I did it once and forgot about back pain for 10 years! IT WORKS!

Sdílet
Vložit
  • čas přidán 7. 03. 2024
  • Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
    Today I will tell you about back pain and show you one cool exercise for your shoulders. This exercise will be especially beneficial for those who have shoulder imbalance. Try to do it right now, and you will feel the difference. Also, this exercise will help you align and forget about back pain.
    Subscribe to my channel:
    / @doctoralekseev
    Watch more videos:
    • Increased blood flow t...
    • THE SECRET TO A YOUNGE...
    • DO IT ONCE and FORGET ...
    #alekseev #antonalekseev #doctoralekseev

Komentáře • 38

  • @Boxofdonuts
    @Boxofdonuts Před 3 měsíci +10

    He gives ideas I’ve never seen in the west and they work very well

  • @melessalee620
    @melessalee620 Před 3 měsíci +7

    I don’t usually comment. But I have to say that your offering has solved a couple of old questions. Thank you!

  • @lauriehartley9808
    @lauriehartley9808 Před 3 měsíci +7

    I like this teachers style and approach very much. I am an ex scaffolder so have a much lower right shoulder due to carrying scaffold components over many years. I have a resistance band so I am going to try this and report back after a few days.

  • @lenuwellness17
    @lenuwellness17 Před 3 měsíci +5

    Keep adding all exercises to my routine....feeling pretty awesome

  • @jeffgovender6087
    @jeffgovender6087 Před 3 měsíci +4

    Always excellent 👏👏👏 Thank you

  • @donnamelcher7978
    @donnamelcher7978 Před 3 měsíci +5

    Thank you for making this vidéo ❤,the band technique gonna do it, take up no room and handy

  • @syedatasbeeh6354
    @syedatasbeeh6354 Před 3 měsíci +5

    Thank you for this brilliant exercise.

  • @angelatrebor8681
    @angelatrebor8681 Před 3 měsíci +5

    Thank you Dr. Alekseev, Love❤👍your videos!! Your information helps lots of people to cure health problems and aches and pains!!❤👍🌝

  • @sunflowerdancecom
    @sunflowerdancecom Před 3 měsíci +4

    You may not know it. But your English voice over is quite good without any mistakes in the meaning you want to convey. I am saying it because I am a freelance writer in the English language and I am also a physical fitness consultant ; I love muscle work muscle balancing techniques. Physical Fitness Industry , has become a billion dollar industry today. Normally without going and attending direct teaching sessions, one cannot get the benefits of fitness lessons. But in your case, those self propelled persons with a strong mindset can always follow your guidelines quite easily and get the 100% benefits from your videos. Congratulations. Your voiceover will carry your strong presence and your guidelines, all over the world quite easily like a cakewalk. Language is quite trendy modern as well as simple to understand for even the third world countries. Thank you so much,Doctor.

  • @habanero6332
    @habanero6332 Před 3 měsíci +2

    Excellent. I have never been told this.

  • @NuLiForm
    @NuLiForm Před 3 měsíci +2

    Thank You!

  • @michealcurrie8272
    @michealcurrie8272 Před 3 měsíci +2

    Seriously funny thank you .Not laughing at you but with you. Again,Thank you.

  • @p4h10oso
    @p4h10oso Před 3 měsíci +2

    Such good teacher

  • @isabelledusu7136
    @isabelledusu7136 Před 3 měsíci +1

    Thanks for your good work Doctor

  • @nwnaturelady1962
    @nwnaturelady1962 Před 3 měsíci +2

    Thank You so much. I will try this.

  • @tll5293
    @tll5293 Před 3 měsíci +11

    I always have to laugh at these English voiceovers. 😂😂 So funny how the voiceover talks 😂 The video and your teachings are quite good, however! ❤

    • @loripiontek
      @loripiontek Před 3 měsíci +2

      It's funny you say that because as I'm typing this, I'm watching the undoubtedly, directors cut off T-34! I think this doctor is great and helpful.

    • @hclee2224
      @hclee2224 Před měsícem +1

      😊😊😊😊😊😊

  • @arnoldpillay9834
    @arnoldpillay9834 Před 3 měsíci +1

    Thank you for this technique

  • @rubybrowning5111
    @rubybrowning5111 Před 3 měsíci +1

    Thank you❤

  • @mallikasome9407
    @mallikasome9407 Před 3 měsíci +1

    Thank you

  • @goriteirosdelvalle5222
    @goriteirosdelvalle5222 Před 3 měsíci +1

    You are making a lot of good🙏🙏🙏🙏👏👏👏👏👏👏👏👏👏👏👏👏👏

  • @baguibaguis
    @baguibaguis Před 3 měsíci +2

    T hank you so much for this I really need it. I had an accident 8 years a go and I fell down from a ladder and landed in butt, but I put my hand down to prevent to hit my head sincen then my shoulder is lke this , causing me pain, problems in my bite, my sleep, and headaches all the way to half of my face, even my collar bone its too tightl. I hope this help me. My C3,4 are bulge 3ml and L3,4 too

  • @rajwantkaur2089
    @rajwantkaur2089 Před 3 měsíci +1

    Sir make a video on piriformis syndrome pain...😢

  • @user-xm8fx7sl6w
    @user-xm8fx7sl6w Před 3 měsíci +2

    Can u give Breast size reduce video sir....(c cup 42 size)large cups to small cups (34 a cup ).. can't reduce sir 😢 lott people suffer this problem...

  • @HerculesvanWyk
    @HerculesvanWyk Před měsícem

    Could you help my friend who suffers from plantar fasciitis?

  • @ramyalakshman8540
    @ramyalakshman8540 Před 3 měsíci

    Any exercises

  • @lorenzaginger1635
    @lorenzaginger1635 Před 3 měsíci

    dear doctor Alexeev, I would like to ask you if it is possible to cure a contracted shoulder muscle,
    thank you very much ♥️

  • @silviafeola8287
    @silviafeola8287 Před 3 měsíci +2

    Hola. Me suscribo para recibir en español. Por favor!!!. Gracias.

  • @eyemitzing
    @eyemitzing Před 3 měsíci +1

    U r Handsome Dr. 😅

  • @TLW369
    @TLW369 Před 3 měsíci +1

    🥰

  • @HeliaClemente-bg8km
    @HeliaClemente-bg8km Před 2 měsíci

    😊👍👍

  • @lukemotivationalideas4415
    @lukemotivationalideas4415 Před 3 měsíci

    How can I improve my memory?how can I b creative lik Einstein?

  • @bruni9735
    @bruni9735 Před 3 měsíci +1

    👍😀🙏

  • @alifiyapachmarhiwala6698
    @alifiyapachmarhiwala6698 Před 3 měsíci +1

    👍👍🌹

  • @ramyalakshman8540
    @ramyalakshman8540 Před 3 měsíci

    Suffering from hyperpigmentation

  • @sunflowerdancecom
    @sunflowerdancecom Před 3 měsíci +1

    Wonderful therapy spot on