7 Stress Management Technique - Qasim Ali Shah

خود کو سٹریس فری رکھنے کے لئے یہ سات کام لازمی کریں۔
Stress Management is one of the major issue of society. You can learn 7 Techniques of Stress Management by Qasim Ali Shah.
To Book a one-on-one Meeting click on the link: bit.ly/3HPlM60
Qasim Ali Shah is not just a Motivational Speaker but an enthusiastic doer. He followed his passions and proved his self a Successful Entrepreneur, Inspiring Teacher, Best-Selling Author, Philanthropist and a Transformational Trainer.
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[@nobal7239]

1: Self Love
2: set your priorities
3: family sakoon
4: kaeloola
5: control your emotions
6: sajda
7: learning

[@Beggeroftruth75]

Thanks for save my time

[@hammadyounas9982]

Good

[@nousheenfatima3992]

Good. Me n bhi ye sb points note keye hain apny pas. Aor apny likha control your emotions. Agy ye bhi h apny ander rationality peda kren. Family sukun wala point m ye h k family life theek honi chaheye

[@mohammadfarooq2475]

شکریہ لکھنے کا میں نے بھی تمام نکات لکھے ہیں اردو میں

[@princesscute4732]

Mry my family sakoon nhi ha emotions control nhi hoty self love. B nhi ha or bhttttt zyda depressed hou to much or death anxiety b bhttt ha 🥺

[@thinkandquestion1305]

قاسم علی شاہ ایک ایسا انسان ہے جس کو حلال اور حرام کے فرق کا علم نہیں ہے۔

[@albelamunda]

السلام وعلیکم سر آپ نے کیا ہی کمال کی ویڈیو بنائی ہے مجھے بہت پسند آئی ہے میں آپ کی ہر ویڈیو کو دیکھتا ہوں اور مجھے آپ کی ہر آنے والی ویڈیو کا بے صبری سے انتظار رہتا ہے ۔آپ کی ویڈیوز سے مجھے بہت کچھ سیکھنے کو اور جاننے کو ملتا ہے ۔
جزاک اللّٰہ

[@khuramshahzadkhuramshahzad1128]

Mashallah

[@ZubairCHM]

ساری بات اردو میں اور استقبال سارا انگریزی میں ، قاسم علی شاہ اس قوم سے احساسِ کمتری کیسے نکالا جا سکتا ہے ؟

[@muhammadusaid3727]

Ye ALLAH Mera stress bhi khtm kr dny Ameeen Suma Ameen

[@baitulzahras.a]

Jazak Allah

[@mussaratrafiquemussaraatra1727]

ماشاءاللہ
سر آ پ نے ٹھیک کہا ہے۔اللہ پاک آ پ کو زیادہ توفیق دے ۔اللہ آ پ سے راضی ہو۔

[@sidranaseem4273]

Stress management
1self love
2learn to say no
3set your priorities
(Work,family, self and worship)
4 occasional napping(kaeloolaa)
5leave emotional accept rational thinking leave toxic people
6sajda(sapurde Khuda)
7Involve learning

[@nousheenfatima3992]

Good👍
No.2 point jo h learn to say no. Ye 1 point m hi h. Ye point 1 hi h

[@sidranaseem4273]

@@nousheenfatima3992 sorry dear

[@nousheenfatima3992]

@@sidranaseem4273 it's ok
Plz improve

[@asad531]

Stress Managment
- [ ] Self Love - Make your self a first prioity & do whats good for you
- [ ] Set your priorities - Work , Family & self
- [ ] Improve Family Life for Skoon/Peace
- [ ] Kailo La - Afternoon Nap after launch
- [ ] Be Rational & Not Emotional when making decisions
- [ ] Stay away from toxic people
- [ ] Salah/Namaz/Sajjda/Tawakal/Dua / Supurd e Khuda
- [ ] Continuous Learning

[@princesscute4732]

Haye ma bhtttt depressed hou 🥺🥺🥺🥺5 Saal say still or 23 Saal ki hou or bhttt zyda hou

[@ZahidAli-pk9te]

سلامت رہیں شاہ جی۔
Allah bless you, all true lovers of Islam and Pakistan 🇵🇰🇵🇰🇵🇰🇵🇰🇵🇰.

[@attaurrehmanqureshi5785]

Now you need to use these methods to control your mind Qasim shah sahib.

[@user-jo3wx1tc2s]

سر جی اللہ پاک آپ کو تندروستی والی لمبھی زندگی عطا کرے

[@sadiatehseen5822]

Ma sha Allah great 👍🏻

[@AmjadKhan-hc7vk]

سبحان اللہ ماشاء اللہ 🌹🌹🌹🌹🌹🌹

[@hassaanrajput3969]

Right sir you are great

[@asmaparveen2695]

JazakAllah Sir

[@MdMd-lk4ds]

Masha Allah

[@tahirbaig9367]

Great star

[@bhimberajk8520]

او جی او قاسم علی شاہ دنیا آگے لائن آا

[@KabeerBaloch129]

Great 👍

[@iqrasaifullah5707]

Allah always bless you.Ameen sum ameen 🤲.You are a great man.

[@ramnagull3546]

Jazak Allah khair kasira

[@mazhariqbalgujjar9065]

Mashahallah G Veri Nice

[@AsadHayatOfficial]

Mashallah Mashallah great sir

[@umdasunoumdabanu5341]

Assalamualaikum! ustad e muhtram
Qasim Ali Shah (AP darhii Rakh lay)
Qalulay Kai sath YAI Sunnat bi Apna l'ai)

[@kamranaslam8269]

Love💓💓💓💓

[@zunairaabdulrehmanzunairaa3418]

ماشاءاللہ

[@Shanu_psychologist]

Fabulous person in whole world ❤️❤️

[@mariaali7108]

Absolutely amazing

[@noorjehanfna8318]

Aap ne is lecture mein sab kuch kah dia. 👏👏👏👏

[@foodtrending09]

Shah g itna sawee mutaaliya masha Allah 😇👌jzaak Allah🤲💐

[@hafizqarimudassarhussainhu6967]

Thank you so much sir

[@lactureofhuzurbahrulirfan5733]

دو لوگوں کا ملنے سے مراد امن۔۔درست فرمایا

[@mcreativecraft9692]

Amazing points.

[@foodtrending09]

Aoa👏👏👏👏👏👏👏👏what a great 7 points... Jzaak Allah🤲 Shah g💐🤲

[@alitayyabalitayyab9577]

100%true

[@syedshezad6847]

Zabrdast👌👌👌

[@QGR-FOUNDATION]

اللّه ہمیں سب کا خیر خواہ بنائے

[@khurramishaq5130]

MashaAllah

[@asimumer1815]

Stay blessed Sir.

[@naziakhan3112]

Always Right qasim ali shah Amazing information...

[@PSLEdition]

Love you sir

[@roomanliaqat2285]

Sir inform zeberdest

[@hinanaz1072]

Assalam O Alaikum... Fabulous sir u r extremely right ... This is reality kuch log hotay he cheap hain fzul batain forward krtay hain ap ny to dil ki bat keh di bs ab kya kahun i have no words ... Fe Aman Allah...

[@salmanahmad1853]

Great SIR ❤️

[@haramhussain2755]

Blkull ap sahi kha Raha hn sir g

[@AliShah-rc6pl]

🌹🌹🌹🌹🌹🌹🌹Your videos directly proportional to good habits 🌹🌹🌹🌹🌹🌹

[@ubaidullahshah2760]

such a great lecture

[@AliRaza-hv8ow]

Allah ap ko kush rKhy

[@worldofprogramming4454]

Gorgeous Session

[@lazzatkitchen9891]

Very very good lecture 👌

[@qaweemahmad3328]

Wonderful, sir

[@NadeemPinsota]

All true to at least my 50 years personal life so far. May Allah bless you for motivation.

[@asiflakha2235]

Great sir

[@waqasfunsports6182]

Love and respect for you sir

[@afsheesyed3864]

Thanks sir for the msg

[@khunaisfaisal197]

Allah apko salamat raky

[@faisalmaqbool3506]

Ajj to kamal hi ker dia sir ney.

[@albelamunda]

جزاک اللّٰہ

[@umairaslam8623]

Baten bari bari aur phir Sahab frmate hen ke hisab kitan qiamat pe chor den aur choron krne den Jo bhi krte hen

[@6am-to-6pm]

Allah always bless u🤲☺️

[@arsalansahil.official]

Weldone Sir

[@albelamunda]

جزاک اللّہ

[@moon3g350]

God blass you Qasim alishaha

[@bilallodhi7]

🎉😊💟🥰❤️

[@rajasajjad4547]

Good mashahallah

[@madnimadina9469]

Allah tala ap ko saht ata farmaya

[@rubinanaz6227]

Excellent 👌

[@MohdFaizan-qc9zs]

Biggest fan of you

[@mehrbanali7998]

Love you Shah sahib

[@hafizdawood9071]

Awesome

[@Travel.2]

2 no. Hay yeaaa....

[@noorjehanfna8318]

You are the best

[@seemashakir850]

Qasi bhai u r great. 💯👌🤞🎉🌸🌹

[@kamranaslam8269]

Love❤️❤️❤️❤️❤️❤️

[@inayatrajput438]

Masha allah qasim bhai 😂

[@sameeraali2592]

Sir hr jga mamlat different hyean

[@sidranaseem4273]

Well said

[@robinahussain8153]

Nice

[@mariabano8617]

100%true sir

[@maryamimran9509]

ASLAMUALAIKUM sir, JAZAKALLAH Khair for always sharing valuable stuff, I have a request can u plz make a video based upon the self grooming books or the books u want to suggest dat a person should read it, a solo video for books plz!

[@arsalansahil.official]

Your effort to guide our youth is very admirable work

[@kabeerchughtai8995]

Amazing information. Excellent Presentation!

[@farhanakawsar550]

Good hugea🤗

[@syedzada619]

❤️

[@rcdfarms]

Well sir

[@aliabbas5120]

Very true true but some times our problems r changed, some times we got chance and we r going there alot of time and finished our all money even 2 months rent also but at that point no1 helps us, and when no money and that point is too far away and also dint now the way and also weeping for chance bcoz a bit good and respectable people give us chance but some people also dint leave us to that point, so what shall we do, we need chance and money also, and we need law at kpk also

[@user-jc8bn1ok9h]

آرام

[@shah927]

Zabardast

[@albelamunda]

جزاک اللّہ

[@MuddasirmalikOfficial]

❤❤❤

[@abidhusain7906]

6307 books 📚 waoo ,you are inspired all world muslims very much

[@uzmakhawar8005]

I love u Bhai

[@kzshorts01]

👈آپ کا ایک👆کلک لگنا ہے اور میں غریب کی زندگی بدل سکتی ہے "اللّٰہ تعالٰی" 2022 میں آپ کو تمام خوشیاں نصیب فرمائے آپ کے 'ماں باپ" کا سایہ آپ پر ہمیشہ سلامت رکھے انہیں صحت والی لمبی زندگی عطا فرمائے آمین "ثم آمین" 🇵🇰👈🕋🕋🇵🇰

[@GameDynastyPro]

👍👍👍👍

[@AlviSultan]

The best antidote/remedy for stress is to know yourself. Sau bemariyon ka aik elaj, 100/1.

[@nuzhatkhan3530]

I am love.I am blessed.I happy and healthy and peaceful soul.Thank you God.Thank you so much.shukriya shukriya shukriya

[@AlviSultan]

What have you been doing to achieve all this?

[@lifeissorrow5672]

👍

[@AsadAli-sg8xm]

1st

[@shaziamasood8261]

Family sakon to tab melta ha jab insan ki zindagi me shadi k bad bohat he ache ahlak wala husband ho

[@muhammadsohail3569]

Nic

[@nousheenfatima3992]

⚘⚘⚘

[@advansarsayyednashik8831]

Imran Khan great leader

[@sh123450]

آجکل تو تجھے ضرورت ھے ذہنی دباو پہ قابو پانے کی ۔۔۔

[@Rani-cj5ul]

Sheen on u