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Feeling STRESSED? Take 3 Deep Breaths. A fast way to reduce stress and anxiety. Relieve tension.
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- čas přidán 23. 04. 2024
- Stressed at work? Try this!
Gina Buckney's 3 Deep Breaths Method reduces stress, anxiety and releases tension in just a couple of minutes.
Gina Buckney is a meditation and mindfulness champion with over 15 years of practitioner experience and education. She combines this learning with her Neuroscience studies (Harvard) to share practical advice and training to help combat stress for people in high-pressured work environments.
A global speaker and educator, Gina is in demand across the corporate world to share methods and techniques that not only reduce workplace stress, but improve performance across the board.
Reach out to Gina's office today fro info and support: support@yourpeoplepower.org
Web: yourpeoplepowe...