Video

I watched this randomly on my feed, and I’ve used this technique every since 😂

did anyone else not notice the dog passed out in the back til 3/4 of the way through the video... or just me

2:40 : and then you just do magic and suddenly there is a cute doggo!

Is using chalk cheating a weak grip or no? Should you be able to lift heavy without chalk or is there a certain weight where it becomes hard regardless?

wow really a genius, never thought you can just pull the bar out lol

So I just bought weights and a bar but it's loose what should I do I was going to return it I order separately on Amazon is it suppose to match ?

I assumed the plates might just fall off lmao do they not lock in once you put them on?

Lol I love this but also I am simply not this strong 😂

The dog is so unimpressed! He's thinking he has a way better technique to unload the barbell.

This was very helpful. Thank you !

Bar jack.

I dropped the bar on my foot. It wasn’t injured too much. I googled to figure out how to unload the bar and this video has saved my life. Thank you. I was about to stop lifting 🤣

ALL THAT TIME THERE WAS A DOG BEHIND THE PLATES !! and great tips also

2:16 I mean I’m saying you didn’t have to call me out in front of everyone! 😂😂

Wanna know why you got so many views on this???? Cause people like me is tired of struggling! lol

Cheers

This is actually helpful

Thank you 🙏

So, if anyone is like me and working outside on pavement, then we just need to rack the bar somewhere or get deadlift jack because its not possible to do that last step of unloading the bar, where the bar is pulled out of the plates and the other end slides across the rubber mats. On pavement, that would scratch up my $400 Rogue barbell…ouch. But the others were good tips.

Good advice. Not to be that suitable for classic Olympic plates, however (as they're thicker). Anyway, again, good advice: short, clear, with "pros and cons" highlights.

I just saw the dog in the background. ANd thanks for the video! I am such a monkey on the deadlift bar....

King

It took me a full 2 and a half minutes to realise there was a dog in this video 🤣

I had avoided deadlift for like, ever, because I'm stupid and I realized a while ago that I was looking stupid trying to load/unload the thing. Great vid!

I came here because I was doing seal rows today for the first time I was spinning and tugging on the barbell plate like a noob until some dude came over and grabbed the bar so I could pull the plate off

Now 2023, current bodybuilders and gym goers still get this wrong.

thank you good sire! lol i now will no longer be struggling hahahaha

Thank you ! I am watching to make sure I am still properly doing it right since I signed up to help at Strongman competition 😊

thanks mate! i'll try it now!

As a complete beginner I've been struggling for weeks getting the plates of the bar😂. Thanks for the video

Thank you. I have been using "preloaded" bars, but they are difficult to deal with as my strength has increased. I'll feel much more confident on my next deadlift day.

4:09 actually, the shirt looks good.

2:28 aaaaaaaaaahaha. wow that was amazing. just slide the damn bar out. (i'm new, this was super helpful!)

Damn im retarted

Thank you 🙏

tq for the video..this what im looking for

The first gym video everyone needs to watch 😊

Also. Props on “labels in” on the loading of the plates. The “lip” towards the middle allows you to pull them off securely

the rippetoe influence is crazy

I'll never slam a bar down again without seeing your face 😂 thank you for the tip it wasn't intentional BTW. This is such a helpful video

Thank you for showing us how to do this. i'm a beginner and was worried I was gonna clank the weights and look stupid in front of everyone. Tbh a lot of these seemengly small things are why people are intimidated to move from machines to barbells.

Nice tip 👍

Man, I must have looked like such a spanner my first few weeks haha

Thank youuu so much!! Now I don’t look so stupid af at the gym 😅

Okay but how do you keep the plates on there 😅 🥺

watching to not embarras myself [*]

>talks about not dropping the bar >drops the plates

It is the pants not the shirt the men who wear these you can almost always see their junk 🫣

All the legends here for the same reason we are family now

I recently just increased to 45# plates and felt so awkward trying to get them on and off the bar. Thank you for this video!