My First Session Back After Becoming The World Deadlift Champion
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- čas přidán 12. 09. 2023
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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete. - Sport
You have to read this - Graham Hicks pulled 470kg, did nearly a 2hr meet and greet after the comp. I bumped into him after the comp around 11pm, I asked him could I get a photo and I’ve never meet such a humble , nice man. He still took the time to take a photo with me and even his lovely wife Kim offered to take the photo. Even tho he was wrecked, he was still smiling and took the time to chat with me, what a man . Proud hicks fan 👏👏👏
I could be asleep and I'd wake up to take a picture pal. Always grateful to have fans !
@@TheHixxy1985 people's champ. Legend
Congrats on the 470kg deadlift, massive massive achievement and definitely more there! Would love to see you really push the log
Yeah I would like to do the same but this will also require some time and I don't have much.
@@TheHixxy1985 490kg would have gone up
@TheHixxy1985 u got time since u got no comps
Yes , i think you should skip log and totally focus on deadlift bcz just little bit push for 505kg . 😊😊
I think for 2 days after pulling 470 and actually getting 505 off the ground, the fact that you can still strict press a 180 log shows that if you decided to go for the WR log, you have a good chance for it. Like you say, never say never though it would be class to see!
congrats. on the 470 and for getting 505 WAY OFF THE FLOOR AND TO THE KNEE. amazing. loved watching your training sessions leading up to the big day. keep sharing this is great. u r great
Congrats on the 470. Looking forward to seeiong progress over next 12 months!
Big respect to you and congratulations on winning the DL. Big fan of your content on youtube as well, informative and interesting videos from you
You are most welcome
Awesome performance def going to be pulling 500 soon.. rooting for you
Love to see you pressing again! I’m glad you’re doing a full comp again.
Gonna be a tough comp I'm far from in comp shape lol
@@TheHixxy1985 I think you'll be ready by the time it comes up.
great vid well done on the 470kg all your Scottish fans will be looking forward to seeing you in Glasgow
Thanks buddy
Graham Hicks the gentleman of strongman…and an absolute unit. He’s got the greatest potential of them all.
At static movements arguably yes. As an all round strongman definitely not.
Well done Hicksey
Congrats on being the 2023 Deadlift Champ 💪
I love watching your video, I look forward to them. Congrats on the 470kg deadlift and well done for setting a world record in this video....@ around 15mins you managed to rack pull 1400kg. That's amazing lol. Keep up the good work.
Yeah was easy maybe 1500 next week lol
Absolutely a Legend!! 505 next year for sure!!
Great work Champ, good to see you back and content. Hope you get some Zs.
Haha yeah I'm trying
Oh so glad to see big Hixy back to youtube and training tou are an absolutely a true legend 👏 🙌 are you attempting the log wr?
I think its not very realistic given I only have a month. Stranger things have happened lol
@@TheHixxy1985 I believe in Hixy you look very strong right now
Awesome performance, can’t wait to meet you at the world tour finals
Thankyou
💪💪💪
Congratulations for the 470kg deadlift I think if you never had the wee injury with your leg I think you wood of got that 505kg I will see you at Glasgow as I stay in Scotland and we are going to Glasgow good luck with the deadlift next year
I know you got the 505 man, you just needed a little more time.
Great performance at Cardiff, that 470 was a brilliant pull and with an injured hammy. 505 definitely there in the future 💪
I believe so !
I think you definitely could do 505 and 230+ next year. Would love to see it.
Congrats on the new comp PR !
Question: what was the question you asked Colin after your deadlift at DL championships ?
Best wishes from Chicago
After I got the trophy I asked if he'd double the prize pot next year
14:55 omg 1400kg grip 😂
Haha world record ??
Fascinating as ever Graham!
We never get sick of the gibberish! 😂
When you say routine what is the training split you end up aiming for?
My current split is Tuesday strict Press, Wednesday Front Squat, Friday log Press, Sunday deadlift and moving Events.
Would you see any major issues with that split?
That would work just maybe try have more days between your squat and deadlift
@@TheHixxy1985 many thanks for your reply Graham.
With me having knee issues for the past 22 years I've always debated ditching Squats as a main lift altogether and seeing if that would help my other lifts but I've never actually found out.
I love how in your videos you show what you do for mobility before lifting.
I struggle to get my knees loosened up for Log Press. What do you do for that as you have such a nice Squat on your log cleans.
@@neversaynye3492 try King deadlifts and hip airplanes
Arms are looking huge
22 inch. Annoying lol
I wish they would have had a weight of 490kg so that you and/or Rauno could have successfully pulled it
Nice and interesting video. 🤙
But the sound noises annoy.👂
Great stuff brother , now roll onto the 505,gl!👊🦾🦾🦾
Yes next year it will be my main main focus
hey Hicks with audio issues, just mute the audio out and put in some commentary for the lift. Like your thought process, que's that you have for the exorcise etc
Get Colin and Darren to let you name the jumps next time, you've proven you're the closest to the 505.
I will probably do similar jumps anyway mate. They were pre discussed and everyone was happy
👍
peeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee
@14:57 - 1400kg 309LBS - i had to rewind and check that i'd read that right twice lol !!
Just a joke lol I wish I had a good grip lol
Hey, video guy. Can you ditch the music overdubs, please? Can barely hear Graham talk, over it.
490 There All day long on dead’s! roll on 230 log 🦍
Would have been nice to have lifted 490. But 505 will just have to do lol
@@TheHixxy1985 just pull it in couple weeks and upload bra 😳😂
😂@@anthmyers3740
Honestly I thought that 505 was going up . Not far off at all
.
At 14:58 it said 1400 kg. haha
Yeah I know....felt like 1500kg lol
Hoping more ppl would comment on it haha
@@TheHixxy1985 So it was done on purpose? That is funny.
It is a shame you didn't get the 505 kg, you were so close! Next year you will get it for sure!
I got 180 kg last week at 72,3 kg bw, it matched my PR from a few years ago before my hiatus.