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Refeel Yoga
Canada
Registrace 18. 12. 2018
At Refeel Yoga we teach traditional Yoga as a path to spiritual evolution. Our channel offers transformative practices for deepening your connection with the self and the universe.
🔥 Kundalini Yoga: Awaken and balance your chakras, tapping into a profound energy source for personal growth.
🌬️ Breathwork & Pranayama: Harness the power of breath to enhance wellbeing, drawing from ancient wisdom for modern lives.
🧘♀️ Meditation & Chakra Yoga: Delve into meditation and energy-focused sessions, drawing insights from Tantra, Buddhism, and Shaivism.
🌱 Challenges for Transformation: Engage in our 10-Day and 30-Day Challenges, designed to bring consistency and profound change to your practice.
Join us and evolve on a journey of Self-discovery, transformation, and true connection. Be part of our growing community, embracing the essence of Yoga in every aspect of life.
🌐 Discover More at refeelyoga.com/
🔥 Kundalini Yoga: Awaken and balance your chakras, tapping into a profound energy source for personal growth.
🌬️ Breathwork & Pranayama: Harness the power of breath to enhance wellbeing, drawing from ancient wisdom for modern lives.
🧘♀️ Meditation & Chakra Yoga: Delve into meditation and energy-focused sessions, drawing insights from Tantra, Buddhism, and Shaivism.
🌱 Challenges for Transformation: Engage in our 10-Day and 30-Day Challenges, designed to bring consistency and profound change to your practice.
Join us and evolve on a journey of Self-discovery, transformation, and true connection. Be part of our growing community, embracing the essence of Yoga in every aspect of life.
🌐 Discover More at refeelyoga.com/
Kundalini Insight: Kriya to Surrender and Let Go
💫 Welcome to Kundalini Insight. In this class, we will contemplate the idea of surrender-what it means to you and where in your life you can let go of control and go with the flow. After some warm-up exercises, we will do the “4 U” kriya, which sets the nervous system to withstand the pressures of society and the challenges of our times. The full kriya suggests doing each posture for 11 minutes daily for 11 days without moving a muscle, which is said to create nerves as strong as steel-“stainless steel forever.” In this class, we will do each pose for 3 minutes, so give it your best! This kriya also works on eliminating fear and developing greater spinal flexibility.
After regulating the flow of our vital energy, we will conclude with the "Meditation to develop trust", setting our lives free from expectations and disappointment, and learning to surrender to the flow of life.
🌕 To increase the power of this class, you can practice it under the light of the next full moon in ♒️ Aquarius, which will be on August 19. Otherwise, enjoy it whenever you want to balance your nervous system and energy.
See you on the mat!
Sweet reminder that on refeelyoga.com my powerful course to Mastering the Art of Manifestation is on! Don't miss it out!
🌟 Dive into the Refeel Yogi Experience 🌟
➡️ Become a Part of Our Community: refeelyoga.com
💌 Never Miss an Update! Sign Up Now: bit.ly/refeelmail
🔒 Unlock Exclusive Members-Only Content: refeelyoga.com/catalog
🔥 Ignite Transformation with Our Courses: refeelyoga.com/pages/online-courses
🌱 Grow Together in Our Intensive Yoga Retreats: www.wetravel.com/users/refeel-yoga
🌐 Let's Connect & Grow Together 🌐
FB: clelia.perzolla.refeelyoga/
IG: refeel.yoga
Sending Love & Light,
Andrew & Clelia 🙏🥰
*******************************************************
~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.
By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.
Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.
#RefeelYoga #YogaPractice #SpiritualYoga #KundaliniYoga #HathaYoga
After regulating the flow of our vital energy, we will conclude with the "Meditation to develop trust", setting our lives free from expectations and disappointment, and learning to surrender to the flow of life.
🌕 To increase the power of this class, you can practice it under the light of the next full moon in ♒️ Aquarius, which will be on August 19. Otherwise, enjoy it whenever you want to balance your nervous system and energy.
See you on the mat!
Sweet reminder that on refeelyoga.com my powerful course to Mastering the Art of Manifestation is on! Don't miss it out!
🌟 Dive into the Refeel Yogi Experience 🌟
➡️ Become a Part of Our Community: refeelyoga.com
💌 Never Miss an Update! Sign Up Now: bit.ly/refeelmail
🔒 Unlock Exclusive Members-Only Content: refeelyoga.com/catalog
🔥 Ignite Transformation with Our Courses: refeelyoga.com/pages/online-courses
🌱 Grow Together in Our Intensive Yoga Retreats: www.wetravel.com/users/refeel-yoga
🌐 Let's Connect & Grow Together 🌐
FB: clelia.perzolla.refeelyoga/
IG: refeel.yoga
Sending Love & Light,
Andrew & Clelia 🙏🥰
*******************************************************
~DISCLAIMER~
Yoga is a spiritual practice primarily aimed at expanding consciousness and experiencing liberation. While there may be physical benefits, they are secondary and can vary among individuals. Not all practices are suitable for everyone, and it is important to consider your own unique circumstances. Consult with a qualified spiritual advisor and medical professional before attempting any practices to ensure they are safe and appropriate for you.
By participating in this practice or exercise program, you acknowledge and agree that you are doing so at your own risk, voluntarily participating in these activities, and assume all risk of injury to yourself. You hereby release and discharge Refeel Yoga, its owners, instructors, and affiliates from any and all claims or causes of action, known or unknown, arising out of Refeel Yoga's negligence, including but not limited to any claims related to personal injury or damage.
Please exercise caution and use your best judgment when engaging with our content. Your health and well-being are of the utmost importance, and we encourage you to prioritize your safety above all else.
#RefeelYoga #YogaPractice #SpiritualYoga #KundaliniYoga #HathaYoga
zhlédnutí: 886
Video
Kundalini Yoga: Kriya for Releasing Stress from the Shoulders
zhlédnutí 1,6KPřed dnem
In this relaxing Kundalini Yoga class we will focus on releasing stress from the body, especially in the area of the neck and shoulders - where many of us carry a lot of stress! We will use a combination of Kirya (dynamic movements), Asana and Pranayama to release tension, increase the flow of energy and take care of the nervous system, in a way to create a calm, centered state of presence. You...
Kundalini Yoga: Kriya to Recalibrate Your Magnetism
zhlédnutí 1,2KPřed 14 dny
We don't manifest from our conscious thoughts alone, but from our subconscious beliefs about what we deserve and our self-worth. Removing fear and doubt requires commitment to inner work and a healing journey. Our self-worth is the soil from which the seeds of desire flourish or flounder. We need to take responsibility for our "stuff" and ask ourselves where it comes from. Bring old experiences...
Kundalini Yoga: Kriya to Elevate the Spirit
zhlédnutí 1,6KPřed 21 dnem
This Kundalini Yoga class is designed to harmonize your physical structure with your spiritual essence. Drawing on the wisdom of Yogi Bhajan, this session emphasizes the profound connection between our physical form and our spiritual experiences. The body’s structural balance is pivotal for our overall health and spiritual elevation. Misalignments can lead to imbalances, affecting our emotional...
Kundalini Yoga: Pituitary Gland Series | Awakening Ajña Chakra
zhlédnutí 1,9KPřed měsícem
The Pituitary Gland Series is designed to harmonize your entire being by focusing on stimulating the pituitary gland - the "master gland" of the endocrine system - and Ajña Chakra. This class incorporates a well-rounded sequence of dynamic Kriya, meditative Asanas, and energizing Pranayama, sequenced in a way to activate each Chakra, and culminating in the sublimation of energy to the third eye...
Breathe into Calm: Pranayama for Stress Relief
zhlédnutí 1,6KPřed měsícem
In this Pranayama class you will experience breathwork techniques to reduce stress and anxiety, promoting relaxation and calm. Techniques Included: Deep breathing, Nadi Shodhana (Alternate Nostril Breathing), and Ujjayi Pranayama (Victorious Breath) Enjoy this class and want to experience even more? ➡️ Become a Part of Our Community: refeelyoga.com 💌 Never Miss an Update! Sign Up Now: bit.ly/re...
Kundalini Yoga: Kriya for Unleashing Creativity | Mastering the Art of Manifestation
zhlédnutí 1,1KPřed měsícem
Welcome to the second step of Mastering the Art of Manifestation, where we will focus on Unleashing our Creativity using the knowledge of Svadhistana Chakra, to connect with our emotions and desires in order to know how we want to feel and envision our dreams. Join the full course ➡️ refeelyoga.com/programs/mastering-manifestation 🤔 How do I want to feel? In this session we will have the opport...
Kundalini Yoga: Kriya to Create Safety Within
zhlédnutí 1,4KPřed měsícem
Welcome to Kundalini Insight where we use the power of Kriya, Meditation and Breathwork to explore and experience ourself and become the best version we can. The theme for this practice is "SAFETY" - To what degree do you feel Safe in your life? - Are there aspects of yourself where you feel more or less safe? Safety is a feeling that we develop during childhood and it can be very different for...
Kundalini Yoga | Energizing Morning Kriya
zhlédnutí 2,2KPřed měsícem
Start your day with vitality and clarity through our Morning Energizer Kriya. This Kundalini Yoga sequence is designed to awaken your body, invigorate your mind, and set a positive tone for the day ahead. Join us for a dynamic and energizing practice that includes breathwork, pranayama, and powerful kriyas to boost your energy levels and enhance your overall well-being. Class Sequence: • Breath...
Kundalini Insights: Empower Your Life Choices | Kriya for Challenging the Ego In You
zhlédnutí 1,3KPřed 2 měsíci
The theme of this Kundalini Yoga class is Responsibility. Are you taking responsibility for your actions and choices? 🤔 Or are there aspects of your life where you blame someone else or the circumstances? True, there are times when things happen around us, or in our past, that we can't control or change. BUT REMEMBER, we always have the power to choose how we respond instead of react. Whether i...
Energize Your Day | Morning Breathwork Routine
zhlédnutí 1,7KPřed 2 měsíci
🌟 Get FREE access to our 30-Day ‘Refeel Favorites’ Program! Start your journey here: refeelyoga.com/yt/470-30day-refeel-favorites 🌟 Start your day with vitality and clarity in our class, “Energize Your Day: Morning Breathwork Routine.” This session is designed to invigorate your body and mind using powerful Pranayama techniques. We’ll focus on three energizing practices: Breath of Fire, Kapalab...
Kundalini Yoga: Kriya for Inner Clarity | Mastering the Art of Manifestation
zhlédnutí 1,2KPřed 2 měsíci
Welcome to “Mastering the Art of Manifestation”! I’m thrilled to guide you on this incredible journey, designed to empower you and amplify your manifestation abilities. This course is structured around the profound interplay between the seven steps of manifestation and our seven chakras, integrating Kundalini Yoga’s deep wisdom to elevate your energy and intention. You will discover how these p...
Kriya for Self Love | New Moon in Gemini
zhlédnutí 1,2KPřed 2 měsíci
This class is inspired by the New Moon in Gemini on June 6th. Gemini encourages us to become more inspired by life, to see it as a journey of learning, testing, and questioning. This perspective allows us to shift our outlook and view things through a positive lens. Remember, our reality reflects what we carry within us. With Venus, the planet of love, also in Gemini, this is an ideal time to w...
5min Wim Hof Breath | Power Up Session
zhlédnutí 952Před 2 měsíci
5min Wim Hof Breath | Power Up Session
Kundalini Kriya For Increasing Creative Energy
zhlédnutí 529Před 2 měsíci
Kundalini Kriya For Increasing Creative Energy
Kundalini Yoga | Kriya for Awakening the Spine | Power Up Session
zhlédnutí 788Před 3 měsíci
Kundalini Yoga | Kriya for Awakening the Spine | Power Up Session
Feel Balanced & Uplifted in 5min | Kundalini Yoga
zhlédnutí 644Před 3 měsíci
Feel Balanced & Uplifted in 5min | Kundalini Yoga
5min Standing Warm Up 2 | Power Up Session
zhlédnutí 396Před 3 měsíci
5min Standing Warm Up 2 | Power Up Session
Focus the Mind in 5 Minutes with "So Ham" Mantra Meditation
zhlédnutí 383Před 3 měsíci
Focus the Mind in 5 Minutes with "So Ham" Mantra Meditation
Kundalini Kriya to Increase Confidence & Creative | Power Up Session
zhlédnutí 652Před 3 měsíci
Kundalini Kriya to Increase Confidence & Creative | Power Up Session
Kriya for Joy and Gratitude | Full Moon in Saggitarius
zhlédnutí 867Před 3 měsíci
Kriya for Joy and Gratitude | Full Moon in Saggitarius
Foot And Ankle Release | *Toe Crusher* But it's actually amazing 🤩
zhlédnutí 494Před 3 měsíci
Foot And Ankle Release | *Toe Crusher* But it's actually amazing 🤩
Kundalini Kriya for Creating Balance | 5 Minute Pomodoro Technique
zhlédnutí 504Před 3 měsíci
Kundalini Kriya for Creating Balance | 5 Minute Pomodoro Technique
Chill Out and Relax with Cooling Breathwork | Shitali Pranayama
zhlédnutí 362Před 3 měsíci
Chill Out and Relax with Cooling Breathwork | Shitali Pranayama
Lift Your Energy in 5 Minutes | Kundalini Yoga
zhlédnutí 745Před 3 měsíci
Lift Your Energy in 5 Minutes | Kundalini Yoga
Awaken The Third Eye in 5 Minutes | Shambhavi Mudra Meditation
zhlédnutí 430Před 3 měsíci
Awaken The Third Eye in 5 Minutes | Shambhavi Mudra Meditation
Kundalini Kriya For High Vitality | Power Up Session
zhlédnutí 552Před 3 měsíci
Kundalini Kriya For High Vitality | Power Up Session
Can women do this as well?
Your practice and Dr Joe Dispenza’s meditations creates miracles in my life. Thanks. ❤
❤
Thanks for this magikal practice. Blessed be your life, friend! ✨🦋
❤❤❤❤❤❤❤❤❤❤❤
🙏😊
Thank you 🙏
🙏😊
That felt great, I'm calm and centered.
🙏😊
Man, thx Andrew, I feel awesome after that. All your classes are great, but IMO this is one of the best. Good little core workout with a lot of head tingles, def feel the energy throughout. You're amazing at what you do, thx again, many blessings.
I love yours aborts ❤
👍
Hello thanks for this kriya I love it
Thank you 🙏
Thank you so much for this fantastic class. ❤
Thank you 🙏😊
Gracias, gracias, gracias. Me han costado un poco las respiraciones de fuego, parece que mis músculos se cansaban. Pero me encanta la energía que me mueve. Me pregunto si los cursos on line están traducidos al español o subtitulados porque en CZcams puedo poner la traducción para entender bien. Muchas gracias de nuevo🙏🏼
Wonderful and beautiful class Clelia! I love you and tante grazie <3
Thank you so much! 🙏😊🩷
cannot thank you enough
🙏😊
Thank you so much Clelia 🙏🥰 it was wonderful! I felt a first release of energy during the first part, and I became more aware of my blocks in the second part. Thank you!
Thank you 🙏 I ‘m glad you have enjoyed it. 😊
Hey its actually pronounced yog instead of yoga
You're absolutely correct 👍
Thank you so much. Namaste!
Namaste 😊🙏
gracias Andrew!
🙏
I really appreciate you❤
Thank you Mitra 🩷🙏😊
❤❤❤❤❤❤❤❤
🙏
Thank you, I was feeling very flat, almost didn't do it. Those U poses were tuff, feeling relaxed now and will practise surrender.
Those poses look simple but are very powerful. Happy that at the end you have done and enjoyed. 😊🙏
Wow. That was NOT easy. I decided to hold each pose for four minutes thinking, "How hard can it be?" Well, during the standing pose, I wish I'd just done three minutes instead of four. 😅 Your video couldn't have come at a better time as lately it feels like no matter what I do or try to do, life is keeping me stuck in very stressful circumstances. I'm sure this practice will help me move through the days with more grace. I also started crying during the first pose so if nothing else, I've released some pent up emotions. Thank you!🙏
Ho yeah those poses seem very easy but are intense, I was more worried for the second one, but eventually like you I found very challenging last one! 😅 Release is sister of surrender…🩷🙏 Love & Light
Beautiful class thank you!
Thank you 🙏
Thank you for this beautiful class. I felt a huge release and shift in energy. I'm so happy I found the way back to your practice. Lots of love to you and Andrew. You are always in my heart.🥰💕
Thank you Ulli! Lot of love to u! 🩷🙏😘
Thank you ❤
Welcome 🙏
so nice
Thank you! 😊🙏🩷
A simple but powerful practice. Exactly what I needed. Thanks!
Love U Evan 😊🙏🩷
@@RefeelYoga ❤❤
Thanks Andrew. :)
Namaste
❤❤❤❤❤❤❤
🙏😊
Love this session ❤❤❤❤
🙏😊
A W E S O M E!! ✨
😊🙏
Enlightening as always! Love your new hair color ♥️
Thank youuuu CJMilli 🩷🩷🩷
Excellent❤
🙏
Thaaaaank You 😘💝🙏🙏🙏🙏😘😘😘😘😘😘
🙏😊🙏
Lovely thank you for sharing 🎉❤
🙏😊🙏
Thank you, looking forward to practicing daily with you. God has blessed you with great peace and love to be of service to us all so we can turn around and pass it on to others. Namaste😊
Thank you 🙏
Was Perfect 🙏
🙏
Very Thank You 52:02 ❤😊
🥰🥰🥰
Keep doin the great work❤ Greetz from a teacher and trainer also, from Amsterdam the Netherlands and
Thank you! I’m glad that you have enjoyed it. 🩷🩷🩷
Gonna try this one def later! Really love the Refeel teachings, very inspirational and feeling always so good after these sessions!
Wonderful!
Gracias, gracias,gracias🙏🏼Bonita clase y buen tema para reflexionar.
Thank you 🙏🩷😊 I’m glad you enjoyed it! 🙏
❤❤❤❤❤❤❤❤
🙏
Thank you! And I love your new hair color❤
Thank youuuu 😊 is the purple pink era…😂🩷😂
The first set was hardest for me, need to work on my abs more. Beutiful class tho, thankyou thankyou 🙏 Jai Sri Ram
For me is the last u pose….my legs and abs went on fire…😆😂 Love & Light 🙏
Fantastic!! One of my favorite kriyas. Thank you so much. These poses are wonderful for meditation. ❤🧘♀️🙏🥰👋🇨🇦♥️
Thank you. Love & Light 🩷🙏
What a very fantastic class ! ❤thank you so much beautiful soul !,❤💛🧡🙏
Thank you Emilie 🩷🙏🌟☀️
So beautiful!! I release control and surrender to the flow of love that will heal me! This was a truly magical class like always. Thank you!!! 🙏🏼🫶🏼❤️
So beautiful Traci 🙏🩷🙏
Thank you Endrew
🙏
Fabulous brother thank you. From scattery in all layers of my being and burly looking shoulders to gentle and not hyper tense/ more in the physical grounded . Thank you. If you get to it you should do a pelvic tension one I’d like to do this practice will the lower body tension release of some sort and feel ready to rock and roll lol take care bro namaste
Thank you so much, Jocelyn! I'm so glad to know how much you've enjoyed this class. And I'm happy to let you know. I've already got a class like this on the schedule 😘