Loving Expansion | Kundalini Transformation | Day 30
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- čas přidán 22. 08. 2024
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Yoga | Kundalini | Chakras | Spirituality
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To seal this incredible journey we've been on together, we're going to spend this last day going deep into the energy of LOVE. Giving and receiving, love, empathy and compassion.
Congratulation on all of your hard work! Thank you so much for joining me!
May you be loved, may you be loving 💖
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I have to admit, I was emotional too on this last day. This was my first experience with yoga and in many ways it felt like being introduced to something I always needed but didn't even know existed. Sitting with my eyes closed attention turned inside became something I looked forward to every morning! I'm deeply grateful to Andrew for introducing me to these practices and I look forward to completing more 30-day challenges. May everyone who took this journey be loved and be loving, Namaste :)
Thats amazing! Wow I'm so happy to be able to share your first Yoga experience with you. Thank you for letting me be a part of your journey 💝 Namaste
Thank you from the bottom of my heart Andrew. I am very emotional too! It's taken me around 45 days to work my way through the program and I have loved every minute of it. It feels a little bit like saying goodbye to someone that you meet on holiday or travelling but I've already started the 30 day meditation program so I'll actually see you in about 2 minutes! 😂 I am so grateful to have found your channel and to have access to your content. You are a beautiful soul with a warm and generous heart. Thank you 🙏 Namaste 🙏
You are so very welcome, Jaqi! I'm so glad that you have enjoyed this process. Thank you for sharing your experiences with me. I'm very glad that we can connect in this way 🥰 Looking forward to sharing more with you in the meditation series 🙏
Fantastic experience ❤❤❤ Thanks !
Hey Andrew, I'm an Iranian citizen going through rough and sad times these days , But your 30 day challenge kept me stable to control my body & mind and keep the emotions in control. it's a blessing, you are a blessing.
I'm very grateful to hear that these practices are helping you to find your center in the midst of difficult times 🥰🙏
I cant thank you enough Andrew. nothing else could fix my body, even hatha yoga. following your excellent instruction i have felt in the best shape in 5 years. you're a beauty, namaste
I feel honored to have been able to be of service to you in your path to healing. Thank you Marcus! Namaste brother 🙏🥰
With tears of the holiest waters bless you all and thank you so very much Andrew 🤍💧🌪⚡️🌬🌊
Thank you so much Joanna! It's a great joy to be able to share this experience with you 🙏🥰
I have some neck and spine issues and this is the first thing to give me hope in a while. I don't think physical exercises alone are the solution, it's clear to me that there's a large mental/energetic component. It's clear to me that I need some kind of transcendence of the body so I can "get out of my own way" and let my body heal.
This series helped get me in touch with the "energies" of my body, rather than being so attached and identified with the physical sensations of my body. I like how there's a large focus on things like visualization and chanting that the typical yoga that people do doesn't normally incorporate.
I recently started doing some of the Joe Dispenza guided meditations, and they touch on some similar themes. I think both the kundalini yoga and the guided meditations have potentiated each other. I feel so much potential in all of this stuff.
Wow Oscar! I'm very grateful to hear about your journey and your realizations 🥰Thank you for sharing these experiences with me. It's so beautiful to know that this path is helping you 🙏
Day 30. Thank You Andrew. 😊
Thank you Cristina! I'm so glad you enjoyed! And thank you so much signing up to Journey Through the Chakras! I hope you have a wonderful experience with the course 🙏🥰
@@RefeelYoga Thanks to all of You Beings Of Light. Blessings of Health, Love and Divine Opulence to all of us. 😘☀️♥️
Thank you, Andrew, that was really great. I was very touched by your emotional finale and I'm going round again soon. What I didn't expect was to increase my strength, balance & flexibility so dramatically. After just 10 minutes Kundalini for a month plus a bit of yin in the evening I just did an hour's Vinyasa and I was SO much stronger - amazing! 🙏🙏🙏
Thank you dear! I'm so glad to know that you enjoyed the process and to hear that you benefitted from the journey 🥰 It's so amazing to know that these classes are helping. Thank you for taking the time for yourself to go through the program and for taking the time to write me about your experience 🙏💕
In the early hours of the morning, I find that I have completed this 30 day Kundalini challenge.
Sending love and gratitude for this incredible program.
Thank you so, so much ❤
What a beautiful gift to receive this message today 🥰 I'm so glad you have enjoyed Alyssa! Thank you for spending your time and energy to go through this process and for sharing the journey with me 🙏
Thank you Andrew :-) Just finished this amazing 30 day challenge. A most beautiful experience. Namaste
Awesome work Michel! I'm so gad you enjoyed the challenge and had a beautiful experience. I'm very happy to have been able to share this program with you. Thank you so much!
Namaste 🙏💞
I had to come back to the comments just to let you know that the past couple mornings away from your practice has been a bit too empty! Thank you so much for sharing these 30 days with us! Now onto some more of your videos 🙂
Wow Mandy! I cannot tell you how happy I am yo hear this 😍 This was exactly my goal for this program! I'm so glad you're motived to keep practice 💗
Aside from other practices, I also have a collection of other 10 day challenges, if you like the idea of continuing with something progressive 😉
Thank you Andrew for this introduction to kundalini practice, it has shifted my world in ways I didn’t expect. You are a beautiful soul and I appreciate your work ❤🙏🏼
That's amazing Erin! I'm so happy to hear that you have both enjoyed and benefitted so much from this program 🥰
If you would like to continue to explore Kundalini Yoga with me, we have just started another 30 day program, for the new year 💝 bit.ly/KundaliniBeginnings
Yes, I saw This and it will be my next 30days😊
Спасибо!
Thank you so much Nastasia! 🙏💞
Andrew gracias! Working on the Self is the most selfless work you can do...wow I´ll stay with that quote as I step deep into my Self and this 30 day program to returning to beautiful Kundalini is just on point to begin again. Apart from exploring the membership...I can´t wait to start the program again now backwards lol. You are a complete delight and you have made my mind, heart and bodies serene again. I looked forward to your class every morning to really feel joyful and enthusiastic about CONSISTENCY! So thank you and see you in the next ones! Jai Ma!
Wow! I'm so happy to read this comment Itzel! It's a great joy to be able to share these practices with you and know how much they are benefitting your life. Thank you for sharing this path with me 🥰🙏
I loved this challenge!! It was so much fun being introduced to different practices every day by such a gifted teacher. I've done every kind of yoga and workout you can think of, but there's something about Andrew, what he teaches and how he teaches it that is almost magical. Seriously. My husband is so impressed by the positive changes in me that he's started this practice as well.
As soon as I can afford it, you're getting a big donation from me Andrew!
Thank you so much dear! It's so beautiful to hear how much you have enjoyed, benefitted and even influenced those around you through this program. Thank you so much for sharing this time with me. All your comments and support is greatly appreciated!
Sending you my love dear 🙏💞
Many Thanks, realized how unfit I have become since Covid Started! I have been meditating more than being physically active and this practice has made me come back to see how important it is to have body, mind and spirit at one. Peace, Blessings and lots of LOVE🥰🙏🏽🧚🏽♀
I tell you, I've also fallen into this trap of idealizing meditation over physical practice. But the union of both is where the real value is.
I'm so glad that you enjoyed and that this program helped you to get back into activity within your practice 🥰 Sending you my love dear 💞
See you again soon!
-Andrew
Wow❤ tears of gratitude are flowing from the depths of my heart. This created a beautiful shift in my well being and set me back on the path of daily self care practice. Thank you, Andrew. I appreciate you
🙏🙏🙏
That's amazing Dacia! I'm so happy to hear this. Thank you for showing up and sharing your practice with me 🥰🙏
It took me 32 days but I have been feeling amazing. I’m not as aware of the physical and emotional feelings I’m getting specifically from the practice, but overall everything is better
Great work Tiana! I'm so glad you have enjoyed this series. Thank you for sharing the journey with me.
I want to say, often when something changes within us, it's very hard to tell. It may be very slight or it may be that our mode of perception has changed and we are not able to notice it until someone points out to us, "hey, you're not doing X anymore" or "you seem different in this way..."
With the little changes, it's much like the ship out at sea. If the course changes 2 or 3 degrees, it makes no noticeable difference... but over time the ship will arrive to a completely different destination.
Thank -you. Loved your series!
Thank you May! I'm so grateful to have been able to share it with you 🙏💞
Aw. That was a beautiful closing sequence. Thank you for creating such a lovely challenge! Definitely a little bittersweet and I’m looking forward to whatever you share next. :)
Thank you Giovanna! I'm so glad you enjoyed!
Did you have a favorite day or practice?
I know the bittersweet feeling. I always get it at the end of these programs 😅
I plan to do some more programs like this next year - maybe even a longer one 🤫
For now, I do have quite a few other 10 day programs you can check out to keep up a regular practice. If you do all of them, and repeat this program, it's likely that the next program may almost be ready by then 🤣
@@RefeelYoga Thank you for such a nice response! Despite some being challenging, I enjoyed them all! I have a tendency to avoid core exercises and gravitate toward the exercises that involve the upper chakras. Doing this challenge alongside some other personal exploration revealed to me a few things about myself that I didn't really realize until now, and gives me a concrete way to strengthen the weaker spots, which is super cool and helpful.
Looking forward to it!--and yes, I saw those! Thanks for reminding me. I'll check them out soon. Take care, all the best for 2022!
I followed the whole series of the 30 days and.. I think I have to work deeper and do the series again cos for the second time I felt something moving deep inside but it was consciously.. such a moving and beautiful feeling thank you very much indeed infinitely 🙏🙏🙏
Beautiful! I'm so glad to hear that you were aware of some shifting going on through this program and that you are inspired to go through it again. I wish you many more shifts, releases and awakenings along the way 💞🙏
Thank you Andrew & Refeel Yoga!!! 🙏✨💜
You're most welcome, Isabelle!
FYI, Refeel Yoga is only me and Clelia ;)
And of course our wonderful community of students! Thank you so much for being a member and supporting us to create this space 🥰🙏🤗
Thank you so much Andrew. We are so grateful to you. What a beautiful way to end the series. Sad to finish but will explore more of your classes. Sending lot of love to you ❤️
Thank you so much! I'm so happy that you have enjoyed!
If you want another muti-day program to keep you involved in you practice, I have quite a few to choose from. If you really liked this last day, I would recommend the "Love & Light" 10 day program. Or if you want to stay in the shorter class duration and want something really energetic, I highly recommend my "Raise Your Vibration" challenge. This was the first one I did, and is still one of the most powerful.
Thank you again for joining me in this journey 🙏💞
Thank you Andrew for your kindness on this journey of kundalini yoga. ❤️
And thank you for taking the time to go through this process with me 🙏
Just finished my first ever 30 day challenge and not only am I’m in love with yoga now I found a yoga family (Refeel Yoga) online. Thank you!
Wow wow! Congratulations 🎉 I feel so blessed to have been able to share this beautiful experience with you!
Sorry for the late reply, we just returned from our Chakra Journey Yoga Retreat.
I'm very glad that you have succeeded and enjoyed this series! I am actually in the process now of creating the next 30 day Kundalini program and will be releasing it on July 1st 💝
@@RefeelYoga I look forward to it! Currently I’m working through the Meditation Challenge, loving it so far!
@@YogiGnome oh wonderful! I'm so glad to hear you're still going 🥰
Wonderful! Thanks for honoring the magical, joyfully-potent-as-a-young-puppy-dog THYMUS! -an often overlooked super power. And thank you so much for this full-of-changes journey. See you on another! My body said to say that it is very appreciative, too!
It's been such a joy to share this journey with you. Thank you for all your comments along the way, for including me in the experience with you. I'm so grateful to know much you have received from this program 🥰🙏
Also, we will be annoucing it later but I want to share with you now, starting August 1st, I will be releasing the next 30 day program. If you are looking for another immersive experience, I will be very happy to read about your experiences with the next one as well 😉
@@RefeelYoga Thank you, Andrew. All blessings!
This was just right for me today. This past week involved disruption of structures. It is good to see them being rebuilt in my life. I can see my way out of this wilderness!
Finally finishing up the last 30 day stretch. To begin this month's (going to redo kundalini 30d, far as I can see now), I will do a couple days/morning for first days, caught up by day 6!
Looking forward to continuing to share mornings here. Thanks again!
Congratulations Jenna! You've done so much great work through this month 💝 It's been such a joy hearing from you every day and really inspiring for me to keep creating this type of content. Thank you! 💞
I've also had a disruption of routine the past couple days. Due to where we were, visiting Clelia's family for the weekend, I had to take a break from practicing in the mornings, didn't have time to get online and do comments, staying up late with company... I think it's okay to surrender to these moments when they come. So long as we can be aware of when we want/need to come back to our structure. I'm happy to be back on my mat this morning 🧘♂️
You are changing my life with your practices. I am truly grateful I came across your work. Thank you for your free offerings. Sending you infinite love and gratitude.
Thank you so much Fabiola! I'm so glad to hear you are benefitting from what we are sharing here on the channel!
I want to give you your power back though! YOU are changing your life. I can only show you the door, it is 100% your choice to step through it. So thank YOU for putting in the effort to create great change in your life 🙏💞
Thank you deeply, Andrew. I am also emotional that this journey is ending, but with every ending is a new beginning! What a beautiful way this was to start every morning. I am so grateful that you shared this wonderful gift, much love and light. 🙏🏻❤️
Thank you so much Molly! I'm so glad you enjoyed and happy to have been a part of your morning routine. Sending you my love. May you be loved and loving 💞🙏
Amazing 30 days for me, thanks you so much!
Thank you Barak! I'm so glad you enjoyed. It was such a pleasure to read your comments along the way 🙏💞
Dear Andrew i have just finished the 30 days kundalini program and I want to thank so much for that experience. I feel much tuned on my practice now. Kundalini yoga have brought big change in my life and its a lot because of you. Wish you all the best.a
Thank you so much! I'm so glad you have enjoyed and feel like you have grown and tuned in to your practice. I'm honored to have been a part of your path. Thank you for sharing with me 🙏💞
It was incredible!! Thank you so much, Andrew!
I'm so happy to have been able to share this experience with you. Thank you for joining Gustavo! 🥰
Man it was amazing. Transformative 30 days. Thank you so much, you changed by experience about what Yoga can be a lot
Wow! I'm so happy to hear that! And I'm so grateful to know that you appreciated this program. Thank you! 🙏🥰
BTW, if you're feeling inspired to continue for another 30 day program I've just started releasing a 30 day series on breathing practices and Pranayama. If you're up to it, it could be an excellent compliment to what you have just experienced!
czcams.com/video/XmazO9BgLT4/video.html
Andrew, Thank You for a great experience! You are such a great teacher. The deep compassion that you show so freely is a true inspiration. I wish you only the best, my friend 🌞✌🏼
Thank you so much Jeff! I'm so glad that you have enjoyed this program and are feeling inspired 🥰Keep up the practice and share with anyone you think may benefit from it 🙏
Many Thanks for you brother for putting those videos and make Kuldalini very simple and easy to do and practice every day. I loved and appreciated every day and lesson I take with you. Namaste
Thank you so much brother! It's a gift for me to know how much you have enjoyed this program. Namaste 🥰🙏
I made it!! Thank you!!!! What a fun and interesting experience. I have shifted gears already within myself. Many times of energy movement and feeling generally better within myself and my environment. Sometimes I can sense a subtle movement, it seems so far away yet within my reach and subtle but very powerful. Thank you so much for your guidance, I have wanted to get into kundalini yoga as it has always strongly appealed to me since about ten years ago, I have done a handful of classes a few years ago then I stumbled across your channel... what a great system you have put up mate! So easy to follow and I really enjoy the playlist and specific genres you have. I will get through some more kundalini videos and then get into your more advanced classes. I look forward to more of the journey, this is fast acting stuff! Love it! Matt:)
I am also on day 36 of your wealth & prosperity video, I chose to do a 40 day challenge. Have had some amazing experiences with that also.
That's awesome Matt! I'm so happy to hear about your growth and experiencing an expansion of consciousness. Even if it's subtle now, with continued practice this awareness will become more rooted into your being.
It's comments like these that make this whole CZcams channel worth it. Thank you so much for taking the time to share your journey with me. I look forward to hear more of your progress! And, should you join the membership, I will be happy to help guide you further down the path 💞🙏
I thank you too from the botton of my hard Andrew, for this beautiful 30 day journey with you. This was beyond words. In this hard times it was anchoring me and gave me trust and hope! Many blessings
Thank you Josh! It's such a blessing to know that this program has served you in these days 💞🙏Namaste
Thank you Andrew, this has been an amazing journey. I'm so glad I found you. I'm looking forward to the next journey together. I enjoy your teaching style and your humor and humanness. All the best. Until next time. Much love to you and yours. Namaste ♥♥♥
Thank you so much dear! It's a great blessing for me to be able to share these teachings with you. Everyday I am so grateful for the internet and CZcams, for making this connecting possible. I hope you continue to benefit and find much growth through these practices 💞 See you in the next one! ;) Namaste 💞
Hey Andrew I Love you too..Thank you fromthe bottom of my heart.It was a great expirience to be with you all this days..took me more than 30days..Thank you thank you todo this powerful connection between people around the world.lets rise together ,spread love and happyness💎🙏🏽❤️🌟
Thank you Eden! I'm so glad that you enjoyed the program. It's such a beautiful gift to be able to share with so many people. Thank you for being a part of this journey with me 🙏💞
Thank you so much for this beautiful journey Andrew! This was truly an incredible experience, every morning I was looking forward to each practice.The journey has only began and I'm looking forward to doing more practices, meditation, breathing with you! Sending all of the love and light your way❤🌻🌟
Thank you so much, Karina! I'm so glad that you have enjoyed and benefitted from this program. Sending so much love and light back to you, dear 💞
THANK YOU Andrew, I made it. YES!!!!!! It was amazing, SUPER!!!! Me happy en proud. Thanks :)
Great work Isabelle! I'm so happy for you dear 🥰👏 Thank you for taking the time to join me on this journey 🙏
Thank you for doing this program. It was a beautiful and powerful trip. Thanks again for share this 🙏🏽❤️💪🏽
Thank you Manuel! I'm so glad that you had a pleasant and powerful experience. It's been an honor to share this journey with you 🙏💗
Thank you! I’ve joined you for the full 30 days and it was a great experience in my morning routines! I feel gratefull for this gift. With love from the Netherlands ❤️
Thank you so much dear! I'm so glad you enjoyed the program! Sending you love from Brazil 🙏💞
Thanks!
Thank you so much for all your donations Nicky! I'm so glad to know that you've been enjoying this program 🙏💞
Thank you so much for your guidance ❤❤❤❤❤❤❤❤❤much love
Thank you so much for sharing this experience with me 🥰🙏May you be love 💞
What a wonderful challenge. I did it in the morning and I went fully energised through the day for 30 days. Also I love the way you are teaching yoga and your openness and vulnerabilty. Thank you a lot. The challenge contributed to my wellbeing through these 30 days. Will do more series with you for sure ❤️
That's awesome Sylvia! I'm so glad you enjoyed and experienced benefits throughout the day! I look forward to sharing many more practices with you.
We now have 4 different 30 day challenges on the channel. So you have some great options for where you can go next 💝🙏
Let me know if you would like some suggestions!
Im forever grateful 😢 i got really emotional during this practice, and i cant believe this is the last day. In this 30 days challenge i can see the great transformation in me, emotionally, physically, mentally and even spiritually. Ive cried alot knowing that i was releasing stored stuff, and the feeling of lightness after each practice, the clarity is just unbelievable! Thank you so much Andrew, you made it easy and fun to follow ❤🎉
That's so beautiful dear! I'm very happy to hear that you had so many wonderful releases through this program. Thank you for sharing! 🥰🙏
If you want to keep going, I do have two other 30 day programs, focused on Pranayama and Meditation. And I have another 30 program that will be coming our next month!
I look forward to sharing many more of these beautiful experiences with you 💝🙏
This was and is so powerful. it took me about 3 months to finish the 30 days however I am ready to do it again and I want to say thank for all your beautiful work and commitment to the journey ahead.
Wonderful! I'm so glad that you persevered, enjoyed and completed this challenge! Thank you so much for dedicating the time and energy to go on this journey with me 💝🙏
Tremendously grateful for this introduction initiating a process of healing and growth in this experience of life. This momentum will generate purpose, meaning and wellness for the self and the environment. OM 🙏❤️
Thank you so much! I am so glad that you enjoyed the journey and that it has benefitted you. I'm also impressed by how quickly you managed to make your way through! Great work! 🙏💞
I have another 10 day program called "Rejuvenate Your Essence". I think you would also find that practice highly valuable for removing stagnant energies and expanding consciousness. Also the practice is about 30-45min so you might not finish the whole thing in 2 days 🤣
Here is a link, if you want to check it out:czcams.com/play/PL9x6oNwZBfuxom3F04Z7rdAHrU70oxxQl.html
@@RefeelYoga Great thanks Andrew. In two weeks the funds will be available for Journey into the Chakras and the Master class. Quite excited to dive in to deeper knowledge and free the self. Thanks again this has really brought a profound sense of awe and wonder to life so quickly and powerfully. I am officially a student of Kundalini Yoga forever. OM 🙏
This was such a beautiful practice. I loved the ending exercise. “May I be loved, may I be loving”. I felt so much goodness I just started crying. This was beautiful. Please do more kirya endings like these.💗🙏🏽
Thank you Mikayla! I'm so glad you enjoyed 😍
I have another 10 day program called "Love & Light", which is essentially all practices like this. I think you would really enjoy it! 🙏💕
@@RefeelYoga thank you so much! I will start this series tomorrow morning! Cannot wait! 🙏🏽💚
Thank you deeply from the bottom of my heart Andrew! Your enthusiasm, wisdom and bountiful energy really helped me stay committed. I've gained: a new sense of discipline - the disciple within; unlocked pools of energy I didn't know existed in my being; enjoyed a daily morning practice again! Big love man x
Wow! That's so wonderful to hear, Ben! I'm really glad that you received so much from this program. Thank you for sharing your time and energy with me 🙏💞
Thank you Andrew for the wonderful guidance, wisdom and love. The past 30 days have helped and healed me tremendously! Namaste brother.🙏
I'm so happy to hear that Mykull! 💝 Thank you for taking the time to go through this series and leaving me this comment to know how much it has benefitted you 🙏 Namaste
Thank you for a lovely 30 days Andrew, loved every episode. Many thanks for your time and care. Dalia :) x
Thank you so much, Dalia! I am so happy to hear how much you've enjoyed this program with me. Thank you for taking this time to share your practice with me 💞
This has opened me up to some really loving and expansive mind spaces, thank you Andrew!!
I'm so happy to hear it! Thank you for sharing your beautiful experiences with me 💞🙏
Just completed these 30 days, it was incredible! I decided to work on myself today and this practice was just what I needed to share love with Myself and others. Thank you so much for all the work you do, I'm excited to try your breathwork course next 🙏
Wonderful Thomas-Jay! I'm so glad you enjoyed this program. Thank you so much for joining and sharing your practice with me 🥰
I hope you have another wonderful experience with the Breathwork program! Let me know if you have any questions along the way 🙏
Dear Andrew, I loved every moment of the 30days, I was excited each morning to find out what I was to learn. The deepest Thank you for opening up my world. Aimee 💙🙏🙌
Thank you so much Aimee! I am so glad to have been able to share in this experience with you. Thank you for all your lovely comments keeping me involved in your process 🙇♂️💓
What a beautiful 30 days it's been. Thanks for providing a virtual space to learn and practice kundalini. It almost feels as if I'm in a studio class with you from the convenience of my home with your videos. I'm inspired by your work and will continue to follow your content. Thank you! Wishing you and your wife a beautiful holiday!
Thank you so much dear! I' so glad you enjoyed the program! What a blessing it is to be able to share this practice with you 🥰 Thank you and happy holidays to you as well 🙏💞
¡Gracias!
¡Muchas gracias Manuel!
It's so nice to know that you have enjoyed this program 🥰🙏
Many thanks for helping me to keep up an (almost) daily practice throughout December and into the new year, usually the time when I have to give it up due to lack of time. It’s beautiful to keep it going like this every day, like a golden chain. I’m very grateful. 🙏🏻
Amazing! Congratulations on keeping up a regular practice in this time. I'm very happy to know that it's helping you 🥰🙏
having tears in my eyes i thank you from the bottom of my heart for this beautiful journey, i am so grateful having done this amazing 30 days challenge. May you have a magical new year 💚
Thank you so much Ino! It's such a blessing to be able to share these experiences with you 💞 Happy New Year dear! 🙏
Thank you so very much Andrew. Really loved this journey. Everyday was special but this was a beautiful way to finish. Sending so much love and gratitude to you 💕❤️🙏
Thank you so much Sinead! I'm so gad you enjoyed the journey 😍
If you want to go more into this beautiful energy of love, I have another 10 day program I did last year, called "Love & Light". I think you would really enjoy it 💞
É a segunda vez que concluí a playlist, e que tempo extraordinário. Passei por tantas situações, mas sinto a vitalidade, a força, a confiança me sustentar. Só posso agradecer, esse conhecimento salva vidas! 🌹❤ Namastê 🙏
Thank you so much Ana! I'm so happy to hear that you have enjoyed this series enough to do it a second time 🥰 Sending you so much love 🙏💞 Namaste
Are u still following this?
Andrew- thank you for this uplifting and healing 30 day challenge. You are a truly beautiful soul!❤️ I used your challenge to restart my yoga practice, and I have received so much from it-physically, mentally and spiritually. I am so grateful. I wake up at 4:30 am EST to practice w you, and I look forward to it every morning. I will be continuing to practice w you, as I really like your clear instructions, your explanations about the practice, and of course, your warm and loving personality. Thank you again-Namaste! ❤️🙏
Thank you so much Helen! It's so rewarding to hear how much you have enjoyed and benefitted from this program. Such a blessing to be able to share this path with you 🥰 Namaste 🙏
That was a wonderful course. Sincere thank you. I loved it every morning. Namaste.
Thank you so much! I'm very glad to know that you have enjoyed, and honored that you have spent this month sharing your practice with me 🙏 Namaste
I loved this journey! Short practices that made such a difference!
Wonderful! I'm so glad that you enjoyed it and the quick durations served you 🥰
Thank you so much for curating and delivering such a powerful series I'm so looking forward to delving into your other programs, your classes are my favourite new ritual!
Thank you so much Shelley! I feel honoured and grateful to be able to share with you, in your ritual. Thank you for sharing your practice with me 💝🙏
And thank you so much for joining our membership! We very much appreciate your support, your time and your energy. Namaste
I’m grateful for being lead to this. I have learned so much and will repeat it to see how the experience changes.
That's awesome Susan! I really love your intention to repeat it. It's true, so much can change from one time to the next. And I am certain you will receive even more the second time through 🥰🙏
Namaste my brother. I would like to thank you for this programm and all the value you are bringing to people. To share my experience : the most important for your subcouncious is the first thing you do when you open your eyes in the morning, it show to your mind what is important and helps you in your everyday life to make the best choices easily without even noticing it. Doing the programm for 30 day really boost the will power and boost it so easily. I am a pro dancer and streetshow artist, so I have done the program video and combine it with other kundalini or yoga practise that I love to also break my limits and go longer, I love to push my physical limit and train my willpower and spirit. . Your programm helped me to become more flexible than I was ( I do contorsion), not directly with the exercice of the program (there is not too much streches ) but by all the other benefits of the oxygenation and deep changes in cells , immune system and DISCIPLINE that I gain form the program.. My cardio is also to another level, specialy because after 10 days I started to cough very hard and spit crazy black toxins out of my lunghs, not flue spit, real dark toxin that was here for a long time i felt because I use to smoke. NAMASTE. Peace from France. Please anytime you come to Paris let me know It would be an honor to invite you to see one of my show.
Wow Arnaud! It's so wonderful to hear how much you have enjoyed this program and how much it has helped you in so many ways. Thank you so much for sharing!
We may be going to Italy later this year, to visit Clelia's family. If we make to to France or decide to host a retreat in Europe I will definitely let you know! 🙏🥰
Have you joined our mailing list?
bit.ly/refeelmail
我终于完成✅三十天的课程，感觉身体一点点微妙变化带来的快乐，大师温柔话语和专业的瑜伽教学令我感动🥲！希望能够继续坚持下来，有更多的得益，🙏🙏❤️
Thank you so much Sophia! I'm so happy for you to have completed this program and very glad that you enjoyed and learned lots along the way 🥰🙏
Loved your videos. Thank you for sharing ✨✨✨💗
Thank you so much Diana! 🥰
I was emotional too in this last one. It is such an amazingly wonderful practice that you have shared with us on this last class. While I was practicing, it was snowing so beautifully outside and it really made the whole atmosphere of this practice a magical feel to it. I am so grateful for your work to make this available to us. I have changed and grown a lot during the last few months and I am sure that doing this practice has help me become who I am right now. Thank you, thank you, thank you. Love, light and blessings to you and all who read this comment.
Thank you so much Sunny! I'm so happy to hear that you have enjoyed this practice, that you have grown through it. It's such a blessing to be able to share these teachings with you. Thank you for sharing your practice with me 🙏💖
Thank you so much for this! This practice has greatly impacted my relationship with myself and allowed me more moments to look within. Much gratitude!
Thank you Krystal! I'm very glad to hear that this program has served you in reconnecting with your Self 🥰🙏
Sat Nam 🙏💜
Sat Nam 🥰🙏
Thank you for this amazing journey ❤
You are so welcome! And thank you so much for committing the time and energy to go on this journey with me 🙏❤️
Ending these 30 days on solstice 🎉Thank you so much 🙏
Wow so beautiful! Thank you so much for joining me on this journey 🙏💞
Hi, tnx for this series of body wisdom. I love you and wish you best of luck.
I wish love and peace for all being all over the world ❤
Thank you so much Maryam! I'm really glad that you enjoyed and found the program beneficial. Sending all the love back to you! 💞🙏
Wow, thank you so much for putting this program together. It's been so helpful. I saw you recommended continuing with the series on raising vibration next, so I am planning to start that tomorrow. I have noticed changes during the course of this month and have received positive external feedback as well. Thanks again for what you're doing here.
That's awesome to hear brother! I'm so happy to know how much this series has benefitted you. Thank you for sharing with me 🙏
Raise Your Vibration is a great practice to learn. It will defintiely create some further shifts in you.
After that, I have another 30 day series I would recommend, Breath Routine, where we will explore various breathing techniques over the month. It's another great series that I'm sure you would get a lot out of!
bit.ly/BreathRoutine
Thank you so much 🙏 for this beautiful experience in the last 1 month. Even I’m pregnant in 37 weeks I’ve did it with so much pleasure and joy that it’s shows on my face 😊 I love that you end the sessions with 💚anahata chakra… it’s also one of the names that I picked for my daughter 😍💚✨ Refeel Yoga 🌟💫 Thank you Andrew 💚🙏
That's amazing to hear! I'm so glad you enjoyed this program and it's been shining through your face 😍 Thank you for sharing this beautiful time with me. I am sure your lovely daughter will be born in a healthy and high vibrations 🙏💗
Gratidão andrew! Grata por ter tido sua companhia e apoio por todos esses dias, eu termino essa serie com sentimento mais genuíno de amor e gratidão! Parabéns pela sua dedicação e sua linda forma de compartilhar seu trabalho! 🕉️❤🍀
Thank you so much Ana! I'm so glad to know how much you have enjoyed this series and grateful to have had the opportunity to be able to share it with you. Thank you for sharing this time with me 💝🙏🥰
Thank you for sharing this great journey! It's helped me stay grounded and also expand each day through some challenges recently.
You're so welcome, Meredith! I'm really glad to know you enjoyed and this program helped you through some challenges. Thank you for sharing your time and energy with me 🥰🙏
Challenge completed in leap year day (2/29/24). Thanks Andrew!
Woo hoo! Congratulations 🥳
Would you like some suggestions on what to do next? I have many more 30 day challenges available, if you would like to keep going 💝
30 Day Breath Routine: bit.ly/BreathRoutine
30 Day Meditation Course: bit.ly/30DayMeditationCourse
30 Day Manifest Your Intention: bit.ly/30DayIntention
Also these 7 Day Free Trials, if you want to keep going on the Kundalini Path:
30 Day Kundalini Power Boost: bit.ly/30DayPowerBoost
30 Day Kundalini Beginnings: bit.ly/KundaliniBeginnings
just finished and loved so much 30 days thank you my body feels so much more relaxed and strong mentally I feel empowered
I'm so happy to hear it! Thank you for sharing your practice with me this month, Kerrie 🙏💞
Thank you! I completed the full challenge. Now to begin the next!
Wonderful! 💝🙏
This was my favorite series so far! Loved it!!
Thank you Jessica!
If you enjoy this very heart centered type of practice, I would suggest you to check out my other 10 day program, titled "Love & Light". I think you'll really enjoy it 💕
Oh Andrew, thank you so much for bringing this series to us. It was a lovely ending, i liked very much the exercises, esp the tapping, may do them occasionally. THis was the First 30-day of any yoga practice that i have completed (took me about 3 months, but who’s counting :-)), so another indication of how well your teachings resonated with me. And, now we know that you are not called Refeel but Andrew :-D It was great to learn what Kundalini yoga is and I am sure i will explore more of your videos. Namaste-Ji, teacher.
Thank you so much Jacob! And I'm really glad you took your time to go through this program because I've enjoyed so much to open my CZcams and see your comments every few days. Thank you for regularly keeping me posted on your practice and your travels. It's been such a treat to share this experience with you 🙏🥰 Namaste Jacob
@@RefeelYoga Thanks for the lovely comment and connection, dear Andrew! I wish i could hop on a plane to go give you a BIG hug! I’ll be back for more and, if you find yourself in Dublin, let me know! Namaste.
I feel sooo blessed to have done this challenge 🙏 thankyou Andrew I'm in deep Gratitude, its helped me on a deep soul level, think I will do your high vibe practice next , you are a star 🌟 will look into your courses next year ,solstice blessings too you & your family peace love & joy 🙌🤍🙌
Thank you so much Tracey! It's been such a blessing to share this journey with you!
I have many more 10 day challenges that I'm sure you will enjoy 😉 and when you're ready to take on one of the full courses, I will be happy to share that journey with you too! 🥰
Happy holidays dear! Sending my love to you 🙏💖
Andrew, I’m so thankful for all you are doing! Merry Christmas and happy New Year! From Russia, with love 💗
Thank you so much Nastasia! I'm so glad that you've enjoyed this program. It's such a blessing to be able to share with you in Russia, all the way from Brazil!
Merry Christmas and Happy New Year 🥰🙏
Sending my love,
Andrew
I just finished Day 30. It has been an interesting and enlightening challenge! I am eager to learn more and will try the Journey Through the Chakras next. Thank you for increasing awareness through empowering kindness. Xoxo
Thank you Dudley! I'm so glad to know you have enjoyed this challenge 🥰
I'm certain you will also have a wonderful experience with Journey Through the Chakras! If you have any questions about the program, feel free to e-mail me at refeelyoga@gmail.com
I will be happy to offer you anything I can to help 🙏
Thank you Andrew for your time and effort to share all this beautiful wisdom with us. What a beautiful day today Christmas day to finish with a heart opening and love giving class. Perfect match for the finish. It was a great 30 days and I enjoyed it immensely. It somehow came into my life the perfect time that I needed it. It always works this way no ??? Lots of love, Merry Christmas and I wish you a new year free of fear and harm, with lots of smiles and health. All the best until the next one.
Thank you so much Christos! It's been such a pleasure to share with you through this program and read your comments every day. Thank you for keeping me involved through your experience 🙏 Merry Christmas, Happy Holidays and Love and Blessings to you 💞
Great experience! I appreciate the opportunity to do this.
Thank you brother! I'm so glad you enjoyed it! It's been a pleasure following your journey in the comments section. Thank you for sharing
Thanks a lot and let's go together .,
We are one 💜
Thank you so much dear! I'm very grateful to have been able to share this journey with you 🥰🙏
Endless gratitude for you and the work you do to raise the vibration of the universe. I can deeply feel that every word you speak comes straight from your connected heart, and that every movement, every gesture, comes from love and for love. I feel so blessed to have found you here and to have my own practice nourished and enriched by your offerings, and to have this chance to come together with you in a space of pure magic. During these times, your work is more important than ever. Thank you so, so much! xo
Thank you Tammy for your beautiful words! It brings so much satisfaction to know that this series benefitted you and spoke to your heart. Thank you so much for being a part of this journey and sharing your practice with me 🥰🙏
Thank you so much! You are beautiful!
Thank you too! 🙏💞
These 30 days was very good thank you so much 🙏 ❤ 🌹🌹
It's been so awesome to share with you Angle! I'm glad you enjoyed and thank you so much for commenting and keeping me involved with your practice. It's a gift having you here on the channel 🥰🙏
I just finished this beautiful course! Thank you Andrew for your authenticity, positive spirit, and knowledge! It was a very inspiring journey for me! I have shared this with many of my friends and hope they choose to also take this journey with you! I plan to do more of your offerings. Love & Light ♥️
Thank you so much Mandy! I'm so glad you enjoyed this program and felt inspired to share it with others. Thank you for spreading the light and thank you for sharing your practice with me 🥰 Love & Light 🙏
Andrew, thank you for sharing. It has been a wonderful month. Really enjoyed your daily 'dose' of wisdom for body and soul.
Thank you so much for taking the time to go through this program. I'm really glad you enjoyed it and found it beneficial 🥰🙏
Day-30 🙏🏻⚘⚘ Thanks Andrew for this journey :)
You are so welcome dear. And thank you for joining me Savita! It' such a blessing to be able to share these practices with you 🙏🙏
@@RefeelYoga 🙏🏻My Pleasure
I always love coming to this channel. Thank You for being, Thank You for being the Light You are. This is exactly what I needed today. Much Love💗
Thank you so much Lindsey! It's an honor to be able to share this path with you. Thank you for sharing your practice with me 🙏💞