Video není dostupné.
Omlouváme se.
RDL tutorial | How and why to use RDLs in your training
Vložit
- čas přidán 2. 04. 2023
- In this video we go through RDLs and discuss how and why we'd use them in our training.
For more information about training, feel free to reach out on instagram or drop a comment below.
/ chris_broomhead_pt
If you found this one helpful, don't forget to give it a like, to help youtube show it to more people just like you
catch you on the next one