50 Insane Facts About Sleep You Didn't Know
VloĆŸit
- Äas pĆidĂĄn 16. 09. 2020
- It's something you spend half your life doing, yet we still know very little about sleeping and dreaming, but in today's amazing top 50 countdown, we're giving you all the most incredible sleep facts to make you the ultimate sleep and dream expert. Like what happens if you stay awake for 72 hours, or if dogs really dream. And what's the deal with Lucid dreaming? Find out all the answers to your sleep questions right here!
đ SUBSCRIBE TO THE INFOGRAPHICS SHOW âș czcams.com/users/theinfograp...
đ MY SOCIAL PAGES
TikTok âș / theinfographicsshow
Discord âș / discord
Facebook âș / theinfographicsshow
Twitter âș / theinfoshow
đ SUGGEST A TOPIC
www.theinfographicsshow.com
đ SOURCES:pastebin.com/4JbQSZiM
All videos are based on publicly available information unless otherwise noted.
Another Fun Fact: I'm missing sleep staying up watching this video
@Julian Mendoza fun fact, it was a joke
Press "x" to same
@Julian Mendoza ugh shut up
I am too đ
@Julian Mendoza itâs a joke idiot
It's a differnt type of pain when your dreaming and you wake up at the best part...it just ruins the whole day for me
Yes... A few times when mom woke me up at school time I was really sad and mad cause I was having the best dream đ€Łđ
the you try falling back asleep and go into another random dream
@@addanimran5170 I- uh... Ok?
@@samiyahshaikh was that weird?
@@addanimran5170 uhh... Yes
Quite wierd
LOL
Lack of sleep, anxiety, and depression you have described me accurately!
Same
Almost same
forgot gay
And me I've got clinical depression and anxiety I often have night terrors or end up sleep walking
Same
My partner & I usually sleep apart now, after sharing a bed for yearsâŠhe likes it dead silent, and warm when he sleeps, & I like a fan or two, plus a/c if possible. Itâs definitely more comfortable being able to sleep in our preferred environments. Glad to hear not always sharing a bed is more common than I thought!
facts: kids ages from 14 - 17 need 7-11 hours of sleep.
School: 3 take it or leave it
Lol
I got 5 at Most
CEO of any factory: "some of you may die.. but that is a sacrifice I am willing to make"
Its annoying
Lol I get 11 I go to bed early
âHumans are the only mammal that deliberately delay their sleepâ hears this at 4:24am
3:37 AM đ€đœđ€đœ
That's not true. I've seen cats and dogs fighting sleep, hilarious every time
4:20 đżđżđż
3:59am
4:28 AM
In lucid dreams I see my deceased loved ones and I know itâs a dream and Iâll run out of time soon so I try to savor it as much as possible.
I often micro-sleep while staying up too late (again!) while watching YT videos. I also often lucid dream. I can guide my dreams to where I want them to go.
Fun fact : Sleep is just a free trial of being Dead
But what about not sleeping that leads to death also if done for so long ?
How original
@@pauloazuela8488 sleep that leads to death means that u were impressed by the service and opted to pay for it
@@failure705 got himmmđ
Fun fact:
Ducks and dogs are different animals
"Ideal nap is 26 minutes"
That ain't gonna work if it takes a couple hours to get to sleep to begin with.
i mean on average it takes a person 15 minutes to sleep with the ideal condition
My naps are 1-3 hoursđ€ŁâđŒđł
Did they mean 26 hours
True
I sleep 10 then i wake up 11
I have had a sleep disorder for years and it is frightening. Sleep paralysis is very scary at first and could still be very hard to deal with at a young age. When I was a child at 10 or so I would have the same nightmare of someone pulling my covers off the bed and a bloodhound running down the road with the sound of an ambulance over and over again. I realized when I was older at around 18 I suffered from sleep paralysis. Sometimes I believed I was abducted by aliens and experimented on and your mind makes it feel real. I would have pains in my arms and legs after those nightmares. Come to find out I was actually stuck in between a lucid dream and being aware of my surroundings. I could not make words per say but I could make myself snort or breath hard to wake myself up from these horrid visions. I believe it is a curse that runs in my family. I found out while I was a teenager that I had a great great great grandfather who practiced witchcraft. I at times can control my dreams. I have done it many times. Many times if I desire... I can actually choose what woman I want to be with in my dream.. and it's a lucid to say the least. lol. Now at 40 I can still do this. Probably why I don't go chasing after too many women in real life lol. Why? When I can have them all already in my own world? But the downfall is that sleep paralysis and seeing things beside me with the most horrible noises and sounds whatever my minds comes up with. I have learned to fight back against it but it still something I struggle with from month to month at times. (once as a child in middle school I saw hands coming out of the floor which I thought was real because I was stuck in my sleep and couldn't move and it was the most terrifying dream or paralysis I ever had)
still sounds like to me , you were abducted by aliens, I swear.
It's demonic and there is no power in it for you - I had the same background (practiced also) and finally came to the Cross. Jesus Christ is your only way out - He is the Light!
8:32 I actually did that once. Apparently, I walked into the kitchen, turned on the light, opened the fridge, grabbed the watermelon bowl out of the fridge, and ate a piece of watermelon. I woke up choking on the piece of watermelon and my mom was just standing there shocked. Iâm obviously alive thoughâŠbut it was still scary. I canât stand the feeling of not being able to breathe. I had a childhood trauma apparently that caused that. Let me know if you want the story.
Tell me
@@mallorydagreatest5963 Childhood trauma story? Alrighty. I was six and in first grade. One night, I just could not sleep. My mom gave me melatonin after melatonin and I still couldnât sleep. Eventually, I got to sleep and morning rolled around. I went to school that day just fine, but ended up overdosing. Me nor my mom knew that would happen. I stopped breathing and my heart stopped. I was rushed to the hospital and obviously they saved my life. I stopped breathing first, which is where the trauma came from I believe. I didnât remember this happened until someone told me the story, and then it became obvious thatâs why I donât like not being able to breathe.
wanna hear a dream that comes true??
When you see a toilet in your dream don't use it
Made that mistake before.....
The dream i had was that a murdered put a knive in my stomach and when i woke up i feel like i really had pain and looked at the mirror and there was nothing me: finally i can sleep
So true...
why not
Made that mistake once and never again
Fun Fact - When Your Sleeping and your getting chased you run 200x slower
Thatâs a fun fact I already know
That is actually true đ€Łđ€Ł its pretty strange tho like it feels strange
I just feel overall weaker
It's beyond annoying
Yes!! I swear it the worst!! Especially when in my dream I'm trying to run away from a bad person!!!đ€Ż
night terrors are horrible to deal with, I've suffered with them since I was a little kid. I hated going to bed as a kid, because I was so scared of seeing the nightmares when I closed my eyes. Even as an adult, I still sometimes fight against sleep. I wake up with a lot of marks on my body from throwing myself around while asleep.
Exactly how I got really into touchy touchy.
I used to have constant dreams about demons trying to scare me. Finally I grew angry about it. So angry that eventually during my nightmare I would have a type of consciousness when a demon appeared, and instead of waking up right away in fear, I would reach toward it and try to attack it. After a few of these instances, I eventually stopped having nightmares and haven't had any in years. It's as if I conquered my fears.
I know exactly what you mean. I can't handle it.
Anyone ever had sleep paralysis? It's terrifying. I had it every night for about 6 months when I was 19. Exact same thing every night. I'd go to sleep and have the exact same dream. In the dream I'd get out of bed, walk to the bedroom door, and I had no idea I was dreaming - I'd feel my feet touch the floor as I took each step to the door, I'd put my hand on the door handle to open the door and an unseen force would pull me back to my bed, as if I were floating backwards away from the door and back in to bed, and this is where the sleep paralysis began - I'd be lying in bed with my eyes open, able to move my eyes and look around the room (even able to see my dog sleeping, drinking her water, doing whatever she was doing at the time) but totally unable to move a single muscle in my body, and there'd be black shadows with weird pink orbs for eyes staring at me. You can't move, you can't talk, you can't wake up, and it feels like it goes on for hours - hours with these pink eyed shadows staring at me, and then eventually after what feels like hours I'd regain my ability to move and wake up, only to go back to sleep and have the exact same thing happen all over again, all night, every time I went to sleep.
After around 6 months of this I conquered it. Whenever I went to bed I'd fall asleep saying to myself over and over (in my head, not out loud) "don't touch the door." I even taped a piece of paper to the door, just above the handle, which said in big letters "DON'T TOUCH THE DOOR" so that even in my dreams, whenever I saw the door, I'd see the sign. It worked. When I fell asleep and began to dream that I had gotten out of of bed and was walking to the door, I was actually able to say to myself in the dream "It's happening, don't touch the door" and I'd wake up.
It happened one final time a few years after that - exact same thing as before - I touched the door handle to open the door and was pulled back in to bed and the pink eyed shadow demons were all around me, staring at me, and that was it, never happened again up to this point (for around 10 years).
I had sleep paralysis back in middle school for a long time, I beat mine as well. I could feel my body go to sleep and I would just open my eyes as soon as possible..If I didnt catch it fast enough i would fall asleep and be stuck looking around the room. Falling asleep to videos or tv also helped a lot
@@austinbost4653 Keeping the TV/light on didn't work for me. One night I watched about 5 minutes of Back to the Future 3 under sleep paralysis. My pink-eyed demon visitors were there as usual but they watched me.
yes, but I cannot open my eyes (once I was able to, but just a sliver) so I don't see things during sleep paralysis. Still the worst scariest thing in the world.
@@TanyaQueen182 One of the most common experiences of SP is a small but heavy gremlin-type creature sitting on your chest so you can't breathe properly. I never had that, just the pink eyed shadow demons staring at me.
I hate sleep paralysis. The only bonus is that it is very easy to turn sleep paralysis into a lucid dream.
Imagine making money when you're asleep off paintings you didnt even try to paint
that would be great
itâs literally like 5:30am
Definition of living the dream for me
thats so unfair he gets free money in his sleep i wish i had a sleeping talent that made stonks
So whatÂŽs your job?
Sleeping
Huh?
Me: I canât sleep
CZcams: Do you want to watch a video about sleeping?
me rn
Same
Fun fact: i'm just wasting my time here before sleep
Same!!!
Facts
Fact #43 is where I'm an expert at. I was born blind, and I tend to have more nightmares, but it's never about falling or getting lost. I actually love falling from great heights... the dreams related to falling such as skydiving are the best ones I have... Mine are more about my parents just being crazy and mean to me. They aren't in real life, but I keep thinking of crazy ways they could possibly try to make me upset. But in real life, my parents are two of the best people I've ever met. :)
Interesting. Glad you have a good loving family.
Are you able to explain how your dreams are are as a blind person? Do you imagine it or is it sensations? Cause I can feel a lot of my dreams
@@Teeterrr I feel them as sensations. I always feel like I'm very lightweight in my dreams, floating yet walking, not fully aware. Sometimes, I can freely roam around a place as if I had vision, but without vision. It's kind of weird. But it is sure something I wish I can do. LOL.
The real question is how did yor write this comment if your blind?
@@cold_pho3nix2 Fr.
I can attest to the somniphobia or whatever itâs called. My son passed from SIDS when he was asleep. He was 4 months old. It happened at 3 in the morning when most people in my house were asleep. It happened 7 years ago and Iâm still terrified to sleep every night because Iâm scared itâs going to happen again to my other children.
Why
Sometimes when my alarm is going off, Iâm too tired to get up so I fall back asleep and then dream that I turned off my alarm, then I wake up and my alarm is still going and itâs so confusing
I'll dream that I'm up and getting ready then REALLY confused when my alarm goes off again
I even dream of eating breakfast and brushing my teeth... then suddenly my alarm rings again...
@@taytayfresh34 same
Same
I dreamt that my Alexa didn't respond to me after I kept saying "Alexa, Stop the alarm". It just kept beeping and beeping, I was like, why is she not listening to me, is she mad at me or something? đ. Well finally I woke up, and turned off the alarm.
Average person falls asleep in 7-15 minutes. That is a super funny joke!
it's takes me 4 hours to go to sleep
@@callie9535 your not the only one
It takes me 1 hour on my phone to get tired and half an hour to fall asleep
Hours for me
@@callie9535 same
I kept up with a person who had a really rare insomnia disorder, he was in his early 20âs, but hadnât developed the disorder till in his late teenâs. In his last 4-6 monthâs of his life heâd blog about what heâs experiencing, and how much itâs expanding day to day.
He had been diagnosed with a super rare disease in which would cause him to die if he went to sleep. He stayed awake for a couple years straight, aside from the very few days heâd be monitored by doctorâs who had been able to figure out a way for him to sleep in a sort of daze like state.
He said he mentally couldnât have a complete train of thought and heâd stayed up so long he felt himself physically dying more every day. He did end up passing and I couldnât bring myself to raad his last few entries.
I'm so sorry that happened, I hope they're resting in peace and I hope you are okay
Freddy krueger .disorder
Yes terrible stuff. Electricity minerals chemicals fast food. The mind is a tough One to diagnose. Sorry to Here.
The music in the background was putting me to sleep. So soothing.
Whenever I realize Iâm dreaming...
"Dream no more."
You again?
I think Rita is a bot
Hmm weird when you reallize your sleeping you should become lucid
snakey ro I know what he means when I have lucid dream Iâd say 3/4 of the time I wake up before I have the chance to do anything itâs pretty annoying but Iâm going to start trying some things Iâve seen online to see if I can stay in them for longerđ€
@@leachy6102 k
Fact 51:
Life is a simulation and when you can't fall asleep it's because the sleep servers ate full and you need to wait for someone to wake up
i think people already saw this.
The worst thing I experience is waking up from a powerful dream with strong emotions, but not remembering the dream, and instead be left with the emotions it gave me. So I can sometimes wake up really sad, but not remembering why.
As a truck driver having that 30 Min nap helps a lot. It refreshes the mind and makes u more alert. Kinda important for driving a 80k plbs 70ft vechile at 70 mph.
*Its 5 am and I'm watching facts about sleep instead of sleeping*
Lol
5:46 for ma
Me: Hey brain, can i Lucid dream?
My Brain: Sleep Paralysis you say?
Imagine making money when you're asleep off paintings you didnt even try to paint
JSHEJDIDDK đ
@@williamfabiano687 lol that would be amazing
THIS HIT TOO HARD MY DUDE
@@rainemaclaren2023 okay sorry
Sadly, sometimes there are medical conditions (like Fibromyalgia) that due to the pain the condition causes even getting the "normal" 7 to 8 hours of sleep that never seems like enough.
For me (who has Fibromyalgia) I also literally need to take Quetiapine (generic for Seroquel) in order to combat my insomnia (due to the Fibromyalgia pain). I can't sleep without it... đđŁđ
I can't sleep due to Fibro also, but I had weird reactions to most sleep meds, so I only take otc stuff (doesn't really help) I usually sleep for about 45 mins at a time. that's it.
I have it too. Without fail I wake up more tired and achy then at bedtime. I use melatonin myself, try if you haven't. Routine moderate exercise helps for me. Try if you haven't, I know it's tough.
I'm with you
im high asf and this is one of the funniest videos that I have ever seen in my life and I don't even know why.
Iâve never woken up in the middle night with a raging hunger but I have woken up in the middle of the night with a raging thirst.
Ah the classic
Is it just me or does water taste 100x better when you drink it in the middle of the night?
@lifes-one big-dip I respect it g
Raging something...
lifes-one big-dip Iâm 16
"Sleep is just death being shy". -exurb1a video title from many months ago.
r/iam14andthisisdeep
Dafaq
Haha
And death is eternal sleep
Ya
For a long time I thought it was something that everyone has-flying dreams. My mom and I both had them once in a while and we both absolutely loved them. I don't so much these days but I also don't remember my dreams very often. I truly miss flying dreams and my mom told me recently she does too.
Anyway, at some point in my life I started asking people if they ever had flying dreams and most responses have been NO! It's really surprising to me!
So I'll ask here and see what responses I get.
Do you, or have you ever, had a flying dream? How did you fly? What did you fly over?
I flew by force of will. I had to concentrate or else I'd start going down. And I flew like Superman. No flapping my arms like wings though that's how my mom did it. And we both flew over our world's. Our cities or towns, our streets, our yards. Our general vicinity.
I read one time that flying dreams represented needing escape from ones reality.. idk about that but it kind of makes sense.
I have! Multiple times, although i would just fly when i wanted to.
My biggest problem has always been that I'm such a deep and heavy sleeper, that I cannot get up in the morning, and nobody understands or cares. I'm said to have a habitual unwillingness to get out of bed, but my problem is not as simple as that. For all of my life, I have faced humiliation and undeserved painful consequences in sense of family hostility, lost jobs, missed appointments and in being late for school. I went to a shrink who told me to get an loud alarm clock, as if I'd pay $200 an hour for some ridiculously simple minded answer as that.
Howâs your diet?
FYI: Cats also dream, this has also been demonstrated in science labs. And what do cats dream about? Hunting, stalking and pouncing, apparently
Don't need a doctoral study to know this. As a lifelong cat owner, I have caught a few of mine in REM sleep. Moving paws, chattering, the same kind of chattering she made when seeing a bird outside the window while awake.
Dogs also dream too
It shows a sign of imagination. Possessed by more intelligent creatures like predators that need to be able to conceive of scenarios in order to outwit and catch prey
No study needed. They move their paws n stuff while sleeping.
They can also have nightmares. My poor rescue cat has been caught breathing super deeply, twitching her paws, and generally looking unhappy in her sleep. If we wake her up from a bad dream she is super affectionate and clingy for the next while.
Scientists: You need atleast 8 hours of sleep per night.
American School System:
*Im just gonna pretend I didnt see that*
Same over here in ingerlund
Indian education : allow us to introduce ourselves đȘ
Shut off the video games, and Go to sleep earlier . Problem solved
Bleed Green only if we didnât have 50 pages of homework every night from subjects that we will never use for.
@@Celtics20 you're so quick to blame video games but forget that students are assigned large amounts of homework from multiple subjects within a short time period. That's excluding the amount of time the student struggles to understand the concepts of the homework. And you exclude their environmental conditions (e.g. having to work a part time job to help their family, etc.) which impacts the amount of time they can dedicate to their work, their mental health and sleep.
im surprised the video didnt mention that some people can feel physical pain in their dreams, and continue to feel it even after they've woken up. i go through this and it negatively affects my entire day afterwards.
he didnt mention it because these videos deal only with facts
Can confirm, Iâve died in a dream before. It was honestly one of the craziest dreams Iâve ever had and itâs def gonna stay with me
Sleep paralysis is the most horrendous thing I endure. I am constantly scared to sleep because of it.
Me to I never seen anything except one time and it was horrible
You need to get checked for sleep apnea
I learned to keep my eyes closed. Only once has it ever been audible.
What is sleep paralysis? If anyone can explain I would greatly appreciate it. Thanks
@@baloneyranger3217 ur mind is awake but ur body isint and ur frozen and canât move and sometimes people say they seen like something scary
Fact: Most people who are watching this are those who have trouble sleeping
Me
Me
Takes me about 3 hours to fall asleep at night, and then its constant, broken sleep, for maybe 1-2 hours max...
Been like this for years, and I cant take it any longer.
@@BiggRippa just get melatonin lol
@@BiggRippa either talk to a doctor or take a melatonin pill
I've experienced the exploding head syndrome and I never knew that it was an actual thing. Thank you Infographics Show
Iâll never forget one time it was 3:30am on a Christmas morning and I seriously thought I had to go to work. I got all ready to go and actually started driving towards my work! I remember suddenly waking up while driving and looking at the clock and feeling so confused. Scary. I also once woke up in my bathtub fully clothed.
Doctors: You need about 8 hours of sleep
Schools: 3, actually
I havenât heard this one befoređ
I don't get it. My doctor and my university professor both stated I should get 8 hours of sleep nightly. So explain yourself.
@@JackH007 how they give you so much homework that you cannot sleep cause you have to do all the work
@@billybillybillybillybillybilly i'm a freshmen in highschool and i already got that much work plus i have to demo and take of my brothers and dogs
@@chun-li6833 IAM getting that much work since I was 10 and in 5 the grade..... I am 12 now. And in 7th grade. I get too much homework. Also carrying my bag to school this year has been really difficult even though I don't put in anything extra.
Dad: sleeps in living room
Me: try to change tv channel..
Dad: *i'M wAtChInG iT!*
Now I know why Iâm so afraid to fall asleep, Iâll literally stay awake all night and only sleep for a few hours during the day
I love learning about these facts
So insightful, I thought lucid dreams were just shadows in my room
if you see shadows in your room that aren't normally there and can't move, that's probably sleep paralysis my guy. i recommend a night light and NO naps during the day, my bf had sleep paralysis often (now it only happens a couple times a month when he's really tired, stressed out and doesn't get enough sleep in a few days - worsened by taking naps, as we found out) and these work the best.
pigzee joke flew over your head
I still see your shadows in my room can't take back the love that I gave you it's to the point where I love and I hate you and I cannot change you so I must replace you oh
ÊâąáŽ„âąÊ rip juice
@@xpanalogue7294 well not exactly now it was a joke but you can't be sure that is legitimate and helpful advice even if he was joking someone reading that could be helped
I had no idea it was uncommon to dream in color until recently. I dream in full color and feel all my senses, almost like it's real life
I dream in colour but no smells or taste.
That's because it's not uncommon. Only about 12% of people dream in black and white. THAT'S uncommon
Me too full everything
Same here, full color, and sounds and smells and tastes too...
@@ung427 Yeah. My dreams are often really detailed, I can smell things, hear things, and even feel things. I can usually remember each dream like it was a movie I watched. All of my dreams have color. My dreams feel so real that often times I find myself crying if something sad happened
I lucid dream all the time! It can be fun sometimes, but other times just annoying. I also sleep walk, sleep talk, and even sleep go to the bathroom. Once, I had my mother read me a whole bedtime story while she thought that I was awake, but really I was asleep.
I sleep only 4-5 hours a day, good information bro
0:17 I don't need sleep, I need answers.
Lol
Lol itâs the pose
Lol
Lol
0:56
"Scientists believe most humans need at least 7 hours of sleep"
My school: nah
Same
My school: 3 take it or leave it
@@nothingbutsadnessok5566 Weird school you have might be your sleep routine
@@OriginalJayden nope dudes gives us projects due tomorrow got homework pretty much all the time and they always expect us to be on time
RAZE no simp september mission accomplished
Iâm definitely a victim of night terrors. Probably less than 5% of my dreams are good ones. I just hate that every time I have a situation to deal with, my weapon is always missing. I should probably quit my job on number 38 alone. Thanks for the info. đđŸ
16:17
Iâve been using the same pillow case for 11 years. Itâs starting to rip and I have already sewed once, but itâs ripping again. I have no intent off replacing it.
Man, sleeping artist with talent and no talent while awake is very powerful
I wanted to be a professional artist so does that mean I should have sleep more? I was better at drawing than painting so maybe I could paint in sleep but what if I just made a mess instead?
Fun fact : sleep is like a sweet kiss of Death.
Darling in the franxx
@@wasdwasdwasdwasd471 dawlinggg
XSG Zero Twooooo
Its the small death of a human
@@wasdwasdwasdwasd471 I only speak English.
I've had the "false awakenings" thing for many years. I've called it "recursive dreaming". When I've described it, having a dream, laying down, going to sleep, and having a dream within that dream (perhaps it goes down several levels), if I could get someone to understand, they'd just look and say "That's really weird!" Yes, professionals have said the same thing. This description you gave of it of being kind of like a Russian doll of dreams is about it.
I've always had a lingering question about these recursive dreams: What happens if I wake up more times than I went to sleep? Do I break out of the simulation or the matrix? Do I become "enlightened"? Do I learn that reality is not real?
Youâre in a coma
@@xIzonegamingIx Yeah, I've considered that.
I have epilepsy and insomnia and I rarely get exploding head nights. I think it's seizure related if you ask me because of how it feels in my brain when it happens. It's similar to my mini conscious seizures.
@@harrychristian4291 It's scary when it does happen. That much is for sure
fun fact: when you're awake, you're not sleeping
Allium sepa đ§
WUT
WHAT đ€Żđ±
ARE YOU SERIOUS!?!? I NEVER KNEW! đź
I mean your not wrong
As a night shift nurse for over 10 years I can concur that the happenings of a full moon night are completely unexplainable even after all my experiences đ©đ
Thx 4 sharing .
1:21 uh... conjuring 3 ?
Yo I hate when Iâm lucid dreaming and I canât stay asleep
Everyone does
Felt
@@mijo91 ?
đ€Łđ€Łđ€Łđ€Ł
Spin around a couple times in the dream. And wait a little bit before you do anything exciting
I have PTSD and it SERIOUSLY messes with my sleep. We keep a padded headboard because I have a habit of hurting myself on unpadded ones.
One night while we were in a hotel, I had a nightmare and headbutted the headboard so hard that I had to get stitches. I split my forehead dreaming that I was in Afghanistan.
I hope things get better.
me too sorry about that i have anxiety so i barely get sleep too
Ouch are you ok man..?
@Rocky Thacker believe it or not, I read a few studies about psilocybin and it's helped me. I still have nightmares and I still miss sleep from time to time, but I can honestly say that taking it frequently has helped significantly. It's even made me a much friendlier person.
I have ptsd from domestic violence, Iâve punched and kicked people in my sleep, my kids throw something at me from the door way to wake me up, one time I started chocking my boyfriend in the middle of the night luckily heâs so much bigger than me and I woke up quickly. I feel so bad about it but meds made my nightmares worse.
I've had dreams about technical things I don't really know but the knowledge is there.
Always been afraid of sleeping in my back just because of sleep paralysis. Iâve had it once and itâs terrifying.
Iâve had it multiple times, itâs the worst
I have it once a month and when you have just try to sleep don't open your eyes or don't move, you will get out of it.
Well as someone who regularly sleeps on their back as that's pretty much the ONLY position I can consistently fall asleep in; I have had it a few times, but usually only if I accidentally fall asleep with my arms up above my head or my hands locked together (like if my hands are resting on my chest/stomach),
If I do either one of those, I will inevitably wake up just enough at some point to want to move my hands/arms to a more comfortable position, but not awake enough to do it. Usually what happens is, over what I'd guess would be a couple minutes, I can feel myself pulling harder and harder, till finally I manage to "heave" my hands/arms free.
It's only happened a few times, and it's a little stressful when it's happening, but not overly so (though I'm a VERY light sleeper, so it's probably a little easier for me to get out of it than some). I usually fall right back asleep and barely even think about it later. And as long as I remember to have my arms in a comfortable position and hands not together, then I don't have any problems.
And I never sleep on my back for some reason I dont find it comfortable...I never had sleep paralysis
I get it pretty frequently but I have for long enough where I can tell and kinda have fun with it sometimes Iâll try and talk back to my hallucinations
I am an avid and near constant lucid dreamer. I cannot fully explain how it is that I am able to do such, but I can tell you that I am always looking forward to bed time. Theres nothing quite like being totally aware that you are dreaming and just having your imagination run free.đ
How and when did you start becoming a lucid dreamer
I wasn't able to start lucid dreaming until my mid 20s. I am 43 now. The "how" question. I will answer it the best I can. I once went to sleep around 2am and I had to get up for work at 6am. This bothered me subconsciously, because I kept telling myself over and over again, "I need to get up." This turned out to be my first lucid dream ever. As I kept telling myself over and over again that I had to get up, I would open my eyes every so often and look around. This led to me eventually opening my eyes and seeing for the very first time that things were quite different. My bedroom curtains were a different color and so was my carpet. I then realized that my windows were in a completely different place. "Am I dreaming?" I thought. "I have to be. None of this is right." So, I then sat up in my bed meaning to get up and explore this brand new landscape. Here's the thing though. As I tried to get out of bed, it was a real struggle. And the more I focused on trying to get out of the bed, the heavier my eyes became. I ended up waking up before ever getting out of bed. I thought on these events that day at work and when I got home that evening I tried doing the same thing in order to have the same experience. It worked, but once again, I couldn't get out of bed without waking up. Fascinated by this, I continued on trying as the months passed by. It took quite some time, but eventually, I was able to get up out of bed and walk around. Still though, my eyes dropping shut and waking back up was a problem that remained. I continued working on it and practicing though, with each dream lasting just a little longer than the one before. These days, it's now second nature. I can lucid dream any time I choose and I do it often. However, not every single night. For me, after several nights of lucid dreaming, it begins to wear on me and I start to feel exhausted. So, I throw in a regular night of sleep at least twice a week. Hope this helped to answer your questions.đ
@@robertkimmel5416 Thank you for taking your time to tell me that awesome story
@@aaronvillegas7681 you bet. Happy to help you out.đ
@@robertkimmel5416 wow...what an experience!! Do you mind sharing some of more memorable ones and how they made you feel afterwards. It seems impossible to lucid dream but I know lots of people are able to.
CZcams getting to comfortable wit these double ads
*too
Two*
tu*
*toe
BCX 0pTic *u
I LOVE this background music! A link for it would be fantastic
I was getting ready to go work out but after watching this video, I think I will stay and get some needed rest tonight.
I envy people who are capable of real lucid dreaming. The second I become aware that Iâm sleeping, and am in a dream, I wake up almost instantly, whether I want to or not đ€·đ»ââïž
I'm in the same boat, but I'm doing what I can to change that cuz lucid dreaming is amazing :)
What I gleaned from the video is that it's about balance. Not enough activity in that part of the brain keeps you dreaming like usual, but too much activity causes you to wake up. There's a sweet-spot in the middle and I bet that there's ways to get there intentionally.
Best of luck, I'm doing experiments
wait so it is when your in a dream in a dream
I lucid dream naturally and
I control every aspect of my dreams and I just dream anything I want freely
Itâs sometimes amazing and cool
Like Iâm filming a movie of my own
@@yosief3016 so real life with a twist
Mine are always nightmares. And I canât wake my body up. Itâs torture.
Is anyone else just in bed and on a bing watch of the infographics show
đ¶đđ§đđ§đ§đ€đ€đ€đ€đ§Ąđđđ€đ
My husband and I have had separate bedrooms for nearly 25 years and we both sleep so much better than before
Iâve had dreams where I dream my day 90% accurately. I do everything I dream, I wear the same clothes, people say the same things. Itâs like living a day twice
That's really cool
thatâs no way thatâs true , if your not lying than there is seriously something wrong with you not in a bad way though just in a strange way
Sometimes I have dreams where I can fly. Sometimes I lose the ability to fly, but regardless, itâs really hard to start flying. I have to start doggy paddling from the ground and it takes a lot of effort to start and continue flying. A lot of times I will have dreams where I have to escape something by flying. I feel very intense emotions during sleep so those types of dreams are very scary for me. Especially since I can never tell if Iâm in a dream until I am 100% awake
For me I to start flying in my dream I have to drop off a tall building or something. What's funny is in my dream I know this but I usually just get on a chair or table and jump down.
Also if I have to escape a situation by flying I'm really slow in rising so the pursuer always catches my foot in the end. And I always have to swing my arms up and down.
But I actually like those dreams cause they're exciting.
Same but when i fly its like walking up invisible stairs, and if i dont keep on walking up those stairs i fall. I usually get chased by things that can either fly or jump really high and itâs stressful for some reason
5:57 that's literally my dad when we watch a movie, I dont understand how he falls asleep so fast. đđđ
ikr like heâll buy 5+ movie cds for our family to watch together and heâll fall asleep in like first 30 mins
My dad is the exact same way, will literally rent a movie to watch together and pass out the whole thing,maybe make some commentary at the endđđ
Honestly it's almost instantaneous.
My dad too.
This is tireing!!!
I Love this channel!
I guess im lucky, I fall sleep very well. Probably within what feels like 5-10 mins, and all natural. The key for me, Meditation.
Once when I was asleep as a teenager I heard a very loud, blood curdling scream that instantly shocked me awake. I immediately ripped off my sheets and ran into my moms room to find everything completely normal. My panic actually even startled her as she confirmed that there was no such scream
That has to be one of the scariest things to happen to you. Like that sounds scary af. Gives me chills just to hear such a thing. đłđš
Same thing happened to me but i actually screamed in my sleep my mom confirmed it but my dad scream in his sleep too so not surprising but i was so scocked and scared haha
Wow, that's the question I have, hearing someone calling, or a srcreem...
Fun fact : *The word âLongâ is shorter than the word âShortâ*
Wow so is it opisite then
1 Sub? Iâm scared
The word grow is also smaller than shrink, although tiny is smaller than large. Microscope is used to look at small things and telescope is used to look at large things such as stars and planets.
Nice
Bruh.. I was planning to sleep tonight..
I finished a night shift then my annual leave started, whatâd I do? Tried to stay awake as long as possible, made it 48 hours, got sluggish and forgetful everyone kept telling me to go to bed, best sleep Iâve ever had.
Iâve had a flying dream!! Just how you say like Superman, I lived in california at the time so I remember dreaming I was flying across the ocean and it was so much fun. Then I saw a boat so I wanted to aim to land on it and I remember I couldnât control my flying speed and I was going so fast I just barely missed the boat but right when I was going to head first impact into the ocean my body woke me up inches away from it. Flying dreams are up there lol. Literally, but yeah I want to learn how to lucid dream just so I could have awesome dreams flying around the earth!!! Best feeling ever
Iâve had actual songs, such as, âWild Thingâ, play in my dream before.
When I was a kid I dreamt I was somewhere (I forgot where) and people were dancing to living la vida loca by Rick Martin and then suddenly Was startled awake to my mom vacuuming and Lo and behold the song my mom was listening to while beginning to vacuum was living la vida loca! Somehow my brain incorporated the music into my dream. Haha. It was crazy! Well anyways maybe thatâs what happened to you.
Wild Thing was just playing in my dream, but it wasnât really playing in the house. That oldie was playing when I was in the back of someoneâs car in the dream.
The other night I woke myself up from singing an Elvis' Blue Suede Shoes out loud from the song playing in my dream.
i always seem to get heat waves, by glass animals
Who remembers the oldie, âWild Thingâ & had that song play in their dream before?
I sometimes have dreams about trying to wake up. Itâs terrifying!
Yes itâs horrible
that sounds like sleep paralysis.
@@TanyaQueen182 it sometimes is, but sometimes youâll be in a â normal â dream, then just kinda realize like wait⊠Iâm sleeping, this is a dream, you can still move, ( in your dream ) and scream and cry, try to pry your eyes open, but cannot wake up. Itâs different to sleep paralysis, but also similar in many ways. For me, Iâm always in some kind of store, or mall, and I just catch something that isnât quite right, and I put it together. Usually the dark side of my mind takes over by that point and Iâm in a full lucid nightmare.
@@ElDuderinoh I see what you mean. Sounds super scary.
5:39 wayyyy love from Edinburgh... as long as you're talking about the Edinburgh in Scotland
What about crying in real life while we are sleeping ?
I used to have a lot of false awakenings. I remember once I walked halfway to class before realizing that there shouldn't be any pine trees nearby, and then I was back in bed. Other times I didn't take my medications because I dreamed I'd already taken them. It's tough to get up in time for things when you've already "woken up" twice that morning.
Me about to sleep: đđđ
Fingerings a donut
Fun fact: If you study another language you can start to have dreams in that language. Sometimes you wonât even understand it but understand what language it is. This can also happen with sign language.
(Source: my French teacher told us this and later I found some of my dreams to be in French and ASL when I ended up taking that class as well, though as I havenât been in those classes recently itâs happened rarely)
Iâve slept with my eyes open all my life cool to finally know thereâs a name for it Iâve always had issues with lights in the morning and blurred vision to the point I have to pull my car over because I canât see the road anymore from the sunlight. Thank you to this channel I can get some help
I think we can all agree that the infographic show be teaching us way better than school
When someone loves you, the way they talk about you is different. You feel safe and comfortable.
news flash: i dont give a f what people talk about me.
@@samsunggalaxytaba3858 you should, it refelcts a lot about you if you refuse to try and fix urself
News flash: nobody asked
Great Timing âșïž
If you have not done it already, make a video about dreams. I've had dreams that seem so real, so vivid, and scary, that I try to make myself up as I know this is not real. When I was deployed to the Middle East, Although I have participated in simulated combat situations, I saw some pretty horrific things, thank God not as much as soldiers out in country. That contributed to a lot of unpleasant dreams, I know it is not real so I struggle to wake up. I saw in another video that if you are in a dream state, and want to make sure of it, poke a finger through the palm of the opposite hand. If it crosses through, you are dreaming and are safe. I take meds to go to sleep but 5-6 hours of it seems sufficient for me. For now at least. Love your content TIS.
I suffered multiple false awakenings that were combined with lucid nightmares after a PTSD trauma. First and only time I've experienced anything like it. Recalling them, they are like a real memory today. I stopped dreaming completely after suffering them, for about 4-5 years after that.
I had one lucid dream and it was the most exciting experience I ever had. I did however feel like I had to focus harder on not waking up as the dream went on.
Yes that's the same with me I have to focus on my dreams and then I have total control over them but the second I lose focus I wake up and start again but I remember my dreams so I can go back to where I left off in my dream
I love how the background music is perfect for falling asleep to
Twitchy Burgess, you knew I would be so into this video đ