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There are two types of media that should NEVER have commercial interruptions. a yoga session and a song. Great routine - if there were no interruptions

How long did it take for your dry scalp to disappear?

I think stop showingering with hot water is also helpful

“We’re not animals“ I have some good news for you

51 and feeling it after the worst slush day on a mountain 😂

you look like yuna from itzy

Thanks!

That's the problem with the commercial industry. They don't actually care about your health. My husband and I just found the carnivore diet. Our friends have lost over 50 pounds each and have started curing their sicknesses just by eating meat, cheese, and butter. It's all fat. Our bodies get fat because it can't produce enough fat. When you feed it fat the pounds shred. It doesn't have to store it any more to survive. When it stores it, you get swelling and aching. They care about the pyramid schemes. All our world is built off of pyramid schemes. The worst off who's left at the bottom of the pyramid scheme you are. If they can kill off generations of people who use to do things the old way then they can get more money because then we become dependent on age old lies.

Quick and dirty overview of the history hair cleansing habits in western Europe to the best of my knowledge: - combs are some of the oldest archeological objects we tend to find but could have been used in the textile industry we just have no way of knowing (btw "caveman" is a misnomer, in Europe we never lived in caves we might have used them for temporary shelter or religious or artistic reasons but "cavemen" were nomades and settled down in what resembles modern tents or tipis) - combing is basically the way we kept hair clean throughout European history, in antiquity the celts allegedly used lime to wash hair (might have been chalk) and the romans washed it in mid August but i have yet found no description of how -in the middle ages, vikings would wash hair on Saturdays the rest of Europe could have done it as often as weekly as little as monthly, like the rest of hygiene it was done with (vine) ashes, daialy hair combing and braiding and hair covering. Marseille soap is invented (then only used as laundry detergent) and first mention of scented hair powder i know of. Various concoctions and oils can be used - modern era: the popularisation of closed chemney means less soot means less hair covering (maybe) variations on the humor theory, densly populated cities and the plagues means that city water is not the safest and is less popular, daily combing is still done, hair powdering (covering hair in animal fat and then in a layer of powder that is combed thoroughly daily) starts being a thing in the late 17th century but remains a really french thing to do until the late 18th century, hair is still covered by day specially outside. -19th century: visible hair powdering become tacky by the beginning of the century, 1830 we see a trend of young teenage girls washing their hair is frowned upon by their teachers (tuberculosis bring a fear of being cold and damp), boar bristle brushes become common throughout Europe, the term shampoo (describing a spa like treatment inspired by india practices involving hair oiling and perfuming) gets coined in English. Detergent options include castille soap, jelly soaps , eggs,tea, coffee, all of those can be mixed with borax, alcohols or other astringent products. Early 20th century, the fashion of cutting hair shorter and setting it in curls using water will bring with it the necessity to have it washed weekly to maintain the style and when long hair is back in fashion in the late 60- early 70s it's worn loose and uncovered and is then more prone to dirtiness (and a lot of cleaning practices are either obsolete or forgotten)

I shall try!!! Your hair is a beauty💕

Worked perfectly

So wait. Do you wash once per week with Weleda or was that just early on? Only water now? Assuming you are still no shampoo.

Omg you are too cute with a killer accent (to me). Love your content and will soon start your beginner yoga. Cheers.

You're hair looks beautiful

I diluted a native facial cleanser with jojoba, olive and coconut oil. It’s pretty much an oil cleanser. I decided to wash my hair with it, and followed with a conditioner, my hair feels so good and it’s bleached. I’m going to try it without the conditioner.

What a great video, I can't believe that you don't have more views!

I'm thinking of going this as my scalp is so dry & itchy, I have tried all the medicated & herbal things, to no avail. My hair itself is pretty normal, it doesn't get greasy but I wouldn't call it dry either, but I much prefer how it looks wet, its too fluffy & big left natural, so a big of grease would help it. My fear is having a stinky head, or a more itchy unbearable head as I go through weeks of adjustment. Do you find water alone removes that hair/head smell?

I so so agree, I used to use natural shampoos only, *shikakai etc, my hair stayed clean and did not feel the need for often shampooing, when I used pantene, if I used a little bit much, my hair looked great, but next day went oily, I think chemical shampoos are really crap... the oil was there when i used natural shampoos but after pantene, I think the scalp over compensated for the dryness...

Why do people do this to thenselves😮

🔥🔥

Yay more yoga videos!! <3 thanks beautiful

Having trouble sleeping and my CZcams randomly recommended you so now I’m watching this in bed and it’s soooo relaxing. Shout out to our uni house 😂 Much love ❤

Use shikaki and henna powder. They act as a shampoo and conditioner all natural.

Whoever started the term "No Poo" Should be criminally charged... disgusting term..just makes me cringe xD

Earlier i used to wash my hair daily with soap which i used to bath and than after that put coconut oil in my hair and i do it daily for like past 19 years and I don't have any dandruff issues back than but now like when i stopped washing daily i have mild dandruff but like my scalp is itchy now also i tried no poo for 1 week and when after that when i washed my hair i can feel my hair thickness like it was something i didn't feel washing hair earlier.i am thinking of starting it again but the dandruff also due to scalp issues my hair also falls when i run my hand through my scalp like 3-4 hairs with dandruff dirt nowadays i am washing my hai 2-3 times a week its winter in india so my scalp feels kinda dry too plz give me some suggestions for dandruff. it would be very helpfull..❤

Cool I'm going here in January will it be like this then?

Perfect 👌

Hey, great video and thanks for sharing. Good topic! And yeah vulnerability is super important. Also you've got such a wonderful surrounding. Dream. I came here after watching your no shampoo vid; and was wondering if you're still into no-shampoo? Your hair looks great.

I've been trying no poo for 2 months, but the dandruff is still there but not so itchy and my hair has become waxy. Every time I comb my hair the wax sticks to the comb. I think it's from my diet and the water here is not good. What should I do?😢

Great!!! I have started no poo since yesterday by water washing!!! The reason I started I ve been fighting with dandruff for so many years that I fed up. So guys stay strongggg

❤please upload more updates on your no-poo progress!❤

cool!

Thank you for sharing!

Very cool, do you remember where this zone is?

I’m at my week 3 now and I’m having dandruff. Anything that I should do? Or do I just brush it down and keep washing with water once a week?

it is soooo tempting to use back shampoo when you feel the oiliness in your hair. But I resisted and it's going well now. I tried once the baking soda and water, the result was amazing. But then i realized that it is too strong and can damage my hair...so I wont try it again. Only water is my ultimate goal, even for my entire body. With these, life will be simpler. Feels better without using bunch of chemical containing products.

Always LOVE your videos and the topics you pick! Well done and learned a lot. Messaged a friend today and got exciting updates from them. Feeling good! 🎉❤😊

You look a lot like you could be from an anime. You are sooo pretty. ❤ I quit shampooing when I buzzed my hair at the end of December 2021. My hair (which there wasn't a lot) got used to it very quickly. I'm still washing my hair with water only, but every now and then I'll use some kind of a hair rinse (ACV, citric acid or something else) if it feels like my hair needs it. My hair feels very nice, it doesn't smell or get greasy very quickly (it mostly gets only sweaty which kind of makes your hair look like it's super greasy). Also I used to have a problem with dandruff, but now it's ALL gone. I suppose that the daily shampooing really made my hair get greasy super fast but then again made my scalp get super dry which caused the flaking of the scalp.. Thanks shampoo industry for making me suffer with dandruff for over a decade...

I poo once a week bc i like the smell of shampoo. I put virgin coconut oil (sold online or in asian shops) nightly to stop dandruff.

Loved this! Cant wait for more ❤

Great to see you are back to yoga video's! you don't age either! thanks for the class and body goals <3

That's how my scalp is too

In the 1950's washing hair once a week for most people was fine. Some used green soap (UK). Conditioner wasn't heard of then.

Different culture but I’m half Spanish and used to be chunky, my Spanish family would call me fat but at the same time would be typically Spanish and say I’m not eating enough, need to eat bread, etc. funny thing is now I’m the healthiest out of the family

I'm starting no poo tomorrow! I'm 1/4 Japanese 3/4 Euro-mix and my hair texture is very similar to yours. I did 2 days no poo before today and then chickened out haha. Wish me luck! Thank you for your video!

That's a great vedio. SHE IS REALLY A VERY SWEETHEARTED GIRL,SHE'S REPLYING EVERYONE'S COMMENTS.I loved it❤❤❤❤❤

Can you do some workouts focused on the booty?

Can someone please give me some advice. I've been 3 months or so without shampooing my hair. I first started out by washing with baking soda and vinegar but I belive I was washing too often. I was loosing a lot of loose hairs in the shower. So I stopped washing all together. At first it was super oily but now its back to normal. Every week I will either do a water wash or if I'm feeling really ick I will do baking soda and vinegar... BUT HERES THE PROBLEM. My scalp gets so itchy about the 2 week. I'm scratching and it bleeds sometimes... and I've gotten really bad dandruff. I can take a small comb and flake the dandruff off. I use rosemary oil and that helps the dandruff for a few days. I've never had dandruff. Why is this happening. I've only heard the opposite from the no poo method.

I loooove this! I've been trying to learn how to live cyclically and this is the first I've heard of comparing it the seasons - which really helps 🙂

My mom would wash her hair with shampoo once a week even go two weeks without shampoo and in between she wash her hair using only water and her hair is so pretty and thick and she is 61 years old the reason why I wanted to do this is because my hair gets frizzy it’s weird my hair is straight and little but if wavy and it’s frizzy and my hair is changing and I wanted to use no shampoo and get my natural oils back