The Top 10 BEST Supplements For Menopause
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- čas přidán 28. 06. 2024
- Dr. Brian reviews the best evidence-based supplements for menopause. From reducing hot flashes to improving mood, let’s dive into what the research says!
For more information about this topic: brianyeungnd.com/2023/09/28/b...
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Top recommended supplement choices:
Black cohosh (generic) - amzn.to/3OU6G2A - 1 to 3 caps / day
Black cohosh (Remifemin) - amzn.to/3Yt5ne2 - 2 caps / day
Evening primrose oil - amzn.to/3OOLlau - 2 to 6 caps / day
Flaxseed (ground) - amzn.to/3OtTaRO - 1 to 3 tsp w/ meals
Flaxseed (whole) - amzn.to/3DSVtZw - 1 to 3 tsp w/ meals
Panax ginseng - amzn.to/451CXKl - 2 to 6 caps / day
Red clover (generic) - amzn.to/3qiUr6d - 2 caps / day
Red clover (Promensil) - amzn.to/3KCYiBY - 1 cap / day
Royal jelly (caps) - amzn.to/3YwPHq1 - 1 to 2 caps / day
Sage - amzn.to/3Oyf1r2 - 2 cap / day
Soy isoflavones (Estroven) - amzn.to/3HVfnpd - 1 cap / day
Soy isoflavones (generic) - amzn.to/41TXMW7 - 1 to 2 caps / day
St. John's Wort - amzn.to/3s62bsF - 2 to 3 caps / day
Vitex agnus-castus - amzn.to/3ORDskE - 1 to 3 caps / day
0:00 Intro
1:18 Soy isoflavones
1:59 Black cohosh
2:26 St. John's wort
3:00 Vitex agnus-castus
3:30 Evening primrose oil
3:55 Sage
4:24 Royal jelly
5:00 Red clover
5:49 Flaxseed
6:22 Panax ginseng
6:47 What supplements should you take?
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Learn more about:
Dr. Brian reviews Estroven: • A Doctor Reviews: Estr...
Dr. Brian Yeung, ND: brianyeungnd.com/about/
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Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback.
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Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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I made a comment about what helped me and I got a message pop up saying I went against community guidelines and was told my comment was removed and I would be restricted from making comments and channel shut down if I do it again. They didn’t tell me what comment it was but I figured it out. Just wow.
Sorry that happened to you. One would think that having information at our fingertips and the ability to share information would be a good thing for people. Its great so long as companies are not gate keeping. I understand there is mis-information out there and there are bad actors, but it seems like it might be over used, especially in your case. Of course I did not read your prior comment, but I would have liked to...
Can you try again, omitting what you "figured out" was the culprit?
What about wild yam root supplement ?
First. Thanks a lot for the summary.
It is funny african women never suffer from menopause symptoms😂
DR DR PLS HELP ME UNDERSTAND WHICH FAT BURNER CAN I BUY TO LOOSE 10 POUNDS THSTS IT STUBBORN BELLY FAT, PLS HELP ME LISTNEING OT YOU I HAVE STOPPPED BUYING SANY PRODUCTS, CAN U HELP US ALL PLS TELL ME WHICH PRODUCT U THINK I CAN ACTUALLY BUY THAT WILL WORK ???
It is funny african women never suffer from menopause symptoms😂
They do
They do but it doesn’t affect them that much as they have knowledge of herbs to take, but can’t say much for this generation as we’ve gravitated towards the western medication style of medication.
@vidhyakhatri7118
I am african and I don't have any problem with my menopause and all the women around me, my mother sister friends
It doesn't matter that much for us😊
My friend is african 52 she had. So I said...
U are lucky though