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Dr. Izzy Sealey
Registrace 3. 06. 2014
Hello! :) I'm Izzy, a Cambridge University graduate and medical doctor based in London. On the side I like to learn Mandarin, read, and do yoga. I love talking about language learning, study tips, lifestyle and more - I'm always learning new things and hope to share the journey with you!
How to Journal to Become Unrecognisable in 3 Months
Check out Manta Sleep here: tinyurl.com/yh94rsbp and be sure to use code IZZY for 10% off your order!
🖊️ For actionable journal prompts and a companion guide to accompany this video, check out my free customisable Notion worksheet here: www.izzysealey.com/journallingtemplate2024
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: izzysealey.com/joinus
» Connect with me 🔗
💻 Website & Newsletter - izzysealey.com
🧡 Patreon (where you can download my exact Chinese learning resources) - www.patreon.com/izzysealey
📸 Instagram - izzysealey
🐦 Twitter (X) - IzzySealey
» Here's Some Stuff! 💡
🎶 Where I get my music (get a 30-day free trial): share.epidemicsound.com/nlt45q
📚Get a free trial and 20% off an annual subscription of Shortform here: shortform.com/izzy
My Newsletter: izzysealey.com/joinus
Mandarin Course Info: www.izzysealey.com/mandarin-email
🎬 Part-Time CZcamsr Academy (use code IZZY for 10% off your purchase!): academy.aliabdaal.com/part-time-youtuber-academy
» Things Mentioned ✏️
Man's Search for Meaning: geni.us/msfm_
The Artist's Way: geni.us/artistsway_
The Bullet Journal Method: geni.us/bujo_
Storyworthy: geni.us/storyworthy_
» Gear ⚙️
📷 Camera: geni.us/jrnui
🎤 Microphone: geni.us/pS38
🎙 Podcast Mic: geni.us/XJXM2M
☀️ Sunrise Alarm: geni.us/ZIgi6p
🗣 italki - get $10 free credits with this link: www.italki.com/affshare?ref=af8452622
» Timestamps ⏱️
00:00 Intro
01:23 Why Journal?
03:32 The Belief-Outcome Axis
07:58 Brain Dump
09:08 Gratitude Journalling
11:26 Consulting Your Higher Self
12:54 Bullet Journalling
14:15 Expressive Writing
16:18 Story-Worthy Moments
17:13 Goal Setting
18:23 Manta Sleep
19:46 The Wheel of Life
21:57 Weekly Reviews
23:00 The Purpose of Journalling
25:30 Take Action!
👨👩👧👦 Sub count: 556,914
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
🖊️ For actionable journal prompts and a companion guide to accompany this video, check out my free customisable Notion worksheet here: www.izzysealey.com/journallingtemplate2024
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: izzysealey.com/joinus
» Connect with me 🔗
💻 Website & Newsletter - izzysealey.com
🧡 Patreon (where you can download my exact Chinese learning resources) - www.patreon.com/izzysealey
📸 Instagram - izzysealey
🐦 Twitter (X) - IzzySealey
» Here's Some Stuff! 💡
🎶 Where I get my music (get a 30-day free trial): share.epidemicsound.com/nlt45q
📚Get a free trial and 20% off an annual subscription of Shortform here: shortform.com/izzy
My Newsletter: izzysealey.com/joinus
Mandarin Course Info: www.izzysealey.com/mandarin-email
🎬 Part-Time CZcamsr Academy (use code IZZY for 10% off your purchase!): academy.aliabdaal.com/part-time-youtuber-academy
» Things Mentioned ✏️
Man's Search for Meaning: geni.us/msfm_
The Artist's Way: geni.us/artistsway_
The Bullet Journal Method: geni.us/bujo_
Storyworthy: geni.us/storyworthy_
» Gear ⚙️
📷 Camera: geni.us/jrnui
🎤 Microphone: geni.us/pS38
🎙 Podcast Mic: geni.us/XJXM2M
☀️ Sunrise Alarm: geni.us/ZIgi6p
🗣 italki - get $10 free credits with this link: www.italki.com/affshare?ref=af8452622
» Timestamps ⏱️
00:00 Intro
01:23 Why Journal?
03:32 The Belief-Outcome Axis
07:58 Brain Dump
09:08 Gratitude Journalling
11:26 Consulting Your Higher Self
12:54 Bullet Journalling
14:15 Expressive Writing
16:18 Story-Worthy Moments
17:13 Goal Setting
18:23 Manta Sleep
19:46 The Wheel of Life
21:57 Weekly Reviews
23:00 The Purpose of Journalling
25:30 Take Action!
👨👩👧👦 Sub count: 556,914
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
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may i know what camera did u use ?
Thank you for the tips, they're really useful. I tried the Hanping Pro combined with Anki and I love how efficient this add-on really is. It's going to boost my learning, thank you !
When are you coming back?
Bro really hid the likes
8 years? Kinda cringe...
Don't be a doctor if you can't hold in your tears.
This is a perfect video that I have been searching for so far. Thank you so much for this video. I would definitely like to hear from you more on the breaking it down and show us the set up that includes how the full system works, as this is my starting point that I am planning to start journaling. I have been watching all video and not able to find any that I can get started with and keep it organized. I need help dear
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Very nice
🥰
halo🙅helllooow🙆
No such a thing as A British accent. What you are referring to is an English accent. Yours truly, Scotland, Ireland and Wales.
Hello great video! I’m also learning Chinese and started a channel for it. Come subscribe if you’re interested too!!💯💯
Words are not enough to thank you Lord #DrAdigba for healing me of this HPV……..
Hi, I am a heavy metal bassist, nuclear geochemist and I wanna be chess grandmaster and i am also learning mandarin…quite a feat, i must admit.
Brilliant dynamic and energy between you both which in turn is inspiring. Thank you 🤗😊
You got a man?
We will definitely make it. Congratulations Dr.
Booooooooring!
yea i just started my channel yesterday hopefully it blows up ❤
Dr izzy manipur state villages love work
Would love to know more about "bullet journaling". Thanks for this great video.
Alll great until your partner sees your private thoughts and develops judgements and makes your life miserable
Not how to journal, what to journal?
Thank you for your videos, i know of these methods, and do some on and off but it has never really stuck. This summary / overview video and reasons why we should do those journaling tasks is exactly what i need.
no energy, no will to live, no will to do anything, suffering is all i have.
Ordinary and Military are also good words to practice.
Yes will definitely want to see your bullet journal set up or your way to do it
How do you learn Japanese? Did you self learn at home like Mandarin?
incredible video thanks for sharing!
I can't even imagine what it must be like. It is such a caring profession, so it must affect you even more when you have a soft heart. May God bless and keep you.
Isn't she absolute perfection? :))))
好棒!我是中国人,你的中文发音很不错~接近native Chinese speaker ,要是我的英语有你的中文好那就太好了,有没有English speaker可以和我沟通communicate with me in English?
Good luck everyone 🤝
Boring
Youre so smart and beautiful, great video you brightened my day!!! -AJ
What is the app that learns to write hanzi ? When you talk about paperlike ?
Could you send me a screenshot of Anki Deck ? I can’t find it in App Store. I found only some similar names
I LOVE EVERYTHING about you
Wow You're gorgeous i love you ❤❤❤❤❤so much
Is anyone unrecognizable 3 months later of watching this video & journaling?
IZ - there are SO many dialects of mandarin in China MANY localities can’t even understand each other 😂
Hello, did you study the language while in medical school, or was it after finishing your degree? Thank you!
I have a lot of journals in payhip/FemmeFocus.. They are amazing. Powerful tools.. Help me with anxiety and stress
I think Chinese was pre-installed in her
作为一个中国人,我认为中文最重要的是口语,当然,词汇也是一定要积累的,不需要认识太多字,只需要掌握日常词汇,再找一个搭子练习口语,这样或许会进步飞快
Amen you create your future alone but why are you uhappy? Why? This effect yoga bad Energy? What? Amen
Amen effect yoga this 7! Amen
Amen why you believe yoga how your eyes don't see Energy your chacras amen chili how you Not see chili you lie amen
Amen interestong you market minerales trillion dollares in future amen
Amen Tower penthouse Sydney Australia on trade minerales generator money for Brisbane 2032 olimpic games amen
Amen you Think now about trillions trillions dollares from minerales now amen