The Essential Triathlon Checklist | What To Pack In Your Bag For Race Day

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  • čas přidán 24. 06. 2019
  • With the three disciplines to think about the kit list can seem endless, it can be quite daunting! But don’t worry because here's Fraser to help you take the thinking and stress out of packing your bag for race day!
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    It can all seem a little daunting figuring out what to pack when you head off to a race.
    With the three disciplines the kit list can seem endless, but equally you don’t want to be carrying everything including the kitchen sink around with you either!
    But don’t worry because Fraser is here with a step by step guide outlining the things to take on race day, to help you take the thinking and stress out of packing your bag for race day.
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Komentáře • 25

  • @janih
    @janih Před 5 lety +34

    You forgot to mention the part where you check and re-check and re-re-check the content of the bag waaaay too many times in fear of forgetting something :D

  • @xGshikamaru
    @xGshikamaru Před 5 lety +12

    Many things to add: heart rate monitor (new battery maybe), sports watch (make sure it is charged), sunscreen, a track pump because you don't want your tires to blow up in the heat of your car, deinflate them. Spare inner tube, valve extender, multi tool, tire levers. A loo roll (believe me, it saved me last month), the list goes on 😉

  • @johanneskletzien8447
    @johanneskletzien8447 Před 5 lety +24

    Don't forget some safety-pins and rubberbands!

  • @EdwardScape
    @EdwardScape Před 5 lety

    OMG. Thank you!! Your videos are amazing!!!

  • @TriathlonDan
    @TriathlonDan Před 5 lety +3

    A spare bog roll as the portaloos always run out! Plus you could sell it for £10 a sheet to other Triathletes when it does run out ;)

  • @stephencsaplar6382
    @stephencsaplar6382 Před 5 lety

    Great video, very useful 👍

  • @IvyPerez_DreamBuilder

    Super helpful thank you 🙏🏼

  • @gregoryvassilakos9972
    @gregoryvassilakos9972 Před 5 lety +7

    Instead of a bag, consider using a five gallon bucket with a top so that you have something to sit on while putting on your shoes. If you get a bucket that is an unusual color, it makes it easier to locate your bike in the transition area.

    • @odyseusjarhead602
      @odyseusjarhead602 Před 5 lety

      I had mentioned that, but my post got deleted.

    • @McStoolio
      @McStoolio Před 5 lety +1

      I like this idea. But if space is limited then it’ll get pulled.

    • @chesteryap
      @chesteryap Před 5 lety

      I saw somebody placed a balloon where his/her bike is. Some races don't allow it though

  • @stormfox81
    @stormfox81 Před 5 lety

    great list, but I would add the following:
    - saddlebag
    - small pump
    - triathlon elastik lases
    - shower stuff
    - antifog spray for the goggles

  • @john12mclaughlin
    @john12mclaughlin Před 5 lety +10

    I use a google sheet for my checklist. I check things off only as they go in the bag. I also edit the list as I find other things I need. Feel free to steal mine to start docs.google.com/spreadsheets/d/1I8tpiLxCX9-DOti5vY4yuY8b-Qpd5HTMqI1lUGeylzU/edit?usp=sharing

    • @jorisvanwalleghem8073
      @jorisvanwalleghem8073 Před 2 lety

      Thanks man, super helpful :)

    • @DaisyZhangAI
      @DaisyZhangAI Před 2 lety +1

      haha thx! I forgot to pack my chamois butter for my sat race tmr before reading your spreadsheet!!

    • @Shakey900
      @Shakey900 Před 11 měsíci

      Super helpful that

  • @benstadler4337
    @benstadler4337 Před 5 lety +1

    Bit odd but I’d add electrical tape to the list, it seems unconventional but it seems like every race either me or one of my teammates needs it for some reason

  • @jakehales1489
    @jakehales1489 Před 3 lety +1

    No bicycle pump?

  • @Freya-bz3vl
    @Freya-bz3vl Před rokem

    how do u attach rubber bands onto ur pedals so ur bike shoes don’t move

  • @maelgvp
    @maelgvp Před 4 lety

    Tools?

  • @olly9596
    @olly9596 Před 5 lety +1

    Second comment yass great vid btw I use a kit brix bag for packing btw I’m also 11

  • @emma-rv5gz
    @emma-rv5gz Před 4 lety +1

    Anyone watching wanting to be allowed to race after corona

  • @kryan
    @kryan Před 4 lety +2

    Travel two hours, realise bike shoes are missing. 🤦‍♂️🤦‍♀️🤦‍♂️

  • @laskunkz9711
    @laskunkz9711 Před 5 lety

    I so have all the essentials but Not the racing back:( anyone interested to get me one:)