Alex Honnold & Coach Kris Hampton - Evidence Based Rock Climbing Training || Climbing Gold Podcast
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- čas přidán 27. 05. 2024
- When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of training, the difference between a coach and a trainer and how close we are to the limits of human possibility.
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Music by: Brendan O’Connell
Tracks provided with permission from the artist.
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This is my favorite podcast currently. It’s great. I’m mostly into mountaineering currently and don’t have much rock climbing experience. Hoping to get into it more in the next couple years.
Keep up the hard work guys can’t wait to hear you commentary on the olympics Alex. Great work on the interview super cool.
We're psyched for the Olympiucs coverage too, hang tight!
Love the pod and so glad it's back on.
We are glad to be back and happy you're enjoying it!
Silence(15d) was done in 2017. The marathon world record has been broken three times since then and is several minutes faster. Climbing is catching up to even long developed sports.