've bought so many different kinds of them on Amazon too. This recipe for Ma-Jiang looks so delicious Fan.
Hi! Ive made a version of this a couple of times and plan on making some this week. I use the tofu shirataki noodles. I followed your cooking instructions and its made it such a huge difference in the taste. I am a huge fan of yours and will be trying more of recipes.
Oh. My. Goodness!! This is what I made for dinner tonight, and I cannot thank you enough. Absolutely delicious!! I purchased the exact black vinegar from Amazon, and the noodles I got weren't smelly at all. It was a bit heavy on the garlic for my taste, but not so much that it was unpleasant :) I'll be making the chili paste when I run out of the yummy stuff I purchased at a local market. So many recipes I was to try!! Coffee jelly, and focaccia are high on my list. Love your format and presentation - thanks for sharing with us!!
I’m not keto but I love watching your videos. This dish looked so delicious 😋
I've made this dish today and all I can say is omg it's gorgeous. If you do what Fan says the shirataki noodles will come up perfectly. My hubby was like, Can you make that cause it smells amazing.
I made your chilli oil a while back and enjoying it by adding to stirfries but I did make it for this recipe. One reason for another, I haven't got round to trying this and finally the day has come...I thought standing in the kitchen...and realised I was out of tahini! I got myself all psyched up and whitetail already in the pot warming up, what am I to do...improvise. I mixed peanut butter, almond buyer then cashew nuts, then added spy sauce and balsamic vinegar (was in my cupborad...random I know), and just for a good measure, added some ginger and coriander! Also added the chilli oil in here and quick zap with my Ninja. A quick tasete, and it actually tasted really good. The moment of truth in with whitetail and some spring onion, it was very tasty. I have to restock Tahiti and try this again with the right recipe but it was very good nevertheless. 👍😄 Thank you Fan. 💝💯
I would be first in line to buy a hardcover copy of all your recipes!
The thin strips are typically called "matchstick", shredding is what you do to cabbage or the guitar :) This looks awesome, gotta find those noodles and make it ASAP. Thanks.
I love to eat with chopsticks but I am never sure if I am doing it correctly. I would love for you to give a little chopsticks lesson! Thank you Fan!
Chopstick master class coming up! ;)
You've convinced me! I'm heading to the market now! 🍜. 🏃🏽. Will be looking out for that luscious chili sauce recipe! I imagine adding 🥑 as well. Yum!
Thank you for sharing!
Yes! I'm looking forward to the chili sauce as well! Nothing like a nice spicy chili sauce with a good kick!
I just started fasting, i should not be watching food videos. 😫 it looks delicious 🤤
Oh my that looks amazing!! I’m looking forward to the chili 🌶 paste!!
love your humility and talent always down to earth delicious recipes !
Looks great! Can't wait to try it! Thank you!!💕
I can't wait to make it!!!! Thank you!
Tried this tonight and loved these noodles! Thank you!!! 💕
Love your elegant accent.
Absolutely charming. I don't much like cooking or programs about it but I learn what I need from you and enjoy doing so. Thank you.
Mmmmm! You are going to get me to FINALLY try shirataki noodles!
Chew noodles thoroughly or you will be thinking you are passing tape worms in the bathroom...
These are good! Also, it makes a lot and the next day I put the leftovers in with my green salad, and that was even better. My new favorite thing.
you are amazing!! love all your videos!! so brilliant!!
You are lovely and so creative with foods. I have two of your recipes become favorite of mine. Shirataki noodles is going to be the third. Thank you!
Thank you, always great to get hints on how to use those Noodles.
Looks easy enough! I can’t wait yo try it! I love sesame!!
Looks wonderful!
👏👏👏 love it !!!
I think I need to try shirataki noodles again. I had some that completely wrecked my tummy. Maybe I got one with added oat fiber though. Not certain. But this looks so very delicious! Thanks for your wonderful recipes and beautiful spirit!
That looks so mouthwatering!!!! Omg!
Yummy I love peanut butter, peanut sauce, tahini, sesame oil. All those thing!! Can’t wait! Thank you!
Thank you, you are cooking all the foods I love to eat!
Thank you for enlightening me on Shirataki noodles, Im just starting my keto journey and these noodles and " zoodles" look like a great substitute. Now Im off to that chili recipe you have!
I can't wait to make this 🤩
Wonderful😋. Absolutely delicious. Thank you so much for such amazing recipes.💞
Your receipts have made my key diet so much pleasurable. I am not vegan but I can easily eat vegan as an alternative.
太讃了，一定要試試看。謝謝🙏
This is soooooo good! Thank you for taking the time making this video. And I do have a question, do you have a recipe for kefir water? I am sure if you do, it will be fantastic.
I've got to try shiratake again. I didn't like the 'squeak' texture of our local brand … but will try a creamy sauce! Thanks you!
I will.immediately cook it
How soon for the chilli sauce?? 😄I love your recipes! Thank you so much for this channel! I recently made the tofu ramen and it's become a favorite and I've since made it 3 times!!
All I need is now to buy the veggie toppings and I have everything else ... going to make this for my meal tonight 🥰 I'm considering adding some beansprouts for the crunch 😇
Wow!!!! I made your Garlic & chilli paste and these noodles (which in the past I have not liked one bit, owing to texture and smell) What a fabulous dish! Yummy in every way! Many thanks for tempting me to try them again! : )
Well done! I’m so addicted to the combination too x
You are my biggest fan and my only heavenly fan!!!
😂
I have eaten those type of noodles may times. I have always rinsed them and cooked them in a hot dry pan first before using in a recipe. I might try this recipe someday.
Looks so good! I’ve been using these noodles for ramen. Any recipes for a quick and easy ramen broth vegetable based?
fresh cilantro is surprisingly delicious as an addition.
I found it in an asian market here in the states.. talking about the vinegar
I have tried konjac noodles. I tried all ways to get rid of smell on them (vinegar while boiling) and the texture, and still I can't take to them but that sauce looks yummy.
I love this recipe, and I love Your voice!
These look amazing....🤩🤩
Just had a look on Amazon UK and the Shih Chuan black vinegar is the only one without sugar and suspect ingredients.
Yes there's a very small amount of sugar in the brand I use. 3 carbs per 100ml isn't too bad for me but by all means use a different brand if there's a sugar free one.
I'm 1 week new to channel & in awe of your recipes/creativity! Do you have a cookbook on the market yet? Luv, luv, luv your vids & content!! THANK YOU!!!
This recipe looks so yum. I’m going to get some noodles and look forward to chilli sauce! Can you kindly do “what I eat in a day” video? I’m a new subscriber and would love to know more about vegan keto! Thanks
love this. my local store usually carrys these noodles but sometimes they r sold out. So yummy. Noodles r my comfort food. ( A little aside My son lives in Taiwan loves the food there. )..... I wish u would write a cook book as your recipes r the best keto vegan for me.
That's so kind, thank you, maybe cookbook one day :) And Taiwan does have the most amazing food, and it's very easy to be vegan there.
ty!
What a wonderful recipe. Did you have more like this kind? Trank
you
Divine!!!
Amazing! Please please make a cookbook!
You are so adorable and I love your recipes.
Just a suggestion for you : peanut butter from Meridian has nothing added. That one is 100% roasted peanuts
Oh that looks soooo yummy 😋!
The only thing that I do to get rid of the smell of the noodles is to rinse in very hot water a few minutes.
Rinsing wasn’t enough for me but the salt removes the liquid in the noodles that probably comes from the packaging.
Chinkiang vinegar is super common and easy to find in Canada, interesting that that's not the case in the UK! From personal experience, be a bit careful the first time you try shirataki noodles. I'm fine if I eat a half pack but one time I ate most of a pack and had a very unpleasant night. Of course people vary in their tolerance for it
Could you add the black vinegar to your amazon store because I do not want to mess up which one and the Kanji is different in the bottles and there are different types of black vinegar.
Hi, what are Shirataki noodles made of? Thank you. Your noodles look delicious.
Looks delicious, thanks for sharing with us! I want to cook it as soon as possible... it seems I need to get a recipe for chili paste from someone else :(
I want to make this today..... I have some of these noodles :)) going to the asian market today
Allways soo a Lovely Woman! Greetings from Germany
Is there any way to get the “crunch” out of shirataki noodles? They have an almost rubbery texture to me personally. I would love to be able to use them.
I’m a fan of Fan! Looking forward to yoga with you!! ❤️
your voice is fabulous
Could i use almond butter? Or anything else instead of peanut butter.
Hi. Could I freeze the paste? Or how long in the fridge ? Thanks
it was very good.!!! Thank you for all your recipes. Told my daughter to watch you as well because shes vegan.
I don’t particularly favor the flavor of peanut butter...BUT, this looks so dang yummy and I like every other item in the recipe...I will make this!
Hi there, watching in the US ... here we have tofu shirataki noodles that are fantastic by House Foods ... I buy them at an asian market near me ... the spaghetti or angel hair would both be fantastic in this soup ... hope you can find a way to get them, as they are vegan & a definite notch above plain konjac/shirataki noodles ... cheers !!!
Gonna be eating this tomorrow thanks.... but I’m going to throw an egg in it since I’m not vegan.thanks for the recipe looks great.
Dang ... ya da bomb!
I've heard some people say use lemon juice to get rid of the smell of the noodles, boiling them with lemon juice, then fry them with lemon juice. Have you tried that?
You can boil the shirataki noodles with 1 tbsp vinegar.
What if you don't have a food processor? How would you make the sauce by hand? I guess a spoon will do? Thank you!
So easy by hand ... just a fork to stir 😍
I just love this channel 🥰 the recipes are exquisite .... but your facial blissed out expression on your first mouthful 🤣😇🤪 how does it get better than that? 😇💯👍🙏💜
I make 100% peanuts butter in VitaMix Could not be easier and 1/2 the cost of store bought. Is black vinegar the same as balsamic.
No not the same. The black vinegar is made from black glutinous rice
ILOVE2FeelGOOD ty
I love shirataki/konjac noodles & get them from H&B (organic from Taiwan), six pkts per month (subscribe&save) so I'm a convert, thanks to your ramen video. 👍😊
What is the car count? Also, you didn't link the items so we can buy them online
Beautiful
This 芝麻酱sauce looks so creamy and fragrant to coat on the shirataki noodles. Thanks for sharing this recipe using Chin Kiang vinegar. By the way, chin Kiang should be hokkien dialect (min nan 闽南). 😊 Kudos! I'm going to try it.
Thank you for pointing out the correct dialect for the vinegar. And definitely give the the ma jiang a go. It's gorgeous!
@@HeavenlyFan sure thing! I have already made the chilli sauce following your recipes. Only Problem is I use coconut oil (Medella coconut oil for cooking). Now it's very hard to dig when taken out of the fridge. Will probably try olive oil next batch.
Haha coconut oil solidifies in lower temperature so olive oil is a better option. It also tastes great.
Hi Fan..I do love your recipes and whilst I trust the information you give out I thought carrots were to be avoided as they are about 7g carbs per 100g and cucumber is about 9g per half a cucumber and a bit in the spring onion too. I see you say this dish is zero carb - how do you do that with these ingredients in it. I don't mean to upset anyone I just get so much conflicting info on keto sometimes- please help! Many Thanks Mand X
Hi Honey bee, the zero carb is actually referring to the noodles. Sorry if it's a bit confusing. I eat plenty of cucumbers and carrots though. Considering we're already cutting off 99% of foods that damage our body being on keto vegan (sugar, starch and animal products) I personally don't restrict these veggies. But of course you can replace them with other greens you like. Cooked/raw spinach or avocados would work great.
@@HeavenlyFan Thank you for your reply. I am actually not vegan but I do cook the occasional vegan meal - could you maybe specify that in future videos? Many Thanks...Mand X
Is there anything we can replace the black vinegar with?
You can use rice vinegar.
Can I substitute the tahini with something else in this recipe?
If you don't have tahini you can just sub it with more peanut nutter!
Where can we find the brand of noodle you use?
Hi Beth, I got mine from Amazon UK.