8 Alarming Signs You Have Too Much Estrogen
Vložit
- čas přidán 19. 06. 2024
- Have you been experiencing strange symptoms like fatigue, mood swings, and trouble sleeping? If so, it’s a good time to give it some thought since too much estrogen could be responsible. Estrogen is the primary female hormone responsible for the development and regulation of the reproductive system. It establishes gender characteristics like underarm hair, the growth of the breasts, and the menstrual cycle.
Estrogen is one of those hormones you don’t think about until there’s something wrong, but it can affect your body so you should know what to do.
TIMESTAMPS:
What estrogen is 0:52
What could leave you with increased esrogen levels 1:43
Signs of high estrogen in women 2:55
Swelling and tenderness in your breasts 3:20
Mood swings 4:00
Fibrocystic lumps in your breasts 4:33
Hair loss 5:03
Weight gain 5:50
Irregular menstrual periods 6:29
Trouble sleeping 7:11
Feelings of fatigue 7:51
What can you do? 8:20
#estrogen #hormones #weightgain
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- For females experiencing the menstrual cycle, their estrogen levels will rise and dip throughout the month, which sets off ovulation and periods.
- Be careful when you buy products at the supermarket! Check the description and where your food is produced to ensure you consume the most natural foods possible (without any chemicals).
- Plastic bottles and containers are usually produced with dangerous chemicals like Bisphenol-A (BPA). These chemicals mimic estrogen in the body, and they enter your system as microplastic.
- If you drink too much alcohol, your liver, which is responsible for metabolizing estrogen, will have a hard time doing its job.
- Your body might also produce too much estrogen if you have a heart condition, diabetes, are obese, suffer from high blood pressure, or if you’re experiencing heavy stress levels.
- If you experience sore breasts or you notice they’re more swollen than usual, this can be down to high estrogen levels.
- Estrogen impacts your mental state and emotions. These feelings will be similar to PMS symptoms since estrogen is part of what guides how you feel when your period is about to start.
- If your breasts are constantly lumpy, there might be too much estrogen. They can also feel tender or painful.
- Too much estrogen in men can lead to a hormonal imbalance where there’s more estrogen than testosterone, and they can end up shedding more hair than they’re comfortable with.
- If you notice that you’re getting bigger, particularly in the hip and abdominal area, too much estrogen could be the cause.
- The menstrual period is carefully ruled by the levels of hormones in your body. If there is an imbalance somewhere, your entire menstrual period can become irregular.
- Excessive estrogen can also cause sleep problems. You may be too talkative and not able to sleep; conversely, you may feel sleepy all the time.
- If you’ve noticed that you’re tired more than usual and your lifestyle hasn’t changed, it can be a warning sign that you need to check your hormone levels.
- One of the ways the body disposes of excess estrogen is through digestion, so this is another reason why your digestive system needs to be in tip-top shape! And you’ll need fiber to keep things in motion.
- There are medications that a doctor can prescribe to make your ovaries stop producing estrogen. Just remember to not self-diagnose or self-medicate.
Subscribe to Bright Side : goo.gl/rQTJZz
----------------------------------------------------------------------------------------
Our Social Media:
Facebook: / brightside
Instagram: / brightgram
5-Minute Crafts CZcams: www.goo.gl/8JVmuC
----------------------------------------------------------------------------------------
For more videos and articles visit:
www.brightside.me/ - Jak na to + styl
Hey there, have you ever experienced mood swings or sudden fatigue?
First like ♥️♥️♥️♥️ and also comment
Yes my mood change suddenly its sad,unhappy,I just wanna cry all of sudden ...
Love u bright side.
OOF
@Mya De Silva omg me too😱😭
Wishing everyone reading this comment a great Health this year.
HEALTHY LIVING HUB You too!!
Amen.thank u
I wish!
Symptoms start at 3:19
-♑👑
Jahnea Stanfield thank you. They take forever to get to the lists on these videos.
Thanks
Thank you !
Thanks.
Thank you
I believe these symptoms are very similar to the symptoms people with anxiety and stress have. All these symptoms are too vague and can be caused by so many different situations. I urge people to do a blood test to check their levels. People should discuss blood tests with doctors.
thank you
@@JBNCATS If cause is too much estrogen what can be done about it? We can't control our ovaries.
❤️
@@jeanluby4636yyyeyeeyyyyye yyyyyy Yu
The narrator sounds like he’s going to say “but wait that’s not all!” at the end.
😂Exactly
Yeah! 😆
yeah
I find that I have trouble sleeping right before and during my period so this video helped me understand why. Very helpful.
Great video!! Kind of crazy this popped up today. My doctor just mentioned looking into this with me on my next visit because he suspected I have this issue. He mentioned adrenal fatigue as well. I had almost all of the symptoms listed and made notes to bring with me to my next visit. Great video! I'm sure it was helpful to many others like me as well! Thanks!
If you are reading this, I want you to know that you are so special, and in the best way! Embrace it. 😍
Love from a medium Australian CZcamsr! 🐻😚😘
Thanks so much!! ❤️❤️
And lol I have 100 subs ALREADY xD
Bear Minimal I’m Australian too gday mate
Thanks
@CRAFT MANIA I guess yes ;D
Thank you! 😍💖
That’s all me. Must check my hormones ASAP. Thanks for sharing BRIGHTSIDE
Who is indian here
I'm a Malaysian malayalee boy 👌
Wow! I finally found out what the heck is wrong with me! I have way too much estrogen. My period is lasting like 3 weeks. I’m literally so tired that I have to go outside and take a nap in my car while I’m at work. My hair was falling out. I started to gain so much weight, every time I seen my mom she would ask me why my belly is so round. Thank goodness I have found out what is wrong!
Hey
I just look your comment right now
Means 3 years later .....
I want to ask that what did you do after knowing that you have high estrogen level because I know it today and I want to fix this up can u please share with me that what you did please ...l
Totally relate to this. Had to stop contraceptive pill and voila. Much better!
I was diagnosed with endometriosis last year and they had to put me on emergency menopause medically. It's been horrible but so far I have switched my diet, less plastic, more natural products and more Omega 3. I didn't have trouble sleeping but I did go up I'm weight before then loss the weight drastically. Now I know what to avoid and do.
Erica The Friendly Pisces even I have endometriosis.could u pls mention about your diet and lifestyle in detail.
Sadly, many women don't know that the American/Western diet is extremely toxic for women's health.
I hope you are able to research holistic ways to deal with your health. God gave us true medicine in the foods we eat. He created healthy meats before men tampered with it. God gives us non toxic fruits, vegetables that will keep us healthy. Most of these illnesses and conditions are man made.
Dairy, red meat, processed meats, soy, non organic corn, beets and sugar are huge culprits.
Cows get antibiotics and are given poison to ensure that they produce unnatural amounts of milk.
They're given hormones and fed soy and other garbage and vegetables and crops are also treated with toxic agents.
Organic/non gmo/non conventional meat/non conventional dairy is the way to go.
Why not try progesterone to balance your hormones?
@@lisajohnson6351 can we take only progesterone?
Thankyouuuu so much bright side! 💕 You guys are the best online doctors 💯
I need to check myself...
I don't drink alcohol, but I barely eat plants so... I will be trying to get more fruit and vegetables in my body from now on... :-)
thnk u now i get why i m passing restless nights n irregular periods
The voice of the narrator is quite bright. Love it.
I always feeling a fatigue at my period. I hate it, it disturb my activity and my mood a whole day. Can you make a video about what caused of high estrogen level ? And how to get normal estrogen level ? Thank you
Having depression and anxiety already it gets worse during ovulation 😩
same with me. it's torturing. mentally and physically. 😢
Regular exercising can help reducing the pain
I always feel the need to commit myself (more than normally) right before my period. I'm so uncomfortable physically and mentally. I just cry while going about my daily activities while also wanting to break things.
Because you are letting
The one who reading this
I hope you have a good day 😊❤
Craft Nifty Creations its night here but thats nice thnx
Thank you.
May u become the bright side of yourself today 😊
Thanks for sharing helpful information....
I have all these symptoms! Plus more I'm gaining weight like crazy and I only eat one meal a day literally.
Me too it's frustrating
me too😢
All these symptoms are too vague and can be caused by so many different situations. I urge people to do a blood test to check their levels. People should discuss blood tests with doctors.
Tnx a lot 4 sharing. Very helpful
Very informative. Thank you
I am pregnant and have many of these symptoms except 2
Also I’m not fatigued regardless being 4 months pregnant.
Thanks 😊
It’s very helpful tips
#8 3:18
7 4:00
6. 3:33
5. 5:01
4. 5:48
3. 6:28
2. 7:12
1. 7:50
U r a reincarnation of god
@@aayushprakhar1711 "I know "😂 -Monica Geller
Z THX U HIT ON THE HEAD‼️👍🏼👍🏼👍🏼
Good..tq
Thank you
Great video! I disagree with eating seeds if you’re estrogen dominant, however. Seeds have estrogenic compounds.
A lot of our fruits and vegetables come from Mexico and some other countries their soil is different and they also use pesticides as we use pesticides here too unless you buy organic which is more pricey
Mood swings, gaining weight and feels sleepy but not literally all the time maybe yeah because of stress!
Actually these are just symptoms of being a woman. Sorry 😐
Larilee lol
Lol
Estrogen is responsible for womanity in this world.. And that's one of the essential hormone on the earth.. The world would be so boring without womanly things..
Annnndddd... What do women have??? ESTROGEN
just like ballanced hormones we need masculinity and femininity. Feminism is casing a collapse of society
Hey hey you guys are genius and incredible to share all this great info
Should have asked me a long time ago. I would have set you up nicely wit perfect advice.
Happy January everyone!
Edit: Thanks for the likes! It is my record!
"I think i have high estrogen level"...
*Looks at very very hairy arms*
"Nah!"
*looks at hairy legs and peeing banana thingie*
Mustache
@CZcams Centric yes
@@sarithajagajith6568 cap, it’s from the mother
🙏
Mood swings, hair fall severe, sleepy, tired, low energy . Many problems,
From my personal experience, I experience mood swings, fatigue and weight gain when my estrogen is too low!!
Same
Thanks bright side, I believe I have a hormonal imbalance. I am loosing much hair and I am not loosing weight even after exercising regularly.
Green Leaf
Try eating keto..I’m 45 and have been eating this way for a year. It’s helped me tremendously and I’ve lost 16 of the 30 lbs I need to lose. You can do it!
This is the best video every
Very informative, thank u
*Man never made any material as resilient as the human spirit. °*
Stretch Armstrong
Cool quote..... I
TIMESTAMPS:
What estrogen is 0:52
What could leave you with increased esrogen levels 1:43
Signs of high estrogen in women 2:55
Swelling and tenderness in your breasts 3:20
Mood swings 4:00
Fibrocystic lumps in your breasts 4:33
Hair loss 5:03
Weight gain 5:50
Irregular menstrual periods 6:29
Trouble sleeping 7:11
Feelings of fatigue 7:51
What can you do? 8:20
cool
No these are symptoms low estrogen.
That you so much.
I've all
I have all
Spread love!
Very useful video....thank you....
I have thyroid and most of the symptoms match mine...but was advised to avoid eating most of the foods that reduce estrogen levels in the body!
Divya Naik, how do you find relief for thyroid other than prescribed medications
@@Mindovermatter767 avoid junk, have a routine and yoga
@@divyanaik1222 Did you experience any other symptoms related to your thyroid?
great informations chears!
I like ur videos. Very relatable.
I have PCOS and am DEFINITELY estrogen dominant. In fact, I never counter it with progesterone. It SUCKS.
Brightside always make videos in the right time
Is it convenient for you?
Why not? 😊😇🤓Thanks to the whole team
A girl should have done the voice over..
Why?
That is sexist comment
Why?
@@princyprincesss4572 sounds so to me
Why? Both women and men have estrogen.
Yeah, I have high level of estrogen.. i have few symptoms that are mention in this video and yeah am already taking medication for past 2 years and it's so frustrating and irritating..Ugh!!!!
Great video!!!!!💯💯💯💖❤💜🧡💛💚💙
1st like 🤷🏻♀️ helpful❤️
High estrogen can lead you a endometriosis, avoid food that high in estrogen.
This is may personal experience, please respect 🙏
How u treated pls help
What foods
What food???
Google whatever you want to know
And fibroids
Fatigue bloating mood swings 😑
That's me! How 🤔 should I get rid of the excess✔
It's next on my to do list
A pysch med I'm on causing too much estrogen is what a doctor told me. Idk if I should stop taking it or what. It helps me sleep tho bc I have insomnia issues.
Wow😱..... I'm always feeling tired and keep having mood swings.
Cece6971 IMVU
That is called being a woman...don't listen to this bs. Go to the Doctor.
That moment when bright side asked to write what you think about the video in the comments section but comments section is full of people greeting each other and asking for subscribers.
Thank you bright side
I find it difficult to sleep, my menstrual circle just change all of a sudden from 1st to 3rd and simultaneously to 13th
Thank you😇😁
Learnt alot
Blessings to all 😍
If you are in peri-menopause, you need to increase your level of estrogen. Too much or too little are both problematic. A menopause specialist can help with ascertaining the amount you need. A patch is the easiest way of absorption, taken with progesterone.
Whosoever read my comment, have a great day
Thanks. Same to you.
@@cherylrouse1444 welcome!
same to u!!
Wah I’ve suffered all of those symptoms for the past 15 days 🙂Now I guess I know why
If you have too much estrogen you cry all the time I mean all the time for no apparent reason don't ask me how I know that lol
Yeppers sounds familiar i have a hard time sleeping i think i have too much estrogen im up at night always cleaning house trying to tire myself out to go to sleep mood swings is light with me but i have a reason but weight gain yes its hard for me to lose and i dont eat much weird
best informative
Thanks
Yo man!!! Really thanks 😶
Always have stomach problem.Especially when I feel anger or not feeling good have bad mood.Worry or think negative have problem and depressed stomach always affected first...
Mute Gabriel your gut is apart of your second brain, hidden nervous system. (Not sure I I’m saying that right but there’s a name for it). It knows things before you do.
@@TheRealVivia absolutely agree ,it's called enteric nervous system,my gut reacts to ANY stress
All of them but since eating healthy and taking prometrium progesterone 12 days q month my life is totaly different lost 12 pounds finally back at 102 pounds and feel great
Ha! The only reason why I'd feel tired or fatigued would be from a bad sleep schedule considering the times I randomly wake up at!
These is helping👍👍 now I know the reason why my mood swing
I’ve always assumed I have high levels cuz I can’t be on any form of birth control it makes me psychotic 🤷🏼♀️
Oh my I am also the same. I thought I was losing my mind
I have experience, mood swing, anxiety, difficult sleep at night, feel sleepy at day and sudden fatigue.
so estrogen is the one responsible for girls being moody / bipolar when they has periods?
Thanks bright side
It's not that you have too much Estrogen you have an imbalance and need to bump up your Progesterone levels. Use Bio Identical hormones for this....
Good video about estrogen. Thank you. ☺
I feel restless and tired because the other person SNORES too much!
I feel your pain. Me too 🤦♀️
Depression sleepless nights mood swings etc.
I have all of the symptoms.
can u make a video about signs of too much testosterone
No such thing lol. Unless you are a man on roids.
Yeah i agree with you.. Even too much testosterone is harmful, even for men, but no one talks about that, and despite of all these drawbacks estrogen is still very essential for women and also men in little quantity.. Why everyone hates estrogen..
@@Abhinav30000 have you not heard of this "toxic masculinity" stuff? People saying testosterone is bad in general.
@@Mr.CubicFrame Very few.. Most of the videos shows the remedies for increasing testosterone..
Feed Monkey Now I think "toxic masculinity" is a case with men with low testosterone levels.
I was extremely overweight never had a single problem with my period i had one Migraine headache but all I had to do was acupressure in the right spot and then I get a nosebleed and be perfectly fine you’re a little headache still get my grades they cauterize my nose so I don’t have as many nose bleeds one time on my birthday my husband who would say he smelled something every time a couple days before my period started was in the car with me and said oh I smell something I was like I just had my period so I’m so nothings going to happen like two or three minutes later my nose starts to bleed he can smell blood really but I only recently started having cramps from last year or so
I have an hormone unbalance but I didn't know which one, I think it must be this one.
Any videos for irregular periods and pcod
Kaya pala! Thanks
Is it must have all the 8 symptom..or..1 or 2 symptom is enough to be estrogen dominant...
Please help..my wife's mood on her period is killing me..😥
So stress can cause high estrogen and stress can be a symptom of it??
not all of us get to feel calm from more progesterone. For some of us it has the opposite effect!!
Are dark spots on the face another symptom of high estrogen?
I had señorita as an ad so probably I didn’t skip 🤷♀️
U described my present state
Several of these could be thyroid symptoms or chronic fatigue.
Hormones out of balance throw the thyroid hormones off. All connected.
I love being a woman 😊
Jay why though
Me too pikachu ⭐️💛⭐️
Baby Flor I just changed my profile pic I’m so flattered
Me too
Starbee I mean I wanna look like an anime girl so
I have nausea and vomiting in the evenings. Is this due to estrogen? Or hormones of some type?
How can we balance oestrogen lavel.