BEST PRE-WORKOUT AVAIL AT YOUR CHEMIST. CHEAP and EFFECTIVE.

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  • čas přidán 18. 04. 2017
  • Best Quality and most effective PRE WORKOUT supplement. Why waste money on expensive supplements, when a cheaper option is available.
    L- Arginine Research - www.ncbi.nlm.nih.gov/pmc/arti...
    www.encognitive.com/files/L-Ar...
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    ------------------------------------------------------------------------------------------------------
    ____________________________________________________________________
    ** Facebook / fitmuscletv
    ** Instagram / taneja.gaurav
    ** Email- fitmuscletv@gmail.com
    ____________________________________________________________________
    FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
    Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
    Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
    Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
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Komentáře • 2,6K

  • @mirfurqan9519
    @mirfurqan9519 Před 7 lety +6

    Man I have seen lot of ppl from India on CZcams talking about fitness and products . I don't know about your education , but you are a pro . Your level of knowledge is bang on . You deserve to be a level ahead of others in the market .

  • @nasrullashariff4694
    @nasrullashariff4694 Před 4 lety +100

    This Guy is so humble when it comes to sharing quality knowledge...Hats off Sir!!!

  • @differentactivitiesfromoth6640

    Sir thank you so much, i was searching about this. and you give me answer. because of lockdown. you are such a good teacher. bhai ji ichaa to ye kar rahi ha ki aapko 😘 kiss kar lu. thanks a lot.

  • @2007siddhantverma
    @2007siddhantverma Před 7 lety +7

    one study suggested that the amount of arginine consumed from oral supplements that was utilized in NO production was less than 1% of that consumed. Citrulline bypasses the liver, unlike arginine, and is not subject to breakdown by arginase. Therefore, using citrulline in place of arginine allows for higher arginine levels and higher NO Production. Therefore citrulline is better than arginine as arginine goes into krebs cycle converting into ammonia but citrulline bypass this cycle.

    • @Cheeklu
      @Cheeklu Před 11 dny

      Maine bhi yehi study padi thi

  • @202aaaaaa
    @202aaaaaa Před 7 lety +4

    What defines him and make him different is his knowledge base the way he explains everything with science and chemistry and his many years of experience with all that knowledge on his body, thats his signature
    #never loose this
    love ❤

  • @mohitthakur7567
    @mohitthakur7567 Před 7 lety +16

    keep posting gaurav! Love the way you explain the deit, reaction, side-effects, dosage, users.

  • @gyaniIsfailure
    @gyaniIsfailure Před 5 lety +1

    Koi ek baat bhi aesi nhi boli jo confusion peda kre. Bilkul proper smjhaya apney. 👍💪💪

  • @happinessallover
    @happinessallover Před 2 lety +22

    The era when Gaurav focused on helping the fitness community.

  • @varunthakur999
    @varunthakur999 Před 7 lety +914

    I am a medical student and this guy did his research pretty well!!!

  • @siddarthaiyappa6042
    @siddarthaiyappa6042 Před 7 lety +79

    Finally someone who knows his subject really well... good job gaurav. keep it up.

    • @tarungupta3756
      @tarungupta3756 Před 4 lety +2

      Guru mann also explained it quite well and civered more things....

  • @akash_john05
    @akash_john05 Před 6 lety +2

    Thank to you and to your channel sir jiii... For the best fitness guidance 🙂

  • @handykoolboy2790
    @handykoolboy2790 Před 6 lety +6

    I like your vedioes .. indeed also the theme music is superb for opening along with hip shake of gaurav ji... hahahaha

  • @viewersahil
    @viewersahil Před 7 lety +14

    Sir I want to thank you for this video and want to tell you that you are doing a great job for this industry.
    I am 35 and it's been a year that I have indulged into fitness by eating healthy and running.
    It's been 2 months that I have combined weight training with my cardio. I run in the morning and do gym in the evening. As I am a beginner can u tell me howmuch I can take and how to prepare it before my workout

  • @adorkula
    @adorkula Před 7 lety +4

    Hey Gaurav great work. I'd like to say I have seriously started bodybuilding after seeing your videos and started investing in supplements. About this video, you advised using only when needed. I wanted to ask how do I know when to take it and when not to take this supplement. Thanks :)

  • @ShaileshPrashar
    @ShaileshPrashar Před 6 lety +14

    Hi gaurav. As usual always impressed with the knowledge you share with all of us. Hats off to your efforts . Respect brother. Regards shailesh PRASHAR

  • @sartajh3058
    @sartajh3058 Před 5 lety +5

    Hi Gaurav, thanks for giving best knowledge about it

  • @PiyushYadav-mo7gt
    @PiyushYadav-mo7gt Před 7 lety +7

    Thank you sir for sharing this information... U don't know how much bucks u had saved of mine....
    Love u bro... thanks again

  • @himanshuthadeshwar1
    @himanshuthadeshwar1 Před 7 lety +4

    Thank you sir for this amazing information.
    Want to ask is there any replacement for glutamine supplement?

  • @pratikhosmath961
    @pratikhosmath961 Před 5 lety +1

    Bhai.. Mai ethana appko follow kartha hu ki, Mai harr 1 min appka video ke suggestions ke Barre Mai hi rehatha hu..
    Tq lot n luv Bhai...
    Aur app hum ko aisee video bejje.. sare desh ko appki knowledge bante.. coz m also arenotic engineer...

  • @thelionsofindia5333
    @thelionsofindia5333 Před 6 lety +2

    bhaiya .... assi ta fan ho gye apke.... and thanks .... ye cgannel banane ke liye..... I'm beginner.... and it's my faviroute channel now.... 😍 just because of you i can go on good track now cos... कुछ दिन पहले तक मैं कोच से पूछा करता था तो कुछ बोलता था भैया आप तो ऐसे बोल रहे हो जैसे आपको पता ही ना हो और अब मैं उससे कुछ पूछता ही नहीं हो अब वह मुझसे पूछता कि भैया आप कुछ पूछते ही नहीं हो 🤣🤣🤣.....and thanks for this video😍👍👌

  • @sun2sat975
    @sun2sat975 Před 3 lety +5

    Sir, I love the way you teach us💪🏻🙏🏻

  • @pramodmanandhar5840
    @pramodmanandhar5840 Před 7 lety +3

    brah u are nice instructor i love to watch your every video :)

  • @mohdshehzadkhan7152
    @mohdshehzadkhan7152 Před 6 lety +1

    Excellent video and content Bhai
    Thanks a lot for all these knowledge.

  • @Maddyplayzlive
    @Maddyplayzlive Před 5 lety +1

    Best person ur 😛thnkyou for all the information with full description

  • @abhijitroy7139
    @abhijitroy7139 Před 6 lety +4

    I love it and u nailed itt..

  • @souviknathan8563
    @souviknathan8563 Před 4 lety +171

    That's the part we are all waiting 9:20 dosage (how to use)

    • @Artist_G3
      @Artist_G3 Před 4 lety

      Thanks bro

    • @yashrathod3876
      @yashrathod3876 Před 3 lety

      Thank you

    • @sudanintelligence4541
      @sudanintelligence4541 Před 3 lety +2

      bhai bhai bhai

    • @raghuvirgumber9502
      @raghuvirgumber9502 Před 3 lety

      Hi ..I am a beginner at this ...he said the sache has 3gms and told to take 1 gm for beginners.....my ques is how m supposed to take it .
      Also how to take it with caffeine??
      Can u explain the process

    • @kartikeybhardwaj783
      @kartikeybhardwaj783 Před 3 lety +2

      Broo you can take the half of the pouch and add a 2rs pouch of coffee into it.. then add 100-150ml water to it..

  • @Mr-And-Mrs-Adhikari
    @Mr-And-Mrs-Adhikari Před 5 lety +1

    Love you sir 😍❤️ hmesha kuch na kuch acha he sikhta ja raha hu ap se 😘😘

  • @Rohitchaudhry29
    @Rohitchaudhry29 Před 5 lety +2

    Bhaiyo me bhai GAURAV bhai...perfect video

  • @mmehta7767
    @mmehta7767 Před 7 lety +7

    great pump 🤙🤙🤙💪💪💪loved it

  • @kushalsoni3027
    @kushalsoni3027 Před 7 lety +3

    You are genius.. 😍

  • @arihantahir3520
    @arihantahir3520 Před 6 lety

    bhai you are really awesome.... happy diwali. thanks for shairing your knowledge everytime. 😀

  • @asifalifitness2055
    @asifalifitness2055 Před 5 lety

    I Think Bhai Aapse Jyada Kmowledge Wala Koi Fitness CZcamsr Ni H...U R The Best

  • @leostar_legend7025
    @leostar_legend7025 Před 3 lety +3

    Bhai your tips and suggestions are really appreciable and helpful, I’m a beginner and I’m very much grateful to you for your information. RESPECT BROTHER 🙏🏻

  • @voodoo-doc
    @voodoo-doc Před 7 lety +80

    another round of request from all you guys...please comment about his channel in comment section of other fitness channels and let others know about him too....lets make him more famous than others coz he's better than others....👍🤘💪👊

    • @akki100boyz
      @akki100boyz Před 7 lety +1

      but that is called spamming other CZcamsr channels and it is against CZcams community guidelines.

    • @voodoo-doc
      @voodoo-doc Před 7 lety

      +Akash Singh shut the hell up!!!
      what the hell man ???
      what are you talking about..do you even know what spamming is ??....no one is spamming anything... you would be just promoting an honest knowledgeable guy on other guy's channel by commenting his channels name and asking people to check it out and it will benefit them...you are not selling anything or hoaxing them to follow your plan or any scheme....letting people know of a better content is actually a welfare as i would say.....
      don't you think he deserves the 3 lacs subs and more that other less capable people have ????

    • @akki100boyz
      @akki100boyz Před 7 lety

      Avinash it is a policy and youtube has so much fucked up shit which nobody can explain...one of the big indian youtuber with 2 lakh subs his channel name is "my smart support" his channel got strike and now his channel comment section is disabled for next 3 months only because people were promoting their channels in his comment section...so by promoting any channel on a comment section is a spam in youtube policies...i also have youtube channel with 934 subs and i know about youtube policies & i love fitmuscle tv and i hope he cross 1 lakh subs soon but not by spamming someone's comment section

    • @voodoo-doc
      @voodoo-doc Před 7 lety

      +Akash Singh arey bhai ek comment.....bs.....spamming karne kaun keh raha h....spamming is an auto generated loop program jo similar content baar baar daalte rahe spammers aisa karke hacking k koshish karte h kyuki server down ho jata h ye karne pe......hm narendra modi toh h nahi ki sab meri sunenge hi....ek do log agr sun k comment kar b de toh wo spamming nahi hogi bhaiya mere....
      aur congratulations on 1000 subs....🌟 i wish your channel grows much more....

    • @akki100boyz
      @akki100boyz Před 7 lety +3

      thats true ek comment kuch nhi bigadega but mene to bs youtube policy btai apko or youtube ne usme koe numbers nhi bta rkhe...agr ye chij legal hoti to hr youtuber apne fans ko kehte ki guys jao or dusre youtubers ke page pe comment kro..ye galat hai tbhi koe youtuber nhi khte but khatam kro is baat ko yhi or wese bhi fitmuscle tv bht fast grow kr rha hai merko nhi lagta inko comment krane ki jrurt hai content hi itna faad bnate hai and btw thank you so much for congratulating me...peace bro

  • @mohibhashmi91
    @mohibhashmi91 Před 6 lety +1

    Waoowwww Thank You Sir it’s really informative video....👍

  • @zunairimtiaz6181
    @zunairimtiaz6181 Před 6 lety

    im studying pharmacy and your info on the product and processiong is just wow ,, biochemistry bade ache smjhade great 👍

  • @abhinavsohal007
    @abhinavsohal007 Před 7 lety +3

    sir make a video on whey protein also and also suggest which is best supplement ( indian and imported ) a genuine admirer of ur channel

  • @justjoking2275
    @justjoking2275 Před 7 lety +5

    @gaurav it is said that citrulline absorbs better in the gut than arginine ,hence many people prefer l-citrulline or citrulline mallat...!
    how true is that can you please clear ?

  • @Gauravkumar-sq6bk
    @Gauravkumar-sq6bk Před 6 lety

    Your videos are useful for me. Thanks a lot for your love

  • @RohitSingh-gd4wr
    @RohitSingh-gd4wr Před 6 lety

    Bhai you are knowledge hub
    Got feeling of trust whenever I listen to you....

  • @hindisongswithpoonambhatia6838

    You seem to be well informed. Very educative.

  • @badshakhangaming1487
    @badshakhangaming1487 Před 5 lety +3

    Hey bro, I really like your videos, very informative and helpful,
    Please make a video on practin and dexona pills, they are very famous Apatite enhancer.... Please share your thoughts on it

  • @adish755
    @adish755 Před 6 lety

    Bhai you are the best thanks a lot for such awesome info🙏

  • @irfanlashkaria3984
    @irfanlashkaria3984 Před 6 lety

    So good u explain so nicely. Thank u sir for giving such nice information to us

  • @Abtayade
    @Abtayade Před 6 lety +4

    thank you so much. Can i have it for straight 30 days??

  • @202aaaaaa
    @202aaaaaa Před 7 lety +17

    your locations are so refreshing 👌

  • @jaydeepdesai1308
    @jaydeepdesai1308 Před 3 lety

    Thanks gaurav sir for this information.,,pahele l -arg9 pe bahot confusion thi jo aap ne dur kar di

  • @ayushdeol7372
    @ayushdeol7372 Před 6 lety +2

    The most genuine fitness channel I ever came across. keep it up brother.

  • @fanoffitness8109
    @fanoffitness8109 Před 7 lety +9

    I like your video u are look like Branch Warren of India with hair.

  • @RoamingRoti
    @RoamingRoti Před 6 lety +5

    Bro i have taken 1/2 packet it really works💪
    Thanks for sharing the valuable information.....

  • @kanav2361
    @kanav2361 Před 6 lety

    Sir you are great! Keep it up

  • @sid-uf2gp
    @sid-uf2gp Před 4 lety

    I really liked your video very informative...thanku so much

  • @stockinf0607
    @stockinf0607 Před 4 lety +3

    getting so much help from this channel 🙂✌️❤️

  • @specter28
    @specter28 Před 7 lety +89

    bhai you are great 👍👌 pehle kaha they yaar abhi tak body ban jati meri 🙄

  • @amit90138
    @amit90138 Před 5 lety

    Sir your videos are very knowledgeable. Thank you

  • @Mr45274
    @Mr45274 Před 6 lety

    I like your videos Gaurav Taneja
    I wish you could quickly reply..
    U could rather think of going live on fb and answering little queations..
    Thanks !

  • @deepakbolur
    @deepakbolur Před 4 lety +6

    Thank you for this Gaurav ji. I have tried all and seen significant progress. However I'd prefer and suggest Citrulline Malate over ARG 9 as it is more effective

  • @gauravtyagi9372
    @gauravtyagi9372 Před 5 lety +4

    @fitmuscle can you please tell me about aminofit tablets.
    Is it good use

  • @ravihanda9589
    @ravihanda9589 Před 5 lety

    Bro u have awesome knowledge n very helpful too

  • @jimmyhumtsoe7892
    @jimmyhumtsoe7892 Před 6 lety

    thank you so much for this video it's very
    informative. ..bro can I take it along with amino fit

  • @tonmy21
    @tonmy21 Před 5 lety +5

    His Arms make the sofa look like a Stool!😎

  • @manoj101in
    @manoj101in Před 7 lety +5

    how to fix uneven or imbalance body part like shoulder collars , chest , biceps,
    legs , back wings

  • @rohitchoudhary6769
    @rohitchoudhary6769 Před 2 lety

    Supreme knowledge, thanks for the dosage

  • @mbnramjadkhan6161
    @mbnramjadkhan6161 Před 6 lety

    I salute to u sir
    U have explained very well

  • @justjoking2275
    @justjoking2275 Před 7 lety +15

    i used it on my biceps day, got some good pump and even liked the taste its a bit tangy...!😃

  • @rishabhbhalla4385
    @rishabhbhalla4385 Před 7 lety +255

    this guy is so knowledgeable. sirjee chemistry ke tuition de sakte ho kya? exams aa rhe hain 😂

  • @SumitSingh-ps5ec
    @SumitSingh-ps5ec Před 3 lety

    Thank you so much ❤️

  • @MohitVerma-nu3zy
    @MohitVerma-nu3zy Před 2 lety

    The best video ever 🤗

  • @Alphaman1313
    @Alphaman1313 Před 6 lety +6

    Sir I got L - arginine and paroanthocyanidin granule packet , is it good?? #fitmuscletv

  • @HANUMANDADA009
    @HANUMANDADA009 Před 7 lety +33

    gaurav sir ~ maza aa gaya. ... (use kia maine)

  • @skytabrez
    @skytabrez Před 5 lety

    thnx coach for really helpful content

  • @vijaymiyatra7280
    @vijaymiyatra7280 Před 5 lety +2

    Have been using it. Grt pre workout suppliment. Cheap too. No side effects seen till date to me. Recommended. All thanks to gaurav.

    • @faadeefarooq
      @faadeefarooq Před 3 lety

      how to use

    • @vijaymiyatra7280
      @vijaymiyatra7280 Před 3 lety

      @@faadeefarooq Empty half sachet into i cup black coffee & drink before workout.

  • @kamranshaikh8441
    @kamranshaikh8441 Před 6 lety +192

    bhai you and guruman rocks.

  • @amitkotak3122
    @amitkotak3122 Před 6 lety +5

    Hi nice video, just want to clear few things;
    1. What about absorption? Since this is an amino acid and alone taking amino acid will it digest in the skeletal muscles the way it should?
    2. You said 1 gm is for beginners so do we get one gram L arginine in store? Beacuse it will be difficult to extract 1 gm from the 5 gm arginine sachet in which 3 gm is arginine. Hope you got my point.
    3. How long can you use it? Even doctors say multivitamin should be stopped for a month if taken for 2-3 months at a stretch.
    This is Amit from Mumbai ! Thanks!

  • @devsharma96
    @devsharma96 Před 7 lety

    bawa no fake even single word which i found in your video, specially in the and of video when you told eat fish, chicken, egg!! those are the reason i subscribe your video !! keep making such a video and motivate to us!!

  • @mehuljoshi1812
    @mehuljoshi1812 Před 3 lety +1

    i am 13 year old and i easily understand what you say because of your teaching technique

  • @prabhaatsiingh
    @prabhaatsiingh Před 7 lety +22

    sir please do a video on SARMS ..

    • @scottyscott1898
      @scottyscott1898 Před 7 lety

      prabhaat siingh but please do it in English! Or do an English version and an Indian version! So we can listen to 7:00 videos instead of 14:00 videos! 😂😂

  • @brucewayne1477
    @brucewayne1477 Před 2 lety +4

    Paapaaaaaa mammaaa bulari 🗿😭

  • @abhijeetvasishtha4627
    @abhijeetvasishtha4627 Před 3 lety

    Gaurav Bhai! we love you!!

  • @rajpreetsingh3633
    @rajpreetsingh3633 Před 6 lety

    Great efforts bhai

  • @dreamworkstube9111
    @dreamworkstube9111 Před 6 lety +7

    sir kya ise main Amino energy k sath mix kr skta hu As a preworkout k liye
    sir plz reply me
    kyunki main ON Amino energy use krta hu preworkout k liye

  • @SuperSquadHD
    @SuperSquadHD Před 7 lety +41

    gaurav paji you have done graduation from IIT khadagpur , you r PROFESSIONAL PILOT, you r into health industry also obviously and u do awesome CZcams videos in a very simple and understandable language.. so app rajnikant ko bhi complex de sakte ho haha

  • @dhruvgupta6747
    @dhruvgupta6747 Před 6 lety

    Bhai u always give best tip ... love u bro

  • @chitranshsaxena59
    @chitranshsaxena59 Před 2 lety

    I used to use this product 4 years back when this video came out, and damn the results were impressive.
    But since arg-9 is not in market anymore for some reason, what is the recommended product now?

  • @SUMITKUMAR-sy1qb
    @SUMITKUMAR-sy1qb Před 7 lety +8

    how will i know when my body needs L arginine so that i could take it in.a right way

    • @mayurmayekar2110
      @mayurmayekar2110 Před 3 lety

      The time when uh will get tired nd feel less energetic in the morning l-arginine helps uh to boost the workout.

  • @shaktishrivastava7591
    @shaktishrivastava7591 Před 7 lety +6

    Can women take discuss too,?

  • @tarunsharma1675
    @tarunsharma1675 Před 6 lety

    Love to see ur videos😊

  • @qaisarali97
    @qaisarali97 Před 4 lety

    Rzinine pe bahut sarey video maine dekha download kiya sabka achha hai aapka sabse achha hai, mera ek shak door ho gaya purity ka achha idea bataya aapne medical store se lena thanks sir, mujhe ek jankari dijiye mai gehun ke sath soya dana milake ata ka roti khaon to proteen body me abserve hoga?

  • @theinterestingguy272
    @theinterestingguy272 Před 7 lety +4

    can I mix arg 9 with coffee as a pre workout and can I use for 3 days every week

  • @ishandalvi8621
    @ishandalvi8621 Před 5 lety +63

    That magic on sofa at 1:45 was dope!

  • @awesomeme8496
    @awesomeme8496 Před 6 lety +1

    this man should get more subscribers

  • @rudolphpatrick7271
    @rudolphpatrick7271 Před 3 lety +2

    Hello Gaurav, how are you?
    Can I take ARG-9 with other supplements like a Protein shake, multivitamin, vitamin C, fish oil & vitamin D
    Ofcourse used a pre work, I consume the other supplements at different times of the day not all at once.
    Awaiting your response.
    Thanks,
    Rudolph Patrick

  • @rajfitnessseries7256
    @rajfitnessseries7256 Před 7 lety +31

    Bro u r greatest like guru mann

  • @sumit199712
    @sumit199712 Před 7 lety +22

    13:14 sir aap ka beta bol raha hai aap ko madam bula rahi hai 😅

  • @Nandishwarpandey007
    @Nandishwarpandey007 Před 4 lety

    Best ever ❤️

  • @enginner973
    @enginner973 Před 3 lety

    People trust the chemist shops.
    Please keep it up, make more videos on that particular subject. 🇵🇰💝

  • @user-gx5pq6fh3l
    @user-gx5pq6fh3l Před 7 lety +17

    sir pilot kaise bne ? ye sbse jruri h please share

  • @ricksonrodriguesofficial
    @ricksonrodriguesofficial Před 6 lety +41

    I had no trust in this ARG 9 product but seriously, after trying it felt great. Mixed ARG 9 with black coffee and the pump was out of this world.
    I sweated like crazy and didn't feel exhausted. It mainly gave me a mental boost which I think is crucial in a pre workout suppment.
    It also reduces blood pressure ; everytime I consumed black coffee my blood pressure shooted up and felt pain around heart due to caffeine. But after mixing ARG 9 with black coffee there was no issue at all.
    Gourav sir mentioned about its bad taste but for me it tasted great; loved its taste. Also, you can mix it with whey protein and it will taste super awesome.
    I bought it from Pharmeasy. They have an app from which you can order from anywhere in India without minimum order and have free delivery also.
    All thanks to Gourav sir for introducing this product to us!

    • @satnammanku3242
      @satnammanku3242 Před 5 lety

      With hot water or normal water

    • @babsadon
      @babsadon Před 5 lety

      @megha sharma good

    • @babsadon
      @babsadon Před 5 lety

      @megha sharma go hard go heavy love frm Norway /Europe

    • @WhyandHow1
      @WhyandHow1 Před 4 lety

      Bud,just wanted to know how much black coffee you mix with every 2 g of arg?

    • @ninjaxsabo587
      @ninjaxsabo587 Před 4 lety

      @@rahul.gupta8768 l crnitine take it after meal at noon aftr workout if u go to gym in morning or afternoon

  • @mayurgohar8720
    @mayurgohar8720 Před 7 lety

    Thnkkkkkkkkkkk uuuuhhh Sooooo much For Dizzzzzz. #Gaurav bhya 🚨🚨🚨🚨🚨🚨👍🙏🙏🙏

  • @t-vik9462
    @t-vik9462 Před 6 lety +1

    thanku gaurav sir 🤘