8 Ways to Overcome Stress - Qasim Ali Shah

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Qasim Ali Shah is not just a Motivational Speaker but an enthusiastic doer. He followed his passions and proved his self a Successful Entrepreneur, Inspiring Teacher, Best-Selling Author, Philanthropist and a Transformational Trainer.
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[@zohraimam6597]

اگر خوشی اور غم Share کرنے کے لئے دوست میسر نہیں ہیں تو اللّٰہ تعالیٰ کو سجدہ کرکے اللّٰہ تعالیٰ سے قریب ہو جائیں جو اللّٰہ تعالیٰ کے قریب ہوتے ہیں وہ مطمئن ہوتے ہیں 🎉

[@maliawan3350]

Bashak

[@user-vb7uf3fi3d]

Oh bhai jub nmaz hy to phir depression ki Kia ouqat hy. Nmaz is the solution to every problem ❤

[@hamadvoice]

اس لیکچر سے ایک اہم جملہ
"زندگی میں بڑے مسئلوں کو اللہ پر چھوڑ دینا چاہئے "
زندگی بدلنے والا جملہ

[@rabiayasir6290]

Beshak

[@nkh6236]

ارے واہ ماشاءاللہ ماشاء اللہ ماشاء اللہ بہت خوب بہت ہی خوب سر جی اللہ بلیس یو سر جی

[@javedscabinet6227]

بہت زبردست لیکچر
جزاک اللہ

[@syedahmedgillani6051]

Lessons to overcome stress :
-share your problems with your trusted ones.
-Change your routine often times.
-do walk daily of 2kms.
-travel your nearest village or city..
-daily Learn something or Read something positive/good/new.
- Connect yourself with Nature.
(walk on the grass barefooted)
- Stay in state of Wazu.
- Write down your problems as much clearly as you can.
(and see that problem after 24 Hours you will see how small or nothing it is just a mind notion)
- Don't spend too much time in lonliness,be a little outgoing and social.
Remember me in your prayers.
Jazak'Allah khairan.

[@najmakhan3005]

Llllll

[@anwarmasrur321]

Thankyou very much to share such a great tips many things I am also followings

[@salmanadeem5377]

JAZAKALLAH

[@Pakistani_edits]

JazakAllahu khair! ❤

[@ArifAli-hg1eq]

Thx, God bless you.

[@rabiashahzad842]

Sir… Ap ny yeah vid bna kr meri adhi tension to khatam kr di, cuz meri mama bohat tension leti un ky liye yeah vid bohat helpful ho gi JazaKAllah

[@sumayyaayub2008]

Mashallah sir g allah aor taraqi de apko apki baten bahut mufeed hain zindagi k liye

[@juttyt993]

Sir Qasim ali shah bohaaat ashy sir hai good teacher❤❤

[@anwarmasrur321]

You are right walk reduce stress Namaz reciate Quran n prayer all are helping me

[@zohraimam6597]

خوشی کو Share کرنے سے خوشی دوبالا ہو جاتی ہے اور غم کو Share کرنے سے غم ہلکا ہو جاتا ہے

[@mrshah5486]

بہت ہی بہترین جناب شاہ صاحب
میں کرگل کشمیر سے ہوں

[@syedzaada1sjh-lo2gg]

Sir I am your big fan

[@asadurrehman1747]

Add an other point to reduce stress is to recite the Quran and offering regular prayer

[@theideasonlinemarketing8326]

The most imortant one

[@rabiayasir6290]

Beshak

[@abdullahuniversal-mr3ef]

Pool p

[@cookwithzari7300]

True xx

[@zaheedarazak506]

​Ala bizikrillai tatmainnul quloob

[@rabbanich1032]

God bless you and your family

[@user-tk3sf7bu1k]

Best lecture

[@user-od6ui7fq4q]

You are our Hero (like father)
Helpful guidelines for me to stay with In laws.

[@hamadvoice]

Mind changing lecture❤

[@uzmaahmed3218]

Very nice lecture MashaAllah Baraka Allah feekum

[@user-pn2bj8oj3y]

Your deep vision about human beings and in nature is good and effective

[@sanapervez5527]

Thanks alot sir amazing lesson ....

[@AbdullahArshad-hm9eu]

Agr mere bas mein ho tu is bande ka ek tv channel bnwa do takke har koi ise dekh sakke❤❤❤❤❤

[@QasimAliShahOfficial]

That’s your love ❤️ thanks for thế appreciation

[@ahmedtariq1887]

❤

[@chefconnect699]

Thank you soo much for this amazing information 🙏 sir

[@iqoo4998]

Thanks alot for this video... it's very helpful for me 🥺🥺

[@khojashabana6373]

Problem solving video . Thanks alot for sharing such a motivational video

[@ustadasghardardi5235]

Ma Sha Allah, Good teacher ♥️👍

[@user-go4qs7px4k]

Zindagi badal di meri aap ke lectures nee

[@muhammadshafay3144]

Great person ,,god bless u

[@saimali3237]

Hamesha ki tarah best way of teaching, e

[@jamilhashim186]

Thank you very much for your very informative and very interesting program

[@asjadmalik5779]

Maasah allah sir allah paak aapko salamat rakhe aap bahut ache lekchar dete hne❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@kashifnaaz1372]

U r a gift of my Allha r all of us .who agree with me ?

[@quratulayn9896]

Make Sajdah and talk to Allah.... In sha Allah
Allah will gives you strength to come over it.

[@khalidmehmood6023]

Wah Shah sb . God bless u. U r grat muballigh.

[@khadijakhan-qz9us]

Thanks sir.. it's very helpful for me..

[@hhhhghhh5138]

Subhan allah subhan allah

[@maryamimtiaz4888]

Sir you are my hope😊

[@kamranawan8068]

Nice sir bht achi bata btye aap na..God bless you..

[@Nazriz5234]

Great scaler mashallah 👏 ❤️ 😍 🙌

[@broVSsisfun7779]

Good advices thanks alot

[@sidrakhaliq8495]

Thanks for guideing

[@AliRaza-uu1px]

My favorite teacher very nice Sir Good bless you

[@adibaashiq9697]

Thanks sir I am feeling strath

[@RMKDU1530]

Jazakallah 👌🤲

[@asiahmalikvlogs7093]

Mash Allah sir 😊

[@iqrafiaz4276]

Awesome Sir ur my teacher best waly

[@worldofprogramming4454]

Gorgeous Session

[@magician584]

Amazing video qasim bhai😊

[@rashidiqbal9669]

Sir I proud of you❤

[@farhatsultan9879]

Jzakallah

[@lifewithlyza4488]

Assalam o Allaikum 💫 Good Evening 🌳

[@aliasad1764]

Mashallah

[@asifiqbal4075]

Verry nice lecture ❤

[@ZuneshaBanu-ys7de]

Jazakallah sir meri bahut help huwi is information se duwaon me yaad rakhe

[@StatusBar123]

Love you 💖 sir

[@sikandarsikandar9011]

Mashaallah

[@ahlebaitsays]

Bohat shukriya sir ❤❤ is video ki bht zarort t

[@QasimAliShahOfficial]

🙏

[@ZamanRanjha-gb9el]

Excellent job 👍

[@sumairajawad3802]

Motivational lecture

[@AbdullahKhan-xy5nf]

Excellent 👍👍👍

[@zainnissarsharfi9565]

Sir ap ki bat me etna asar hy .sida dil per lagti hn.sir mujy bot kushi ho g ap mujy 1 reply karen gy .

[@ArsalandarVlogs01]

Namaz ❤

[@khanimtiazkhan8244]

Excellent job sha g

[@communityhealthclinic]

jazakallah

[@ranabhai8149]

amazing video

[@user-je7lz4wg6w]

Yes

[@AIZAZRASHID-qx9hd]

Keep working hard
👍👍

[@user-nn5oi2be5c]

Good lecture sir

[@riazchodri3447]

Very nice nice tips sir

[@jafjaf8541]

Nic tallk about u sir jee god bless u

[@yourhometeacher2151]

Nice sharing 👍👍

[@AbuHuraria-xb1qd]

Shah g u r great

[@salmanahmad1853]

Great personality Ma Sha Allah 💞 SIR

[@hassanmalik6798]

great sir

[@surriyamemon8017]

Mahshalla

[@marshalmusafir2409]

Bilkul Sach

[@nawazgondal6889]

Excellent Shah Sb

[@sirrenihan]

Practicing advises and suggestions

[@shahidsandhu933]

❤❤❤

[@danikhankhan2618]

So Ñice lakchar

[@user-rr2fv8ee4g]

good teacher

[@SmSm-mk3rk]

I have depression but I cant afford cure
But u r a great great prson ap ko sun'ny I bad I feel betr.

[@alpinerocks]

Well done

[@YASIRMAQBOOL]

💜

[@muhammadshahid1797]

❤

[@user-yi8op4dp6t]

Don’t praised yourself as king in your field.We are always students and everyone is in a learning process.
M. M

[@MariaNoorzaman]

Dost koi b Nii huta sir💯

[@nawazishali6956]

Nice❤

[@AIZAZRASHID-qx9hd]

Good video 👍

[@abdulsami-mq5lq]

To overcome stress is continuous process

[@user-ur6fh1lh4x]

God bless you 😊

[@QasimAliShahOfficial]

Allah bless you more

[@user-ur6fh1lh4x]

@@QasimAliShahOfficial 💖

[@ismailkhan-ef3tz]

Mashalla

[@MariaNoorzaman]

THANKS SIR 😊 GOOD LESSON 😊

[@user-mc5bh7wy9z]

JizakAllah Allah pak Apko hmeshaaaaaaaaaaaaa Khush rkhein aameen sumaameeen,,

[@QasimAliShahOfficial]

JazakAllah ❤️

[@user-mc5bh7wy9z]

@@QasimAliShahOfficial wa iyakum respected

[@zainnissarsharfi9565]

Assalamu alaikum sir

[@user-mc5bh7wy9z]

@@zainnissarsharfi9565 walikum slam

[@ShahabKhan-np3tx]

👍🏻

[@basit6]

Good

[@iftikharali4805]

Nice

[@XbgcdJgdihfd-hz1mq]

Please pray for me for my result

[@farzamashaheen5414]

l am your fan

[@QasimAliShahOfficial]

Thanks 🙏 Allah ap ku khush rakhein ameen

[@Sobakhankhan]

Good sir

[@QasimAliShahOfficial]

Thanks and welcome