Kundalini Yoga for a Radiant Aura | Day 21
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- čas přidán 22. 08. 2024
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Yoga | Kundalini | Chakras | Spirituality
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In today's class we focus on techniques to purify and enhance our aura, the electromagnetic field around the body that makes us attractive and magnetic.
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Thank you!!! Thats exactly what I needed! Today was a shitty day. I was crying, feeling anxious and spent almost the whole day in bed. My husband was asking me a couple of times to do yoga, because he knows that after the practice I feel myself amazing. But I didnt feel like it and continued being depressed.. Then he asked to do at least a 20 minutes practice for him. If I wont feel like it, I can always stop. So I forced myself out of bed, still feeling sorry for myself, opened youtube and this was the first video that I saw there. I thought that it is a sign and gave it a chance. To make the story short, after the first exersice I started to feel myself amazing and started to smile for the first time today. Then I ended up doing three other practices and savasana in the end. I want to THANK YOU from the bottom of my heart that you opened kundalini to me. It is the most powerful thing that I have ever experienced. It can really change our mental state in a matter of minutes if not seconds! Thank you! LOVE and Peace ❤️
Good for you Alexa kundalini yoga changed my life , it makes you feel amazing , I've been practicing for a few year now had a few different teachers , Andrew is a fab teacher I'm loving this challenge too
keep up the good work ,your husband sounds like a good man ,always good to have a little push from the people we love ,love & light 🙌💜🙌
Wow! I'm so grateful to hear that this practice has helped you Alexa! 🥰
Amazing work on your husband's side to push you to practice and great work on you for pushing through and raising your vibration. What a gift! 🎁 Thank you so much for sharing this!
With love,
Andrew
Day 21 done! Thank you Andrew! Namaste! 🙏🏻
Three in one day!? You're on fire! 🔥
Thank you Andrew 😁🌲💫🤍
Thank you Vicky! 🙏💞🙏💞
Oh, Andrew, I am buzzing! Loved that standing-sitting combo, wonderfully energising, esp after my long commute yesterday (Tel Aviv-Berlin flight then car ride to Prague). Namaste and a beautiful day to you!
Awesome Jacob! I love that buzzing experience 😁💫 Namaste brother! Enjoy the next part of your travels 💞
Day 21 - thank you & Namasté - i am also progressing slowly on the journey through the chakras, arrived at truth is in the body yesterday! feel boosted and balanced after this practice & savasana, though my hip is kinda hurting - might be the chiroppractic intervention also - i will discuss this with him next time i go there, trying to avoid hip stretching and crosslegged seats for now. X
If your hip is already tender, maybe hold off on the Trauma Release Exercises for now. They are wonderful! But the idea is to strain this muslce, which sounds likemight already be a bit strained for you.
I think asking your chiropractor is a great idea! Let me know how it goes 😘
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love it!
Thank you 🙏
I am getting so much from this series, thank you so much for sharing your gift Andrew, it's incredibly powerful ✨
I'm so happy to hear it Shelly! I'm grateful to be able to share this experience with you 🥰🙏
🙏🏻⚘⚘ Day-21 👍🏻
Thank you Savita!
The titles of each of these do exactly what they say they're going to do. The first exercise in this one put a genuine smile on my face.
That's awesome Oscar! I'm glad you're experiencing the desired effects 🥰
This one was amazing! It felt fantastic.
Awesome! I'm glad to hear it 🥰
Blessings upon blessings for these practices and your lovely aura Andrew, love and light thru the darkness friends ✨️ 🙏🏻 ❤️
Thank you so much Joanna! It's such a joy to be able to share this path with you. Love & light 🥰🙏
Namaste
Namaste my friend 🙏
Deeeeelicious. Grazie tante,
Sei così benvenuta cara 🙏
Thank you!!!
Thank you Jessie!
Loved that feel energized woohoo 🙌 😀 🙌
Yes! Oh I'm so happy to hear it! Thank you dear 💖
Getting it done lol
Good work Jeannie!
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