Day 3 - A Healthy Mind, Affirmations and Gratitude

The practice of affirmations and gratitude have the power to transform your world. Both practices uplift and create positive energy from within. Take a watch of this short video and join in with the practice. Check in with yourself on how you feel before you watch it, and how you feel after watching.
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Video taken from our 7 Day Healthy Mind Course. For more info on our courses, go to courses.yourpe...
#healthymind #yourpeopleareyourpower #workplacewellbeing
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