Decoding Anxiety | Causes, Mechanisms, and Insights | Dr. Palash Kumar Majhisamant

🧠 Join us in the first episode of our enlightening series, where we dive deep into the world of anxiety. In this video, we explore the essential questions about anxiety: What is it? Why does it happen? How does it affect our minds and bodies? This video is designed to provide a comprehensive overview of anxiety, making complex psychological concepts accessible to everyone.
Whether you're someone who experiences anxiety or you're just curious about the topic, this video will offer valuable insights into the biological and psychological mechanisms behind anxiety. You'll learn about the triggers and the physiological responses.
Don't forget to like, subscribe, and hit the notification bell to never miss an episode in our series. Share this video with friends and family who might benefit from understanding more about anxiety.
🎥 Video Overview:
[01:48] - What is anxiety?
[02:25] - Difference between Anxiety, Stress and Anxiety Disorder
[04:25] - Signs and Symptoms of Anxiety
[06:25] - Why does anxiety happen?
[09:50] - How does anxiety work?
🚀 About This Channel:
At @Mixed Feelings, we explore mental health in a way that's easy to grasp. We're not just talking about a list problems and solutions to them; we're here to understand all aspects of sustainable mental well-being. The goal is to give you the tools so that you can take charge of your own mental health journey. Through these videos, we break down different concepts, terminologies and issues, making mental health awareness not just informative but also practical. Come join me on this journey towards a healthier mindset where knowledge turns into empowerment.
👥 Connect with Me:
Let's build a supportive community! Share your thoughts, experiences, and questions in the comments below. Don't forget to subscribe and hit the notification bell to stay updated on our upcoming mental health awareness series.
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#MentalHealth #MentalHealthAwareness #MentalHealthMatters #IndiaMentalHealth #MentalHealthStigma #Anxiety #AnxietyDisorder #AnxietyManagement

[@AnitaBagh-ij9ut]

Very nice and informative 👌

[@user-qn5jq8xq9v]

Very helpful video 👍👍👍

[@Kajal-fo3sr]

Video useful heichhi👌

[@sadhanasingh6093]

Anxiety is common in our day today life , some time it affects a lot & some measures on it helps to reduced anxiety is very effective.....well done ❤❤❤❤

[@priyadarshini1610]

🔥🔥🔥🔥🌷🌷🌷🌷

[@Scroll_with_Mihir]

Very informative and helpful video...👌👌🙏🙏

[@AnitaBagh-ij9ut]

Nice Vedic and good information. Thank you

[@suraj2105]

Very informative and practical video. I'm sure this will help a lot of us understand ourself better

[@SudhaSwain-em1ed]

Very informative video

[@SudharaniSwain]

Very good video ❤❤

[@Best_drawing290]

Nice video 👌👌

[@sujatabhukta4590]

👌👌👌

[@PadminiBehera-gz7yo]

Nice vidio

[@soniawalia2631]

Mujko. Bhut anxiety bhut rahti kabi to. Heart beat itni Taz ho jati. Lagta. Mar jaogi.

[@AnitaBagh-ij9ut]

Very nice and informative 👌