Video

Love u sar

Sab kuchh aisa aur exercise bataen hair ka growing jyada

I love this sar aapane meri life change kar di sar main bilkul ganja ho gaya tha sar aaj mere Bal wapas a gaye logon ne bahut majak udaya tha Mera 😭

Uric acid jinhe he unhe ye tablet deni chahiye kya

Sir kit ni kapsul lena pad ta hai

Aapki is playlist se maine apna workout start kiya tha aaj se 6 saal pehle . Bhot hee accha demonstration hai aapka

Dahi and Paneer ke saath le sakta hu bhaiya

Great video

Sir mujhe srya namaskar karne ke baad chest me dard mehesus hota hai (vujagaasan karte samaya( tab mujhe kya karna chahiye

Khane ke baad le sakte hai kya

Thank u sir

Very nice

Sir count kase kre agr right leg ko aage late hain to 1 for dusre leg ko age Lange 2 aise he count krna h

Ky interior palvic tilt cycleing se hoti hai ky please mere question ka answer de

Thanks

Sir aapne tho bhut hii sahi tarika batya iske liye thanks

Sir aap reply nhi dete please bataiye ki🙏🏻🙏🏻🥹, Mujhe anterior pelvic tilt ki problem h to agar mai surya namaskar karun to problem aur to nhi badhegi kyu ki surya namaskar mein peeche ki taraf jhukna padta h🙏🏻

Excellent video

Physically handicapped konsa asan kre wo in asano ko nhi kr skta

Sir meal kya hota hai

Fish oal kapsul aga

Sir Viparita salabhasana & chakrasana Steps bataiye plz

मैं अपने पैर ऊपर नहीं कर सकता

Garmi me kha sakte h

Good luck

Very Helpful Thanks a lot🙏🙏 Sir plz make for shalbhasan as well

Is heal mein pain Hota hai

Bhai ....loud karu or dhira chik na hain ....matlab bohot tej karna hain or aahista aahista .....plz Bhai bolo...matlab..gala main pressure Jada Dena hoga ????

HK OMEGA 3 IS BEST ALL highlights available

Sir sirviçal spedlaits ke Barry me yog bataye

Otuoyt oyoye y o :04 0:04 to 0:04 u:03

fish oil capsules recommended ki list bheje

sir my bottle of capsules doesn't mention anything about EPA, DHA. it has just shown COD Liver Oil 300mg and quantity of energy, protein, carbohydrate, sugar, total fat, total trans fat. saturated fat, sodium. it is from iifa Healthcare.

Very nice

Avn m chlega ky

Anterior pelvic tilt ka jo video tha uski exercise kis time karni h (ya morning mein karna jyada beneficial h )? Please bataiye 🙏🏻🙏🏻🙏🏻

Sir suryanamskar mein inhale exhale naak se he karna hai kya

Can i do this at night before sleeping?

Mein palti karke nahi bhaith pati hu zameen par mein kya karu bahaut dard hota hai par mein😢😢😢

गुरु हि सही शिक्षा दे ते है।

Can we take in case of uric acid

Very well explained.. Will do that mistake 👍

Anyone in2024😅😅

Nice

Chokri lagane m dikat h, hips ki haddiyaan bad rahi h kya karen

Chokri lagane m dikat h kya karen hips ki haddiyaan bad rahi h kya karen

Angrejo ne ise Pseudo pushups naam de diya😢

Isi aasan me uthne me dikkat hoti hai

सास को छोड़ना h , सास अपने आप ऑटोमेटिक आ जाएगा plz

Sir kitna month lena chahiye fish 🐠 oil