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Mindfulness chat EP 1.3 - Benefits of Mindfulness
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- čas přidán 18. 08. 2024
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Hi there it's Gina,
This is the last episode of the 1st Mindfulness Chat Series with Mark and Rachel from Mindful Therapies. Each week we discuss a different topic to provide insights into the world of Mindfulness, and this week, it's about the Benefits of Mindfulness :)
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