Sweet & Sour Cabbage (Plant-based & Vegan)

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  • čas pƙidĂĄn 7. 06. 2021
  • Make this healthy & easy plant-based recipe for lunch or dinner! Give this video a thumbs up if you tried this recipe 👍
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    INGREDIENT LIST: ( 2 to 3 servings)
    Cabbage (700g) - 1/2 of a medium size cabbage - 9 heaping cups shredded
    2 medium tomato (300g) (1+1/4 cup blended tomatoes)
    3 tablespoon olive oil
    5 to 6 garlic cloves - 2 tablespoon chopped garlic
    1/2 teaspoon chili flakes or to taste (Optional)
    1 tablespoon coconut sugar OR palm sugar (to taste)
    Salt to taste (I have added 1 teaspoon pink Himalayan salt)
    1 cup green onion - chopped
    lemon juice to taste ( I have added 1/2 tablespoon of lemon juice)
    METHOD:
    Chop the cabbage into ribbons and set it aside. Chop the tomatoes and blend them it to a smooth puree and finely chop the garlic.
    Heat a pan on medium heat. Add the olive oil and chopped garlic. reduce the heat to low to prevent garlic from burning and right away add the chili flakes and fry it for a few more seconds. Add the blended tomatoes and coconut sugar and mix it well. Turn the heat back to medium and bring it to a rapid simmer and then cover and cook it for about 6 minutes on medium low heat. After 6 minutes, add the shredded cabbage and salt. Mix it well and then cover and cook for another 2 to 3 minutes or until the cabbage is slightly tender but still has a crunch to it.
    Uncover, mix it well and turn off the heat. Add the chopped green onion and lemon juice and mix it thoroughly. Serve hot.
    IMPORTANT TIPS:
    - Use a deep pan or pot
    - reduce the heat to low after adding the garlic, this will prevent it from burning
    - if using a shallow pan, partially cover with a lid while cooking the tomato puree, to prevent it from splattering all over, hence no mess
    - If you are using a young/tender cabbage cook it for 1 to 2 minutes, however if the cabbage you are using is tough then cook it for about 3 minutes or so
    - Add lemon juice and salt to your liking
    Enjoy!
    Thanks for watching the video Sweet & Sour Cabbage (Plant-based & Vegan)
    #plantbased #recipes #vegan
  • Jak na to + styl

Komentáƙe • 198

  • @mahnazazizi2491
    @mahnazazizi2491 Pƙed 2 lety +23

    Perfect, for me your cooking is like a meditation. Thank youđŸŒ»

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 2 lety

      Thank you! So glad you enjoyed the video :)

  • @SINLEYFoodlab
    @SINLEYFoodlab Pƙed rokem +1

    Perfect đŸ„° loved it especially presentation 👌 👏 🙌 great going 👏 👍 keep it up

  • @cintinative9306
    @cintinative9306 Pƙed rokem +2

    I made this last night and it was absolutely delicious! My fiancé, who eats meat, gave it 10/10 and thought it was delicious as well. Thank you for sharing. I look forward to trying more of your recipes.

    • @FoodImpromptu
      @FoodImpromptu  Pƙed rokem

      So awesome to hear that! Glad you liked it 😊

  • @starlight27277
    @starlight27277 Pƙed 3 lety +30

    Beautiful video, very aesthetic and nice music, the dish looks delicious. I will try this one out. Thank you for sharing. 💗💗

  • @debbeleigh1930
    @debbeleigh1930 Pƙed rokem +3

    Looks absolutely delicious ❀

  • @RawBrilliance
    @RawBrilliance Pƙed rokem +4

    Lovely channel...visually, educationally, and your music choices are superb.
    Thank you for your hard work and precision.

  • @malonesinclaire9201
    @malonesinclaire9201 Pƙed rokem +3

    I love cabbage so will make this today and will put it over either quinoa or Bulgar. Will let you know how it turns out. So far every recipe I have tried of yours has been a hit. Thank you for sharing. Halifax, Canada

    • @FoodImpromptu
      @FoodImpromptu  Pƙed rokem +1

      Thank you! Would love to hear how it goes :)

  • @ursulavonmoos7655
    @ursulavonmoos7655 Pƙed 2 lety +9

    Not only a beautiful video but it also looks so delicious 😋! Thank You 🙏!

  • @kadeeeartiaga
    @kadeeeartiaga Pƙed rokem +1

    this is so therapeutic!

  • @sakergopaldas6492
    @sakergopaldas6492 Pƙed 3 lety +6

    Kind of recipe I like, simple, short , sweet and sour with soothing music. .I added roasted peanuts as an additional garnish.

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 3 lety

      Saker Gopaldas- Thank you! Nice addition :)

  • @atulpatel2850
    @atulpatel2850 Pƙed 2 lety +6

    Simple and easy, so healthy too!

  • @manelgamaeathige5102
    @manelgamaeathige5102 Pƙed 2 lety +7

    Really a good recipe. Easy to follow. Thank you. Going to try tonight.

  • @lornamurray3955
    @lornamurray3955 Pƙed 2 lety +7

    Your videos has inspired me to switch to a more plant base
    diet. They are quick and looks super delicious. I will be trying as many over
    the next few months. Perfection at it’s best. 💕💕💕😋

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 2 lety +1

      Thanks! Let me know how it goes 😊

    • @dawnjohnson8739
      @dawnjohnson8739 Pƙed rokem

      May I recommend you watch carefully how you respond to plant-based eating. I did that, sort of slid into eating more vegetarian, without really noticing. And kept getting sick. If I had a cut, it took forever to heal. I don’t know how I came around, but when I started eating meat, again, all that went away. I also realized I’d been really spicy. Not everyone can eat a plant-based diet successfully.

    • @pjammin00
      @pjammin00 Pƙed 10 měsĂ­ci

      @@dawnjohnson8739 I can't say anything for adults changing diets, but people who start from the beginning live long lives with dairy added to plant based diet. With only plant based diet you may need to make up for too many nutrients, maybe some multivitamins fulfill.

  • @jamesnewberry1191
    @jamesnewberry1191 Pƙed rokem +1

    No talking ! Nice !

  • @hardipbansel9449
    @hardipbansel9449 Pƙed 2 lety +8

    Thanks for a simple recipe - enjoyed watching the video perhaps a little coriander for garnishing instead of spring onions!
    😊

  • @ig9633
    @ig9633 Pƙed 2 lety +2

    Looks delicious. Thank you for sharing!

  • @barbarajeang.506
    @barbarajeang.506 Pƙed 2 lety +2

    Love cabbage!

  • @irmarosario676
    @irmarosario676 Pƙed 3 měsĂ­ci +1

    Delicious! I will definitely makes this!!! TY!

  • @ccm800
    @ccm800 Pƙed 2 lety +36

    I feel like some toasted sesame seeds would make a great topping

    • @peacetoall1201
      @peacetoall1201 Pƙed 2 lety +1

      I agree .. : )

    • @juantamad5784
      @juantamad5784 Pƙed 2 lety

      Garlic tomato cabbage... Am hungry already ":o)

    • @CarolynR123
      @CarolynR123 Pƙed 2 lety +2

      Oh and if you used the black ones they would look pretty too 😊👍

    • @luga718
      @luga718 Pƙed 2 lety

      👍

    • @thesrinathkamath
      @thesrinathkamath Pƙed 11 měsĂ­ci

      Woah exactly what I was going to comment 😂

  • @noureenlal8740
    @noureenlal8740 Pƙed 3 lety +6

    Looks delectable...
    Am definitely going to try this out...
    Impressive video !!!
    Thanks for sharing 👍

  • @anjusexotickitchen5675
    @anjusexotickitchen5675 Pƙed 3 lety +3

    Looks mouthwatering ❀

  • @RJ-fp8oh
    @RJ-fp8oh Pƙed 2 lety

    Thank you for charging this delicious recipe 💙

  • @christyjohn4925
    @christyjohn4925 Pƙed 3 lety +5

    Wow looks delicious. I am gonna try soon. Thanks for sharing.

  • @Ethic612
    @Ethic612 Pƙed 3 lety +7

    This looks delicious

  • @maxinemuhammad5979
    @maxinemuhammad5979 Pƙed rokem +1

    â€ïžâ€ïžâ€ïžâ€ïžđŸ‘đŸżđŸ‘đŸżđŸ‘đŸżđŸ‘đŸżđŸ˜đŸ˜đŸ˜đŸ˜great vid love

  • @karav8133
    @karav8133 Pƙed 2 lety +2

    When they set down that fork at the end, I was ready to pick it up....this looks really great.

  • @PKanwalOCFood
    @PKanwalOCFood Pƙed 3 lety +2

    Soooooo delcious and healthy love recip

  • @rbj2292
    @rbj2292 Pƙed 24 dny +1

    Looks delicious!

  • @joj1252
    @joj1252 Pƙed 2 lety

    Delicious & healthy

  • @harivignesh995
    @harivignesh995 Pƙed 2 lety +4

    Your cooking pan looks wonderful😍

  • @naveedaali2378
    @naveedaali2378 Pƙed rokem +1

    this is just perfect đŸ‘đŸœ

  • @marvadollison8605
    @marvadollison8605 Pƙed 3 lety +2

    Great recipe, I am willing to try. Looks delish.💖👍👍👍

  • @blancanunez5133
    @blancanunez5133 Pƙed rokem +2

    I can literally eat this evening day!

  • @NathanWilhome
    @NathanWilhome Pƙed rokem +1

    Nice ~ Thanks! got the cabbage and tomatoes, gettin' the green onion tomorrow - heh heh heh

    • @FoodImpromptu
      @FoodImpromptu  Pƙed rokem

      Sounds good! 😊 Would love to hear how it goes

  • @sandradoraisamy6789
    @sandradoraisamy6789 Pƙed 2 lety +1

    Will try!

  • @joansmith6844
    @joansmith6844 Pƙed 3 lety +1

    Oh wow ty in my tummy .. great vid ty âŁïž

  • @ammabhagavan2
    @ammabhagavan2 Pƙed 2 lety +1

    beautifully done, thank you!

  • @mykvass
    @mykvass Pƙed 2 lety

    thanks...looks yummy

  • @philiplee1235
    @philiplee1235 Pƙed 2 lety +1

    The background music is soothing n pleasant. I love it.
    The recipe is simple n looks tasty.
    Thanks

  • @anishkhetan
    @anishkhetan Pƙed rokem

    Such a soulful vdos.i really love tbis channel

  • @lornahaynes7886
    @lornahaynes7886 Pƙed 2 lety +1

    Looks delicious 😋 l am going to try this recipe 😋 thanks for sharing.

  • @habibatoulahbah779
    @habibatoulahbah779 Pƙed 3 lety

    Nice recipes 😊👌

  • @jamiecee4960
    @jamiecee4960 Pƙed 3 lety

    Yummy. Looks really good.😊

  • @gailmarie1961
    @gailmarie1961 Pƙed 2 lety +1

    Beautiful recipe and video
.thanks

  • @katyzayyat5739
    @katyzayyat5739 Pƙed 3 lety

    Love it ..Thanks for sharing

  • @dariam6216
    @dariam6216 Pƙed 2 lety +1

    I am so making this tomorrow

  •  Pƙed 3 lety +1

    Video so great, i like your recipe.

  • @krisztinasz4503
    @krisztinasz4503 Pƙed rokem

    I've just made it and it's very delicious. Thank you. :)

  • @melkamutsegaye6943
    @melkamutsegaye6943 Pƙed 2 lety +1

    A nice food with lovely music! well done!

  • @katemill3632
    @katemill3632 Pƙed 2 lety

    that is so delicious

  • @jaya570
    @jaya570 Pƙed 2 lety +1

    really good and yummmy

  • @maypong2007
    @maypong2007 Pƙed 2 lety

    Amazing 😍

  • @sheilamichel2088
    @sheilamichel2088 Pƙed 3 lety +2

    Thank you for that my sister

  • @huongNguyenL
    @huongNguyenL Pƙed 2 lety +1

    Thank you 👍

  • @kingorbit
    @kingorbit Pƙed 2 lety +6

    I am eating this right now, it is so good, I am surprised. I used red cabbage and I am out of onions but it still works. I served mine over rice and is my main and only dish for this meal.

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 2 lety +1

      Thank you! so glad you liked it :)

    • @kingorbit
      @kingorbit Pƙed 2 lety +1

      @@ivanboskovic1260 the ingredient list says ' 1 cup green onion - chopped'

  • @dimplebakshi5008
    @dimplebakshi5008 Pƙed 2 lety +1

    Hey, the music is amazing and so is the food.

  • @thyagarajanchitra5713
    @thyagarajanchitra5713 Pƙed 2 lety +1

    If pasta is added, wow, it would be drooling.......

  • @ahambrahmasmi-qk9ui
    @ahambrahmasmi-qk9ui Pƙed 11 měsĂ­ci

    I will make this tomorrow as I have half a cabbage waiting to to be used. Maybe i will add noodles ? So many varieties of cabbage available, I love a new recipe for this under rated vegetable 🎉

  • @mrs.broccoli4362
    @mrs.broccoli4362 Pƙed 2 lety +1

    wow, I just stumbled in to your channel. What a beautiful video. thank you so much. lovely greetings from Germany

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 2 lety +1

      Thank you! So glad you enjoyed the video :)

  • @marilynmcdonald6899
    @marilynmcdonald6899 Pƙed 3 lety

    Looks yummy

  • @miccasaloni676
    @miccasaloni676 Pƙed rokem

    Looks delicious 😋 definitely gonna try 💖🇼🇳

  • @AngelVOPro
    @AngelVOPro Pƙed 2 lety

    Thank you!!!!! Just thank you! :-)

  • @user-tc7mf4mj6w
    @user-tc7mf4mj6w Pƙed 2 lety

    đŸ‡ŠđŸ‡·đŸ‘đŸ‘đŸ‘Œ Señor! Un verdadero disfrute, ver sus videos, en todas las dimensiones! Transmites muchĂ­simo, sin palabras, excelente mĂșsica, estĂ©tica....Ya estoy suscrita! 😍đŸ€Č Gracias mil, por regalarnos tus obras! đŸŒ·đŸŒŒđŸŒ·đŸŒčđŸŒ»đŸ’đŸ•Š

  • @anita-.
    @anita-. Pƙed 2 lety +1

    Thank you ❀

  • @Darlene-xv8wo
    @Darlene-xv8wo Pƙed rokem +1

    I’ve just made this dish and it is delicious. I was craving Pad Thai and this is so satisfying! Thanks

    • @FoodImpromptu
      @FoodImpromptu  Pƙed rokem

      So nice to hear that! Glad you liked it 😊

  • @adventaticles4762
    @adventaticles4762 Pƙed 3 lety +5

    Thank you for a PROFESSIONAL video -- this vegan cabbage dish demands respect!

  • @anonyme7798
    @anonyme7798 Pƙed 3 lety +7

    Very very nice recipe I will do it this weekend I’m vegan so I like vegan recipes love your cooking huge fan
    God bless 🙏

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 3 lety +1

      Anonyme - Thank you! Let us know how it goes.

    • @anonyme7798
      @anonyme7798 Pƙed 3 lety +2

      @@FoodImpromptu
      Ok I will 😊

  • @PlantBasedPietro
    @PlantBasedPietro Pƙed 2 lety +1

    Yum!!!!!!! Can't wait to make this. Thank you. :)

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 2 lety +1

      Thanks! Let me know how it goes :)

    • @PlantBasedPietro
      @PlantBasedPietro Pƙed 2 lety +1

      @@FoodImpromptu I will!!! Thanks again!!! :)

    • @PlantBasedPietro
      @PlantBasedPietro Pƙed 2 lety +1

      Made the recipe this week. Made a double batch, but did not use any oil. Substituted with vegetable broth when sautĂ©ing the garlic. Came out great and was very tasty. Had it with a side of baked tofu and white rice. Thank you so much for the recipe and will be making this dish a few times per month. Can’t wait to try some of your other recipes. :)

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 2 lety +1

      @@PlantBasedPietro - so awesome to hear that! Glad you liked it :)

  • @bradreinert
    @bradreinert Pƙed 2 lety +1

    Beautiful audio and visual experience.

  • @ilax6662
    @ilax6662 Pƙed 2 lety +1

    Wonderful easy to follow video. Will have to look for coconut sugar or use a substitute. Good luck to your channel.

  • @jorgealves8578
    @jorgealves8578 Pƙed rokem +1

    Beautiful, It's too late now, but tomorrow I'll cook it together with your veg burgers. Thank you very much.

  • @marijana.majic.
    @marijana.majic. Pƙed 3 lety +6

    We have some similar dishes in my country and I like all of them. It's mostly "sweet cabbage", but I will try this sour twist 😋
    This looks really amazing and the video is astonishing. Thank you!

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 3 lety +1

      Marijana Majic - Thank you! :)

    • @ruchika5502
      @ruchika5502 Pƙed 2 lety

      How do you make sweet cabbage?

    • @marijana.majic.
      @marijana.majic. Pƙed 2 lety +2

      @@ruchika5502 It's actually really simple. You chop some cabbage (usually one head) and one onion. Put it in a pot. Then add a little bit of tomato juice (passata), and add water. Put the lid on, let it boil and then simmer on low heat for as long as you like. Usually, the more you cook it, sweater it gets.
      I usually put too much tomato 😅 but my grandma used to add just about 200 ml. You don't have to add too much water, because cabbage will wilt and shrink.
      Seasonigs are optional. Usually just salt. Maybe bay leaf.
      In my family this is eaten as a stew (it's more liquid), while in other parts of the country is more dense and usually eaten as a side dish. I like the both versions.

    • @ruchika5502
      @ruchika5502 Pƙed 2 lety +1

      @@marijana.majic. thank you for this recipe. What’s the name of this dish and which country is it from?

    • @marijana.majic.
      @marijana.majic. Pƙed 2 lety

      @@ruchika5502 It's from Croatia. In Zagreb region it is called "prisiljeno zelje" (forced cabbage 😅), while in Slavonia region it is called "slatki kupus" (sweet cabbage) or "kupus s paradajzom" (cabbage with tomatoes - very innovative, I know 😅).

  • @hacet1234
    @hacet1234 Pƙed 3 lety

    Great video tank you

  • @romanyimesgen6136
    @romanyimesgen6136 Pƙed rokem +1

    Wow I just wanna buy cabbage but I don’t know what to do with it. but now after you showed me this it’s going to be in my next meal plan. thank you

    • @FoodImpromptu
      @FoodImpromptu  Pƙed rokem

      Sounds good! Will wait to hear how it turned out 😊

  • @dianazeppa3345
    @dianazeppa3345 Pƙed 3 lety +3

    I totally need this!! Thank's for the tip at the end w/the green onions!!.... 😋 a nice piece of homemade garlic bread w/this meal!!! Yahoo...... (Or, Ezekiel pita bread w/it!) ☕ đŸ˜·đŸ˜ŒđŸ˜ŠđŸ˜€đŸŽ‰đŸŽ†

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 3 lety +1

      Sounds good! Let us know how it goes. :)

    • @dianazeppa3345
      @dianazeppa3345 Pƙed 3 lety +1

      Okay...... Getting the ingredient's this week!! It's like 92' DEGREE'S in Michigan!! (Up -North!!) So, i feel a bit arrgh!!! "You know đŸ˜Ș!!" Burned out a little! Take care!! 🎇😊🌇🌃🔄☕âȘ need.......

    • @FoodImpromptu
      @FoodImpromptu  Pƙed 3 lety

      @@dianazeppa3345 - you too take care and stay hydrated.

  • @hailtothevic
    @hailtothevic Pƙed 2 lety +2

    I'm not a huge fan of cabbage, but this recipe could change my mind. Fingers crossed!

  • @purityandplants
    @purityandplants Pƙed rokem

    I was given four heads of cabbage and I’m determined not to let them go to waste lol. I think I will make this recipe first!

  • @jasonfallon4968
    @jasonfallon4968 Pƙed 2 lety +1

    Stunning video. What camera do you use?

  • @kimzeck9827
    @kimzeck9827 Pƙed 11 měsĂ­ci +1

    💐💐💐

  • @buckets212
    @buckets212 Pƙed 2 lety +2

    Looks very good, but surely this doesn't consitute a meal. What do you suggest it should be served with?

  • @jeffslater3708
    @jeffslater3708 Pƙed 2 lety +1

    A marvellous video, well done. Now I will eat better.

  • @tailsnclaws
    @tailsnclaws Pƙed 2 lety +2

    I came across this recipe by chance at the right time. I hate cabbage. I had a piece in my fridge and was wondering what to do with it. Will try this delicious, vegan recipe. By the way, what do we eat with it?

    • @gassyalways
      @gassyalways Pƙed rokem

      Yes... Even i want to know? Probably with rice

  • @Zaza.86405
    @Zaza.86405 Pƙed 2 lety

    J'aime beaucoup les choux đŸ„ŹđŸ„ŠđŸ§„đŸŒ¶
    C'est un Plat dĂ©licieux pour moi đŸ™†â€â™€ïžThank you 😊 🙏 😘!-))

  • @bvskitchen1045
    @bvskitchen1045 Pƙed rokem

    😄👌👌

  • @holyfield59
    @holyfield59 Pƙed 2 lety

    Just found your channel ,it is great ,trying to go plant based ,what cookware do you use thanks

  • @raulponce7681
    @raulponce7681 Pƙed 2 lety +1

    đŸ„°đŸ„°đŸ„°

  • @Vinaykumar-ug4gm
    @Vinaykumar-ug4gm Pƙed 2 lety

    The cabbage is really nice and i just love it i cant live without having delicious dishes of cabbage i just love it and i really love my digestion and for that i have planet ayurveda digesto plan

  • @pshoe811
    @pshoe811 Pƙed rokem

    Hi can you say what brand of wok you use in your videos ? You don’t see this type in stores..thank you I am a fan ❀

  • @1La2La3La4La
    @1La2La3La4La Pƙed 2 lety

    lovely music. Could you share the music? Very nice recipe as well. Many thanks and greets!

  • @RC2214
    @RC2214 Pƙed 2 lety

    Is there a substitute I can use for tomatoes? (allergic) Do you think a couple of roasted red pepper would work? This would serve well with a smoked tofu sandwich. This dish reminds me of a warm coleslaw but instead of vinegar you use lemon, you can probably do this with brussels sprouts too :-)

  • @jennibee3842
    @jennibee3842 Pƙed 2 lety

    what brand of fabulous deep pan is that?

  • @gailmarie1961
    @gailmarie1961 Pƙed 2 lety +1

    I’ll make it keto with xylitol
mmmmm looks yummy and easy to digest.

  • @donnalaprade2966
    @donnalaprade2966 Pƙed rokem

    Can I get a printable recipe link please. Beautiful channel!

  • @maitrishah8580
    @maitrishah8580 Pƙed rokem

    I Wonder if there's any sweetener/sugar to make it sweet?

  • @Turandot29
    @Turandot29 Pƙed 2 lety +1

    So .... lemon juice instead of vinegar?

  • @shanak10
    @shanak10 Pƙed rokem

    Hi, Can I use red cabbage instead? Thanks.

  • @trish686
    @trish686 Pƙed 2 lety

    can you use purple cabbage instead of green?

  • @nicolasutcliffe1406
    @nicolasutcliffe1406 Pƙed 3 lety

    Wow what a beautiful video 😍😍😍 thank you💟💟💟

  • @lugerpants
    @lugerpants Pƙed 2 lety

    I've never heard of coconut sugar...can I use brown sugar Splenda? I'm diabetic and need as sugar-free as possible...thank you!!

  • @vimontvimont2644
    @vimontvimont2644 Pƙed rokem

    Is there anything I can use instead of garlic?