7 Quick Breakfast Recipes To Boost Your Weight Loss (Prepare in 5mins)

Sdílet
Vložit
  • čas přidán 26. 08. 2024
  • Coaching - Join the “Train with Sethu” Personal Training program!
    TO BECOME THE NEW YOU💪
    Website: www.trainwithsethu.com
    For Brand Collaboration Kindly email to the below email id
    Email : Sethu.positivefitness@gmail.com
    Connect with me:
    Instagram - / sethu_1207
    Snap- Sethu.Live
    Become a Member : bit.ly/3A3dK2Z
    GYM Location - bit.ly/2XUuice
    Thank You :)

Komentáře • 184

  • @akashthiyagarajan4668
    @akashthiyagarajan4668 Před 3 lety +55

    THAT SANDWICH BECAME MY FAV BREAKFAST SEENING THIS VIDEO BRO!!! SUPER BRO VERA LVL VIDEO

  • @estherjenitha8540
    @estherjenitha8540 Před 3 lety +25

    Who disliked this video they r not worth 🤨.
    Thank u Sethu sir for this wonderful video. Good going

  • @keerthanaram1821
    @keerthanaram1821 Před 3 lety +10

    Anna lunch and dinner kum podunga anna

  • @vishalvichu6340
    @vishalvichu6340 Před 3 lety +3

    Superb 👍🏻 and samaipadhaiyum videovil katuvadhal parpavargaluku useful tips

  • @poovarasisargunan5034
    @poovarasisargunan5034 Před 3 lety +6

    Sema bro idhea maadhiri lunch and dinner receipe podunga bro

  • @sharmilapriyadarsini6193
    @sharmilapriyadarsini6193 Před 3 lety +11

    Hi sir.. gud breakfast recipes.. try panren.. u r my inspiration...

  • @venkatkumar9173
    @venkatkumar9173 Před 3 lety +7

    Ellameay vereay level thaaan.Aaana ellarum sapdrathu oru cup tea 3 biscuit😅😅😅😅

  • @wellbeingwiththilak8190
    @wellbeingwiththilak8190 Před 2 lety +9

    Very use full bro add more recipes.. I'm waiting 🤩🤩🤩

  • @roshinirose9270
    @roshinirose9270 Před 3 lety +2

    That is not corn flour its basen

  • @meenaiyer5228
    @meenaiyer5228 Před 3 lety +12

    👏👏Hi Sethu all ur receipies n work outs r excellent ur explanation is superb 💐💐
    Keep it up 👍

  • @user-gy7uo1qc8l
    @user-gy7uo1qc8l Před 3 lety +3

    Bro na oru diet follow Pannan 3 apple 3litter water ethuthan yannota one day diet no tea nocofee no snacks Anna 10 kg loss achu Anna thukku apparam yantha diet tum follow Panna mutiyala thalavali varuthu Bro na ennum 10 kg weight lose pannanum Bro pls yanakku oru diet solluga Anna

  • @premarajagopalan8610
    @premarajagopalan8610 Před 2 lety +7

    Everything looks good and tasty as well. I liked all the recipies
    and will try them all😊👍

  • @rkkarthi7568
    @rkkarthi7568 Před 3 lety +3

    Ragi idly, upma, sandwiche, oats smoothie😘💌🥳

  • @gayathrimurali2143
    @gayathrimurali2143 Před 3 lety +5

    Makki roti la corn flour solringa but adhu white ah dana erukum, oruvela adhu gram flour ah erukumo🤔...

    • @appascooking3928
      @appascooking3928 Před 2 lety

      Makki roti is a popular roti from the land of Punjab. This famous maize flour roti gets its name from the Punjabi term for maize flour: makki ka atta. While maize is a term for corn, please note that makki ka atta is different than what we know as “cornflour” in India.

  • @jasjansi6120
    @jasjansi6120 Před 3 lety +3

    Bro thank u so much for u helful information. ... Bro ithemathi Dinner kum sollunga bro

  • @detoxwriter6116
    @detoxwriter6116 Před 2 lety +1

    7.Makki Roti - 6:28

  • @selvikamaraj1582
    @selvikamaraj1582 Před 3 lety +44

    Thambii neenga sonathu corn flour ella athu besan flour or gram flour 😁

    • @rinithayoginderkumar
      @rinithayoginderkumar Před 2 lety +5

      Aamavaa🤭nallavela na corn flour potu try pani irupen..

    • @Tamizhpandy
      @Tamizhpandy Před 2 lety +2

      Athu corn flour than...makki roti....check the recipe....

    • @sv849
      @sv849 Před 2 lety +1

      @SELVI KAMARAJ makki roti corn flour la dhan panuvanga besan la illa . Check it out

    • @nathilasafrin
      @nathilasafrin Před 7 měsíci

      Not corn flour, it’s maize flour

  • @Thiruvasugi
    @Thiruvasugi Před 3 lety +2

    Ragi idly , rava upma, pudhina chutny 🤤🤤🤤

  • @aripriyariya819
    @aripriyariya819 Před 3 lety +7

    U look so smart and fit 😍

  • @vijayasarathi3504
    @vijayasarathi3504 Před 3 lety +1

    Bro mukku Ku podapa irukku bro athuku tips pls

  • @soundaryasakthimalar8205
    @soundaryasakthimalar8205 Před 2 lety +5

    Paneer veg sandwich....Very tasty... Awesome 👌👍

  • @thiruselvi721
    @thiruselvi721 Před 3 lety

    Sema bro..eni diet la erukura nangalum verity ah sapiduvomeaaa Happy ah...

  • @dreambeats8231
    @dreambeats8231 Před 3 lety +4

    Bro side fat and front fat decrease panrathuku exercise and diet plan kaga one video please. My age 16

    • @asta2728
      @asta2728 Před 2 měsíci

      Etha comment 3yeara munadi pottathu now I think ur age 18-19 neega Wight loss pannurigalla? Or pannanum na solluga help pannura Bec same problem ungaluku iruthathu enaku iruthuchu but 3 months la na korachutan

  • @tanushrih6693
    @tanushrih6693 Před 3 lety +5

    Anna my mother telling oats is not good for health that is true or false anna

  • @monoact1233
    @monoact1233 Před 3 lety +2

    Bro weight gain break fast podanga bro

  • @iswaryas9968
    @iswaryas9968 Před 3 lety +1

    Anna, pachapayuru dosa sapadalama??

  • @chalcedony5654
    @chalcedony5654 Před 3 lety +2

    Bro everyday dait pln sollunga bro plzzzzzzzzz

  • @nilavelmurugan5746
    @nilavelmurugan5746 Před měsícem

    What u mean by whole wheat rava??? Is it broken wheat??

  • @thejassvinims1733
    @thejassvinims1733 Před 2 lety

    Last one corn flour dhan
    correct dhan ji
    All dishes super

  • @revathigunaseelan2070
    @revathigunaseelan2070 Před 3 lety +1

    Last dish......corn flour or gram flour ah?

  • @umarani4793
    @umarani4793 Před 3 lety +5

    Semma benefits...tq u so much for uploading 😍🖤💯

  • @tamilselvi5717
    @tamilselvi5717 Před 2 lety

    Weight gain pathi video poduga anna and hand la muscle increase panaratha pathi soluka and wrist size increase panaratha pathi soluka anna equipment illama soluka anna pls

  • @leenavenkatesh9579
    @leenavenkatesh9579 Před 6 měsíci

    Sethu superb. I liked oats smoothie Leena here

  • @rameshkamatchi5683
    @rameshkamatchi5683 Před 3 lety +7

    Most awaited video 🔥

  • @sugunasugunadevi9320
    @sugunasugunadevi9320 Před 3 lety +2

    My favourite bread sandwich I love it

  • @Arun-uo2io
    @Arun-uo2io Před 3 lety +1

    Bro kalapi wheat enga kidaikum?

  • @dharanidharani1518
    @dharanidharani1518 Před rokem

    Upma entha alavu sappita vendum

  • @madhumithapandian7222
    @madhumithapandian7222 Před 2 lety

    Hi bro enaku age22 tha bro ana enaku adhigama weight poduthu enna pandradhu no pcod no thyroid

  • @sisa6548
    @sisa6548 Před 3 lety

    your super macha simple and best is uppma ;-) and oats smoothie and drumstick smoothie simple and best and i never put commonts on youtube its first time for me

  • @raagulraagul7452
    @raagulraagul7452 Před 3 lety

    Anna panner sandwich ku wheat bread use panlama and ghee, oil apply panlama illa panna kuda tha solunga

  • @mmmdharshan
    @mmmdharshan Před rokem

    Sri Lanka la Apple 🍎 onnu Kandu six month agudu

  • @HemsLobby
    @HemsLobby Před 2 lety +3

    Bro. Are you sure that rava which is sooji helps weight loss?

  • @bibidiary17
    @bibidiary17 Před 3 lety +3

    Makki roti la cornflour eppomey white aa dhana irrukum neenga yellow colour la kamchirukinga🤔😂 is it kadalai maavu ,?🤔🤔😊

  • @priyanga8191
    @priyanga8191 Před 3 lety +1

    Oats what brand ur using

  • @keerthanakeerthana4889

    I think it's gram flour 🤔

  • @amithavikas582
    @amithavikas582 Před 2 lety

    Weight gain breakfast recipes poduka na

  • @sameerkumarepari2421
    @sameerkumarepari2421 Před 2 lety

    Thanks for this dear..

  • @sudhas6420
    @sudhas6420 Před 6 měsíci

    Green chatni??

  • @anandharubini3997
    @anandharubini3997 Před 2 měsíci

    Very nice sir

  • @MTindia1981
    @MTindia1981 Před 2 lety

    Super pa thanks a lot . As usual always video

  • @harinisri5824
    @harinisri5824 Před 2 lety

    Superb usefuil bro keep rocking

  • @sathyapriya4004
    @sathyapriya4004 Před 3 lety

    Lvlyy explanation and cute clear speech super bro

  • @gowsalyaselvarajan9849

    Weight loss ku entha mathiri oats use panrathu????

  • @user-bq8fg6rv6d
    @user-bq8fg6rv6d Před 2 lety

    Bro kalapi wheat enga purchase pannalam link venum bro

  • @candygirl5683
    @candygirl5683 Před 2 lety

    Anna..... ordinary godumai dosa weight lose ku help pannuma??? night dinner ah sapidalama?

  • @tdr50
    @tdr50 Před 2 lety

    Cinnamon powder?

  • @Vinothkumar-yd6jo
    @Vinothkumar-yd6jo Před 3 lety

    Yarchum solungaa protein shake Ku milk a kachi kudikunuma or apdiya pachya mix panikudikunuma?

  • @shankarirajan9322
    @shankarirajan9322 Před 2 lety

    Anneyyyy...adhu kadala maavu neyy...corn our nu soliteenga👀😅it's gram flour

  • @venkatkumar9173
    @venkatkumar9173 Před 3 lety

    Palaya soaru work Agatha bosss???

  • @raagulraagul7452
    @raagulraagul7452 Před 3 lety

    Neenga intha breakfast lam regular aa sapuduvingala

  • @charmytrust8290
    @charmytrust8290 Před 3 lety +3

    Bro athu...kadala maavu ...corn flour kedayathu😂

    • @appascooking3928
      @appascooking3928 Před 2 lety

      illanga, athu kadala maavu kidayathu. avar correcta than solli irukkaru. Athu North India la kidikira Maize flour. atha thaan avanga makki ka atta nu solluvanga. athu yellow color than irukkum. namba corn flourm athuvum vera vera.

  • @dkr1126
    @dkr1126 Před rokem

    Dosa இல்ல யா, தோசை. நம்ம மொழிய இந்தி காரன் தான் பேசி சாகடிக்கிறான்னா, நீங்களுமா????? வெலங்கிடும்👌👌👌👌👌👌

  • @mrbeast8907
    @mrbeast8907 Před 2 lety

    Bro you did not tell how to make the green chtni

  • @radhamoorthy8312
    @radhamoorthy8312 Před 3 lety +1

    Ellame vera level taste aa?

  • @allinonechannel8409
    @allinonechannel8409 Před 3 lety

    I think the last receipe flour is not a corn flour its look like gram flour

  • @poongothaie355
    @poongothaie355 Před 2 lety

    Anna weight gaining ku recepies kudugha anna

  • @nathilasafrin
    @nathilasafrin Před 7 měsíci

    It’s maize flour bro, not corn flour

  • @sofi_sparkle
    @sofi_sparkle Před 3 lety

    Rava upma badhila wheat upma ok va bro

  • @luluboxji44
    @luluboxji44 Před 3 lety

    Bro green chatini how to.make bro

  • @thanimaikadhalan4945
    @thanimaikadhalan4945 Před 3 lety

    bro ஜாதிக்காய் sapta weight poduma please therincha yaravuthu reply pannunga 🙏🏻

  • @krishanthandilukshana1723

    Murungaka juice😁🥰

  • @manjubharathi472
    @manjubharathi472 Před 2 lety

    Oats smoothie my favourite

  • @vijiakshayafamily5942
    @vijiakshayafamily5942 Před 3 lety

    How to made green chutney

  • @vetrivel-xl6xj
    @vetrivel-xl6xj Před 3 lety +1

    This all can be followed as breakfast for weight loss too

  • @karnaavaa7208
    @karnaavaa7208 Před 3 lety

    Bro height decreas Panna yathathu tip solluka.....

  • @shruthibriteson
    @shruthibriteson Před 2 lety

    Kalapi wheat enga vaganum ?

  • @ssniranjankrishna3524
    @ssniranjankrishna3524 Před 3 lety

    Bro oru high protein diet for fat loss pls upload pannuga

  • @divya7167
    @divya7167 Před 3 lety +1

    Super bro

  • @arunkumar-tq4yz
    @arunkumar-tq4yz Před rokem

    All superb bro 🎉🎉❤

  • @prathibashivaji3773
    @prathibashivaji3773 Před 3 lety +1

    Useful videos 📼...

  • @athiradileepkumar1721
    @athiradileepkumar1721 Před 2 lety

    Chettaaa 🥰 super

  • @deivamalathy5102
    @deivamalathy5102 Před 2 lety

    Hii anna sila dish like upma la laam oil use panromla athu fat increase panatha oil diet la include Pana weight loss effective ah irukkuma

  • @rajeshmari4641
    @rajeshmari4641 Před 3 lety

    Green chutney na enna bro

  • @balaji.r5855
    @balaji.r5855 Před 8 měsíci

    Bro ethu Ella Tamil la aatho da name sollu bro

  • @angelstella6539
    @angelstella6539 Před rokem

    Very nice usefull video

  • @saranyar2959
    @saranyar2959 Před rokem

    Making roti

  • @vasudevankrishnasamy6939

    Thalaivare weight gain ku sollunga😭😭😭

  • @itsmevarnika6382
    @itsmevarnika6382 Před 3 lety

    Bro corn flr ila kadala mavaa bro

  • @sakthiop986
    @sakthiop986 Před 3 lety

    Anna pineapple ila ma smothee panalama

  • @premvlogs6228
    @premvlogs6228 Před 3 lety

    Fat loss diet ku...Mrng-af-nit food slunga bro

  • @sangeethav4651
    @sangeethav4651 Před 3 lety +1

    Bro... Can we have raw ( uncooked) moringa leaves... Pls clarify...

  • @nandhini0139
    @nandhini0139 Před 3 lety

    Do more videos 🙏 of lunch recipe

  • @anithadp4729
    @anithadp4729 Před 2 lety

    Anna oats name sollunga please

  • @haarrismohamed5772
    @haarrismohamed5772 Před 3 lety

    Bro murunga sapta mood varumnu solluvaangale...

  • @SamRJeni
    @SamRJeni Před 2 lety

    Wight loss ku முந்திரி பருப்பு சாப்பிட கூடாது

  • @Kiruthigatamil
    @Kiruthigatamil Před rokem

    Anna maida bread eduthukalama nah.......plsssssss anna sollunga anna

    • @Kiruthigatamil
      @Kiruthigatamil Před rokem

      Wheaght loss kku morning la 4 ps bread and peanut butter try pannittu irukkan anna

    • @Kiruthigatamil
      @Kiruthigatamil Před rokem

      Maida bread thaa eduthuttu irukka........maida bread eduthukalama annah

  • @girid.n960
    @girid.n960 Před 2 lety

    Bro weight gain ku sollunga bro

  • @shalinishalu31
    @shalinishalu31 Před rokem

    Kalapi wheat na veraya bro

  • @jothi1530
    @jothi1530 Před rokem

    Rava weightloss aguma

  • @ryanb.138
    @ryanb.138 Před 2 lety

    looks so good bro