Rewire Your Subconscious Mind With Guided Breathwork & Visualization I Access Theta Brainwave States
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- čas přidán 31. 05. 2024
- This guided breathwork journey was designed to help tap into the depths of your subconscious mind by slowing our brain waves down with breathing. As you ease into the transformative theta brainwave state, a realm deeply connected to the subconscious, you'll begin the process of mental reprogramming. This brainwave state not only promotes profound relaxation and sparks creativity, but it also facilitates emotional healing and the rewiring of subconscious patterns. Ideal for anyone seeking to transcend limiting beliefs and achieve greater mental clarity, this experience offers a unique opportunity to explore and unlock the immense potential of your subconscious mind.
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By engaging in longer and more intense sessions, breathers may access a deeper and more immersive state of self-discovery. This experience can lead to a greater level of insight, the emergence of new and enlightening thoughts, heightened awareness of one's emotional state, and improved clarity. If you are interested in diving further into your own being, longer sessions are available on my Patreon channel. / breathewithsandy
I personally make all aspects of creating this content, including the music, guided voice, and video editing. It brings me pleasure to create content that can benefit you, and my hope is that it can help you improve your life in various ways, such as fostering self-love and kindness, reducing stress and anxiety, decreasing inflammation, and increasing energy. Whatever improvements it may bring, I encourage you to take a moment to appreciate yourself for investing time in your personal growth
Safety Disclaimer
All information provided by this channel is only for educational and entertainment purposes. Breathe With Sandy LLC is not responsible for any losses, liabilities, injuries or damages resulting from any and all claims as a result of the information or advice given in these videos. . If you partake in this breathing session, you agree that you do so at your own risk, are voluntarily participating in these sessions, assume all risk of injury to yourself.
Do not practice this breathwork during pregnancy, or if you are epileptic. People with cardiovascular issues, or any other serious health conditions, should always consult a medical professional before starting breathwork. These breathing exercises are a guide only, you should always listen to your own body and not push yourself, if you feel unwell stop. Never practice breathing exercises before or during diving, driving, swimming, taking a bath, or in any other circumstance where the loss of consciousness could result in physical injury. These breathing techniques may cause tingling sensations, a ringing in the ears, and/or dizziness in the head. If you feel any of these responses, don't panic it is completely normal. If you faint, however, you have gone too far and should take it more slowly next time.
#subconsciousmind #manifestation #meditation
00:00 Intro
03:30 Theta Breathwork
15:50 Meditation - Jak na to + styl
Hello my friends 🙏🏼 enjoy this new meditation with the intention of slowing our brain waves down and tapping into the subconscious. This session can especially be helpful at night before bed.
Much love,
Sandy
Thank you Sandy ❤ I felt like I couldn’t visualize because I’d lose the breath count whenever I tried. Any tips? 🙏
Hey Sandy, which camera are you using? Nice footage. Thanks for the nice meditation again.
@@esperansabornstein3722 same I found the direction a little confusing ❤
It would've been helpful for me to do the visualization after the counting of breaths was complete and I was just breathing normally. I would LOVE to see an edited version of this or another video where that is the flow. I took had problems visualizing while keeping count.
Otherwise this video is masterfully done. Feeling some shaman/medicine man vibes from you, brother Sandy.
Please take this as feedback and not criticism. I know you put so much love and light and beautiful artistic energy into every video you make and I'm so very grateful you and for your work!
Many blessings dear brother! And infinite gratitude...💖🌟💫✨
Never sit with your legs folded like that. Restricts circulation and distracts the mind. Stay intuitive
That worked like a anti anxiety pill! Sandy, you are a healing soul on this earth and we are so blessed to have you in our lives. Much love to you 💗
Much love my friend 🙏🏼
Much ❤️
103 days into this journey with you Sandy... My previous record with another Breathwork guide was 192 days. You are impacting more people than you will ever know
BIG THANKS Man! I've benefitted greatly from your simple breathing practices. I've struggled mightily with my breathing for many years and your guidance is really helping me maintain my energy after having no luck with doctors. BIG appreciation for you!
I appreciate the love 🙏🏼 much love to you
Just found your page. Played your guided breathwork video for my meditation group at the substance abuse treatment center in New Jersey where I work .The crowd loved your voice and guidance. Keep the videos coming. New subbie here!
So happy to hear this 🙏🏼 much love to you
Yesssss 🎉
Exactly what I needed as the Solar Eclipse approach Dallas. Thank you for this DIVINE moment.
Thank YOU
Ooh sh...and on the day of the solar eclipse. Sandy don't make me cuss. This about to be powerful!
What I was thinking
Yup why I tuned in today ❤
This is one of my favorites now.
Hey Sandy! I've become a huge fan of your videos and can't express enough how transformative your breathwork sessions have been for my mornings. They've truly become an essential part of my day! Super excited about the new release tomorrow. I've been wondering, do you have a favourite session for unwinding before bed? Would love to integrate that into my nightly routine. Thanks for all the amazing work you do!!
Happy to hear this my friend. This is a good session for nighttime. Nice parasympathetic activation while also inviting in some soothing visualization 🙏🏼
THIS IS ABSOLUTELY AMAZING THE WAY THIS SEEMS LIKE A MYSTICAL JOURNEY OMG THANK YOU FOR BEING THE WAY SHOWER 🤩❤
Danke, Sandy! Grüße aus Köln 🙂
Love love love! Can you release a longer version where we’re simply breathing following your count? I could’ve kept on the breath work for at least another 20 min!
Yes I will on Patreon eventually 🙏🏼
サンディさん☺️
美しい時間✨️美しい瞬間✨️をいつもありがとうございます✨
私はサンディさんと繋がる事で満たされ幸せです✨️
愛と感謝を込めて💖
Gratitude to you 🙏🏼
I've thought that about a few of your sessions before, though, this one is becoming my golden go-to..... This is leading me to so powerful places, brings me so much back into my body and at the same time the observatory state. Thank you so much.
Also: your 'new' creating style, that cinematic experience is... Fire! Really great and definitely one of a kind work. A whole experience!!!
This is brilliant
Much Love everyone 🕊️ 🌹
Thank you Sandy ... Waiting for it...
I have a question plz ... Is this practice somehow connected with the solar eclipse?
Wow I feel extremely calm after this session and i look very trustful into my future! All the best to you too & thanks for your work :)
🙏🏼🙏🏼🙏🏼
Today's my morning meditation
You are literally my FAVOURITE breath work practitioner that I practice with most mornings 🙏 Thank you for sharing always 🧘🏼♀️ your breath work videos by far are my favourite 💚🙏
🙏🏼🙏🏼🙏🏼
This is THE ONE! Just felt pure bliss and gratitude all throughout the meditation.
love this one a lot ,,thanks brother ,much love and have a very beautifull day gr patrick
Bruh that was the most beautiful breath session ever. Pure bliss. Did it again immediately after.
🙏🏼🙏🏼🙏🏼
Aww man, the beautiful dichotomy of your words hitting me like the softest brick I've ever felt was really needed today, my friend. This meditation is outstanding.
You are an incredible force of good in this world Sandy, keep going, we need you 💪.
We need each other 🙏🏼
@@BreatheWithSandy amen brother
This was such a powerful practice to unlock the potential of subconscious mind! Thank you so very much Bro Sandy 🙏🏻👌🏻💪🏻😇
Thank YOU
Thank u for this calm and kind vibe🤍
Thank YOU
Beautiful experience not quite as transcendent as some of your others but very relaxing and calming 😇
In deep gratitude. Namasté 🙏🏽
I love your videos Sandy, thank you for all what you are doing ✨ I started daily Breathwork thanks to you and it made me feel so much better. Wish you a wonderful life 🌸
Namaste brother, amazing breath work. Thank you 🙏 ❤🕉️
Это очень очень классный паттерн дыхания!
Настрой на внутреннее Я, мощный. Спасибо Сенди!❤
Sandy my brother as you know I love you so much this was the most interesting one yet in terms of filming and setup, I felt like I was going on an amazing adventure right with you. This one definitely sank me into theta I fell asleep couple times during conscious breathing that's how powerful this stuff is. I had the biggest smile seeing this beautiful landscape and the elements and the teacher. You're my instructor that's what I tell people when I share the videos and practices with. This is my teacher/instructor Sandy, you're out here reaching more people than a college football stadium now! When I'm meditating and breathing that's what I imagine, my instructor center stage or field and 100k+ active conscious beautiful breathing people. (Ho wah ge'get chi miigwetch niiji!) That's great I love it thank you my friend)
Your voice is music to my ears, so calming and relaxing and your choice of music is always amazing.
🙏🏼
So grateful you popped up in my algorithm. Sending Big Love from the Big Island of Hawai'i 💓🙏🌊
This was very relaxing, I can see why you recommend to do it at night! Amazing session! ❤
🙏🏼🙏🏼🙏🏼
My blessings to everyone, beautiful breathing beautiful energy beautiful voice beautiful sharing
Did this in my hammock! My happy place!😊 You are making the world a better place! ☮️🩷😊🙏
🙏🏼🙏🏼🙏🏼
Thank you your quality is so much mature these days thank you sandy
All the best ❤
All the best to you 🙏🏼
Hi beautiful soul 🙏🏼💗 I am a therapist and I LOVE what you share, I am often on here for myself and also I send all of my clients to your channel. Blessings and much appreciation 💕💫🌺
🙏🏼🙏🏼🙏🏼 much love my friend
Sandy you are such a GOD-SENT, i love your work ❤
🙏🏼
Awesome!
Oooooooh shiiiiiiiiiet ❤️🔥ONE LOVE❤️🔥
One love my friend 🙏🏼
Danke! This was sooo beautiful! Love and Blessings from Germany 🙏🙏🙏💖🐾🐩
Thank you my friend 🙏🏼
Really can't wait for it!
Sandy this is one of your best videos, thanks a lot.
I appreciate the love 🙏🏼
Thankyou ❤
Very easy to follow and relaxing. Thank you
Amazing! ❤
Thank you Sandy! ❤
Fantastic 🤩can’t wait 🙏💚
Another amazing breathing session, absolutely loved it ❤
🙏🏼🙏🏼🙏🏼
So good this one
I’ve been doing your breath work for many months now which has been amazing to do each morning when I wake up. This one however has blown me away - amazing - totally amazing. I will do this every night before I go to sleep now - thank you so much for making a difference to so many people ❤
Perfectly powerful
Thank you🙏🏽✌🏽
Just so love your passion, with clarity and precision, with just enough volumn I never lose sight of your precious gift! Blessed is the one at your core!
Blessings to you my friend 🙏🏼
Yes yes, great timing Sandy! Thank you, can t wait!
❤
Thank you, Sandy! ❤
Beautiful
Thank you SO much for this. I AM HUmanifesting the most Awesome CommUnity where we are living a life of Peace, Love, and Innerstanding.
🙏🏼🙏🏼🙏🏼
Amazing! Thanks Sandy
Much love to everyone
Fabulous, thank you!
Thank you, Sandy 🤍
Love it! Thank you for helping me tend to my Garden Sandy 🙏🏼
May all Our Seeds grow 🪴 Bountifully and Abundantly, With Fruitful Ripeness for All of Time. Amen and Happy Eclipse ✴️💚💎
🙏🏼🙏🏼🙏🏼
thanks Sandy, blessings.
This is one of your best!❤
Your videos become more and more powerful overtime. I feel it has much to do with the depth of your own current practice and the energy that goes into making these videos. Thank you for all the love, all the care 🤍 Thank you 🙏🏼
Love this breathwork, thank you Sandy. Love and peace 🩷💛💚
That was truly beautiful. Thank you
Gracias Sandy
Crazy synchronicity
Hello Sandy thank you for this video 💖 much 💖💖 to you
Thank you so much 🙏🏻🙏🏻🙏🏻🙏🏻!!!
It would be amazing session.
❤❤❤❤❤ thank you
I thank you for this brother
Thank you Sandy! 😍🙏🏻🌈
From my whole heart to yours -thank you Sandy for your Breathwork guidance & channel. I have accomplished 100 days of a personal Breathwork Quest with your support! I practice in the am as soon as I awake 6x per week. My life has changed for the Better.
New beginnings. Thank you Sandy ❤
Thank you ❤❤❤
This meditation is a gem. Thank you for that!
Sandy gracias por este sabroso regalo de eclipse my friend ❤
Gracias a ti 🙏🏼
Thanks my friend 🙏❤️🙏
Oh this one was amazing. Absolutely loved it! xx
tuning in for the live ,
This one is the best❤
I use this to roll into meditation. Great work Sandy.
❤❤everyone have a great day
Deep thanks for all your beautiful offerings Sandy🙏🌎💙
Thank you Sandy give New video always ❤
תודה!
Loved this journey, thanks bro
Beautiful change of pace…felt it deeply!!
Absolutely love the tribal rhythm and soothing wind sounds!!!
Wish I was experiencing this incredible location.
🙏🏼🙏🏼🙏🏼
Love it. Will be listening to this many times. Thank you 🙏
Looking forward to this one. Thank you. May the universe continue to guide and bless you.
Thank you so much for this beautiful breathwork ❤❤❤❤
Really nice Sandy! Thank you
peace 🫶
Great video one of the best practices from you ✌️🐸
Amaaaaazing and such perfect timing for the eclipse!❤❤❤ Thank you Sandy!🥰💖💫🎵
🙏🏼🙏🏼🙏🏼
every video gets better and better. thank you sandy
Much love my friend 🙏🏼
Thank you 🤍🤍