Top 10 Must-Have Supplements for Balancing Women's Hormones | Dr. Patricia Mills, Wholistic MD
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- čas přidán 12. 06. 2024
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In this episode of The Wild Wisdom Show you'll discover the top 10 MUST-HAVE supplements for YOUR hormone health at every life stage, from menstruation to menopause!
🙌These are the supplements I personally rely on to support my hormone balance long-term. Trust me, they work wonders.
💬👇What was your biggest takeaway? Let me know in the comments below!
To YOUR best health,
🩺 Dr. Patricia, Wholistic MD
Specialist in Physical Medicine & Rehabilitation
Practicing Functional Medicine
#supplementsformenopause #menopauserelief #menopausesupplements #perimenopausehelp #menopausehelp #womenoverforty #menopausehealth #menopausesolutions #functionalmedicinesupplements #perimenopausehealth #hormonebalance #womenshormones #hotflashes #nightsweats
********************************************************************Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy. - Zábava
Great valuable info! Thank you for all your work!
So glad you found it valuable!
Magnesium glycinate is it the same as bisglycinate ?
Do we need to buy these separately or is there a supplement(s) we can take
Great research greatly communicated.
Thankyou. 🙏
Thank you, glad you liked it!
Thank you. I am perimenopausal , 44 years old and i have been supplementing with herbal supplements ( red clover, wild yam, vitex, soy isoflavones ) and have great success in managing symptoms of dropping hormone levels. My question is, if the above mentioned supplements will not be enough in the future to manage symptoms as i transition to menopause and would like to try BHRT ( transdermal )would I be able to continue using these supplements along BHRT or is it contraindicated ?
Hi, great question! As far as we know there is no contraindication to BHRT and herbal remedies but this is also because there are no studies assessing this. So at present whether joint use is recommended is unknown, but monitoring one's response is very important regardless of the therapies used. If side effects are noticed then talking to the prescriber and deciding how to proceed together is important. Hope this helps!
@@dr.patriciamills thank you for swift response!
@@annawright666 You're welcome!
Do you recommend a multivitamin that may capture a few of these in the right dosages? It seems like a lot of pills to take a day. I did start chlorella.
Unfortunately not - the doses in multi pills are much lower than that needed, like microdosing but not in a good way 😉