Video

Does that pole need to be installed? Is it attached to anything? Or is it balanced.

talentosa

ok, all hard but hey! its still early days for me, lol

Angel dust? 😮

When I first started, this felt impossible. But I kept practicing (thanks for the drills!) and got myself a pull up bar and practiced pull-ups and hanging leg raises - and today I ALMOST got my straight legged invert!!! 💪😃 Knees had a very slight bend - but it's coming!!! Thank you so much for all your helpful and encouraging videos 🥳💪😃

Is there a vid where you show the choreography the the actual performance "dance" before teaching it? I wanna see what it kooks like altogether to know if I wanna learn it! 🖤

I'm just finding this now after trying for a couple years to get my invert from the floor. This is really helpful!!

I’m 180 lbs. does this require a lot of upper body strength? I have a pole and I can last 2 seconds holding my body weight

this is a beautiful combo! thank you!!

My 2024 goal is to do this! I’m almost three months into my pole journey and making peace with the reality that I’m slower than most others but I really really want to hit this pose!

Using this for drawing reference, thank you! <3

Wow #6

Is the pole spinning or not?

My fingertips hurt sooo bad 😭😂 but imma get it!

The core muscle is what needs to be strengthened for overall body performance

Would you be able to do floor work with this on? 🤔

How is the trick in 0:43 called?

Thanks, 🎉

Great exercise

You make it look so easy

I'm still learning the Butterfly when I get I ll try these

Great video!

YES! Pulled it off tonight! Killed but i did it!

I just got my very first Ayesha thanks to this video. Thank you so much 😭😭😭😭😭

Hands down, you have the best combos ❤

Hey, I'm a newbie to pole and our instructor showed us this move... Is there any tips to avoid getting hurt. I keep getting muscle knots in my shoulder when I try this move 😭

My daughter got a pole she is 27, so I thought I would try it, at 65 i Have no strength what so ever to do anything on it.

Saludos especiales para una reina que no tengo palabras para describir su ermosura saludos desde sacramento California ❤❤

your videos are amazing! i learned so many new things from you and today at my open studio i just learned this! 😁

you make everything look so easy and effortless! 💜

The sight of those wobbly stage poles makes me feel uneasy. lol One time I saw someone do a genie and then they climbed like that. I keep forgetting to try that one out. 😂 I would have appreciated if you included explanations with the compilation. Especially for side climb, because when I tried to learn that one, the contact points eludes me. But man, that display of brute strength was amazing! The pull-ups, and the one that connects via aerial inverts/choppers - wow!

1 month in and I can do maybe half of these! It's not a matter of if it's a matter of when no matter who you are

Construyendo la historia del pole dance

Hello are these on static or spin mode? Thanks!

Subscribed, great video, thank you ❤

I have learned so much from you. Please keep posting videos of combos, and tips and tricks to nail hard pole tricks!

i love these thank u so much

Классные тренировки

Супер! Это так светло, весело, непринужденно. Очень краство вместе с этой маечкой и волосами в хвостике. Как будто девушка играет на пляже ☺🏖

I’m 16 am I too young? It looks fun

2,4,5,7,9

0:40-1:04

Can i just say that i love that you slow down your videos. It helps so much. Most other people do it too quickly, and you battle to really learn like that. Thank you. Please keep posting. ❤

Very nice

Wow fantastic!you are very talented n beautiful

Who needs a car hey? When you have iconic helicopter cover 🐺😂

Bro i wanna do pole dancing so bad 😪

This looks so painful 😳 I can’t wait to try it 😅

I love this cool down I've been doing it for the past 3 months. Thank you, lovely!

Love that you explained to create a gap and swing the leg around. I am going to try this at my next class!