Yeung Man Cooking
Yeung Man Cooking
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The Creamy Pasta Recipe I can eat everyday!
PLANNING ON GETTING A VITAMIX? CONSIDER USING OUR AFFLIATE LINKS HERE:
US Website: www.tkqlhce.com/click-101064349-13567952
CAN Website: www.kqzyfj.com/click-101064349-13567947
FIND YOUR COOKBOOKS, EBOOKS, RAMEN BOWLS, & SUSHI MASTERCLASS HERE:
www.yeungmancooking.com
LEARN HOW TO MAKE A NUT FREE DAIRY FREE CREAMY PASTA RECIPE WITHOUT CASHEWS!
LAY HO MA (how's it going in Cantonese)! Creamy pastas are a breeze to make and they're always a crowd pleaser. Join me in this episode and learn how to make a tasty, creamy nut free and dairy free pasta recipe tonight!
Ingredients:
1 onion
3 pieces garlic
120g cremini mushrooms
1/4lb pasta
1 tbsp + 1 tsp olive oil
salt + pepper to taste
1/2 cup sunflower seeds
1 cup + few splashes water
1 tbsp hemp hearts
40g spinach
sprinkle of chili flakes
Directions:
1. Bring a pot of water to boil for the pasta. Finely chop the onion and garlic. Brush off the dirt from the cremini mushrooms with a paper towel. Then, thinly slice them
2. Boil the pasta to package instructions (in this case 9mins). On another burner, heat up a sauté pan to medium heat. Add 1 tbsp olive oil followed by the onions and garlic. Season with salt and pepper. Sauté for 5-6mins
3. Into a high powered blender, add the sunflower seeds, 1 cup water, hemp hearts, and the sautéed onions and garlic. Blend on high for about 1min
4. Heat up the sauté pan back to medium heat. Add 1 tsp olive oil followed by the cremini mushrooms. Season with salt and pepper to taste and sauté for 3-4mins
5. Add the spinach and pour in half of the creamy sauce. Add a couple splashes of water. Drain the pasta and add to the sauté pan. Stir and cook for a few minutes. Plate the pasta and sprinkle over some chili flakes to serve
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and CZcams chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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Komentáře

  • @CMarie404
    @CMarie404 Před 10 hodinami

    Wonderful! I adore your channel. You help me make better choices. I feel a sense of calm too. Lovely surroundings, calm instruction, and soothing voice. Subtle humor gives me a chuckle. I really wasn't sure what you were going to create the sauce with. I have plenty of sunflower seeds and hemp hearts (and a Vitamix!) so I will be making this tonight. I was thinking of making a pasta dish, so this is perfect timing. While I am not vegan, I am strongly plant based. To accommodate my heavily meat-eating husband (but happens to also like vegetables), I will make a meat dish as a side. Thinking I may do a lentil (or walnuts) and beef meatball for him (I sneak in non meat goodies to reduce meat load). Love everything that is in this. Looking forward to making it. Thank you. 🤩

  • @freshempire7477
    @freshempire7477 Před 10 hodinami

    Definitely trying

  • @freshempire7477
    @freshempire7477 Před 10 hodinami

    Definitely trying

  • @Vanguard-Six
    @Vanguard-Six Před 10 hodinami

    10 mins to chop garlic...

  • @sylnalise2242
    @sylnalise2242 Před 11 hodinami

    I LOVE, I will make it tonight. they are simples and good recipe, I wish your cookbook was available in Canada or on Amazon or chapters or somewhere.

  • @jeanettemarkley7299
    @jeanettemarkley7299 Před 11 hodinami

    I'm an older woman, and I just want to ask what you call the bowl/plate? It's a great idea. The plate is improved IMO. I won't be purchasing any for me and my husband because we bough bulk diner plates and bowls years ago. We have not had to use any of the new ones that sit in our basement because they are so tough.

  • @cindychurch925
    @cindychurch925 Před 11 hodinami

    I can’t wait to try this

  • @tyler9281
    @tyler9281 Před 11 hodinami

    So this is what Dave Ramsey meant.

  • @shanthisahadevan9746
    @shanthisahadevan9746 Před 12 hodinami

    Nice

  • @sharonmargaretstewart8341
    @sharonmargaretstewart8341 Před 12 hodinami

    Hi new to your channel thanks for sharing 🦋💫💫💫💫🌸

  • @alexandermfrei
    @alexandermfrei Před 13 hodinami

    How do you deal with the olive oil becoming bitter after being blended hard?

  • @muddyshoesgardener
    @muddyshoesgardener Před 14 hodinami

    “Not cashews” is the name of my budget level…. But you lost me at vitamix. Hint: many of us aren’t impressed with what we can no longer afford. Recipe looks yummy otherwise.

  • @bozenagogolewska7250
    @bozenagogolewska7250 Před 14 hodinami

    What is zaatara you added to sauce as a fourth element after lemon juice, salt, pepper....?

  • @muddyshoesgardener
    @muddyshoesgardener Před 14 hodinami

    I loved seeing “ not cashews”. My budget is called “ not cashews” in English.

  • @premahallikeri4831
    @premahallikeri4831 Před 14 hodinami

    Mmm... Burmese style noodles!

  • @BigBrotherSHAO
    @BigBrotherSHAO Před 15 hodinami

    seems tasty

  • @mwendayasa537
    @mwendayasa537 Před 15 hodinami

    Yummm… quick and easy recipe to make. Thank you

  • @FS-mc3cs
    @FS-mc3cs Před 16 hodinami

    Honey. The cooking time on pasta is INCLUDING the time the pasta is added to AND mixed simmering into the sauce also - NOT the time the pasta is boiling in water. NEVER boil the past in water for the full time it says on the packet. Let me teach you the correct way. If the box says 9 min. you remove pasta from the boiling water at 7 mins. then add and simmer in sauce for another 2 min = 9 mins. Then you'll finally get to taste and TEACH what pasta should taste like. And NEVER 3 cloves of garlic. Ya welcome!

  • @BigBrotherSHAO
    @BigBrotherSHAO Před 17 hodinami

    wooow tasty

  • @irishpele7
    @irishpele7 Před 17 hodinami

    I love the cabinet of spices you have. I'm a new viewer & and love your videos.

  • @CandycaneBeyond
    @CandycaneBeyond Před 18 hodinami

    Where did you get your pan?

  • @vduback
    @vduback Před 18 hodinami

    Making this tomorrow!!! Thanks for the recipe

  • @antoinettestern9813
    @antoinettestern9813 Před 21 hodinou

    Props for your knife skills alone.

  • @olgasanca6215
    @olgasanca6215 Před 21 hodinou

    I love the recipe, thanks for sharing.❤

  • @denisjohnston9693
    @denisjohnston9693 Před 22 hodinami

    Not noodles, but rather pasta

  • @blupoppy608
    @blupoppy608 Před 22 hodinami

    great video, love your soothing voice...so easy to listen to and follow the recipe.

  • @Gigimamapa5
    @Gigimamapa5 Před 22 hodinami

    I made mistakes and it still had delicious flavor. I forgot to season the dressing with salt and pepper. I did not have cucumbers or tahini. I used bell peppers and peanut butter thinned with water. You got me to eat tomatoes. I don’t eat them too often. I am going food shopping tomorrow.

  • @maryloudelgado9084

    MAY I KNOW WHAT IS THE RED POWDER YOU ADDED?

  • @louisealain780
    @louisealain780 Před dnem

    Oh my that creamy sauce looks amazing 🤩

  • @laundrygoddess4
    @laundrygoddess4 Před dnem

    Cremini mushrooms are absolutely my favourite

  • @staceytheophilus9825

    I made this tonight. Yum. I used dried parsley because I didn't have fresh. ❤

  • @riakhanna2274
    @riakhanna2274 Před dnem

    I love the idea. Has anyone tried this recipe with pumpkin seeds instead of sunflower seeds? I don’t have sunflower but have lots of pumpkin that need to be used. Feedback pls

  • @Kelledstyle
    @Kelledstyle Před dnem

    One of your best recipes 😊 I just tried it tonight for the first time and I can’t wait to do it again 👍🏾

  • @richardjordan9684
    @richardjordan9684 Před dnem

    looks delicious............could someone come do the dicing for me!

  • @youssefbassou8983
    @youssefbassou8983 Před dnem

    Healthy and tasty. Very nice recipe. Thank you

  • @inkedpulp
    @inkedpulp Před dnem

    I made this for dinner tonight and I have to say I like cashew cream better. To the sauce and spinach, I added some vegan sour cream and some dried tomatoes that just came out of my dehydrator. They were both nice additions. Next time, I’ll try it with cashew cream and I suspect it will be perfect. Thanks for another great recipe.

  • @sabinamock4799
    @sabinamock4799 Před dnem

    Looks delicious. Thank you for this recipe.

  • @ramona7160
    @ramona7160 Před dnem

    You talk TOO fast.

  • @denisehumphreys1382

    Yummy. That’s so good. I might try this recipe using quinoa instead of rice. Thanks Will.♥️

  • @julieanderson-smith1692

    A sunflower seed stroganoff! That looks marvelous!

  • @michellemorgan9075

    Yes he does have a soothing voice, love the video, I would have to leave out the mushrooms.

  • @nataliem6071
    @nataliem6071 Před dnem

    Sunflower seeds are great!

  • @tommyj7766
    @tommyj7766 Před dnem

    I used this fusilli brand for my mushroom pasta today for the first time, it's an excellent choice! Will defo give your recipe a try next time

  • @soundmind_me
    @soundmind_me Před dnem

    Made it today and wow is it tasty, thank you!

  • @KatrinaMiller117
    @KatrinaMiller117 Před dnem

    I love your success story! Your recipes are so delicious and easy to make...Thank you for your hard work and dedication. Your videos and recipes are very creative and tasty!

  • @rocketsurgeon4876
    @rocketsurgeon4876 Před dnem

    Tried making this. It was delicious, but my mix was soaking wet, and the dipping sauce turned into a thick dry paste as soon as I started mixing....

  • @TheWellnessCues
    @TheWellnessCues Před dnem

    That looks great! 🙏

  • @theresajoseph7583
    @theresajoseph7583 Před dnem

    I eat lentil stew once a week. With brown rice. But definitely will try this one.

  • @redcurlvegan
    @redcurlvegan Před dnem

    Definitely adding this to my looong list of "Wil Yeung's meals I need to make asap"! Looks perfect and delicious, as always! Using a little leftover hot pasta water instead of the plain cold water, would make this sauce even better...as is done in Italian cuisine for example 😋👌🙏🌱

  • @anjaseidl4003
    @anjaseidl4003 Před dnem

    Ni hau ma? Hen hau! Xie Xie