Stress all the time: How to handle stress? | urdu | |Prof Dr Javed Iqbal |

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  • čas přidán 18. 06. 2021
  • Stress can be managed by clear understanding of its nature and our thought process.
    Support our cause on Patreon | / javediqbal
    Prof Dr Javed Iqbal is a surgeon with special interest in laparoscopic and cancer surgery. His professional qualifications are FCPS, FRCS, FACS, FICLS, MCPS-HPE.
    He is one of the pioneers of laparoscopic surgery in the region. He has trained more than 50 surgeons formally as their supervisor and thousands more who have worked with him in various capacities during his four decades long professional journey. He is an official mentor of Royal College of Glasgow and International Course Director of American College of Surgeons for Advance Trauma Life Support (ATLS). He is a well known medical educationist and has been a part of College of Physicians and Surgeons, University of Health Sciences and Nishter Medical University as faculty of medical education.He is on the reviewers panal of various index medical journals. He has more than twenty five research publications on his credit along with a book on surgery entitled "The Operative Surgery"He is a published poet, short story writer, critic and broadcaster. His current areas of effort are teaching and training of soft skill at various national and international fora. He is very active on social media and his team runs a very well subscribed youtube channel covering versatile topics& interests. He is regularly being invited on national & international TV shows for his intellectual contribution. He is an influential speaker. Millions of people are getting benefit from his videos on medical education, FCPS training, parenting, relationships, human wellbeing and various other social issues.
    Govt of Punjab has recently assigned him the role of member, Punjab Health Policy Board.

Komentáře • 527

  • @Ahmad-yq1mj
    @Ahmad-yq1mj Před rokem +27

    پریشانیوں کا حل استغفار اور لاحولا و لا قوتا الابلہ پڑھنا ھے۔بیشک انسان کے دل کو سکون اللہ تعالی کو یاد کرنے سے ملتا ھے۔

  • @Truthwon
    @Truthwon Před 3 lety +14

    Sab tension aur mushkil ka hal hai ALLAH par tawaqul aur hamare rasul ke tarike par zindagi gujarna A ideal life of prophet Muhammad sallallahu alayhi wasallam

  • @achibatain8
    @achibatain8 Před 3 lety +220

    پریشان ہونے سے ہبہتر ہے استغفار پڑھا جائے کیونکہ استغفار سے پریشانی ختم ہوتی ہے جبکہ زیادہ سوچنے سے پریشانی بڑھتی ہے۔

  • @zahidayyub290
    @zahidayyub290 Před 3 lety +4

    آپ نے کرونا کی اچھی مثال دی ۔ انسان کا مدافعتی نظام پیدائشی بھی ھوتا ھے لہذا جن کے جسم کمزور واقع ھوے وہ کرونا کا شکار ھو گئے ۔
    اسی طرح جو شخصں stress prone ھوگا وہ بہت کوشش کے باوجود اس کا شکار ھو گا ۔

  • @BilalRanjha
    @BilalRanjha Před 3 lety +8

    آپ کی ہر ویڈیو بہت ہی خوبصورت ہوتی ہے. دل پر اثر کرتی ہیں. بہت شکریہ

  • @SamiSheikhOfficial
    @SamiSheikhOfficial Před 3 lety +59

    To whoever is reading this,
    You are loved.
    You are blessed.
    Your dreams are manifesting as we speak.
    Time is on your side.
    Everything will work out in your favor.
    May you find more love, peace and prosperity❤️❤️❤️🙏🙏🙏

  • @Dr_abubakar2129
    @Dr_abubakar2129 Před 3 lety +77

    Nature wants us to be strong, the strongest man always copes not only with the external factors but also with the internal chaos. 💙

  • @storytime53671
    @storytime53671 Před 11 měsíci +1

    Sir thank you so much so much ap ny Mera masla Hal kr dia I'm only 22year mgr depression stress ki patient hu apki video se mjhy himat meli apny mjhy uthaya smjhaya me apki shukr ghuzar hu

  • @abdulsamadshaikh3696
    @abdulsamadshaikh3696 Před 2 lety +10

    keep our self is busy is best way to reduce stress.
    free time and lack of busy schedule will create more stress.

  • @ayyangondal1628
    @ayyangondal1628 Před 3 měsíci +2

    Doctor Javed Iqbal is my favorite personality 😍

  • @rashdawaseem1689
    @rashdawaseem1689 Před 3 lety +9

    Taqdeer k saath tadbeer b karayn or phir mamlat Allah par chhor dain wohi best planer hay us ke raza par razee rehnay say he stress say nikal saktay hain.

  • @anayafatima2067
    @anayafatima2067 Před 3 lety +3

    Uncle ap bht achi batyn karty hy or apki batyn mjhe bht pasnd hy mery Abu is duniya mai ni hy apko dekh k mjhe unki yad ah jati hy

  • @AlviSultan
    @AlviSultan Před 3 lety +28

    Tension is inevitable when there is no clear understanding of the situation or the problem. Dr Sahib ka jawab bilkul durust hai. Lack of understanding is the real root cause of most problems in this world.

    • @samraynadi
      @samraynadi Před 3 lety

      Respt nhi krye

    • @samraynadi
      @samraynadi Před 3 lety

      Dr shaib agar ap perh rahe hy tu ap ko pata ho ga k buhat sare perhy lekhy murd women ki respect nhi krte. Or Jo woh janboojh or hurt krte hy. OS k sirft ap andaza laga sakhte hy. Ya sirf os pr lecture da sakhte hy.😕

    • @samraynadi
      @samraynadi Před 3 lety

      Jb ap ko koi bhi iZat data hy. Tu os ki kisi baat k tension ya depression nhi hota.

    • @mahamtasleem581
      @mahamtasleem581 Před 2 lety

      Hi

    • @mahamtasleem581
      @mahamtasleem581 Před 2 lety

      Hi

  • @MuhammadBilal-qw8ek
    @MuhammadBilal-qw8ek Před 3 lety +3

    *اللہ تعالیٰ کن کے ساتھ ہے؟*
    🔹 *یقینا اللہ تعالیٰ اُن کے ساتھ ہے جواس سے ڈرگئے اوران لوگوں کے جونیکی کرنے والے ہیں۔*🔹
    📗«سورۃ النحل-128»

  • @Pakistanimomvlogshk
    @Pakistanimomvlogshk Před 3 lety +5

    You're videos are really healing, helps alot baat jo apnay nhi samja skty ya samaj skty.. I listen to ur videos aur bhot himat milti ha... I smtyms have anxiety jo ke bhot gabrat n hafkiii hoti hai. Negative thoughts ati hain.. Nah chaty huway b. ALLAH pak sab ko sehat tandrusti wali lambi umar ata karay ameen

  • @user-hx5mi6fr6x
    @user-hx5mi6fr6x Před 22 dny +1

    Dua ki iltija ha, k mairi tention ki wja khtem ho jaye.. Aameen summa Aameen.

  • @Islamis4all
    @Islamis4all Před 5 měsíci +2

    ہر بندے کو روزانہ صبح کو سو کر اٹھنے کے بعد بستر سے اٹھنے سے پہلے یہ مکمل ویڈیو دیکھنی چاہیئے 👍❤️🇵🇸❤️🤲

  • @phantomgame5503
    @phantomgame5503 Před 2 lety +4

    Such wise words. May Allah bless you in this world and in hereafter.

  • @Selfcare2021
    @Selfcare2021 Před 3 lety +56

    May Allah keep everyone heart at peace and save us from anger stress and dipression ...Aameen 🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲🤲

  • @duamalik6983
    @duamalik6983 Před 3 lety +2

    Encouraging and deep words ..really helpful in healing past wounds

  • @MuhammadBilal-qw8ek
    @MuhammadBilal-qw8ek Před 3 lety

    بہت ہی خوبصورت طریقے سے سمجھایا ڈاکٹر جاوید اقبال صاحب نے

  • @bebetterEnglishSpeeches
    @bebetterEnglishSpeeches Před 3 lety +9

    This is a really great content, will help a lot of troubled people. Thanks.

  • @sahherabbas2795
    @sahherabbas2795 Před 3 lety +2

    Excellent words, jazakAllah e khair Sir, May Almighty bless you ever n ever✨

  • @zubdaahmedaamir8719
    @zubdaahmedaamir8719 Před 3 lety +1

    MashaAllah dr sabib you are amazing. Allah jaza e khair de. ameen

  • @aamirsuhel4735
    @aamirsuhel4735 Před 2 lety +3

    Sir,
    What a splendid interview about how to overcome stress and pressure?

  • @farrukhahmed7382
    @farrukhahmed7382 Před 3 lety +1

    Blessed to have you sir .Allah pak lmbi umer r sehat dy apko . Ameen. Much needed Video .

  • @khudbanao
    @khudbanao Před 3 lety +2

    Jazak Allah for sharing.... I love watching your vdos v inspiring

  • @LearnEnglishinashorttime
    @LearnEnglishinashorttime Před 3 lety +16

    Very nice advice ❤️👍🏻
    Firm belief in Allah is the best medicine of removing tension!

  • @Haroon-ibrahim
    @Haroon-ibrahim Před 3 lety +4

    Sir u r great Mashallah .Allah apko sehat tandrusti wali zindagi dain.ameen

  • @safiyahsubhani5660
    @safiyahsubhani5660 Před 3 lety +9

    Emotions are part of our life . ye batein bas batoon tkk hi possible lgti hn mjhe😖😔😒😣😶.....

  • @RizwanKiyan1
    @RizwanKiyan1 Před 3 lety +68

    Very well said…. Past is gone… learn from past, live in present and plan to make a better future

    • @videomaker2067
      @videomaker2067 Před 3 lety +3

      But past ki base PA hi future hota ha

    • @multipurposecharm7218
      @multipurposecharm7218 Před 3 lety +1

      It's hard but good

    • @SoniaMumtaz-vk4sc
      @SoniaMumtaz-vk4sc Před 3 lety

      But if we are tense for future?

    • @RizwanKiyan1
      @RizwanKiyan1 Před 3 lety +1

      @@SoniaMumtaz-vk4sc I would try my best and leave it to Allah… Allah never puts a burden which one can’t carry

    • @RizwanKiyan1
      @RizwanKiyan1 Před 3 lety +1

      ہم کوشش کریں تو اپنا مستقبل بہتر بنا سکتے میں

  • @khanjee1491
    @khanjee1491 Před 2 lety +1

    Dr sahib Zabar 10 bht acha samjha dya umair Khan Karachi

  • @shariyarahd5802
    @shariyarahd5802 Před 3 lety

    Mashallha mashlha sir main bht depressed tha ,apki ye video daikhi yaqeen kren bht relax feel kar raha ho salam ho ap per

  • @BoundlessIndian
    @BoundlessIndian Před 3 lety +13

    Great video Sir
    , we (Humans ) are strong , we must forget past and work towards better future . 🙏

  • @nidasheraz3052
    @nidasheraz3052 Před 3 lety +3

    Always great. Stay blessed.Ameen

  • @sayednihal
    @sayednihal Před 3 lety +52

    I feel blessed to find their CZcams channel ❤️

  • @amjadmughal1173
    @amjadmughal1173 Před 3 lety +1

    Jazak Allah. Realistic approach.

  • @naghatparven8095
    @naghatparven8095 Před 4 měsíci

    Dr Sahab Allah paak apko dono jahano buland moqam ata kary,ameen

  • @adamgreen899
    @adamgreen899 Před 9 měsíci

    Jo ho jae osko Allah Pak ki raza smj k razi rehna chahye,razi rehne sabr krne se taklif me b sakoon mil jata h,or daily kasrat se astaghfar krna chahye ,q k jo b pareshani ati h hmare gunaho kiwja se ati h.

  • @ShayanRaza975
    @ShayanRaza975 Před 3 lety +1

    بہت عمدہ گفتگو۔ماشاءاللہ

  • @_300deep
    @_300deep Před 3 lety +2

    Thank you sir . Literally your vedio r lesson has changed my way of thinking .

  • @teemgirl4580
    @teemgirl4580 Před 3 lety +2

    Thank u Sir giving me reason to be happy..love from Balochistan

  • @NoorKhan-hy3yh
    @NoorKhan-hy3yh Před 2 lety

    Allhamdullila for having such person in Pakistan...

  • @musafirayaznaik6934
    @musafirayaznaik6934 Před 3 lety

    its your honour Dr. sab....excellent excellent.....i am your regular listener

  • @user-kr6lc5uu8y
    @user-kr6lc5uu8y Před 5 měsíci

    sloot sir AP bht achay insan hain bht hosla mila apki video dekh k JAZAKALLAH KHAIR

  • @syedjalal1621
    @syedjalal1621 Před 3 lety +7

    Sir thank you so much you have changed my whole life,you are milestone for us,keep it up we need your support❤️

  • @harpreetchopra7607
    @harpreetchopra7607 Před rokem +1

    Sir, beautifully explained! Got a way to deal with people n stress

  • @rena.ibrahimibrahim5979

    Assalamo.alaikum sir.apki.batain..hmy.bht kuch.sikhati hen.bht achi trha ap smjhaty.ho

  • @ahmadzulfiqar9853
    @ahmadzulfiqar9853 Před rokem +1

    Well Explained Dr sahib your way of Conveying is amazing

  • @arbibhat6485
    @arbibhat6485 Před 3 lety +1

    U r so encouraging I respect u a lot

  • @er.farhanf.mujawar1521

    Jazak Allah khair

  • @uzairriaz4583
    @uzairriaz4583 Před 3 lety +1

    Right Approach !👍👍

  • @hasanmasud5296
    @hasanmasud5296 Před 11 měsíci

    Thank you so much Dr Sab, Golden words from you indeed. You have helped me alot today. May ALLAH BLESS you and all your family members always. Ameen.

  • @AbdulKhaliq-pz6uf
    @AbdulKhaliq-pz6uf Před rokem +4

    مصروفیت بھی پریشانی کا ایک علاج ہوتا ہے

  • @amjadmughal1173
    @amjadmughal1173 Před 3 lety +2

    I am your new subscriber. I am learning from your videos. Thanks sir you are very nice teacher.

  • @abdullahabbasi5420
    @abdullahabbasi5420 Před 3 lety

    So nice very simple positive thinking.....

  • @allbirdschannel1214
    @allbirdschannel1214 Před 3 lety

    JazakAllah sir😍

  • @mujahidkhan7585
    @mujahidkhan7585 Před rokem +4

    Allah ne Mujhey is Bimari se Shifa de di Alhamdulillah
    Sirf Zikr se

  • @shabanakokab5829
    @shabanakokab5829 Před 3 lety

    Jazak Allah

  • @arifmuhammad6684
    @arifmuhammad6684 Před 2 lety

    Great solution to manage day to day stress

  • @ISRARAHMED-fs8ip
    @ISRARAHMED-fs8ip Před 3 lety

    جزاك الله خير جناب

  • @aac8457
    @aac8457 Před rokem +1

    I love u javed saab really want to meet with u when u will come to islamabad

  • @chinasfs
    @chinasfs Před 3 lety +3

    I think yehi TAQWA hai...
    Very well explained!

  • @vlognadiramjad3660
    @vlognadiramjad3660 Před 3 lety +1

    kamal hai doctor sahab behtreern great

  • @waqarhussain.1910
    @waqarhussain.1910 Před 3 lety +4

    Please introduce Psychological Perspectives throughout Human Life. It's been two days since I finished studying Sigmund Freud ; Father of Modern Psychology. It's really admirable how he'd always seen subjects as throughout from conception to completion. O what an academia he remained.

  • @werallgnnadieintheend

    this man is a good listener

  • @naziaghayas9549
    @naziaghayas9549 Před 3 lety

    Great knowledge sir live long life ameen

  • @Artlife930
    @Artlife930 Před 3 lety

    Jazakallah khair sir

  • @aadilmaqsood1713
    @aadilmaqsood1713 Před 3 lety +2

    SubhanAllah

  • @AttaRahmanQureshi
    @AttaRahmanQureshi Před 2 lety

    Thank you Dr sahb jazakallah

  • @shafamahmood9877
    @shafamahmood9877 Před 3 lety +1

    m n apni life k 20 saal stress m guzary puri life m ye e seekha jitna darain gy utna marain gy, dar khatm hua to sari tnsns khatm Allah ka shukar h itny arsy baad skoon mila.

  • @Selfcare2021
    @Selfcare2021 Před 3 lety +13

    Wowww love your lectures sir you are great ...when ever I am sad or in tension I open your channel choose your video and listen .. .. the way you explain is toooo good MASHA ALLAH .. and heart'touching Alhamdulillah may Allah bless you sir lots of love from india 🌴

  • @saqeel5687
    @saqeel5687 Před 3 lety +3

    Wow Sir what an explanation Maa Shaa Allah you're brilliant,, Allah hamy amal ki taufeeq dy Aameen

  • @maryr23
    @maryr23 Před 3 lety +9

    need more of these sir, also how to stop thinking about kon apke sath kya kar raha hai how to stay calm and unbothered about it esp beqadry log jo ab bohat aam hai, logoon main apnayat aur Qadr khatam hoti ja rahi hai, har gher main galt ko sahi kha ja raha hai its honestly making me sad

    • @aafiyaamira8364
      @aafiyaamira8364 Před 3 lety

      L

    • @asgharkhn
      @asgharkhn Před 3 lety +1

      Put an arbitrary emotional barrier in front of you when interacting with others. Don’t spoil your day for a 2min unpleasant conversation with someone.

    • @arifali6762
      @arifali6762 Před 3 lety

      You are right sister. Give importance to your self and your values more than what others think and say.

  • @AbdulRashid-of2qd
    @AbdulRashid-of2qd Před 6 měsíci

    Bara zabardast samjhaya dr. Sb ne wah.

  • @soniaali1320
    @soniaali1320 Před 2 lety

    Masha Allah jazakallah

  • @ayazhussain356
    @ayazhussain356 Před 3 lety

    Really amazing Sir!

  • @traveltotaste7270
    @traveltotaste7270 Před 3 lety +1

    Bohat khoob samjhaya

  • @ahslodhran
    @ahslodhran Před 3 lety

    Masha Allah well explained

  • @storytime53671
    @storytime53671 Před 11 měsíci

    Ap mujhe bht achay lgty Hain Allah ap ko lambi umeer sehat himat Dy ameen ap bht achy hein sir

  • @malikarslan7379
    @malikarslan7379 Před 10 měsíci

    Sir jee apki video se faida hua hai thanks

  • @Lahori1o1
    @Lahori1o1 Před 3 lety

    THANK YOU SIR
    YE VIDEO MERY LIYE THE.
    MAIN KOSHISH KAR RAHA HON

  • @Unknownhelpme
    @Unknownhelpme Před 3 lety

    A lots of love from Nepal.❤️

  • @aqanimationofficial475
    @aqanimationofficial475 Před 3 lety +1

    Jazakallahukhra

  • @user-vc2ly8hq8f
    @user-vc2ly8hq8f Před 20 dny

    Allah je bht rehman mei inhi baton s preshaan thee k ye saya q prta ha agar koe object h saya to prryga
    Or b past ka stress inki bton s skoon mila ha

  • @khurshidjahan695
    @khurshidjahan695 Před 3 lety +1

    Excellent example

  • @jamilhashim186
    @jamilhashim186 Před rokem

    Thank you very much for your very informative and very interesting program

  • @S1n6341
    @S1n6341 Před 3 lety +2

    Best way to be happy is by being unconditional and helpful to other fellow human, more selfish you are more miserable you are , selfish person have everything with the exception of happiness.

  • @samarkhan5038
    @samarkhan5038 Před 3 lety +2

    Buht hi zabardast dr sahab apki videos deikhny sy Muje buht guidelines milti hain.

    • @wajidsultan1698
      @wajidsultan1698 Před 3 lety

      besak dr.sahab acchi guide line dete hai allah sabhi ko nek kaam ki hidayat de

    • @samarkhan5038
      @samarkhan5038 Před 3 lety

      @@wajidsultan1698 Ameeen

  • @foodiesaiza
    @foodiesaiza Před 3 lety +1

    Professor, u r the deep ocean of pure words, keep it up.

  • @romananoor1
    @romananoor1 Před 3 lety

    Bohot behtreen bat.

  • @pinkrose8941
    @pinkrose8941 Před 3 lety +7

    واہ اتنی خوبصورت اور گہری باتیں

  • @N_sultan
    @N_sultan Před 3 lety

    Thanks doctor sahb

  • @shahriyar_alam
    @shahriyar_alam Před rokem

    Thanks for your golden word's

  • @ruhmerakhan4767
    @ruhmerakhan4767 Před rokem

    💮 SubhanAllah 🌼 walAhumdullilahi 💮 wallahuAkbar 🌼 Allahumagfirli 💮 Allhumawaramni 🌼 warzukni 💮🌼

  • @kamrankhan-yu7wy
    @kamrankhan-yu7wy Před rokem

    Tooo good sir
    Ma bhi Kuch asy marhlay sy guzra tha..

  • @samansohail7447
    @samansohail7447 Před 3 lety +1

    Wah hats off to you sir

  • @recipesbyiram
    @recipesbyiram Před 3 lety

    Sir I am Big Fan of You Appriciated👌👌👌

  • @rahi5181
    @rahi5181 Před 3 lety +1

    Great speed sir

  • @rajpootchodhry5984
    @rajpootchodhry5984 Před 2 lety +1

    MASHALLAH Good sir