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I feel it! I feel It! Thank you.

Yes less of. Nd stick to Lees master Instructing as he's as True Master in his feild as in Amazing Humanbeing to say the least !! Respect dear Lee Holden my friend

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thanks

Thank you for your exercises, after this exercises my hearing is improving day by day.

Thank you🤗💖

Thank you🤗💖

18 June 24 should any qi gong exercises be done with dynamic tension

Thank you 👌🎉

💚💚💚

I immediately feel better after trying this, thank you

I used to watch you all the time, and now after seeing this I remember why I did.

Thank you. Always impeccable 👌

Thank you for all these clear explanations while doing the routine.

Thank u divine masculine ❤

Biggest bulshit

Just what I needed today.

Just b wondering if there is a Qigong program to help when you have Lyme Disease?

My doctor told me that nerve damage can not be fixed.

Thank you for this. Very helpful 🙏🙏🙏🥰

Here is 3 exercises you might like to add to your morning movements. I would call it rejuvenation, health youthing your body and mind. Anti-aging you can have Botox and a face lift. This looks gentle and nice. Hope I feel like it tomorrow ha! Sleep well 🫠😴😴

First Quit sugar for 28 days and eat only for nutrition, including prebiotics and probiotics, that will reset your gut , then when you exercise and breath and move energy flows, your gut microbiome will be working with you 🙏🩵

Aunque no entiendo tu idioma 😢 . Intentaré copiar los movimientos

3️⃣⃤ISFR333️⃣⃤ISFR333️⃣⃤ISFR33 𓂀⃤🔺️3️⃣A𓂀⃤🔺️3️⃣A𓂀⃤🔺️3️⃣A 13lov3💚🪶𓋹13lov3 💚🪶𓋹13lov3 💚🪶𓋹

VERY GOOD!.❤

I feel Amazing , and revitalised thank you

Love following you and practicing your routines❤

Beautiful thank you, just what I needed x

It's winter here but I'm still doing this 😀

Right now I just want to be more attuned to the formless and less attached to my body as I know it or knew it. 🙏🤕😞🩵

Loved this! Thank you 🙌

Natural, effective and peaceful, Thank you.

Thank you so much Lee!!.. for everything you do and share!! This meditation was genius! ..so simple and effective!!! Have a great summer! Peace and Love to your Path! ✌️❤️

That was such a relief. I feel the tingling sensation the life force energy. Thank you.❤

👌🏻💚👏🏻🙏🏻

Let it all go ...do a reset 😊🙏🩵

It works 😊🙏🩵

Your the best Lee thank you :)😊

Beautiful, precious soul, thank you. Sparkles!

Your energy is so wonderful and pure. Thank you for this transformative heart meditation. I will be repeating this regularly

Thank you this was great!

I would like to take some of your class

One thing I like about your exercises is that they are short. Less commitment.

Are these exercises safe for seniors with osteoporosis? Thanks

Thank you so much Lee Holden. I appreciate it !

I meant 11:47 sorry

Can you show your back when you do it behind your neck? Thanks. Appreciate all you do.