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@@markwindholz816 no, just mix with less water. It’s doesn’t matter how much water it’s mixed with as long as you know how many mg you’re taking

@@mahboobgh3339 the dose that puts you in physiological ranges. It’s the only way to attempt to class it as “safe”

cosmicnootropic

Hi Luke, did you watch the full video? Do not increase because some general guidelines told you so, dose and then increase on a needs basis We are all genetically unique individuals, so general guidelines that have been given to millions of people are very unlikely to fit the majority of people They are just guidelines that play it safe, and a better than nothing, but what is significantly better is treating everyone as a unique individual and structuring the dose, frequency, and general usage around what they need as an individual

@@chrisbroomheadcoaching Hey Chris, well I feel a bit stupid now! Obviously missed a whole chunk of the video while watching the other night as you clearly explained most of my questions in the first half! So I apologise for making you answer them again. I will start off with a low dose and see how my body responds to that and then move forward accordingly. The one question I still have is storage of the vial after it has been mixed, will it keep for very long after mixing? And you discuss the suppliers and obviously you are in the know and have been doing this a while now so would you have any recommendations for suppliers that you use and trust? Again I am very grateful for your support with this. L

You don't have to apologise, as you're still learning it can actually keep for quite a while in the fridge after mixing. it will slowly lose potency, but it's very slow, so you miht notice towrds the end of the vial, if your dose is actually 0.25mg

@@chrisbroomheadcoachingthank you Chris, much appreciated. 💪

I’m not very happy watching this back though. So I need to make another 🤦‍♂️

@@chrisbroomheadcoaching I’ll watch what you put up. You’ve inspired me to do my own research, and I’ve finally gotten to a point where I don’t think of food every minute of every day of every day. I’m in good mental and physical shape. I grew up with, “calories in, calories out” thrown in my face but there’s a mental component no one tells you about that your brain always tells you you’re hungry. Miracle stuff.

@@duckateeart that’s so good to hear. I’m glad i could help too 👊

Taking it just once a week is almost the worst structure you can use I was always every 5th day, but now I’m 3 times a week You have to understand that the guidelines that were given were as general as physically possible because they’ve been given to everyone across the entire world, with no specification for multitude of variables like gender for a start So always treat every single case as a unique individual and the structure on the requirements of Said individual Still start slow with 0.25 mg to assess your tolerance and then go from there, but only by 0.25 mg at any one time, jumping more than that could see you throwing up for a few days

Okay! Awesome! I did think that was the case but I just wanted to double check! & seeing your videos, they are VERY HELPFUL! 😊 Thank you SO much for the quick response! 😊

It’s not exactly going to bias every part of your skin except them, is it? It’s still the same skin. Melanotan makes everything darker

@chrisbroomheadcoaching I thought it would darken the skin exposed to sun, as people get tan lines etc

I don’t understand why you’d draw it into a syringe, then use the same syringe many times. Just reconstitute, store in the fridge, and use a new syringe each time

@@chrisbroomheadcoaching thanks for the response. I don’t mean using the same syringe. I mean storing the reconstituted mix in several different syringes (let’s say 500mcg into 20 syringes) so that way I don’t have to extract the reconstituted solution from the vial each day to make things more convenient. Would me storing the reconstituted solution in syringes in my fridge for 1 month spoil the reconstituted mix?

Did you ever get an answer? I’m thinking about doing the same thing.

You’ll need to use a calculator, but 6mg doesn’t divide evenly. So you’ll need to go to 0.3mg. I gave no idea why it’s 6mg instead of 5. I’ve never seen 6mg before

Yeah I have no idea either, I'm new at this! Started it for weight loss yesterday!😊 Thank you for your reply ❤ I sure appreciate it! Your videos are VERY informational! Thank you! 😊

@@jaseyriddle9308 I’d say that you should start dieting so you actually have an appetite to control. If you use semaglutide from before even starting to diet, the chance of continuing success without it is low, however, if you start to achieve success alone first, you’ll get far better and more sustainable results

No way! I think that quite a few Peptides have been FDA approved now, but it’s not something I have given them attention to, it’s only a United States based regulation and things in the countries I travel to are very different

You’ve got MG. It’s not measured in IU. So it sounds like you’re confusing yourself by adding iu in

@@chrisbroomheadcoaching. Yes because the instructions I got our from a guy in the US and I’m in Canada where we use the metric system so I’m trying to figure out how to do the conversion does.

@@lifewith7chicklets924 there’s no conversation. It’s already in the metric system. Some things like GH or HCG are in IU, so we measure in IU, others are in MG, like this, so we measure in mg

I took 1mg a day every day. Have done from 2 years except now because I’ve ran out while out of the uk & one other time that I ran out for a month

I just received mine and mine came with no instructions. Mine is 5 mg each in one. Vile how much water did you mix in with it and how much are you taking per day?

@@jhardwick6907 Im on the same page as you were a month ago, how are you taking it?

I’ve changed my stance on this in the years since the video. They aren’t as fragile as we once thought Although we still can’t quantify if there is damage to the peptides if we fire water in, but it would seem to be minimal So it’s still good practice, but not necessary to go super slow

@@chrisbroomheadcoachingbut still definitely store in fridge

@@smarttrainingnutrition1046 add always advise someone to keep any Peptides refrigerated, even when they’ve not been reconstituted Although they can last at room temperature for quite some time, you still risk a decrease in potency. So it’s a good choice to keep them in the fridge 👊

Last thing!!!! I inject every second day...and for base tan I go do 5min 3x a week at tanning bed before summer ONLY... Maybe I'll stop the tanning bed and only inject twice a week?

@@savannahenckel2023 I don’t actually know the answer, so don’t want to comment too heavily However, I’d suggest taking it daily if you’re trying to build the tan, then only reduce down when you’re at your desired colour Given enough time of continuous usage, then requirements tend to reduce too. I only take 1-2 times a month at 1mg per dose, then sunbed maybe 1x9 mins per month That only changes if I’m going to a hot country for summer and want more colour. So I’ll do a few days of every day again and spend a few hours in the sun each day However, I don’t even know what the treatments are, so don’t have enough understanding or experience of them to make a comment about the interactions

@@chrisbroomheadcoaching Thanks for the reply .. it's facials like hydro & chemical peels, these are medical grade intense skin treatments with highly potent skincare products with active Ingredients like retinol & vit C serums ... I have spent a week really looking into all of this and it's the tanning beds that are NO good with these intensive facials and skincare products... I also have gone down in dosage x2 per week 5ticks each dosage I do instead of every two days and I'll just use it to soak up the sun I am getting outside for some colour, I have stopped the active ingredients skincare for the time being ... ***NOTE ladies, you cannot be using medical grade skincare & getting intense facials and plan to go into sun bed or natural without causing havoc on your skin!!! ....you either choose to be white and use retinoids and high concentration of Vit C or stop before going into the sunlight ... Your skin is incredibly sensitive as you've stripped the epidermis layer with treatments and using photosensitive skincare to boost your skin with concentrated ingredients that hate UV rays ... Tanning beds will f**** your shit up