Yoga With Bird
Yoga With Bird
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7 Min Full Body Power Yoga Flow & Stretch
Try this fast paced full body yoga flow to improve stamina and relax the body through gentle movements and yoga stretches at the end.
For guided meditations, affirmations, asmr and more, subscribe to Meditation With bird @MeditationwithBird
🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators
Mallorca by RY X, License ID: QK47jlb8V12
Try Lickd FREE for 14 days for unlimited stock music and get 50% off your first mainstream track: app.lickd.co/r/02fc140cc2bf403d9a90e09a428cb95e
✨Join this channel as a Member to get access to Members-Only Classes:
👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES
1. Log onto CZcams via a computer/laptop.
2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: czcams.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin)
3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are signing up for).
4. You can then access Members-Only classes via my channel page in the Members-Only Playlist.
✨DONATE: www.paypal.me/yogawithbird
By donating to the Yoga With Bird CZcams channel you are helping in creating new content & keeping yoga free and accessible to all.
Grateful for your generosity & support.
✨Check Out My Lifestyle Channel 'Life With Bird':
czcams.com/channels/3_Ht5pCG7M1jKCnlwARhaQ.html
✨SOCIALS:
IG @YogaWithBird
✨IMPORTANT LINKS: linktr.ee/yogawithbird
NOTE: Some links may be affiliate links that Yoga With Bird earns a small percentage of however each affiliate product is something she genuinely loves and has used herself.
👉DISCLAIMER: Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength, endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
zhlédnutí: 6 291

Video

10 Min Morning Yoga Full Body Stretch
zhlédnutí 248KPřed 7 hodinami
This is a 10 min full body stretch that you can do every morning to help wake up the mind and body. ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: czcams.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin)...
Yoga Stretch for Lower Back Tension Relief
zhlédnutí 29KPřed 14 hodinami
This is a 20 minute yoga sequence to help stretch the low back to release tension. This is created to use as a general stretch to maintain overall health, NOT for injuries. Doing this yoga stretch consistently will help to balance your physical lifestyle with longevity and maintaining the overall health of your lower back. As always, skip any poses that dont feel right. ✨Join this channel as a ...
12 Min Partner Yoga in Bed for Connection & Tension Relief - COUPLES YOGA
zhlédnutí 11KPřed 21 dnem
This is a 12 minute partner yoga class that my partner Bear and i did while vacationing in Key West. The bed was all we had in our room to create a yoga sequence and enjoy it for ourselves and it is still till this day one of our favourites to incorporate in the mornings and evenings. Feel good physically and mentally while also connecting with your partner with this gentle yoga stretch. ✨Join ...
5 Min Energizing Power Morning Yoga
zhlédnutí 23KPřed 28 dny
This is an energizing morning yoga power flow that offers the body movement to help boost energy while also offering the body a gentle stretch to release the nights tension away. As always, modify if and when needed or skip any poses that don't feel right today. ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams vi...
10 Min Morning Yoga Stretch for Tension Relief
zhlédnutí 226KPřed měsícem
This is a quick 10 minute morning yoga class to help release tension built up from your nights rest. as always, feel free to modify or skip any poses that don't feel right today. ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or...
7 Min Yoga Stretch for Tension Relief
zhlédnutí 128KPřed 2 měsíci
This is a quick 7 minute morning yoga class to help stretch and release the nights tension away. ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: czcams.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin) 3....
5 Min Morning Yoga to FEEL YOUR BEST! (Vinyasa Yoga)
zhlédnutí 32KPřed 2 měsíci
This is a Vinyasa morning yoga practice you can do in the comfort of your own home to start your day feeling your absolute best. This yoga class is perfect to use as a quick yoga workout or to simply bring movement into the body early mornings. As always modify and or skip any poses at any time. ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-...
6 Min Morning Yoga Refresh - GENTLE STRETCH
zhlédnutí 56KPřed 2 měsíci
This is a quick 6 minute stretch you can do in the mornings to help start your day feeling your absolute best! ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: czcams.com/channels/xYVPua6HC46HzgT8IIn3v...
10 Min Morning Yoga TO FEEL INCREDIBLE!
zhlédnutí 82KPřed 3 měsíci
This is a quick 10 minute morning yoga class to help you start your day feeling your best. ✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: czcams.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin) 3. You w...
5 Min Morning Yoga Stretch (DAY 30)
zhlédnutí 123KPřed 5 měsíci
✨Join this channel as a Member to get access to Members-Only Classes: 👉INSTRUCTIONS TO JOIN MEMBERS-ONLY CLASSES 1. Log onto CZcams via a computer/laptop. 2. Click the JOIN button beside Subscribe on my channel page or video page. (Direct Link: czcams.com/channels/xYVPua6HC46HzgT8IIn3vg.htmljoin) 3. You will be shown the Join page where you can choose between 2 Tiers. (Please READ what you are ...
8 Min Morning Stretch - FEEL GOOD (DAY 29)
zhlédnutí 53KPřed 5 měsíci
8 Min Morning Stretch - FEEL GOOD (DAY 29)
6 Min Morning Yoga for Tension Relief (DAY 28)
zhlédnutí 36KPřed 5 měsíci
6 Min Morning Yoga for Tension Relief (DAY 28)
10 Min FEEL GOOD Morning Yoga Stretch (DAY 27)
zhlédnutí 61KPřed 5 měsíci
10 Min FEEL GOOD Morning Yoga Stretch (DAY 27)
13 Min Morning Yoga for Stress and Tension (DAY 26)
zhlédnutí 41KPřed 5 měsíci
13 Min Morning Yoga for Stress and Tension (DAY 26)
10 Minute Morning Yoga Stretch (DAY 25)
zhlédnutí 325KPřed 5 měsíci
10 Minute Morning Yoga Stretch (DAY 25)
15 Min Morning Yoga Full Body Stretch (DAY 24)
zhlédnutí 133KPřed 5 měsíci
15 Min Morning Yoga Full Body Stretch (DAY 24)
12 Min Yoga Full Body Stretch & Flow (DAY 23)
zhlédnutí 110KPřed 5 měsíci
12 Min Yoga Full Body Stretch & Flow (DAY 23)
10 Min Full Body Morning Yoga (DAY 22)
zhlédnutí 43KPřed 5 měsíci
10 Min Full Body Morning Yoga (DAY 22)
5 Min Morning Yoga Full Body Stretch (DAY 21)
zhlédnutí 41KPřed 5 měsíci
5 Min Morning Yoga Full Body Stretch (DAY 21)
7 Min Morning Yoga Stretch (DAY 20)
zhlédnutí 37KPřed 5 měsíci
7 Min Morning Yoga Stretch (DAY 20)
5 Minute Morning Yoga for Better Mood (DAY 19)
zhlédnutí 40KPřed 5 měsíci
5 Minute Morning Yoga for Better Mood (DAY 19)
5 Min Morning Yoga Vinyasa (DAY 18)
zhlédnutí 24KPřed 5 měsíci
5 Min Morning Yoga Vinyasa (DAY 18)
15 Min Morning Yoga Full Body Flow & Stretch (DAY 17)
zhlédnutí 118KPřed 5 měsíci
15 Min Morning Yoga Full Body Flow & Stretch (DAY 17)
10 Min Morning Yoga WAKE UP (DAY 16)
zhlédnutí 47KPřed 5 měsíci
10 Min Morning Yoga WAKE UP (DAY 16)
7 Minute Morning Yoga Stretch (DAY 15)
zhlédnutí 47KPřed 5 měsíci
7 Minute Morning Yoga Stretch (DAY 15)
5 Min Morning Yoga RECHARGE
zhlédnutí 46KPřed 5 měsíci
5 Min Morning Yoga RECHARGE
Morning Yoga UNDER 5! Yoga for Busy People (DAY 13)
zhlédnutí 22KPřed 5 měsíci
Morning Yoga UNDER 5! Yoga for Busy People (DAY 13)
5 Minute Morning Yoga Miracle (DAY 12)
zhlédnutí 105KPřed 5 měsíci
5 Minute Morning Yoga Miracle (DAY 12)
7 Min Morning Yoga Full Body Stretch (DAY 11)
zhlédnutí 96KPřed 5 měsíci
7 Min Morning Yoga Full Body Stretch (DAY 11)

Komentáře

  • @BoredFlamingo2020
    @BoredFlamingo2020 Před 30 minutami

    Thank you so much for becoming your truth and being able to make this video. I found this yesterday and sobbed more than I have in years. I tried it again tonight and cried some more. This is healing ❤.

  • @corrrnie2.459
    @corrrnie2.459 Před hodinou

    Thank you 🙏

  • @carmenbrady_
    @carmenbrady_ Před 4 hodinami

    so i've been doing your videos for almost a year, and this is the first time I saw your pilates video! just gave it a try and loved it 😊 thank you so much!

  • @rachelc3213
    @rachelc3213 Před 5 hodinami

    excellent end of day session :) thanks for sharing!

  • @FollowerofDuck
    @FollowerofDuck Před 6 hodinami

    love your yoga routines! theyre so soothing and leave me feeling amazing mentally and physically

  • @jessicaprice7207
    @jessicaprice7207 Před 7 hodinami

    Thank you for this quick beautiful practice

  • @maryfedarb5347
    @maryfedarb5347 Před 8 hodinami

    Trying to get some routine in my life and today decided to do yoga and this video was perfect ❤

  • @umerahshuaib9935
    @umerahshuaib9935 Před 9 hodinami

    Hi, I enjoy these short yoga sessions but my forehead hurts when I'm doing childs pose.

  • @mahlodirapholo606
    @mahlodirapholo606 Před 9 hodinami

    I loved everything about this video 😢my back feels so much better. The neck exercises 🔥thank you so much!❤

  • @user-ih9fk1bb8t
    @user-ih9fk1bb8t Před 11 hodinami

    It's my first day of the period today and it's painful but doing this relaxing Yoga of yours helped me a lot. I am more thankful to you ❤😊. Thanks for everything ❤️

  • @cynblends
    @cynblends Před 12 hodinami

    Laid my mat by the pool and enjoyed this! Thank you! I feel so refreshed now.

  • @JessieArt
    @JessieArt Před 13 hodinami

    Dear God Please allow me to forgive myself Please let everything be okay Please let me stay with him and let us be okay I love him so much Please let us be happy together Please give me strength to forgive myself and feel happy again Please bring us closer Thank you God Universe thank you so much for everything please help me Thank you for all my blessings Amen

  • @justtmarie
    @justtmarie Před 14 hodinami

    This helped me a lot! As a yoga beginner I’ve been dying to find good videos that aren’t fast paced and don’t do a lot of difficult movements, thank you for your calm voice and music and very nice relaxing stretches! Subscribed! 💕

  • @saarahmunshi9826
    @saarahmunshi9826 Před 15 hodinami

    I was so so Anxious about my pending assignments, I literally cried happy tears after your line on "show yourself some gratitude " like it had been the line I so wanted to hear today . Thankyou !!

  • @Povcatmeme
    @Povcatmeme Před 15 hodinami

    Love this ❤

  • @toniclark3512
    @toniclark3512 Před 16 hodinami

    I absolutely love your channel. It must be a couple of years now , just enough, and I do it every day, so grateful, thank you.

  • @sherryr1222
    @sherryr1222 Před 17 hodinami

    The perfect quick morning practice when you have no time but your body still needs it. Love it.

  • @cathyhirsa6396
    @cathyhirsa6396 Před 17 hodinami

    Thankyou🙏💕

  • @Terra-onthemountaindreaming
    @Terra-onthemountaindreaming Před 19 hodinami

    Wonderful ✨

  • @cabananabana
    @cabananabana Před 19 hodinami

    lovely ❤

  • @Natalie-wellbeing-guidance
    @Natalie-wellbeing-guidance Před 20 hodinami

    Lovely yoga 🧘🏻‍♀️ session

  • @leesa57
    @leesa57 Před 20 hodinami

    This juicy new full body was waiting for me this AM! Thank you Bird. 🫶🏾🙏🏾

    • @YogaWithBird
      @YogaWithBird Před 5 hodinami

      Woo! Thank you for joining me! 🥹🫶💗

  • @TamannakumariManojkumar
    @TamannakumariManojkumar Před 22 hodinami

    put hold karke rakhu?

  • @helenicamy
    @helenicamy Před 22 hodinami

    Great practice, dear Bird, thank you a lot❤

  • @leilaniting2424
    @leilaniting2424 Před 22 hodinami

    I love this track, what is it please? 🎉❤

  • @CherieABC
    @CherieABC Před 23 hodinami

    I usually do your yoga and it is great❤❤

  • @kirazinn
    @kirazinn Před dnem

    ❤️👍🙂

  • @mchagawa1615
    @mchagawa1615 Před dnem

    This felt really nice! Thank you so much <3

  • @RoxieMarquez_marroxeli

    Big tiger kitty!

  • @kngpatt
    @kngpatt Před dnem

    So I was having neck and back pain on and off for months and after doing this video ....pain completely gone. Thank you so much!

  • @elisebruno6476
    @elisebruno6476 Před dnem

    Thank you. I am so stiff and this really helps me a lot. xo

  • @rachelc3213
    @rachelc3213 Před dnem

    wonderful time spent on the mat. thank you for your guidance and thank you for sharing :)

  • @elvirareichmuth9341

    Another fantastic morning yoga 🧘‍♂️ session Namaste 🙏

  • @elvirareichmuth9341

    Love this short yoga 🧘‍♀️ stretch for start this Tuesday morning namaste 🙏

    • @YogaWithBird
      @YogaWithBird Před 5 hodinami

      Thank you for joining this class 🥹🫶

  • @yogaontheroad-beginneryogis

    This is great thank you!

    • @YogaWithBird
      @YogaWithBird Před 5 hodinami

      Thank you so much for joining 🫶🫶

  • @beatricestenqvistorkander2666

    your videos gives me energy but in a calm way, love what you do <3

  • @jen-bs9fl
    @jen-bs9fl Před dnem

    I found your channel just now and i love it! other creators say how important it is to follow the steps exactly and to do everything correctly as they show which makes me concentrate so much on it that it stresses me out. that is why i absolutely love that you say we can skip or modify poses and that is doesn't matter how our poses look since everybodys will be different. thank you ❤

  • @latashasmith6732
    @latashasmith6732 Před dnem

    Very nice. Ready for a nap. Oh it was the Jazz in the background for me too😊🙏🏾

  • @irinayudina4420
    @irinayudina4420 Před dnem

    Omg, just my body wished for🙏😍❤️

  • @lauraleas306
    @lauraleas306 Před dnem

    Thank you!!💗💫

    • @YogaWithBird
      @YogaWithBird Před 6 hodinami

      Thank you! For spending time with me here 🥰🥹🫶💗

  • @NishBbbb
    @NishBbbb Před dnem

    Thank you so much for this

  • @Empress9999
    @Empress9999 Před dnem

    ❤thank you 😊

  • @butterflyrp1438
    @butterflyrp1438 Před dnem

    Love your tattoo😍🫶🏾

  • @TheSystemDontWork
    @TheSystemDontWork Před dnem

    Thank you 🙏🏾

  • @rahaf_432
    @rahaf_432 Před dnem

    You went very fast.. felt rushed instead of relaxed…

  • @cathyhirsa6396
    @cathyhirsa6396 Před dnem

    Thankyou🙏💕

  • @TomtilLetsplays1987

    Fantastic video! Great routine! Really useful stuff! Loved it! ❤😊