How to Study Smarter, Not Harder: The Cambridge System

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  • čas přidán 2. 06. 2024
  • 🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox, with love. 💜
    📋 Sign up here: izzysealey.com/
    ❤️ Work harder. Study more. You've heard these words before, but sometimes it can feel like you’re getting nowhere despite all the hard work and effort you’re putting in. I want to offer an alternative - these are 7 simple key habits I’ve built in my 7 years at Cambridge University which are all about finding smarter ways to study, achieving more while working less.
    Click here to get your free Notion mini-guide and worksheet which will help you implement these 7 habits in your own life: izzysealey.com/7-study-habits...
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    » Connect with me 🔗
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    The Pomodoro Technique by Francesco Cirillo: geni.us/thepomodorotechnique
    Eat That Frog! by Brian Tracy: geni.us/eatthatfrog_
    Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang: geni.us/restbook
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    P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
    » References 🤓
    Books:
    The Pomodoro Technique by Francesco Cirillo
    geni.us/thepomodorotechnique
    Eat That Frog! by Brian Tracy
    geni.us/eatthatfrog_
    Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang
    geni.us/restbook
    Articles:
    Understanding the Pareto principle (The 80/20 rule)
    asana.com/resources/pareto-pr...
    The 80-20 Rule (aka Pareto Principle): What It Is, How It Works
    www.investopedia.com/terms/1/...
    How Resting More Can Boost Your Productivity
    greatergood.berkeley.edu/arti...
    The Pomodoro Technique
    todoist.com/productivity-meth...
    The Rule of 52 and 17: It's Random, But it Ups Your Productivity
    www.themuse.com/advice/the-ru...
    Studies:
    “States of Curiosity Modulate Hippocampus-Dependent Learning via the Dopaminergic Circuit”www.cell.com/neuron/fulltext/...

Komentáře • 212

  • @user-mp9yu2mv1e
    @user-mp9yu2mv1e Před 9 měsíci +308

    🎯 Key Takeaways for quick navigation:
    00:00 📚 Studying smarter, not harder, is crucial for academic success.
    01:08 💼 Co-working with friends enhances camaraderie, accountability, and effectiveness.
    02:36 🧠 Apply the 80/20 rule: Focus on core topics for 80% of results in studying.
    04:17 🤔 Curiosity boosts learning efficiency; being genuinely curious aids memory.
    06:23 💤 Rest and breaks improve productivity and creative thinking.
    08:53 ⏱️ Pomodoro Technique (25-min focused intervals) enhances motivation and learning.
    10:31 📅 Scheduling three study blocks daily diversifies learning while maintaining focus.
    11:25 🐸 Tackle difficult tasks early in the day for better productivity.
    Made with HARPA AI

    • @doetah
      @doetah Před 9 měsíci +5

      appreciate it

    • @magorzata8090
      @magorzata8090 Před 6 měsíci

      Thanks 😊💗

    • @Vermontist1
      @Vermontist1 Před 6 měsíci +1

      The background "music" is extremely distracting and irritating. I can't watch this

    • @jiayuclip
      @jiayuclip Před 6 měsíci +2

      @@Vermontist1 bro you should really stop watching tiktok and build your attention span

  • @originalvisual3203
    @originalvisual3203 Před 9 měsíci +90

    I‘m finally starting university after working for three years after high school. I used to watch these types of videos and get really overwhelmed but now I finally feel like I‘m ready and get excited thinking of what I‘m about to learn. Thank you for sharing your tips, i will definitely use them💓

    • @carloserr1435
      @carloserr1435 Před 2 měsíci

      Hey, I hope you're doing well in school right now. It's really admirable that you've worked hard prior to enrolling, and I'm glad you're in school now!

  • @isalutfi
    @isalutfi Před 9 měsíci +270

    I love your accent. I wish I would study at Cambridge one day.

  • @DOC8052
    @DOC8052 Před 7 měsíci +13

    Make learning as fun as possible. As a former medical student, I used totally other techniques for learning. Taking multiple breaks when brain gives signal to do so ( not a clock), breaks for music listening, breaks walking out in nature etc.. Reward your brain with these breaks. Follow what works for you.

  • @luqmanali3132
    @luqmanali3132 Před 9 měsíci +19

    Love watching your videos. This video brings back memories of my time at Cambridge studying Computer Science.

  • @fr5363
    @fr5363 Před 9 měsíci +34

    I have long been a fan of the idea that learning is boosted by genuine interest for a subject, and that having fun is a far more effective way of obtaining and absorbing information, compared to when you're bored. Personally, although perhaps slightly controversial, I've never found long, plain text particularly intriguing, and traditional textbook education is therefore not necessarily optimal. For that same reason, I am happy to see how new technological developments are introducing more and more interactive means of learning. Soon, in this new era of digital platforms and AI, I have a feeling education overall is going to be more interactive than ever before. Now, I am not saying it's going to make everyone want to learn everything, but I do believe it has the potential to take away the general perception that "school is boring" which I think is one of the biggest demotivating factors of learning in general.
    Also, I find the idea of stopping a task when you see the next move rather fascinating, and a practice I haven't quite considered before. It might be something worth testing.

  • @firasfiras1908
    @firasfiras1908 Před 9 měsíci +27

    I'm impressed by your dedication. This video is a game-changer for anyone looking to enhance their study skills. 🤩❤

  • @MissElora
    @MissElora Před 9 měsíci +5

    Your CZcams channel is absolutely amazing! The content you create is both entertaining and informative,The production quality, creativity, and passion you put into your videos are evident in every frame. keeping me hooked with every video. Keep up the fantastic work, you're doing a fantastic job! 😊👍

  • @BelieveInTheTruth.
    @BelieveInTheTruth. Před 9 měsíci +2

    Wow my favorite person on the earth coming back again.
    Thanks for bringing this lesson for us.

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 Před 9 měsíci +1

    Glad to see you again.
    Thanks a bunch for sharing
    I will see you next time. Have a good one ❤👍

  • @lanachanel4190
    @lanachanel4190 Před 6 měsíci +1

    You just helped me so much! I'm a freshman and struggle about how to get a structure in my learning routine and how to make it more effective. This video is so, so, so, so helpful! Thank you very much!

  • @Terminator2310
    @Terminator2310 Před 9 měsíci +1

    Thank you Izzy, I have used some of your suggestions, and they really work. I would highly recommend you suggestions as they are very effective.

  • @wonyoungsairplane
    @wonyoungsairplane Před 9 měsíci +3

    You don't know how thankful I am that you put a period (.) after Dr. 😭 Thank you for another great video, Dr. Izzy! The constant uploads make me happy 🎉

  • @cheesejkliop
    @cheesejkliop Před 9 měsíci +3

    Habit #1 is the idea behind study with me videos. Those can be a useful and effective alternative as well. Or indirect coworking such as going somewhere other people (you don't personally know) are prone to working, such as a library or cafe.

  • @hellocaramello
    @hellocaramello Před 9 měsíci +3

    Thanks for this!!

  • @phillyedhrj
    @phillyedhrj Před 9 měsíci +6

    Thank you. I hope this works for my teenage son in high school. 😊

  • @normmansor1313
    @normmansor1313 Před 9 měsíci +4

    You'll be crossing the 500k subscriber mark soon. Keep going Izzy.

  • @brentccochran123
    @brentccochran123 Před 9 měsíci +2

    Fun video! Would love to hear your opinion on generating interest in boring subjects

  • @sorenm.lairdsorries7547
    @sorenm.lairdsorries7547 Před 6 měsíci

    Thank you for sharing, Dr. Izzy Sealey!

  • @AVGSolutions
    @AVGSolutions Před 9 měsíci

    I always love to listen to your story. keep on sharing.

  • @shih-shengchang19
    @shih-shengchang19 Před 9 měsíci +1

    Thanks for your nice sharing. I love your tip about when to rest. When you know how to resume your work, it is an excellent time to take a break. I will try this suggestion.
    I tried to use the interstitial journaling method to remind my current progress in the study or work when I was going to take a break, which can be a hint for restarting my work.

  • @aliagah502
    @aliagah502 Před 6 měsíci

    I've heard the Pomodoro technique explained dozens of time and this is easily the best, and most thorough, explanation! (Outside the book 😅)
    Great video!!

  • @lyventhean
    @lyventhean Před 5 měsíci

    I’m also the medical student in China right now, I think I really excited to watch your video , and more method to manage time, nice ❤

  • @pikapikanomi1
    @pikapikanomi1 Před 9 měsíci +1

    Whenever I get the notification you have a new video, I get that big smile on my face and I actually don't know why. lol 😄. have a great day, DR. Sealey.

  • @shalainetatu3210
    @shalainetatu3210 Před 7 měsíci

    New subbie here! I'm in my first year of my PhD study and this video sums up all the habits that I need to develop! Also, I like the room!! 💜

  • @synitti
    @synitti Před 6 měsíci

    congrats Doc. perfect job!

  • @vanconferenceinterpreting
    @vanconferenceinterpreting Před 9 měsíci +1

    I’m intrigued by the book Rest and am going to try it out. This was very helpful, thank you!

  • @josephchong1683
    @josephchong1683 Před 9 měsíci +12

    It's very difficult to get a place at Cambridge, especially medicine. You must have done brilliantly for your A levels or IB. CONGRATS.

  • @Gimbal.merpati_balaraja
    @Gimbal.merpati_balaraja Před 9 měsíci

    Thank you again, this video is very useful for sharing and success is always Miss 🙏👍🎉🎉🎉🎉❤❤

  • @dasupalouie
    @dasupalouie Před 9 měsíci

    Keep up the vids :) you'll go far Izzy

  • @lilygreen5808
    @lilygreen5808 Před 8 měsíci

    thank you for sharing !!

  • @rodzynek561
    @rodzynek561 Před 8 měsíci

    I discovered your channel today and mannnn you seem like a such a nice person.
    Ambitious beautiful and with great personality 😄

  • @unigato684
    @unigato684 Před 9 měsíci +1

    You are brilliant! Indeed, you make me increase my motivation to study. And your tips make it easier. I wish I were as smart as you are.

  • @patrickrad1735
    @patrickrad1735 Před 9 měsíci +1

    I really like listening to this it helps me understand what life is like in reality

  • @ArtCavex
    @ArtCavex Před 7 měsíci +1

    I love your videos.. I'm watching ur videos continuously since yesterday 😂❤

  • @butterflypeatea9419
    @butterflypeatea9419 Před 9 měsíci +1

    love your channel

  • @marondawan9884
    @marondawan9884 Před 6 měsíci

    Thanks for the inputs :)

  • @hi_julia
    @hi_julia Před 9 měsíci +1

    Number 4, love your videos 😊 your pronunciation is so relaxing

  • @patrickrad1735
    @patrickrad1735 Před 9 měsíci +2

    Great job 😊

  • @wrongtiming8837
    @wrongtiming8837 Před 9 měsíci +2

    Beautiful Doctor.❤️

  • @mariatinaphuong
    @mariatinaphuong Před 9 měsíci

    Love your vibes and inspiration… please do some video about British speaking which many international students like me are nervous ❤

  • @timbaker577
    @timbaker577 Před 8 měsíci +1

    Great stuff,yes how to create curiosity!

  • @allenglishknives6823
    @allenglishknives6823 Před 9 měsíci +1

    Great video, thanks 👍🏻

  • @ansonchang4196
    @ansonchang4196 Před 9 měsíci +42

    Thanks for your great sharing.
    1. the co-working habit - 與好朋友一起讀書
    2. the core content habit - 應用80/20法則, 讀懂20%核心知道可以得到 80% 結果
    3. the curiosity habit - 要保持好奇心去學習
    4. the less-is-more habit - 適當休息 讓學習更有效率
    5. the sprint habit - 採用番茄工作法 (每25分鐘 focus 一個章節,然後休息5分鐘)
    6. the triplet habit - 每天安排三個學習時間, 每次不同topic
    7. the frog habit - 先完成最困難的部分, 比較有學習效率

  • @azfarsyed7082
    @azfarsyed7082 Před 6 měsíci

    Always to share good things & to keep yours .thanks .

  • @georgeclooney5950
    @georgeclooney5950 Před 8 měsíci +3

    Hi, thanks for sharing some study techniques! Not only do you give good health advice but also good study advice too! I’m an older adult looking to finish my college degree which I haven’t when I was younger. Do you have any good advice? Keep up the great informative videos!😊

  • @sweetmanni
    @sweetmanni Před 6 měsíci +1

    Hi Izzy! Your content is really helpful and enjoyable to watch❤ I live and study outside of the UK. I enjoy studying medicine but now I'm reaching my last year of medicine where I'll have internships and clinical rotations. I'm very nervous about it. Especially after toxic experiences in the hospitals during my summer internships. Could you make a video on how to deal with this and how to deal with burnout as a working doctor? I've watched the video you made on your experience but perhaps you could give us an update 😊

  • @AartiBhanderi-Shah
    @AartiBhanderi-Shah Před 6 měsíci

    So interesting and thank you for the tips

  • @jennyhart6057
    @jennyhart6057 Před 9 měsíci

    Hi Liz! Love you and your videos. Can u do a video on writing personal statements for university applications? Thank you

  • @kyawkyawoo1017
    @kyawkyawoo1017 Před 9 měsíci +1

    Thank you Dr lzzy.

  • @jenkinzsz
    @jenkinzsz Před 9 měsíci

    im wondering izzy that you could do a podcast because i love your accent. and i want to learn from that through natural conversations.😁🙏

  • @markyan2706
    @markyan2706 Před 9 měsíci

    您的视频,一如既往的真诚且有价值,感谢分享,继续加油~

  • @alisamerkel8195
    @alisamerkel8195 Před 5 měsíci

    Very effective tips

  • @angeloleo7669
    @angeloleo7669 Před 9 měsíci

    YOU ARE SO APPEALING!

  • @airdropguide2006
    @airdropguide2006 Před 9 měsíci +1

    Thank for sharing

  • @charlietse9552
    @charlietse9552 Před 9 měsíci

    Thanks for your fancy video ,Love you!🎉🎉🎉🎉

  • @youraveragerover26
    @youraveragerover26 Před 9 měsíci +2

    I know I have to work hard for a better future but the knowledge that working hard doesn't guarantee a better future and I won't know until I get there takes all the motivation to study out of me... I will try my best to follow these tho! Love your videos ❤❤

    • @stevebelzer4758
      @stevebelzer4758 Před 9 měsíci +1

      Yes you are right
      You are DOOMED to a very endless
      series or repeating failure
      Until tou die
      Sorry

    • @repentdeletetwitterbeforei6109
      @repentdeletetwitterbeforei6109 Před 9 měsíci

      ​@@stevebelzer4758at the same time, without a some losses and effort, there is no great tasting victory 🏆! might as well give as much as we can so we can get the rewarding future we deserve:) if we put no effort, we'll never know our true potential

    • @AQBPlays
      @AQBPlays Před 9 měsíci

      Not working at all will certainly ensure you’ll not reach your goals though

    • @stevebelzer4758
      @stevebelzer4758 Před 9 měsíci

      @@AQBPlays exactly

  • @seigouginkholhou1505
    @seigouginkholhou1505 Před 9 měsíci +2

    I’m soooo addicted to you ❤ peace out ✌️

  • @zafranseid
    @zafranseid Před 6 měsíci +1

    It is a good advise👏

  • @mvg2x34
    @mvg2x34 Před 3 měsíci

    Pomodoros and the 80/20 rule have both been helpful to me.

  • @concretemathematics8146
    @concretemathematics8146 Před 8 měsíci

    I once knew a girl whose smile was just like you. She kinda lighten up the mood every time she was by my side. And she was smart just like you.

  • @EYEWITNESS-NEWS
    @EYEWITNESS-NEWS Před 9 měsíci +4

    Exactly, don't work harder, work smarter

  • @meowtube4294
    @meowtube4294 Před 9 měsíci +1

    Enthusiasm is a strong key to make dreams come true

  • @diamondusa4392
    @diamondusa4392 Před 9 měsíci

    Very interesting ❤I love your accent ❤

  • @dhananjaymishra4798
    @dhananjaymishra4798 Před 6 měsíci +1

    I know you are good in studies ,you are morally good too. You are living your cool and disciplined life that is most good .🌷✨✨✨✨

  • @lavishresale7280
    @lavishresale7280 Před 9 měsíci +10

    As a future doctor myself I understand how challenging it can be to effectively manage our time. I can across your videos through Ali Abdaal (the productivity expert 😂) and honestly I’m really impressed I think this is great advice. Thank you !

  • @vietus1040
    @vietus1040 Před 9 měsíci

    7 Life-Changing Study Techniques from 7 Years at Cambridge University. The video is engaging and grips the viewer from start to finish. Watched the video on Aug 13, 2023 very like. Thank you

  • @user-sl9ok4ev3q
    @user-sl9ok4ev3q Před 9 měsíci +2

    love you izzy🥰🥰🥰😍😍😍❤❤❤

  • @rupachemudupathi9569
    @rupachemudupathi9569 Před 9 měsíci

    I love this video

  • @kennysiu-HK
    @kennysiu-HK Před 9 měsíci +1

    There is a saying" sophisticated summary (which is less) > complicated un-organised details(which is more)", well that is 2 words more than "less is more", the point is readers could understand "sophisticated summary" better than less, less may be the result.

  • @user-ef2vd4yp1p
    @user-ef2vd4yp1p Před 9 měsíci +1

    Hi great to have landed in your page sharing your experiences...

  • @natcers
    @natcers Před 7 měsíci

    Love your accent ❤

  • @tofanmedia5975
    @tofanmedia5975 Před 9 měsíci +2

    I love ❣️😘 your character ❤

  • @nuchan.official
    @nuchan.official Před 9 měsíci +2

    hi, izzy Could you explain how you structured your "NOTION" for the next video? because I want to make a "NOTION" but am confused about how to start.

  • @farhanshakilshaikh7015
    @farhanshakilshaikh7015 Před 9 měsíci

    Awesome🤟

  • @dennisli6256
    @dennisli6256 Před 9 měsíci +1

    like ur content and ur voice

  • @pjsva4840
    @pjsva4840 Před 7 měsíci

    Hello and Congratulations! I am curious on what specialty you plan to apply for residency? Good luck!

  • @reese5554
    @reese5554 Před 9 měsíci +2

    Hi Dr. Izzy is it advisable to finish Mandarin 1-7 first before starting Cantonese 1? Im at Mandarin 3 now. Thanks for the advice.

  • @Californiansurfer
    @Californiansurfer Před 9 měsíci

    4 to 6 am. I read in morning I read three books at same time. I work from 6am to 4pm. Then, 6 to 8 pm read again Well, still learning. Downey California ❤❤

  • @pinkshadows7379
    @pinkshadows7379 Před 9 měsíci +6

    You heard it hear from a Cambridge university graduate and doctor that working less is beneficial. Thx Dr. Izzy. I will use this in my argumentative essay

    • @laurafabianmarrero
      @laurafabianmarrero Před 9 měsíci +1

      You didnt get It
      Is about working smarter
      You still have to do the work😂😂

  • @gracelee9822
    @gracelee9822 Před 9 měsíci

    As soon as I graduate from Nursing. I want to work with you. You look so prettttyyyyy 😍

  • @ermaart
    @ermaart Před 5 měsíci

    Awesome, beautiful, inspiring woman! 🎉

  • @foodtrip0503
    @foodtrip0503 Před 9 měsíci +2

    wee hours is the best time to study. 🥰🥰😍😍

  • @farhanshakilshaikh7015
    @farhanshakilshaikh7015 Před 9 měsíci

    Thank you

  • @learningchannel964
    @learningchannel964 Před 9 měsíci +2

    You are a pro in catching audience attention😀you just killed the algorithim

  • @AdamSelene_
    @AdamSelene_ Před 9 měsíci

    I'd like to see how you approached the boring subjects

  • @Sojsgameplay.
    @Sojsgameplay. Před 7 měsíci +1

    Very good

  • @romanstaszak244
    @romanstaszak244 Před 9 měsíci +1

    At 10:17 I can see Gray's Anatomy but I am not able to read the three other books. What are those books? Could you please attached links in comments to it and a description of them and from where is possible to buy or download them? Thank you. Have a great day 😃🌞👍❤️

  • @sanderworm1781
    @sanderworm1781 Před 9 měsíci +3

    Quick note on habit 6: in order to implement diversity (and therefore productivity) into your day, you can also set a main goal for the following topics: work, relationships and health or sports. (Source: Ali Abdaal)

  • @benabidlotfi
    @benabidlotfi Před 9 měsíci

    I really love your accent 😍 and I need your help to improve my English language

  • @omorganstudios
    @omorganstudios Před 8 měsíci

    Yeah I have heard of Pareto charts vs Pareto principle, probably linked?

  • @workaholickidney3634
    @workaholickidney3634 Před 9 měsíci

    We would like to get a vlog from you how you spend your weekends or what you eat yoga etc.....

  • @ramcescranda_
    @ramcescranda_ Před 9 měsíci +1

    I love the way you are. Very smart and beautiful 😍

  • @ersaneksi
    @ersaneksi Před 6 měsíci

    good video

  • @rockymax8271
    @rockymax8271 Před 9 měsíci +1

    help a lot

  • @Suthida-hr1ms
    @Suthida-hr1ms Před 6 měsíci +1

    คุณรู้จัก ผลไม้ ที่ชื่อ. มะยม . มั้ย ครับ

  • @sania85623
    @sania85623 Před 9 měsíci +1

    Pls mam give a makeup tutorial of your signature look😢

  • @stevebelzer4758
    @stevebelzer4758 Před 9 měsíci +2

    As a US military pilot , and American Airlines 767 captain - this required a LOT air continuous study
    I AGREE in learning , a study partner is critical

  • @liyc
    @liyc Před 7 měsíci

    5:30 I Found Playing Westlife Songs From "Coast To Coast" In The Background While Attempting To Figure Out A Way To Pass A Subject That You Know The Examiner Doesn't Know Well Helps Save Energy. Unfortunately I Came Up With The Plan To Use Learnings From Megadeth Songs As Fillers In Exam Answers That Kept The Examiner Motivated & In A Good Mood. The Song Went Like "Heads & Win, Tails You Lose, Out Of My Way, I Am Coming Through" - And Escaped A Hospital Populated (In Spirit) With More Corona Virus Fans Than Patients
    AFAIK 08:22 I Found That Seeking Salvation w/ The Guidance Of Artists "Led Zeppelin - Stairway To Heaven" And I Loved Both and "Megadeth - Breadline" & "Bon Jovi - It's My Life" Was A Realistic Escape.

  • @user-dq2rn9rx2h
    @user-dq2rn9rx2h Před 9 měsíci

    How I always make happy in any condition like you please Doc