14 DAY WORKOUT CHALLENGE (FREE) we start may 20th!
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- čas přidán 18. 05. 2024
- SCHEDULE: www.vickyjustiz.co/2024summer...
This summer workout challenge will have you feeling SO GOOD and consistent in just two weeks. This 14 day workout challenge will target your whole body, has no equipment, and is gentle and perfect for beginners. We officially start may 20 but you can start anytime!! PS day 1 workout will be uploaded tomorrow 9 am EST set your alarms :)
MY APP for Pilates x Weights program & more: www.dailythrive.app / use code "summer" at checkout for 20% off annual memberships
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🩵 Instagram: / vickyjustiz
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Hi Friends! I’m Vicky, and I am passionate about helping you become your best self. I started on CZcams 7 years ago by uploading workout videos that were realistic, fun, and RELATABLE! I am never afraid to show my struggle, so you feel like you are working out with a bestie rather than a robot trainer. In 2021, I launched my virtual workout studio app, Daily Thrive, and our community grows every day.
On this channel, you will see videos about fitness, nutrition, mental health / productivity and vlogs! I believe a full life isn't just about being “fit” - its also about having fun, enjoying dessert, having that glass of champagne, traveling, spending time with family and friends. These are all small pieces that make us our wonderful selves.
I am always open to feedback and suggestions, and I love connecting you guys, so don't be shy about leaving a comment with a recommendation or simply introducing yourself! Thanks for coming a long on this journey, can’t wait to keep thriving together ✨
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Brands, Partnerships & Press: pr@vickyjustiz.com
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I use affiliate links! These are links where I get a tiny bit of commission from anything purchased through them, like when you click on them and end up buying something. This does not cost anything extra to you. As always, my opinion is always my honest opinion. Thanks so much for all the support!
IMPORTANT DISCLAIMER: Vicky Justiz is a NASM Certified Personal Trainer. She strongly recommends that you consult with your physician before beginning any exercise program. Vicky Justiz is not a licensed medical care provider and represents that she has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. - Jak na to + styl
REMINDER!! day 1 workout will be uploaded tomorrow 9 am EST set your alarms :) can't wait to do this together!!
It's my 21st birthday today and ur timing is perfect!!! Can't wait to follow along with this challenge ypu are my fitness inspiration ❤
Happy birthday!! 🥳
@vickyjustiz thank u so much beautiful 😍
So great that you are doing new challenges on youtube and Daily Thrive! Best of both worlds!
I have been trying to get into a habit of working out again so I will do this challenge as well,Thanks for this !
Let's gooo we needed this 🤩🤩❤️
Perfect timing!!
I'm excited! I'm going to try to be determined this time lol
I am excited. I just finished being sick and I was only walking before but I am ready to get back working out. I planned to start a weight lifting program but this may be a better start for me.
Was scrolling through my yt found your video. It’s a sign, set a reminder already ❤
YAYYYY let's goo!!
Thank you Vicky 🙏❤
I love this! And I love your hair it's so cute and pretty!💖
Can't wait 🥰🥰
See you for day 1
could you do a home chest workout please
Starting tomorrow then. Right on time
Wish was more challenging, with weights and actually effective to build muscle. Will pass this time :)
I’ll keep in mind for the next one!!
@@vickyjustizyeah, PLEASE cuz I need to build muscle!!
Nails hair and the outfit u smash it ,look like summer ❤❤❤
My first CZcams crush.. wow. You look great ❤🫶
Not me being in a slump for years :')
Hi can you please post a video for Brest enlarger exercise plz
Ooh 3 weeks til a wedding
Would you say to have a protein shake before with protein whey been confused about the morning if to take whey protein or the one that gives you energy whats the name 🤔 the one that only gives you energy oh okay preworkout i was trying to rember 😊
I find that supplemental pre workout is a waste of money, and you’ll be fine just eating a whole, nutritional meal for energy 😊 then you could usually have a protein shake after the workout if you need more protein in your day
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You should do a grow booty challenge
First 😊