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Vicky Justiz
United States
Registrace 23. 05. 2014
MY WORKOUT APP ➡️ www.dailythrive.app
Hey Friends!! Welcome to my channel. Here you will find all my home workouts, fitness advice, recipes and nutrition tips. All my knowledge comes from 8+ years of experience and all my studies (qualifications: NASM-CPT). I am passionate about empowering you to move your body in the way that feels right for you, right from home. About inspiring you to put yourself first, getting to know yourself, and in that process, falling in love with yourself too.
You are not just a subscriber to me, but part of a beautiful, international community of women that will motivate each other and push each other to be the best possible versions of themselves.
Insta: @VickyJustiz & @VickyJustizFitness
Tiktok: @VickyJustiz
For more personal videos and vlogs, check out my vlog channel! 💛
Vicky is a sponsored Women's Best Athlete
BRIGHT4U
Hey Friends!! Welcome to my channel. Here you will find all my home workouts, fitness advice, recipes and nutrition tips. All my knowledge comes from 8+ years of experience and all my studies (qualifications: NASM-CPT). I am passionate about empowering you to move your body in the way that feels right for you, right from home. About inspiring you to put yourself first, getting to know yourself, and in that process, falling in love with yourself too.
You are not just a subscriber to me, but part of a beautiful, international community of women that will motivate each other and push each other to be the best possible versions of themselves.
Insta: @VickyJustiz & @VickyJustizFitness
Tiktok: @VickyJustiz
For more personal videos and vlogs, check out my vlog channel! 💛
Vicky is a sponsored Women's Best Athlete
BRIGHT4U
ARMS & ABS Pilates - Tone, Sculpt, and Strengthen
This quick, 15 mins abs & arms pilates burner will sculpt your muscles, tone your arms, and strengthen your core. This workout is from my wellness platform, Daily Thrive!
www.dailythrive.app / use code "summer" at checkout for 20% off annual memberships
Try our 4 week pilates x weights program - you will love!!!
THIS IS DAY 8 OF THE 14 DAY SUMMER CHALLENGE! here is the full schedule: www.vickyjustiz.co/2024summerchallenge
OUTFIT FROM WOMENS BEST! code: VICKY at checkout womens.best/Vickyjustiz
✨
🩵 Instagram: vickyjustiz
🩵 Fitness Instagram: vickyjustizfitness
🩵 Tiktok: www.tiktok.com/@vickyjustiz
🩵 Amazon Storefront: www.amazon.com/shop/vickyjustiz
🩵 GIRLS-ONLY FACEBOOK GROUP: groups/vickyjustiz
🩵 Johnny's Channel: czcams.com/users/johnnyurra
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Hi Friends! I’m Vicky, and I am passionate about helping you become your best self. I started on CZcams 7 years ago by uploading workout videos that were realistic, fun, and RELATABLE! I am never afraid to show my struggle, so you feel like you are working out with a bestie rather than a robot trainer. In 2021, I launched my virtual workout studio app, Daily Thrive, and our community grows every day.
On this channel, you will see videos about fitness, nutrition, mental health / productivity and vlogs! I believe a full life isn't just about being “fit” - its also about having fun, enjoying dessert, having that glass of champagne, traveling, spending time with family and friends. These are all small pieces that make us our wonderful selves.
I am always open to feedback and suggestions, and I love connecting you guys, so don't be shy about leaving a comment with a recommendation or simply introducing yourself! Thanks for coming a long on this journey, can’t wait to keep thriving together ✨
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Brands, Partnerships & Press: pr@vickyjustiz.com
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I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them, like when you click on them and end up buying something. This does not cost anything extra to you. As always, my opinion is always my honest opinion. Thanks so much for all the support!
IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
www.dailythrive.app / use code "summer" at checkout for 20% off annual memberships
Try our 4 week pilates x weights program - you will love!!!
THIS IS DAY 8 OF THE 14 DAY SUMMER CHALLENGE! here is the full schedule: www.vickyjustiz.co/2024summerchallenge
OUTFIT FROM WOMENS BEST! code: VICKY at checkout womens.best/Vickyjustiz
✨
🩵 Instagram: vickyjustiz
🩵 Fitness Instagram: vickyjustizfitness
🩵 Tiktok: www.tiktok.com/@vickyjustiz
🩵 Amazon Storefront: www.amazon.com/shop/vickyjustiz
🩵 GIRLS-ONLY FACEBOOK GROUP: groups/vickyjustiz
🩵 Johnny's Channel: czcams.com/users/johnnyurra
+
Hi Friends! I’m Vicky, and I am passionate about helping you become your best self. I started on CZcams 7 years ago by uploading workout videos that were realistic, fun, and RELATABLE! I am never afraid to show my struggle, so you feel like you are working out with a bestie rather than a robot trainer. In 2021, I launched my virtual workout studio app, Daily Thrive, and our community grows every day.
On this channel, you will see videos about fitness, nutrition, mental health / productivity and vlogs! I believe a full life isn't just about being “fit” - its also about having fun, enjoying dessert, having that glass of champagne, traveling, spending time with family and friends. These are all small pieces that make us our wonderful selves.
I am always open to feedback and suggestions, and I love connecting you guys, so don't be shy about leaving a comment with a recommendation or simply introducing yourself! Thanks for coming a long on this journey, can’t wait to keep thriving together ✨
+
Brands, Partnerships & Press: pr@vickyjustiz.com
+
I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them, like when you click on them and end up buying something. This does not cost anything extra to you. As always, my opinion is always my honest opinion. Thanks so much for all the support!
IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
zhlédnutí: 10 994
Video
Slow & Gentle Full Body Pilates | SUMMER CHALLENGE DAY 1
zhlédnutí 10KPřed 28 dny
For those days where everything feels heavy - allow this routine to lift you up. This gentle & slow pilates routine will help you connect with your body, bring presence and peace to your day, and balance your energy. It's still spicy - perfect for those endorphins! THIS IS DAY 1 OF THE 14 DAY SUMMER CHALLENGE! here is the full schedule: www.vickyjustiz.co/2024summerchallenge This workout is fro...
14 DAY WORKOUT CHALLENGE (FREE) we start may 20th!
zhlédnutí 9KPřed měsícem
SCHEDULE: www.vickyjustiz.co/2024summerchallenge This summer workout challenge will have you feeling SO GOOD and consistent in just two weeks. This 14 day workout challenge will target your whole body, has no equipment, and is gentle and perfect for beginners. We officially start may 20 but you can start anytime!! PS day 1 workout will be uploaded tomorrow 9 am EST set your alarms :) MY APP for...
OUTFITS & AIRBNB TOURS 🌴🥥 COSTA RICA
zhlédnutí 12KPřed měsícem
outfits i packed on my vacation costa rica airbnb tours !! one of my favorite trips ever ever ever 🥰 LINKS BELOW // if you enjoyed this outfit haul and airbnb tour let me know! I will do more in the future 💚 usually IG sees all my fits and links first so make sure u follow 🥰 @vickyjustiz OUTFIT LINKS - Black Crochet Dress (similiar) store.blancobynature.com/products/carolina-dress-black-1 - Pin...
the best workout plan before summer 🥵 pilates + weights!
zhlédnutí 14KPřed měsícem
This 4 week workout program will SCULPT your body, grow muscle, increase strength, help you lose fat and get lean and toned 💃🏻 using pilates AND strength training for the ultimate combo. oh, they are ALL home workouts 🌞all you need is a pair of dumbbells! LET'S GOOO!! www.dailythrive.app / use code "summer" at checkout for 20% off annual memberships (but your first 14 days are free anyway!) ✨ 🩵...
day in the life vlog where i barely do anything!!
zhlédnutí 7KPřed měsícem
day in the life vlog where i barely do anything!!
10 MIN GLUTES | No Jumping, Low Impact - LAZY GIRL WORKOUT
zhlédnutí 23KPřed 2 měsíci
10 MIN GLUTES | No Jumping, Low Impact - LAZY GIRL WORKOUT
WORKOUT SPLIT to grow your glutes (workout only 3 x a week)
zhlédnutí 59KPřed 3 měsíci
WORKOUT SPLIT to grow your glutes (workout only 3 x a week)
BUILD A BOOTY + burn fat 🥵 LOWER BODY WORKOUT
zhlédnutí 39KPřed 5 měsíci
BUILD A BOOTY burn fat 🥵 LOWER BODY WORKOUT
HOW TO do a LIFE AUDIT for 2024 habits & to manifest your dream life
zhlédnutí 16KPřed 5 měsíci
HOW TO do a LIFE AUDIT for 2024 habits & to manifest your dream life
30 MIN FULL BODY WORKOUT - Build Muscle & Burn Fat from HOME 💪🏽
zhlédnutí 40KPřed 5 měsíci
30 MIN FULL BODY WORKOUT - Build Muscle & Burn Fat from HOME 💪🏽
2024 BOOTCAMP! burn fat & build muscle in 4 weeks...coming jan 1 🗓️ ✅
zhlédnutí 14KPřed 5 měsíci
2024 BOOTCAMP! burn fat & build muscle in 4 weeks...coming jan 1 🗓️ ✅
THIS is how you Romanian Deadlift (FROM HOME) & mistakes to avoid
zhlédnutí 20KPřed 6 měsíci
THIS is how you Romanian Deadlift (FROM HOME) & mistakes to avoid
DEEP CORE Abs Workout (NO CRUNCHES) | core strength & small waist workout
zhlédnutí 35KPřed 6 měsíci
DEEP CORE Abs Workout (NO CRUNCHES) | core strength & small waist workout
ROMANTICIZE YOUR WORKOUTS | How I look forward to working out & actually enjoy it 💛
zhlédnutí 17KPřed 7 měsíci
ROMANTICIZE YOUR WORKOUTS | How I look forward to working out & actually enjoy it 💛
Grow BOOTY, NOT thighs | GLUTE ISOLATION Home Workout
zhlédnutí 301KPřed 8 měsíci
Grow BOOTY, NOT thighs | GLUTE ISOLATION Home Workout
THE PROTEIN FORMULA 📝 why protein is important, how much you need... all your questions, answered 🤓
zhlédnutí 15KPřed 8 měsíci
THE PROTEIN FORMULA 📝 why protein is important, how much you need... all your questions, answered 🤓
PILATES & STRETCH ✨ Morning Workout for Flexibility, Energy, and Strength
zhlédnutí 19KPřed 9 měsíci
PILATES & STRETCH ✨ Morning Workout for Flexibility, Energy, and Strength
14 day workout challenge | PILATES & STRETCHING / on Daily Thrive
zhlédnutí 9KPřed 9 měsíci
14 day workout challenge | PILATES & STRETCHING / on Daily Thrive
GROW YOUR GLUTES AT HOME | The ULTIMATE Glute Guide
zhlédnutí 69KPřed 10 měsíci
GROW YOUR GLUTES AT HOME | The ULTIMATE Glute Guide
LAZY GIRL WORKOUT | 10 MINS, NO JUMPING
zhlédnutí 78KPřed 10 měsíci
LAZY GIRL WORKOUT | 10 MINS, NO JUMPING
These leggings will make your booty look UNREAL... Women's Best Sportswear Haul | DEFINE COLLECTION
zhlédnutí 20KPřed 11 měsíci
These leggings will make your booty look UNREAL... Women's Best Sportswear Haul | DEFINE COLLECTION
OUR WEDDING: THE PARTY | trailer, part 2
zhlédnutí 17KPřed 11 měsíci
OUR WEDDING: THE PARTY | trailer, part 2
OUR WEDDING TEASER | Vicky & Johnny (part 1)
zhlédnutí 41KPřed 11 měsíci
OUR WEDDING TEASER | Vicky & Johnny (part 1)
ABS & BUTT WORKOUT - the BEST workout to grow booty + snatch your waist 😮💨
zhlédnutí 82KPřed rokem
ABS & BUTT WORKOUT - the BEST workout to grow booty snatch your waist 😮💨
GROW YOUR GLUTES | Pilates x Dumbbell Workout (FROM HOME)
zhlédnutí 89KPřed rokem
GROW YOUR GLUTES | Pilates x Dumbbell Workout (FROM HOME)
20 MIN BOOTY LIFT WORKOUT / Grow Butt, Not Thighs (NO JUMPING)
zhlédnutí 557KPřed rokem
20 MIN BOOTY LIFT WORKOUT / Grow Butt, Not Thighs (NO JUMPING)
what I eat on a busy af day | healthy & to the point
zhlédnutí 22KPřed rokem
what I eat on a busy af day | healthy & to the point
Just came to see the simps in the comments section. I was not disappointed
What a beautiful Union! Look at God
Congratulations Vicky! You two deserve all the happiness in the world 🤍
Congratulations to you and Johnny! You could feel the love pouring through the screen. I couldn’t stop tearing up. May God bless your new union together!! ❤
Can anyone tell me why I do the right exercises, activate my glutes, get the right amount of protein but have seen NO progress in my butt? I’ve only seen changes in my thighs getting bigger and more pronounced hip dips. Wtf.
Congratulations Vicky <3
What a beautiful wedding Vicky! felicidades!!! I cried while watching this 😢!!!
I still remember how you posted on your Instagram story in a q and a that you and your fiance is planning to get married in 2024 and you guys are taking it slow then here you are 🥺❤️ oh my god so sweet😭❤️✨
AMORE❤
Congratulations 🎈🎊🎉 yall look so happy and beautiful ❤
🇮🇹🥰🌹
To those of us who waited patiently for a whole year🎉
Congrats 🎉 bless you both 💖
Still my favorite most effective ab workout for 4 yrs
What a STUNNING video. It’s perfect
I’m doing this workout this summer, I’m not sure if I’ll track but I’ll try. Day 1: it was tiring but I managed to complete most of the workouts! Day 2: same thing , but better! I’m hoping by the end of summer my busy would be better :)
What weight is good to use
Vicky ❤❤❤❤❤❤wes
Omg. This was the most GORGEOUS and inspiring wedding video I have ever seen. I feel blessed to have seen it!! 😫🥹 Sending you two many many more adventures and dreams come true 🍓🦋 also you look STUNNING, CMONNN ❤️🔥❤️🔥❤️🔥❤️🔥
Hi
dengan olah raga seperti ini tubuh mu akan sangat indah
When I do the bridge my knees hurt 😢
Awe what a beautiful wedding! I love your dress it’s gorgeous! I couldn’t help but cry a little watching this heartfelt video & all the sweet little moments you captured! 🥹🥰 congratulations newlyweds !😍
I just want to say how beyond happy I am to finally see this video! I have been watching you guys for over 5 years when you and Johnny were only together for a couple years, seeing you guys grow together has truly been one hell of a ride lol and an absolute experience. I have learned so so so much from you, you encouraged me to start my fitness journey all those years ago, you are TRULY an inspiration! I hope the absolute best for you both and I can't wait to see the many adventures to come <3 :)!!!!
This one’s still my favorite of all time 🥰
congratulations, you deserve all good things may you both be blessed xx
BBeautiful ❤would definitely love to visit🎉 I can't Even think my wedding is anytime soon bc I can't even find the right person 😡😡😡😡😡😡😤😱
Omg this such a beautiful wedding day!! I love everything especially the dancing!! Congratulations you two🍾🍾🎉🎉🎉
Congratulations 🍾🎊 ❤
All I can say is Wow!!!!!! Everything was done so beautifully!!!!!! Congrats again on your marriage and many happy years together. Everything was absolutely amazing!!!
This was so dreamy! 😍😍
Congratulations Vicky 🎉🎉🎉🎉❤❤❤.. I have been watching your videos since 2014 and 2015 you’re such an inspiration to me and your videos are blessings to me. God bless you and your husband. Such a beautiful woman.
❤❤❤
Everything about this was amazing. Congratulations again ❤
Omg congratulations ❤🥹🫶🫶🫶🫶❤🕊🌠❤️🔥🙏🙌❤I'm so happy for you 🙏🙏🙏🙏🕊🕊🕊🕊all the best in the world lovely, for you both 🥰!!!!🫶🫶🫶🫶🙏🙏this is such a beautiful video 😭❤️
This is so beautiful! ❤
Oh my goodness This video is so good Congratulations 😻 So beautiful 🤩
Happy anniversary Vicki!
the way you incorporated his dad into your vows and how you talked about how you see pieces of him in your hubby made me cry. So happy for you both and what a beautiful video. Congratulations to you both and to many years of happiness and love 🎉🥂
This is SO CUTE I CANT 😩😭😍❤️❤️❤️
this was so beautiful omgggg🥲🥲 congratulations!!!🥰🥰
Beautiful!!!! Congratulations ❤
Beautiful! Congrats babe!
Congratulations @Vickyjustiz
she knows what shes doing
Such a beautiful wedding !!! Congratulations and blessings to you both and may God bless your union for many years 🍾🙏🏼💕
In Italy men are brothers...as they should be...
He looks so happy! I dont think I have seen a happier groom on this earth...amen
This is just all so beautiful Vicky! We love you many blessings always!
❤❤❤