- 43
- 34 266
Gina Buckney
United Kingdom
Registrace 3. 06. 2020
The Wall I Karate Chopped
Have you ever hit a brick wall? Need some motivation to push through? Here is a poem I wrote.
I hit a brick wall
I started to look back, crumble, fall
But, then I realised the strength within
To push through and continue to dig in
You see, it’s in those times where it seems it can’t be done
Our commitment is tested, the real challenge just begun
If it was easy everyone would be doing it
So I could take the wall down bit by bit
As little by little becomes a lot
There’s strength within, how much I forgot
So I dig deep, push hard, give it all I got
Because I’ve been moving mountains since day dot
A brick wall isn’t going to stop me from proceeding
Just like glass ceilings never stopped me believing
What’s on the other side is mine for the taking
Don’t let anyone think you are mistaken
For I am not someone who can be stopped
The wall I demolished, it got karate chopped.
Poem by Gina Buckney [The wall I Karate chopped]
Success Poems by Gina Buckney
I hit a brick wall
I started to look back, crumble, fall
But, then I realised the strength within
To push through and continue to dig in
You see, it’s in those times where it seems it can’t be done
Our commitment is tested, the real challenge just begun
If it was easy everyone would be doing it
So I could take the wall down bit by bit
As little by little becomes a lot
There’s strength within, how much I forgot
So I dig deep, push hard, give it all I got
Because I’ve been moving mountains since day dot
A brick wall isn’t going to stop me from proceeding
Just like glass ceilings never stopped me believing
What’s on the other side is mine for the taking
Don’t let anyone think you are mistaken
For I am not someone who can be stopped
The wall I demolished, it got karate chopped.
Poem by Gina Buckney [The wall I Karate chopped]
Success Poems by Gina Buckney
zhlédnutí: 23
Video
Want to know what major workplace events are happening in July? Check out my lookahead.
zhlédnutí 55Před dnem
Gina Buckney's monthly lookahead shares the major workplace and global events to be aware of across the month of July. Have you got them all on your schedule? From World Chocolate Day to World Listening Day. What will you do to mark these occasions and which will you highlight to your people? #WorkplaceEngagement #WorkplaceEvents
REDUCE STRESS FAST : 3 Quick INSTANT Stress Relievers
zhlédnutí 19Před měsícem
Try one or three of these tactics today and instantly feel lighter! Gina shares 3 top tactics for reducing stress in an instant. Combining her Mindfulness and Neuroscience education and best practice. Want more longer term strategies for reducing stress? Comment below and we will create another video for you containing these.........
Gina's Workplace Events Awareness June Lookahead
zhlédnutí 18Před měsícem
Need to know what events are taking place across June? Your organisation should be celebrating these occasions and raising awareness for colleagues. Comms Teams, HR Teams, Wellbeing Teams: I hope this helps you shape your calendar for the month. #WorkplaceEvents #WorkplaceComms
GINA BUCKNEY INTRODUCTION IN SPANISH: Global Speaker and Transformation Expert, watch the outtakes.
zhlédnutí 47Před měsícem
As most of my connections know I am challenging myself to become fluent in Spanish (after not keeping up my Spanish studies after school/college). I am determined to get it back. I have a long road to go, but here is my intro to what I do for work in Spanish. What do you think? More practice needed on the accent? haha Any tips welcome......... Please share the knowledge and love. I'm also looki...
Increase Confidence at Work: The Science of Power Poses and how to become a PowerHouse
zhlédnutí 36Před 2 měsíci
Ready to revolutionise your work style and unlock your untapped potential? Dive into our game-changing 90-second video, where we unveil the extraordinary secrets of Power Poses and how they can skyrocket your career and confidence at work. Discover the science-backed benefits of striking a Power Pose for just two minutes-reduce stress, boost testosterone, and sharpen decision-making skills-all ...
Feeling STRESSED? Take 3 Deep Breaths. A fast way to reduce stress and anxiety. Relieve tension.
zhlédnutí 20Před 2 měsíci
Stressed at work? Try this! Gina Buckney's 3 Deep Breaths Method reduces stress, anxiety and releases tension in just a couple of minutes. Gina Buckney is a meditation and mindfulness champion with over 15 years of practitioner experience and education. She combines this learning with her Neuroscience studies (Harvard) to share practical advice and training to help combat stress for people in h...
Increase your attention focus & quiet the noise by increasing your brain power to be better at work
zhlédnutí 101Před 3 měsíci
Learn how to improve the core functions of your brain responsible for focus, creativity, logic, and memory while reducing stress and anxiety, which can prevent you from doing a good job at work. Increase your attention focus with this simple method, proven and backed by science from Harvard Medical School. Gina is a Change Transformation Expert, 2xTEDx Speaker, and global speaker who has underg...
The fear of public speaking is holding you back at work. Learn how to get that promotion and payrise
zhlédnutí 34Před 3 měsíci
IS THE FEAR OF PUBLIC SPEAKING HOLDING YOU BACK? Did you know women are more likely to experience fear of public speaking than men? 92% of professionals agree excellent presentation skills are crucial for work success, BUT about 30% of employees avoid opportunities that involve speaking. And, this fear can impair wages by 10% and promotion by 15%! My team is delighted to announce that Gina Buck...
My latest Keynote Talk has got people living in fear! What is it? It's the future.....
zhlédnutí 44Před 3 měsíci
Humanoid Robots: I break down the stigma to face the fear head-on. We might need to call on Will Smith or Arnold Schwarzenegger in the near future. . . Comment your thoughts below ⬇️ and watch this short clip to find out. If you want to learn more about this topic and the impact on our jobs, hit subscribe. Contact my team for more info and bookings: info@yourpeoplepower.org #NewKeynoteTalk #Hum...
The Impact of Humanoid Robots on the Workforce & Labour Market: Navigating the Future of Automation
zhlédnutí 32Před 3 měsíci
As we stand on the precipice of a new era in technology and automation, the emergence of humanoid robots presents both tremendous opportunities and challenges for the global workforce and labour market. We summarise the foundational aspects of humanoid robots, exploring their definition, capabilities, and applications across various industries in this intro video taken from Gina Buckney's White...
Women in STEM - summary from CSW68 (Commission on the Status of Women), Side session.
zhlédnutí 37Před 4 měsíci
Did I leave STEM because there were no female role models like me? Or did I leave because getting a seat at the table as a female was too difficult? Well, only I know the answer to those questions. However, I was encouraged to hear about the much-needed changes being discussed at today's CSW86 side event: Advancing Gender Equality in STEM Industries: Strategies for Increased Participation and L...
International Women's Day 2024 - Inspire Inclusion
zhlédnutí 24KPřed 5 měsíci
As we approach International Women's Day 2024, we explore the 5 essential components of female empowerment. What are you doing to promote gender equality? At Your People Power we actively seek to support organisations with their inclusion of women, especially during International Women's Day 2024. Read all about #internationalwomensday 2024 and what this year's theme is here: yourpeopleareyourp...
What is Emotional Intelligence and why is it important in the workplace?
zhlédnutí 841Před rokem
In this short clip, Gina explained what Emotional Intelligence (EQ) is and why it's in high demand for future leaders and managers in workplaces. Gina explains the different pillars of EQ, which she learned from her study with The University of California. If you want to learn more about Emotional Intelligence, register your interest for the 1-hour Fast Track Course - at support@yourpeoplepower...
Day 3 - A Healthy Mind, Affirmations and Gratitude
zhlédnutí 74Před 2 lety
The practice of affirmations and gratitude have the power to transform your world. Both practices uplift and create positive energy from within. Take a watch of this short video and join in with the practice. Check in with yourself on how you feel before you watch it, and how you feel after watching. We'd love to hear your views. Video taken from our 7 Day Healthy Mind Course. For more info on ...
Diversity in the Workplace - An interview with Gina Buckney
zhlédnutí 119Před 2 lety
Diversity in the Workplace - An interview with Gina Buckney
Short interview with Gina Buckney hosted by Champions Speakers Agency on Workplace Wellbeing
zhlédnutí 147Před 2 lety
Short interview with Gina Buckney hosted by Champions Speakers Agency on Workplace Wellbeing
Gina Buckney TEDx University of Strathclyde Preview
zhlédnutí 475Před 2 lety
Gina Buckney TEDx University of Strathclyde Preview
Your People Power - Colleague Wellbeing Solutions
zhlédnutí 77Před 3 lety
Your People Power - Colleague Wellbeing Solutions
A Champions Mindset - EP 4 'Leadership As A Skill' with Frank Dick
zhlédnutí 619Před 3 lety
A Champions Mindset - EP 4 'Leadership As A Skill' with Frank Dick
A Champions Mindset - EP3 'Finding Happiness and Balance When Work Is Your Priority' with Frank Dick
zhlédnutí 727Před 3 lety
A Champions Mindset - EP3 'Finding Happiness and Balance When Work Is Your Priority' with Frank Dick
A Champions Mindset - EP 2 'Overcoming Challenges & Failure' with Frank Dick OBE
zhlédnutí 800Před 3 lety
A Champions Mindset - EP 2 'Overcoming Challenges & Failure' with Frank Dick OBE
Mindfulness Chat SERIES 2 EP 2.2 Myths and Misunderstandings
zhlédnutí 60Před 3 lety
Mindfulness Chat SERIES 2 EP 2.2 Myths and Misunderstandings
A Champions Mindset - EP 1 'FOCUS ON WINNING' with Frank Dick OBE, Olympic Athletics Legend
zhlédnutí 1,9KPřed 3 lety
A Champions Mindset - EP 1 'FOCUS ON WINNING' with Frank Dick OBE, Olympic Athletics Legend
Stories Of Inspiration - EP 1. Ben Thornbury 'The Pride Of Light'
zhlédnutí 619Před 3 lety
Stories Of Inspiration - EP 1. Ben Thornbury 'The Pride Of Light'
An Introduction to ‘A Champions Mindset’
zhlédnutí 166Před 3 lety
An Introduction to ‘A Champions Mindset’
Leader & Manager Version - How To Stay Motivated When Working Alone or Remotely?
zhlédnutí 83Před 3 lety
Leader & Manager Version - How To Stay Motivated When Working Alone or Remotely?
Mindfulness chat EP 1.3 - Benefits of Mindfulness
zhlédnutí 56Před 3 lety
Mindfulness chat EP 1.3 - Benefits of Mindfulness
wow you must really emotional intelligence good on yoj
looking silly in man pants and being dillusional
It should be International Female Day
"Great Thoughts Come From The Heart.!!!" - Ms. Angelina Jordan Angel Fan's Family Worldwide... Wishing UUU - Ms. AJ - Happy International Woman's Day & to your Loving Family of Ladies also... Your Mom - Grandma - Sister & Aunt + Her Girl's.!!! Everyone has a role in this setting... Included All... 4D.
Happy Vagina Day!
Men are women now so this day means nothing.
Happy International Women,s Day to all of our beautiful Sisters X ❤️
Grate appreciation method and social media shout out for every women. Here are some other ways to honor women’s one international women’s day czcams.com/video/TIY6iRTGV18/video.htmlsi=xPQiV_9xZwRoF_kB
🤮🤮🤮🤮🤮
'International Whiner's Day'!!!!!!!!!!!!!!!
If you are okay with Black history month, why can't you be okay with this ONE day dedicated to women?
@@Fandar Good for you? I'm a Tibetan Buddhist? As is still taught today in all Buddhist Lineage's? The Buddha Shakyamuni taught all Women Our Precious Sister's must be worshipped as Goddesse,s and loved and cared for and always respected and ALWAYS OBEYED? Women are our Sister,s? The world, men, family etc Ad-infinitum would be nothing without Our Beautiful Sisters ❤️ Amen Selah ❤️❤️
Thank you for your brilliant #IWD2024 #InspireInclusion video and pertinent points 💜 #InternationalWomensDay
My pleasure. Thank you for recognising this video.
Great one ❤
Have a great week :)
The courage of all those women in Britain who wouldn't give up the fight for votes for women and correct a terrible injustice - particularly in the face of violent and often cruel opposition - never ceases to amaze me. I have recorded dome the stories of suffragists and suffragettes here: czcams.com/video/-Rimy8IiMJ8/video.html
Thanks for being an ally to the cause @simonpaxton_VO
@@ginabuckney2775 My pleasure, without hesitation. It's a cause to which everyone of us should commit.
Contact support@yourpeoplepower.org to register interest, or for more information
nice 😍😍😍😍
Thank you, glad you enjoyed it
What an inspirational young man, certainly great to see somebody so proactive and community minded at such a young age. Well done Ben!
I know he is such an inspiration at such a young age. I loved sharing this story.
Hi Gina I really enjoyed this such a good introduction to practicing it and I loved that you bought other people in as well I got so much out of this thank you xx
Hi Beverley, thank you so much for your feedback. It's truly appreciated. Thank you xx
I really like this new video format, keep it up, it's a very nice video :)
Thank you so much I didn't know how to write my feelings into journals
Smiling is so important thank you for this great advice