![Janet Ndomahina](/img/default-banner.jpg)
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Janet Ndomahina
United States
Registrace 2. 08. 2019
helping you live your healthiest life đ€
*intense* MID-YEAR RESET | productive habits, health motivation, organize + declutter & scrapbooking
Thanks to LMNT for sponsoring this video! Go to DrinkLMNT.com/JANETN to get your free sample pack with any purchase.
WE LOVE A RESET! I can't believe it's already July but HERE WE ARE! It's time to reset for the last half of the year! In the last video, I shared a few tips on how to execute a mid year reset and in this video, I'm sharing my ACTUAL mid year reset! CHEERS!
Storage containers: amzn.to/45Sjg9j
Black vest: www.zara.com/us/en/linen-blend-vest-with-beaded-bows-p08222939.html?v1=383806902
Cream vest: www.zara.com/us/en/vest-with-slits-p02010797.html
Black skirt: us.brandymelville.com/products/josie-skirt
Black dress: www2.hm.com/en_us/productpage.1164787007.html?gad_source=1&gbraid=0AAAAADvrmzTm53Zl1iHxlWxB2WrfchM0A&gclid=Cj0KCQjw-ai0BhDPARIsAB6hmP62xV9TWzgc5ArVDahwkoZHZUbTGanPks4B3uQQuhaByYGlbl9nOsIaAlZoEALw_wcB
ïżŒ
F O L L O W M E
INSTAGRAM: / janetndomahina
Dreami Fit Insta: / thedreamifit
Shop Dreami Fit: www.dreamifit.com/
L I N K S
FACTOR:
bit.ly/3wbb7iJ
code: JANETN50
to get 50% OFF your first Factor box plus 20% off your next box at
COPILOT:
go.mycopilot.com/janetndomahina
CLASS PASS:
classpass.com/refer/1QBML73226
AG1:
drinkag1.com/janetndomahina
Hair:
www.sheshappyhair.com/product...
M U S I C
music is brought to you by epidemic sound
B U S I N E S S E M A I L
Janet.ndomahina@outlook.com
T I M E S T A M P S
00:00 morning routine
01:50 pilates
02:31 cilantro lime pasta
03:24 good morning
03:58 in my running era
06:30 scrapbooking
11:52 deep clean
13:28 updates
16:38 organize with me
19:04 juice with me
22:19 good morning
22:43 styling clothes
26:44 thanks for watching
S U B S
112,000
FTC: This video is sponsored by LMNT
#productivity #healthyhabits #reset
WE LOVE A RESET! I can't believe it's already July but HERE WE ARE! It's time to reset for the last half of the year! In the last video, I shared a few tips on how to execute a mid year reset and in this video, I'm sharing my ACTUAL mid year reset! CHEERS!
Storage containers: amzn.to/45Sjg9j
Black vest: www.zara.com/us/en/linen-blend-vest-with-beaded-bows-p08222939.html?v1=383806902
Cream vest: www.zara.com/us/en/vest-with-slits-p02010797.html
Black skirt: us.brandymelville.com/products/josie-skirt
Black dress: www2.hm.com/en_us/productpage.1164787007.html?gad_source=1&gbraid=0AAAAADvrmzTm53Zl1iHxlWxB2WrfchM0A&gclid=Cj0KCQjw-ai0BhDPARIsAB6hmP62xV9TWzgc5ArVDahwkoZHZUbTGanPks4B3uQQuhaByYGlbl9nOsIaAlZoEALw_wcB
ïżŒ
F O L L O W M E
INSTAGRAM: / janetndomahina
Dreami Fit Insta: / thedreamifit
Shop Dreami Fit: www.dreamifit.com/
L I N K S
FACTOR:
bit.ly/3wbb7iJ
code: JANETN50
to get 50% OFF your first Factor box plus 20% off your next box at
COPILOT:
go.mycopilot.com/janetndomahina
CLASS PASS:
classpass.com/refer/1QBML73226
AG1:
drinkag1.com/janetndomahina
Hair:
www.sheshappyhair.com/product...
M U S I C
music is brought to you by epidemic sound
B U S I N E S S E M A I L
Janet.ndomahina@outlook.com
T I M E S T A M P S
00:00 morning routine
01:50 pilates
02:31 cilantro lime pasta
03:24 good morning
03:58 in my running era
06:30 scrapbooking
11:52 deep clean
13:28 updates
16:38 organize with me
19:04 juice with me
22:19 good morning
22:43 styling clothes
26:44 thanks for watching
S U B S
112,000
FTC: This video is sponsored by LMNT
#productivity #healthyhabits #reset
zhlĂ©dnutĂ: 9 207
Video
how to CHANGE YOUR LIFE in 6 MONTHS | MID-YEAR RESET, MAINTAINING WEIGHT LOSS & SUMMER GOALS
zhlĂ©dnutĂ 18KPĆed 19 hodinami
Go to my sponsor tryclickup.co/janet to organize all of your big projects and goals for free. Happpy Mid Year!!! Itâs time to start making a plan to reset your life!! I hope you enjoy this video! đ F O L L O W M E INSTAGRAM: janetndomahina Dreami Fit Insta: thedreamifit Shop Dreami Fit: www.dreamifit.com/ L I N K S FACTOR Meals: bit.ly/3wbb7iJ code: JANETN50 to get ...
6am morning to night routine | daily micro habits, mid year motivation, hygiene haul, summer diaries
zhlĂ©dnutĂ 18KPĆed 21 dnem
happy summer! I love sharing my routines with you so I'm bringing with you from 6am morning to 10pm night! Items mentioned: black dress: amzn.to/3U5T2uC bow: go.magik.ly/ml/235ds/ vitamins: www.ritual.com/JANET25 Caudalie elixer: go.magik.ly/ml/235dt/ Eadem dark spot serum: go.magik.ly/ml/235du/ Summer Fridays jet lag eye serum: go.magik.ly/ml/235dv/ YTP overnight mask (mini): go.magik.ly/ml/23...
15 *life-changing* MICRO HABITS to GLOW UP this summer | be disciplined, get motivated & productive
zhlĂ©dnutĂ 27KPĆed 28 dny
Use code JANETN50 to get 50% OFF your first Factor box plus 20% off your next month at bit.ly/3wbb7iJ! Hi friends! Today, we are going over 15 micro habits to glow up this summer - be disciplined, get motivated and productive. L I N K S COPILOT: go.mycopilot.com/janetndomahina CLASS PASS: classpass.com/refer/1QBML73226 AG1: drinkag1.com/janetndomahina RITUAL: www.ritual.com/JANET25 Hair: www.sh...
JUNE MONTHLY RESET ~ mid-year productivity, healthy days, house updates, workouts + summer diaries
zhlĂ©dnutĂ 16KPĆed mÄsĂcem
For 25% off your first order of Ritual use my link: www.ritual.com/JANET25 Thank you Ritual for sponsoring a portion of this video! Hiiii friends! We're resetting for the month of june! I love the summer, there's so much nostalgia that comes with this time of year! Join me as a still keep up very healthy habits while resetting my life. F O L L O W M E INSTAGRAM: janetndomahina Dre...
how to be DISCIPLINED ~ become mentally tough, lose weight & glow up for summer 2024
zhlĂ©dnutĂ 22KPĆed mÄsĂcem
Click my CoPilot Fitness link go.mycopilot.com/janetndomahina to get a 14-day FREE TRIAL with your own personal trainer #ad Hi friends! Here's how we are entering our disciplined era for the final stretch! We're about 30 days away from summer and you might want to give up but I hope this video motivates you to keep pushing!! LOVE YOU! F O L L O W M E INSTAGRAM: janetndomahina Drea...
the wellness epidemic | how to thrive in the era of well-being
zhlĂ©dnutĂ 13KPĆed mÄsĂcem
Use my code: JANETN FOR 20% off your Beekeeper's Naturals Products (also sold at Target): www.bknigvg76.com/23PKNBW/225JFQ/ Let's talk the wellness epidemic How to survive in the era of well-being! F O L L O W M E INSTAGRAM: janetndomahina Dreami Fit Insta: thedreamifit Shop Dreami Fit: www.dreamifit.com/ M U S I C music is brought to you by epidemic sound B U S I N...
10 HEALTHY GIRL HABITS that will change your life | tips for SELF GROWTH & INCREASING PRODUCTIVITY
zhlĂ©dnutĂ 18KPĆed mÄsĂcem
Use my code JANETHBS for 10% off your OSEA order: www.oseamalibu.com/products/hyaluronic-body-serum?HBS_JANETNDOMAHINA Hi friends! Today, I'm sharing 10 healthy girl habits that change your life! This tips will have you mentally and physically ready to upgrade your lifestyle! I'm genuinely happy with where I am today and I always love sharing what I've learned along the way with you! The 5 minu...
BACK INTO ROUTINE | *productive* habits, calorie deficit meals, workouts + getting my life together
zhlĂ©dnutĂ 22KPĆed 2 mÄsĂci
Hiiii friends! I'm getting snatched for the summer and this is how I do it! I'll be sharing with you my productive habits, calorie deficit meals and getting my life together for summer 2024~ AG1: drinkag1.com/janetndomahina F O L L O W M E INSTAGRAM: janetndomahina Dreami Fit Insta: thedreamifit Shop Dreami Fit: www.dreamifit.com/ L I N K S AG1: drinkag1.com/janetnd...
how to go ALL IN & COMMIT TO YOUR HEALTH JOURNEY | be disciplined & get motivated for summer 2024
zhlĂ©dnutĂ 41KPĆed 2 mÄsĂci
Use code JANETN50 to get 50% OFF your first Factor box plus 20% off your next box at bit.ly/3wbb7iJ Hi friends! Today, we are going all in and committing to our health journey! I'm sharing with you how to be disciplined lose weight and get motivated for summer 2024. L I N K S COPILOT: go.mycopilot.com/janetndomahina CLASS PASS: classpass.com/refer/1QBML73226 AG1: drinkag1.com/janetndomahina RIT...
WHAT I EAT IN A WEEK | *high protein meals* to help you BUILD MUSCLE & LOSE WEIGHT for SUMMER 2024
zhlĂ©dnutĂ 30KPĆed 2 mÄsĂci
Hi friends! I'm sharing with you high protein meals to help you build muscle and lose weight during your glow up journey! Love y'all. FAQ: Height: 4â11 Weight: 128 lbs Currently trying to be in a calorie deficit so Iâm mainly focusing in on high protein meals. Dress: amzn.to/3U5T2uC Skirt: tinyurl.com/48rxyaj3 AG1: drinkag1.com/janetndomahina RITUAL: www.ritual.com/JANET25 Monday Strawberry Pro...
6 *life changing* GLOW UP tips that will MOTIVATE you for SUMMER 2024 | how to *actually* GLOW UP
zhlĂ©dnutĂ 40KPĆed 3 mÄsĂci
You can't have a strong physical glow up without a strong mental glow up! So here are 6 life-changing tips that will motivate you for summer 2024. F O L L O W M E INSTAGRAM: janetndomahina Dreami Fit Insta: thedreamifit Shop Dreami Fit: www.dreamifit.com/ L I N K S COPILOT: go.mycopilot.com/janetndomahina CLASS PASS: classpass.com/refer/1QBML73226 AG1: drinkag1.com/...
*intense* MONTHLY RESET | prepping for April, productive home refresh, test tips & spring reset
zhlĂ©dnutĂ 25KPĆed 3 mÄsĂci
Get a FREE three week trial of Listening.com with this special link: listening.1stcollab.com/janet.ndomahina welcome to my monthly reset! we're prepping for april, refreshing my home and welcoming spring. F O L L O W M E INSTAGRAM: janetndomahina M U S I C music is brought to you by Epidemic Sounds B U S I N E S S E M A I L Janet.ndomahina@outlook.com T I M E S T A M P S 00:00 int...
how to GLOW UP for SUMMER 2024 | *12 WEEK PLAN* for weight loss, self care, lifestyle and mindset
zhlĂ©dnutĂ 212KPĆed 3 mÄsĂci
For 25% off your first order of Ritual use my link: www.ritual.com/JANET25 Thank you Ritual for sponsoring a portion of this video! We are glowing up in 2024! Here is my ultimate summer glow up guide to help you look and feel your BEST! Chicken recipe: 1. Cut 1/2 onion, 1/2 red bell pepper, 1 jalepeno 2. Cut 1 lb of chicken, season with olive oil and chicken rub. 3. In a pot with olive oil, sau...
5AM MORNING ROUTINE âïž how to *expand* your COMFORT ZONE, be CONSISTENT & build DISCIPLINED HABITS
zhlĂ©dnutĂ 23KPĆed 3 mÄsĂci
Click my CoPilot Fitness link go.mycopilot.com/janetndomahina to get a 14-day FREE TRIAL with your own personal trainer #ad Welcome to my 5am morning routine! I'm also sharing with you how to be consistent, expand your comfort zone and build discipline habits! I've been working towards building healthy, productive morning habits to help me stay on track - let me know if this motivates you below...
how to build DISCIPLINE & better HABITS for success | maximize your routine + build a strong mindset
zhlĂ©dnutĂ 112KPĆed 3 mÄsĂci
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*productive* MONTHLY RESET 𫧠how to build a PRODUCTIVE MINDSET, set intentions & budget monthly
zhlĂ©dnutĂ 15KPĆed 4 mÄsĂci
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zhlĂ©dnutĂ 18KPĆed 4 mÄsĂci
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zhlĂ©dnutĂ 11KPĆed 4 mÄsĂci
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zhlĂ©dnutĂ 12KPĆed 4 mÄsĂci
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zhlĂ©dnutĂ 16KPĆed 4 mÄsĂci
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zhlĂ©dnutĂ 21KPĆed 5 mÄsĂci
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zhlĂ©dnutĂ 19KPĆed 5 mÄsĂci
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zhlĂ©dnutĂ 39KPĆed 5 mÄsĂci
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zhlĂ©dnutĂ 17KPĆed 5 mÄsĂci
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zhlĂ©dnutĂ 21KPĆed 6 mÄsĂci
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zhlĂ©dnutĂ 39KPĆed 6 mÄsĂci
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zhlĂ©dnutĂ 42KPĆed 6 mÄsĂci
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5am morning routine âïž *healthy, productive morning habits* đ» what i eat in a day to lose weight
zhlĂ©dnutĂ 31KPĆed 6 mÄsĂci
5am morning routine âïž *healthy, productive morning habits* đ» what i eat in a day to lose weight
Girl, you're over there watching Simone Biles and I'm over here watching you for my morning inspiration âšïž you're the motivation we all need! Thank you for inspiring me to blow some dust off that scrap book project of mine (from last year) đ
Best chicken recipe love this bowl !!! I have made it 3 times already !! And yum to the pickled onions !! Luv ya girl keep it coming !!!đâ€
Absolutely loved this video!! It was so inspiringđ©·đ©·
Hey Janet, I really loved this video! I liked the juicing and outfit info those outfits are fire!! have fun in Europe, love from London xx
Hello Janet, I just wanted to let you know I love watching your videos, they inspire me to be a better me. Thank you so much for sharing your life and your routines!â€
You are my favorite motivation
Love your channel!! You motivated me to finally start on my content journey. Keep killing it Janet â€
Thank you janet for this beautiful video. You inspire me alot. And i love Mila!! â€
I absolutely love these videos where you show us what you do. From cooking healthy meals, to pilates, you're super inspiring!
@@tenny-anndandy3931 thank you sooo much! Iâll def keep em coming đ€đ«¶đŸ
Do you save your juice pulp for smoothies?
@@jessicaaa66387 omggg thatâs a great idea!! Iâll start doing that!! đ±
@@janet.ndomahina freezing it into ice cube trays would probably be the best way đ
â€
@@darlenegibson3017 hiiiiii darlene!! đ€đ«¶đŸđ«¶đŸđ«¶đŸđ«¶đŸđ«¶đŸ
Thank you for posting and being a light and my motivation to be the best version of myself â€
The running in place to check the support of the sports bra is so real
@@ericat13 hahaha canât be out in the streets lookin crazy đđ
I really enjoy these types of videos from you! Itâs motivating and also very calming!
Cute outfits Add a little color
Good idea with the storage. Looks great.
Hey there. Beautiful home
you inspired me to start scrapbooking!! đ
@@roryroopa love it!!! Itâs my favorite way to wind down in the evening rn!! đ€đ«¶đŸ
@@janet.ndomahina yess love that! itâs honestly such a good idea to scrapbook while watching tv-and something you can cherish for years đ
Iâm late but iâm heređđđ! Love you so much â€
Youâre not lateeeeâ€ïž - the video was just posted. Ilysm more đ€đ«¶đŸ
Happy Sunday!! Loving your videosđŒ just what I was needing in this moment of the yearđż
Yayyy! So happy to hear that! đ€đ
Love your videos sm! Your videos are so motivating! On a mid year reset myself this summer.
Yessss!! I hope youâre enjoying your reset girlie! đ€đ€
Love your channel †watching while I'm on a vacation
Omggg yesss! I hope youâre enjoying your vacay! đ€đ«¶đŸ
janet i love your videos and look forward to them so much!!!
Thank you so much! đ„ș I love making them!!
20-year scrapbooker here! I feel like that girl kind of did you wrong; using a bound-book like a sketch book will bulk up REALLY fast and make it hard to use. You're going to want to use a book on rings or something that expands to add pages, especially if you are going to use items like paper, stickers, ephemera, and items from your life like movie tickets or receipts. And remember, there are no rules! Train your brain to think of everything as decorative: leaves, perfume labels, clothes tags.. anything you think is aesthetic can make a pretty background! I can't wait to watch your journey!!
Omggg THANK YOU! I appreciate the advice! I was really nervous about the first scrapbook that I grabbed because it only had 10 pages in it and it didnât look like I could add more. I was so confused and none of the employees knew either. Iâve already started filling the pages and noticing that itâs gotten quite bulky and that made me nervous so Iâm going to keep this in mind for my next book!!! đ€đ€
Love your channel! Keep the great vlogs coming â€
Thank you and will do!! đ€đ€
Hiiiiiiiiii beautiful oooooh my so enjoyed watching this, always at your best so beautiful to see you and hubby working out and doing things together truly a blessing awwwwww so sweet, home is so gorgeous and beautiful car my sister happy I caught you today đ€đ€đ„°đ€ČđŸ
Hiiii beautiful!! Thank you sooo much! Always love seeing you here!! I hope you are doing so well!! So many blessings to you this week đ«¶đŸđ«¶đŸđ«¶đŸ
I really like the color in the braids. Not usually my thing.
Thank you so much đ€
Hey Janet happy mid-year đ what are your camera settings because the quality of your videos is crisp đ
@@rayneMasilela omg thank you I feel like I suck at camera settings honestly đ I use two cameras though: Sony zve10 (i play around with the settings on this one a lot because of lighting and environment) and canon G7X (always film in auto mode). đ€
Happy Sunday! đ This is a very chatty vlog but let me know if you liked it by LIKING this comment!! Also, I need all the scrapbooking tips so please send them my way đđ«¶đŸ
hi janet! i watched some of your older videos this morning. now that i see you here and in the other latest videos, im in awe of your progress! your skin, body, mentality, and overall presence in the videos have enhanced so much, and that's motivational to me. i relaised i can do this too. i subscribed to the gym finally after your motivations 3 months ago, and I've never felt better. i connect with your videos so deeply! †thank you!
@@aseelmalkawi5457 Omggg thank you so much đ„ș I appreciate you! You should be so proud of yourself for getting started and being consistent! Iâm honestly learning as I go - itâs a never ending journey but Iâm enjoying every step of the way and I hope you are too! đ«¶đŸ
I agree. it's definitely giving what its supposed to give #progress
The upload Iâve been anticipating! Thank you. Your skin is glowing Janet! Happy Sunday Everyoneđ€đ
@@biancagiljean89 Youâre too sweet Bianca! Happy Sunday - I hope you have a great week! â€ïžâ€ïžâ€ïž
â€â€â€
@@It_girl_15 â€ïžâ€ïžâ€ïžâ€ïžâ€ïžâ€ïžâ€ïž
Hey Janet đ Love your Sunday uploads!
@@CeceMEFit heyyyy CeCe!! đ€đ€ thank youuu! I appreciate you â€ïžâ€ïž
My breaking point was being tired of being tired
OMG i love this video and i love mila, she is super cute :)
This is good video!! Love it
Thank you for sharing.
I love watching your videos. I love it when you're sharing the shopping items. The cooking recipes, and all of those helpful informations. You put me on that ponds cream. I love it. I'm sticking to it. Thank you for sharing.
It's a great idea to write a bucket list. You will be amazing speaking at a large seminar. Your voice is so calming to listen to. I'm always taking notes. Thank you for sharing.
The click up link doesn't work
Chia seed, egg, berries, Greek yoghurt, oat milk, collagen powder.
hi janet! firstly love the name always! lol and secondly have you looked into cycle syncing??
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Can I ask if youâre in calorie deficit? Weâre all dif but Iâm trying to gauge where I need to be. This app Iâm following suggested around 1500 calories but I think I need to go down a bit more. Iâve for sure upped my activity level since may
Love the video! Iâd love to see one on some lessons that youâve learned after two years of marriage âșïž
Janet Iâm mostly a silent watcher, but I am so excited when a new upload pops into my feed. Thank you so much for the content you do. Iâve been in a rough patch for a few years but I can see the light of a restart on the horizon. Grateful to have content like this to reference!!!!
Janet, you are the ONLY creator whose productivity content I can consume without getting triggered into massive anxiety and stress. Thank you for helping me focus on productivity in a gentle, mindful way! â„ïž
Love love love love love love love when you post this kind of content it was so relaxing and reassuringđâ€â€â€đ
đ«±đœâđ«ČđŸđ
I always look forward to your videos