5 HEALTHY HABITS FOR 2023 *no diet culture*

Building healthy habits doesn't have to be hard. If you're trying to find ways to live a balanced lifestyle than start by removing diet culture from your life!
In this video, I give you 5 health habits to work on in 2023 that will make you bulletproof to diet culture, increase your confidence, and help you stay committed to your health and well-being.
Do you have any takeaways from today's video? Leave a comment!
x, Dora

[@butterbee2163]

😀🤩

[@Lifeinthewyldewest]

This channel is great for people of all ages. I grew up in major diet culture and I’ve been recovery from this for years.

[@wellwithdora]

So glad to hear that you chose to work on it and find your way out! Thank you so much, that really means a lot to me ♥

[@zar3125]

great tips !!!

[@wellwithdora]

Glad you think so! ❤

[@marlooostmeyer2778]

I love these concepts! So glad I found your channel, thank you for sharing this!!!

[@wellwithdora]

Thank you so much!! ♥