(Unity) Ancient Sufi Breathing Technique To Connect With Higher Self

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  • čas přidán 20. 08. 2024

Komentáře • 406

  • @BreatheWithSandy
    @BreatheWithSandy  Před rokem +138

    Welcome everyone. Through the power of breath, I was able to briefly warm myself in this 5 degree weather here in France. Much love to all 🙏🏼

    • @jeroen9398
      @jeroen9398 Před rokem

      What type of breath to warm up ? Thank you, much love ❤

    • @shop7d
      @shop7d Před rokem +1

      Much around, nice locations, where do you live, Bali?

    • @staceycolangelo8940
      @staceycolangelo8940 Před rokem +3

      I love how the music changes on the breath holds.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +25

      @@staceycolangelo8940 glad you enjoy. If you didn’t know, I create all of the music on this channel so I specifically started making music for breathwork. Much love for the support 🙏🏼

    • @staceycolangelo8940
      @staceycolangelo8940 Před rokem +2

      You lie, that was MY BREATHING that warmed you.

  • @lammytayefaker1597
    @lammytayefaker1597 Před 2 měsíci +7

    I was very much in my head going back and forth about a decision I need to make and quickly. After this, I know exactly what I should do. Thank you so much. You have been integral in my manifestation journey, and I get a sign it's working every time. This time, my body sobbed tears of relief. Last time, a bunny appeared in my front yard. The time before that, I opened my eyes, and there was a literal butterfly in front of my face. I love you, whoever is reading this. What a beautiful world we get to be in together. I am thankful, I am abundant, I am love.

  • @greenfox42
    @greenfox42 Před 5 měsíci +23

    Your breath work routines have become my new “drug”…no thank you medicines, I’m good 😊

  • @leenolivia369
    @leenolivia369 Před měsícem +6

    I love how you always say “remember to breathe and remember to laugh” and I’d love for you to share with us things that make u laugh 😆🫶🏼!! Love from Spain

    • @ashleyw5009
      @ashleyw5009 Před 21 dnem

      Haha I’m doing this in Spain too

  • @ParanoidNotAndroid
    @ParanoidNotAndroid Před měsícem +3

    Last ramadan i nearlly practiced this breathing technique for 25 days while fasting,
    Today I'm fasting and i just finished the breathing technique before breaking the fast, i cannot tell you the regenerative effect that this had on my soul and body, and most importantly i'm feeling more and more confident to admit to myself that I have gained more mental clarity.
    A thousands thanks, your breathing sessions gets me everytime, I hope all the good blessings for you!
    Peace out

  • @simonamanolescu2524
    @simonamanolescu2524 Před měsícem +2

    Thank you for the love you pour into the world, Sandy! ❤

  • @uchihahkitty
    @uchihahkitty Před 3 měsíci +7

    Thank you so much sandy. I am recovering addict, 2 years sober and stumbled upon your videos in my healing journey. I do almost 2 hours everyday on my days off. It has helped me so much with my anxiety and the stuck trauma in my body I often jerk during powerful breaths like these. I can't thank you enough. Love you ❤

    • @kimberleyyoung803
      @kimberleyyoung803 Před 16 dny +1

      The jerks are stuck energy releasing! It feels amazing doesn't it. Blessings to you from a 30 yr opioid addict turned "practicing breath master!". The world is beautiful to me now 🤗

  • @902dre1
    @902dre1 Před rokem +23

    Ok I thought breath of fire/dmt style were getting me to another level.. but this one got me to another planet😮These were probably the best 18 min of my life 🤯
    Thanks Sandy ☺️ 😀

  • @AlexaJanell
    @AlexaJanell Před 8 měsíci +6

    My 3 year old sat on my lap for this entire practice. As you mentioned, when we fill our cup we can teach others to fill theirs. While he’s not actively doing the breathing exercise, he’s still observing and feeling the peaceful energy. Thanks again for all of your incredible and timeless videos!

  • @theconsciouscouple711
    @theconsciouscouple711 Před rokem +22

    This was so powerful, thank you so much! I started crying so intensely with the first breathe from stomach up to the heart. I felt the pain, the happiness, the holding back, everything! Thank you again.

    • @RareAries323
      @RareAries323 Před 10 měsíci +2

      Me too i usually tear up after the last round. Its nice to get that stuck energy up outta ya huh? Have a beautiful day

    • @everettwilkinson4826
      @everettwilkinson4826 Před 3 měsíci

      ❤😭 so much healing 🎉

  • @jesustheyoganerd
    @jesustheyoganerd Před 27 dny +1

    Thank you very much. I have been doing your breath work under the guidance of your videos for the past month- at least three times a week. And the results have been amazing! Namaste…

  • @natalierechter4310
    @natalierechter4310 Před rokem +24

    This is my third day in a row doing one of your videos. They have helped me so much! I am very grateful for what you do. You are changing peoples lives for the better ✨

  • @kylebaker7561
    @kylebaker7561 Před 27 dny +2

    Another amazing one sandy! Much appreciated!

  • @shamimakhtar1985
    @shamimakhtar1985 Před 7 měsíci +1

    I have never left a comment on any video on CZcams before but i had to on this one. I felt euphoric after this. Just incredible! I've only started doing breathwork and I'm so so glad I discovered you as my first teacher. May the universe shower you with an abundance of blessings! ❤

  • @hpm7274
    @hpm7274 Před 10 měsíci +1

    Good morning sunshine! Have a nice start in the day!

  • @petrnovak4595
    @petrnovak4595 Před rokem +13

    OMG! This session was something astonishing! I'm still laughing because of the felling...first time I'm doing the reverse Sufi technique...thank you for taking us on this beautiful journey! I really appreciate your wonderful creations ❤️ Much love from Italy Sandy!

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +1

      Beautiful Petr. Much love from your neighbor France 🙏🏼

  • @adsmath6
    @adsmath6 Před 11 měsíci +1

    You're the "healing man". I hope you feel good about what you do Sir. You make a great difference in peoples lives. Appreciate you.

  • @khowlett0577
    @khowlett0577 Před 7 měsíci +2

    this was the best one yet felt the positive vibrations throughout my body

  • @Amanda-yy6kc
    @Amanda-yy6kc Před rokem +2

    After 6 day on your guided breathing I felt like a new born ! Many many thanks 🙏

  • @schahinsafarabadi
    @schahinsafarabadi Před 11 měsíci +1

    Thank you again! It’s a pleasure to breath with you every morning.

  • @minhs-mind
    @minhs-mind Před rokem +4

    The universe brought me to your channel! Thank you for sharing your breathwork practice it really made me feel centered 💕

  • @kateahchannel400
    @kateahchannel400 Před 9 měsíci +2

    Thank you so much Sandy, I practice your videos everyday first thing in the morning. I have for months now. They're amazing and I felt so much love and happiness with this one. Thanks again

  • @swimcanoe
    @swimcanoe Před 8 měsíci +1

    I purchased an $80 breathwork app and I never use it because your videos are so so good. Some of the most profound periods of bliss I’ve ever experienced. Thanks you for making these kind sir!

  • @RZyoga0604
    @RZyoga0604 Před rokem +1

    Wonderful, I’m flying and ready to start another day with energy and clarity.

  • @mariannasikhovska9289
    @mariannasikhovska9289 Před 6 měsíci +1

    This morning something told me, "Find a video on breathing technique to connect with the Creator" literally. Mind you I never did breathing exercises in my life. But lately my body does it on its own. Like I would breath out and hold and the waves of joy and love would fill me... Anyway, your video was the first that popped up. I followed the best I could. On the third round tears of joy started to roll out, and my mind was like "finally". So, I subscribed and will follow. Thank you!

    • @BreatheWithSandy
      @BreatheWithSandy  Před 6 měsíci

      Beautiful ! Thanks for the trust and welcome 🙏🏼

  • @jamiekowal4356
    @jamiekowal4356 Před rokem +7

    Thank you 🙏 such a beautiful feeling. Definitely the best breathe work on CZcams.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      Happy to hear that you align with this channel 🙏🏼much love my friend

  • @adam.motions
    @adam.motions Před 6 měsíci +1

    Beautiful, the rhythm of Sufi breathing feels sooo good in my body 🙏

  • @AmardeepMDugar
    @AmardeepMDugar Před 6 měsíci +2

    Thank you Bro Sandy for the powerful energising breathing practice 👌🏻💪🏻🙏🏻😇

  • @maddylight5082
    @maddylight5082 Před rokem +2

    Thank you Sandy 🙏🌅Namaste

  • @billwilson8543
    @billwilson8543 Před 11 měsíci +3

    This is my favourite and most powerful breathing session. Thank you Sandy 🙏🏼🩵

  • @guyver1215
    @guyver1215 Před rokem +1

    Thank you so much. Had the worst migrain ever last night and I have bad neck pains and this morning this really has given me so much peace and taken the remainder of my headache away. I can't tell you the relief. I love that people like you exist and can bring to tears from so far away. Bless you and everyone thank you.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +1

      Beautiful. Happy to hear that my friend. Much love 🙏🏼

  • @jonayed9530
    @jonayed9530 Před 6 měsíci +2

    Thanks my dear sandy🙏❤️🌹

  • @andrewsiurda6780
    @andrewsiurda6780 Před rokem +1

    Love your beautiful work. Cosmic blessing to all the participants.❤️🇦🇺

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      Thank you for the kind words. Much love to you my friend 🙏🏼

  • @SherBear0422
    @SherBear0422 Před 7 měsíci +3

    BLESSSSSSSSSSSS YOU!!

  • @oksanafabiano3140
    @oksanafabiano3140 Před rokem +1

    Thank you Sandy 🙏🏻🙏🏻🙏🏻 The best breathing practice I have ever seen… even through internet you transmit positive energy, peace and love ❤️ Good luck and blessings to you ✨✨✨✨ Peace 🙌🙌

  • @mariafernandesaraujo7813

    Hi sandy ☺️ happy to be here.

  • @shahtajnaseem959
    @shahtajnaseem959 Před 10 měsíci +1

    Good morning Mr sandy
    With lots of love❤

  • @poppydaviss
    @poppydaviss Před 5 měsíci +1

    Wow! My whole body began vibrating , beautiful work 😍

  • @jeanpacks
    @jeanpacks Před 4 měsíci

    Doing this daily now starting from 2 rounds and my whole day is so amazing! Fresh and less distracted thank you

  • @Zach-vf4ly
    @Zach-vf4ly Před rokem +2

    This is one of the best ones yet! Thank you Sandy 🙏🏽

  • @matthewjones7984
    @matthewjones7984 Před rokem +9

    Another great breathwork, truly one of the best breathwork channels out there. Keep up the good work my friend 👍

  • @brianmcdonald9329
    @brianmcdonald9329 Před 7 měsíci +1

    Thank you, thank you, thank you for the amazing work you share!!

  • @williamscott4242
    @williamscott4242 Před 2 měsíci +1

    Thanks!

  • @MAZStudioZen
    @MAZStudioZen Před 2 měsíci

    Oh wow Sandy; something changed in my brain, I swear as I was doing it I could barely hear your voice 😊this is the first time doing this one🙏🏼 much much love !

  • @giovannibelvisi9165
    @giovannibelvisi9165 Před rokem +3

    Feel good.. Thanks my friend 🙏

  • @BreathworkBeatsbyTouek
    @BreathworkBeatsbyTouek Před rokem +2

    Fire brother! "Reverse Sufi" works magic.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +1

      Definitely! Been doing a lot in my personal practice. Much love Pawel 🙏🏼

  • @precision_rifleman
    @precision_rifleman Před rokem +1

    My cup has been overflowing, the songs and sessions amplify life vividly 💪❤🧘‍♂️🙏✌️

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +1

      🙏🏼🙏🏼🙏🏼

    • @precision_rifleman
      @precision_rifleman Před rokem

      @@BreatheWithSandy wow my man that was awesome, i am astonished how that went… 🧘‍♂️❤🙏

  • @ashamachado7695
    @ashamachado7695 Před rokem +2

    Very different experience with reverse breathing and of course awesome music. Thank you

  • @markwhitely4021
    @markwhitely4021 Před rokem +1

    Sandy I loved this one. The Sufi rhythm is terrific. After yesterdays session I had a 1 km swim off the cliffs to a secluded beach. The clear sea sun and palms were the definition of a tropical paradise. I do long underwater swims deriving great benefit from these Pranayama practices. The sun just popped up here in the D.R. Time for some Trataka practice as it rises. Namaste Marko Vida.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      Beautiful write up my friend. Enjoy the trataka with the sun. Prana blessings 🙏🏼

  • @happyrich2359
    @happyrich2359 Před rokem +2

    Very nice! Ty! Namaste 🙏

  • @user-bb1hp1qr9m
    @user-bb1hp1qr9m Před rokem +2

    Great guy
    You make a wonderful job ⭐️⭐️⭐️⭐️⭐️

  • @powerfulcold
    @powerfulcold Před měsícem

    Thank You Sandy 🙏🏽I share your videos with everyone I think would engage and benefit. 🌞 #Namste

  • @miljenkozmaj2240
    @miljenkozmaj2240 Před měsícem

    Thank sandy. Ive done a few times. Its is so intense that i dare not go beyond 2 just yet. I will get better at it

  • @coreycox3694
    @coreycox3694 Před rokem +1

    I've done this session for the last few days and each time has been more powerful 🧘‍♂️ Thank you, Sandy! Bless Up 🙌🏼

  • @BarrettUrmyTarot
    @BarrettUrmyTarot Před 5 měsíci

    Much love Sandy and to all!

  • @bibaruzickova9128
    @bibaruzickova9128 Před 8 měsíci +1

    This is my new favorite breathing session ! Love it sooo much😍. Love you Sandy, for all the amazing work you have been doing. Thank you! Sending love from Slovakia🥰

  • @anthonyrutten4018
    @anthonyrutten4018 Před rokem +1

    You are the best!!! When I learn how to explain to people what is happening to me maybe they will want to try breathing with me. I probably sound like a freak but this is so awesome!!! 🙏🏻

  • @Bknownst
    @Bknownst Před rokem +1

    The blurring is awesome!

  • @demiurguete
    @demiurguete Před rokem +1

    GREAT!!! Thank you for helping me feel fine. I love you.

  • @thomasspencer6378
    @thomasspencer6378 Před rokem +1

    Giving thanks.

  • @sammycakes8721
    @sammycakes8721 Před rokem +3

    Loving these I have been doing 1 session a day at least and it has been improving my everyday experience significantly💖🙏

  • @tonyprouteau3716
    @tonyprouteau3716 Před 5 měsíci +1

    More difficult... but interresting too, thank you, Namastê 🙏

  • @pascalpaul8663
    @pascalpaul8663 Před rokem +2

    Hi Sandy,
    i can’t thank you enough for how your work improved my life. I had a stressful day at work and noticed how my breath got more flat. When I remembered your words ‚remember to breath , remember to laugh‘ I took a deep breath and instantly went into this grateful and relaxed post breathwork state. Now it feels like I could release all those happy hormones just by breathing.
    I’m following you now for three weeks and I won’t ever stop again. :)
    Peace and Love

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      Beautiful. Love your self awareness. Much love to you my friend and thanks for the support

  • @Lunaphillsheed
    @Lunaphillsheed Před rokem

    Thank you sandy thank you
    I hope feel the energy that I experience every time i do these breath works, i hope you feel the grace that i feel regarding your service ♥️♥️♥️
    I litteraly love you

  • @klaus2913
    @klaus2913 Před 2 měsíci

    Much love brethren! What an amazing practice! ❤❤❤

  • @martyrrt
    @martyrrt Před 10 měsíci +1

    Beautiful brother man beautiful. Love your way.

  • @hpm7274
    @hpm7274 Před 10 měsíci

    I am ready feeling warmer, much warmer. That one will be very useful in the upcoming winter. Winter is coming 😊

    • @hpm7274
      @hpm7274 Před 10 měsíci

      My ears are so hot and red right now 😅 and my cheeks are also very warm! Nice breathwork

  • @Raven-wv5oe
    @Raven-wv5oe Před rokem +2

    Powerful!

  • @gilstrapgets
    @gilstrapgets Před rokem +1

    Grateful for this powerful breathwork session. I felt the grass between my toes and the sun radiantly shining on my skin as I in the energy from my environment through. I feel more grounded and at peace as a result of this video. Thank you for this 🙏🏻

  • @Brú-2
    @Brú-2 Před 10 měsíci

    I keep coming back to this video, it's quite delightful again and again. I've referred several other people to it as well. Anyone interested in trying new breathing techniques should definitely try this one. Your awesome Sandy, thank you 🙏

  • @abrams303
    @abrams303 Před rokem +1

    Nice, tku and do have a nice day. I am very warm, now for the Sun:)

  • @IFFWTEAM
    @IFFWTEAM Před rokem +1

    VERY POWERFUL!!! This is wonderful thank you for teaching this breathing technique! You are the best!

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      Thanks for the support my friend. Glad you enjoy. Much love

  • @michaelfancher6375
    @michaelfancher6375 Před rokem +2

    This connected all the dots for me thanks my guy

  • @Torusbreathtraining
    @Torusbreathtraining Před rokem +1

    Thank you great spirit 💚
    Bless you all 👽🙏👍

  • @maschox577
    @maschox577 Před rokem +1

    Thanks for this session. Goose bumps I had in this work. Wonderful. All the best for you.

  • @jenniferrudiman7090
    @jenniferrudiman7090 Před 8 měsíci

    Wow I liked it. I think I might do this again with you Sandy. Your voice is especially soothing. I love when you say, “Enjoy it.” Enjoy breathing. Such a simple thing we often take for granted.

  • @DJMindAltered
    @DJMindAltered Před rokem +1

    Great breath work session! I really enjoyed the breath work styles and longer breath holds!

  • @traceybevan3615
    @traceybevan3615 Před rokem +1

    Thankyou thankyou thankyou Sandy. I thought it couldn't get any better than last session!!! Blown away reverse sufi breathing,... Very new too me thank you. Intense third eye flashes, super blissed out. Beautiful blessings from cold South wales. Much love&gratitude. Have a great day. If you come too uk let us, all now. Please do an in person event! 🙏💗💫🕉️

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      I appreciate that! Will for sure announce when I’ll be coming to the UK 🙏🏼much love Tracey

    • @traceybevan3615
      @traceybevan3615 Před rokem

      @@BreatheWithSandy uk is waiting for you 😁🙏💗

  • @blueheaven8939
    @blueheaven8939 Před rokem +1

    Thank you so much sandy,😘
    Love n blessings 🤍🤍🤍🤍

  • @sayanbasu2544
    @sayanbasu2544 Před 11 měsíci +1

    Feeling great after a long time 😊

  • @Zohar2009
    @Zohar2009 Před rokem +1

    Thank you hermano, Love and Blessings to ALL!

  • @BreathworkBeats
    @BreathworkBeats Před rokem +31

    This may be my favorite breathwork session on the internet. ❤ what mountains are those behind ?

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +17

      I really appreciate that Dan. The mountains are my new home here in France 🙏🏼

  • @ruudstreutker3469
    @ruudstreutker3469 Před rokem +1

    Thanks Friend! Love ya all

  • @yumavida
    @yumavida Před 9 měsíci

    Thanks again for this great breathwork!
    It is really appreciated and you are helping to create a new, peaceful,loving world.
    ✌️

  • @asherahalchemy5101
    @asherahalchemy5101 Před rokem +1

    Thanks so much for this practice!!! So wonderful, a great way to start the day fresh!

  • @aidaaslani6472
    @aidaaslani6472 Před rokem +1

    Thank you for sharing breath medicine. I love your videos and guidence❤

  • @shop7d
    @shop7d Před rokem +1

    Beautiful, best so far, fill up your cup and cheers to Unity. Really present after this.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem +1

      Keep filling up your cup, and then fill it some more 🙏🏼

  • @darkangel9222
    @darkangel9222 Před 8 měsíci

    Hi from Australia. Thank you, your videos are a daily practice. I feel calmer and more myself

  • @salinaaktherliza9380
    @salinaaktherliza9380 Před rokem +1

    Thank you I enjoyed these 5 with you!❤

  • @Teezyboi_88
    @Teezyboi_88 Před 2 měsíci

    Very powerful session! ❤

  • @tomahawk297
    @tomahawk297 Před 7 dny

    Thank you 🙏

  • @ZenGod3
    @ZenGod3 Před rokem +1

    Gratitude fam

  • @user-qs6ix8pm5j
    @user-qs6ix8pm5j Před rokem

    Thank you dear soul.for put out your gift❤❤ and share it with us..love you❤❤❤

  • @aimeepaulette
    @aimeepaulette Před 10 měsíci

    This is my most favorite breathwork session. Thank you so much. 🙏

  • @creator_ya
    @creator_ya Před 8 měsíci

    Thank you Sandy ❤❤❤
    Love and peace 🕊️

  • @zainabbe3444
    @zainabbe3444 Před 10 měsíci +1

    i have recently started watching your videos they are definitely great but this particularly is greatest very well curated designed and so powerful. thank you sandy. May the divine bless you for your share to this world. lotta love

  • @partycatcat
    @partycatcat Před 3 měsíci

    🥰 I heard my higher self at the end singing W😍W
    Thank u beautiful
    ❣️👐💓👐❣️

  • @swetatripathy4353
    @swetatripathy4353 Před rokem +2

    I am so grateful to you that its almost impossible to articulate in words....I am a student and these breathwork sessions have helped me sooooo much...I used to do pranayama and stumbled upon one of your 5 minute guided session and then I started doing it whenever I felt stressed or out of order....Man how do you get these techniques....I feel like I've hit a goldmine .....This needs to reach out to so many people.Who would believe that breathing can change so much.
    Can you please guide me as to how many times I can do these....Can I follow these breathworks in afternoon after 3 hours of meal or is it to be done only on an empty bowel. Can you also recommend me any book that you like and would want others to read....At last I am so grateful to you for choosing to be on the internet.

    • @BreatheWithSandy
      @BreatheWithSandy  Před rokem

      You articulated it perfectly. I appreciate you taking the time to write this. Much love for the support and am happy to hear these sessions are helping you 🙏🏼

  • @8Sacred8Sam8
    @8Sacred8Sam8 Před 4 měsíci

    This is the fourth one ive done this morning- having a profound awakening❤a d seeing what comes next- thank you Sandy

  • @agenturfurwandel4954
    @agenturfurwandel4954 Před 9 měsíci

    Incredible!!!!
    Thank you soooo much! Brother You changed my life with your sessions ❤