TRAINING IN GAV'S HAUNTED GYM

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ABOUT
Hicksy is a pro strongman and coach from Morecambe, UK. Winner of Britain’s Strongest Man, in 2019, Graham Hicks is well respected as a strongman athlete and a regular at Europe’s Strongest Man, World’s Strongest Man, the Arnold Strongman Classic and other Giants Live shows.
He also holds the records as the UKs best powerlifter with 1100kg, and the British Log Press record with 215kg.
Here, you’ll see Hicksy training for strongman in the gym, working on his deadlift, bench press, atlas stones and more. There’ll be strongman training tips, general advice, and all the goings on in the life of a pro strongman athlete.

[@JoshO423]

Brian & Eddie collab: slapping each other & trading insults.
Gav & Hixxy collab: quietly & casually swapping lift tips.

[@TheHixxy1985]

Haha I'm not brave enough to slap gav

[@ValentinG23]

love the sound of plate loading on the bar 🔥🔥

[@reallymysterious4520]

Gav & Graham - 2 of my 5 favorite Strongmen !!!

[@TheHixxy1985]

Should do a series.... has a ring to it lol

[@markevans4088]

Good stuff, thanks.

[@mattystewart8]

Graham something that helped my tendonitis in my elbow was doing 10 sets of 3-4 chin ups explosively. Went away completely within one or two weeks doing it twice a week

[@michaelbessler6435]

How many reps did you do all together for squats

[@ToeTheFoe]

Classic snickers 😂

[@tabascojoe77]

💪💪💪

[@damianeker1556]

I swear… I’m worried Hixxy is going to bodybuilding..
Look at that physique.. what the hell!
Where did the belly go mate!
And the freaking arms…

[@TheHixxy1985]

Haha thanks pal. Yeah I'm looking quite crazy at the moment. Let's see how it continues

[@akselnielsen4231]

When should you start using a belt, when you deadlift and squat ?

[@TheHixxy1985]

As early as you can really
It's a tool to help brace harder which then protects you. It's you that gives u more support because you have something to push against

[@akselnielsen4231]

@@TheHixxy1985 im up to 155kg for 6 times 4 in deadlift atm and squat is 123kg for 6 reps for 4 sets. How do you find the right belt ?

[@Lee-ic2yn]

​@@akselnielsen4231just get the sbd

[@michaelmullins1290]

The only way ill ever walk into 310 kg like that is using a forklift. A good one. Hopeful you can stay fit. And go after the deadlift at around 90%.

[@TheHixxy1985]

Things look promising

[@GregRidley-mi5gv]

You did really well to convince him the suit wasn't working for him, so you would take it away to do him a favour 😉

[@TheHixxy1985]

It really didn't fit him but was secretly happy too lmfao

[@Juliussmoothie]

Dudes say “huh” after everything! OPEN YER EARS DAMNIT DO SOME SETS OF THAT

[@paulgrimsey6047]

Fyi he's deaf.. played for England deaf rugby! So kinda hard for him to 'open up his ears'.

[@user-vb8lx1jq5w]

Hixxy is thicccccc

[@TheHixxy1985]

Thanks lol

[@martinbradley1062]

Only betas pull sumo 🙏

[@erebus79]

true

[@martinbradley1062]

​@@erebus79correct my brother in iron keep preaching the lifting gospel 🙏

[@IRONRIDER97]

Sumos pull beta😂

[@craigmorgan4676]

Seriously gay lift.....sumo!😬🤷👎👎👎

[@retrowave8232]

Butt hurt

[@ValentinG23]

love the sound of plate loading on the bar 🔥🔥

[@TheHixxy1985]

I always think it will annoy folk