Top 10 Unwritten Race Rules | Triathlon Rules You Need To Know!

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  • čas přidán 25. 10. 2018
  • You won't find these in your normal triathlon rulebook! Follow these unwritten rules and triathlon etiquette for a smooth and fast race experience.
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    There are plenty of rules and customs in triathlon that can seem a bit confusing at first. But, follow our 10 unwritten race rules and it will make your triathlon experience more enjoyable (and also make sure you keep your friends!).
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Komentáře • 70

  • @gtn
    @gtn  Před 5 lety +7

    What is your number one unwritten rule in triathlon? Let us know in the comments below 👇

    • @niklasemilsson1849
      @niklasemilsson1849 Před 5 lety +1

      YES!! ALWAYS race with a SMILE :D :D :D :D

    • @brettzimmerman9326
      @brettzimmerman9326 Před 5 lety +1

      An honest but ugly truth of triathlon.... using the bathroom takes time and some athletes decide to just go while they’re on their bike or while running. Similar to the trash, be aware of who’s around you and try to give yourself some space so you don’t spray any athletes nearby.

  • @myneighbourhood2842
    @myneighbourhood2842 Před 5 lety +56

    I also say "Thank You" as I pass through the aid stations cause the volunteers are there helping me.

  • @lilipepette19
    @lilipepette19 Před 5 lety +27

    It's crazy how cheering can help to keep up in the race, I always try to smile/noticed the volunteers.

  • @lukerussell2828
    @lukerussell2828 Před rokem +8

    “9 times out of 10 they didn’t mean to hit you.”
    I am that 10th time. Fear me.

  • @reeannzamora4806
    @reeannzamora4806 Před 5 lety +9

    Definitely thank the volunteers!! As a matter of fact you should volunteer at least once. It gives you perspective that volunteering is hard work and a sacrifice of time. And since you race you really know what the athletes are going thru, making you an even more awesome volunteer 😊

  • @tynebaker
    @tynebaker Před 5 lety +11

    Thank the volunteers. ALWAYS! And a nice to do is to give your competitors a kind word of encouragement along the way, all in it together.

  • @richardcourt6348
    @richardcourt6348 Před 3 lety +7

    Giving your fellow age groupers some encouragement on the way around the course. We all need it! Thanking volunteers too.

  • @notmyrealname6272
    @notmyrealname6272 Před 3 lety +2

    Good manners are never inappropriate. Love that you place such high importance on this. :-)

  • @tonymoran767
    @tonymoran767 Před 5 lety +6

    Adhering to traffic lights on the bike route when there's not a lane closed off for the race. Can be a tad annoying when you stop at a red light tired and grumpy as you had to stop, then someone goes past you like the flash through the red light and gains a few hundred metres on you when you have been busting your gut to stay ahead of them lol 🤬🤬

  • @CAIrondad
    @CAIrondad Před 5 lety

    Love it!!!!!!!!!!! Well done....

  • @LovesDaSun
    @LovesDaSun Před 5 lety +5

    If only I was as fit as Heather!! Keep it up!! 👍

  • @IronWill
    @IronWill Před 5 lety +1

    Nice tips! I have my first triathlon of the season tomorrow (in Australia), so these tips are excellent for me :)

    • @gtn
      @gtn  Před 5 lety +1

      How did it go?

  • @TeamMangoRaces
    @TeamMangoRaces Před 5 lety +1

    Nice job showing a little bit of Kailua-Kona

  • @annaw6595
    @annaw6595 Před rokem +3

    Well, how was I to know that White was reserved for the pros when buying my first trisuit from wiggle - mostly white! It was the cheapest I could find!! 🤣

    • @annemarz
      @annemarz Před dnem

      This one seems a little silly to me. The general rule is "don't look faster or more professional than you are," but I doubt anyone is going to care about an age grouper finishing hours later than podium contenders wearing white. I just think about arguably more pretentious sports of tennis/ golf which often require a white uniform

  • @Scohen415
    @Scohen415 Před 5 lety +6

    Smiling or thanking the volunteers always seems to help me take my mind off the suffering.

  • @JVinciFilms
    @JVinciFilms Před 5 lety

    Great Videoo and and you are looking Nice and Fit... !

  • @Larry-Cambridge
    @Larry-Cambridge Před 5 lety

    great video thank you

    • @gtn
      @gtn  Před 5 lety

      Thanks!

  • @matthewroddis8622
    @matthewroddis8622 Před 5 lety +2

    Try to always thank all volunteers as by definition they have volunteered and are not getting paid. Oh, and technical officials are people too!

  • @anihroxxor
    @anihroxxor Před 5 lety

    idk why but you look sharp with your cycling kit, the bunches and the aero helmet

  • @kajet666
    @kajet666 Před 5 lety +1

    hahaha look at Threlfalls's face at 3:32 as he does what he's always dreamt of doing!
    Great video btw. The advice on white tri suits... I wear a white one at times, I do look like crap, but the important area around the groin is all black, so no Dan-Lloying of my jewels in your vision. (I think it's worth mentioning that white stretchy material discloses the exact shape and size of male genitals to everybody caring to look, and after a cold swim and a genital-squeezing bike ride this may not necessarily be a good thing).

  • @johanvandijkh5042
    @johanvandijkh5042 Před 5 lety

    Thanks for the upload. Nice work. I got hit by a flying water bottle way outside the litter zone. That was not cool.

  • @jonathanzappala
    @jonathanzappala Před 5 lety +6

    All this video was missing is Matt Stevens. Has his name written all over it.

  • @loulew07
    @loulew07 Před 5 lety +1

    # 1 That at age 28 I came into the sport back in 1985 for better health . Now age 61 no major injuries, same thing

  • @garybc
    @garybc Před 5 lety +19

    I think this is the third time I’ll say this... really loving the lean look Heather! 😍

  • @KcazNoj
    @KcazNoj Před 11 měsíci

    I thank the local law enforcement directing traffic; thank the volunteers handing out water and giving direction; announce when passing to the left when cycling; congratulate any handicap team you may pass

  • @faisalbamarouf5419
    @faisalbamarouf5419 Před rokem

    True 👌

  • @jamesd5241
    @jamesd5241 Před 5 lety +7

    rule 1: Going #1 on the swim bike or run is fine, but going #2 in the tri-suit too save 30 seconds in the portaloo is not

    • @gtn
      @gtn  Před 5 lety +1

      😂

    • @aaronnelson1119
      @aaronnelson1119 Před 5 lety

      See Tim and Rinny answering 10 questions for stories about mishaps with #1and race nutrition

  • @bi0008
    @bi0008 Před 2 lety

    I'm watching this and then all of a sudden I'm like, hey that's old airports 😆

  • @Chrissummerill
    @Chrissummerill Před 4 lety

    Heather looking ripped! 💪

  • @emma-rv5gz
    @emma-rv5gz Před 5 lety +2

    I love triathlon

    • @gtn
      @gtn  Před 5 lety +1

      SO DO WE!

    • @emma-rv5gz
      @emma-rv5gz Před 5 lety +1

      I am racing today
      Love 💕 from Australia

  • @bobbysilver272
    @bobbysilver272 Před 5 lety +4

    Don't forget the 7 unspoken rules which can't be spoken about.

  • @buleonabike650
    @buleonabike650 Před 5 lety

    Daym girl, you look ripped!

  • @matthewbriggs2805
    @matthewbriggs2805 Před 5 lety +4

    A summary of my speech throughout racing-I try to be polite but it doesn't work sometimes
    Spectator(mile 1) "well done!"
    Me(mile 1)"hi, thank you!"
    Spectator(last mile)"well done!"
    Me(last mile) "ugh, argh"

  • @jasongasparik452
    @jasongasparik452 Před 5 lety +1

    Rule 11: If you are not leading the race and/or on pace to set the world record at Kona, don’t dump Coke all over yourself.
    Actually, strike that....... Rule 11_rev 1: don’t ever dump Coke all over yourself when you are near other competitors or aide station volunteers.
    No... strike that..... Rule 11_rev 2: don’t dump Coke all over yourself.

  • @justalurkr
    @justalurkr Před 3 lety +1

    Cheers get a smile; catcalls get a finger?

  • @JSINGLETON
    @JSINGLETON Před 5 lety

    Going to be doing my first triathlon in the new year. It's a pool sprint triathlon. Is their any unwritten rule to wearing a tri suit in the pool? Do you just swim in shorts and then put a cycling jersey on or just swim in your tri suit? Cheers

    • @heatherfell_oly
      @heatherfell_oly Před 5 lety +2

      Josh, that is completely acceptable, racing is all about saving time. Good luck.

    • @JSINGLETON
      @JSINGLETON Před 5 lety

      @@heatherfell_oly cheers 😀😀

  • @MovingToMnPro
    @MovingToMnPro Před 5 měsíci

    Wait!!! People grab other people's ankles during the swim?! What do they think this is - a bicycle race?? One more reason for me to be the last one in the water 😂

  • @Cookefan59
    @Cookefan59 Před rokem

    Heather ❤

  • @EatMyPropwash
    @EatMyPropwash Před 5 lety +4

    Heather, you're looking ripped, and cute as always! 🤙😍💪

  • @allisonyee2221
    @allisonyee2221 Před 5 lety

    i think i'm in love with Heather's lean shape! And of course herself!

  • @jamesd5241
    @jamesd5241 Před 5 lety +14

    i think you missed the point with "unwritten rules" these are more like tips for triathlon

  • @ADAMAXIMUM
    @ADAMAXIMUM Před 5 lety

    Keep out of the overtaking lane on the bike.

  • @larrylem3582
    @larrylem3582 Před rokem

    When getting passed on the bike, don't start applying more power.

    • @Alex-kr7zr
      @Alex-kr7zr Před 10 měsíci

      Rule for the road as well. Get dropped and then start to apply more power 😂

  • @crazycreature9861
    @crazycreature9861 Před 5 lety +1

    OMG, you’re so skinny! You look amazing!

    • @phxrsx
      @phxrsx Před 5 lety

      She's lost at least 10 lbs it looks like.

    • @mario.221
      @mario.221 Před 5 lety +4

      She's not skinny..Its called lean!

    • @gtn
      @gtn  Před 5 lety +8

      Thanks, Mark.

    • @thewindmystic3779
      @thewindmystic3779 Před 5 lety +2

      Abs to die for!

    • @fiddleronthebike
      @fiddleronthebike Před 5 lety

      @@gtn I guess Heather was typing this...😎

  • @brianclemons5375
    @brianclemons5375 Před 2 lety

    Why not wear white, it doesn't absorb heat??

    • @Alex-kr7zr
      @Alex-kr7zr Před 10 měsíci

      Because it's yellow by the end of the race. I have a white/red cycling shirt, it looks yellow after a few hours.

  • @trbeyond
    @trbeyond Před 5 lety

    No Drafting. Oh wait, that is written; just not enforced :(

  • @antonpeterson1245
    @antonpeterson1245 Před 5 lety

    Definitely agree with the rule about wearing white. Let the professionals deal with the mishaps of wearing white.

    • @dooglasii753
      @dooglasii753 Před 5 lety

      More so do not wear white shorts/bottoms, and the pros shouldn't either. Especially if they are (i know, not triathlon) a cyclocross rider. Mud on white shorts looks nasty

  • @anders077
    @anders077 Před 5 lety +1

    To sum up, don’t be an @ss!!