6 HIGH PROTEIN SNACKS You Can Make With Whipped Cottage Cheese!

Sdílet
Vložit
  • čas přidán 19. 08. 2023
  • Whipped cottage cheese is a game changer when it comes to making a variety of high protein snack recipes throughout the week. Today, I'll show you how to make whipped cottage cheese plus 6 high protein snack ideas you can make with it! I'm sharing a combination of sweet and savory recipe ideas (the strawberry lemon cheese parfait is a must try!). I hope y'all enjoy the video! xoxo Kayla
    ► PRINT HIGH PROTEIN SNACK RECIPES HERE: feelinfabulouswithkayla.com/2...
    ------------------------------
    ★ ITEMS USED IN THIS VIDEO:
    Primal Kitchen Buffalo Sauce & Avocado Mayo - bit.ly/3OJDSbM (code: KAYLACHANDLER10)
    Siete hot sauce - rstyle.me/+dog-dkFI-vSwlpl1g8...
    Siete grain free shortbread cookies - rstyle.me/+EWVJ-rxo6pjTp4180_...
    Organic balsamic glaze - amzn.to/45xAfw8
    Everything bagel seasoning - amzn.to/3QFwHns
    ★ ALWAYS IN MY KITCHEN:
    Favorite Non-Toxic, Non-Stick Cookware Set: amzn.to/3K08ALQ
    Oak Cutting Board: rstyle.me/+SHGkQAHsgLfnPBo2GA...
    Speckled Pan: amzn.to/2KqijzC
    Matching Speckled Dutch Oven: amzn.to/3itcm1E
    Matching Speckled Saucepan: amzn.to/2LKVA1N
    Glass Spice Jars With Labels: amzn.to/43wvZeW
    My Blender: amzn.to/3oG0V9x (newest edition: amzn.to/35JvyCi)
    My Striped Apron: rstyle.me/cz-n/fu4ifgcd2kx
    ---------------------------------
    FREE DOWNLOADS FROM KAYLA:
    ★ GET MY FREE 7-DAY DETOX → www.FeelinFabulousWithKayla.co...
    ★ Free Checklist: 25 Toxic Skincare Ingredients to Avoid at ALL Cost → www.FeelinFabulousWithKayla.co...
    ★ 11 Bulletproof Coffee Style Warm Drink Blends (Keto Friendly) → www.FeelinFabulousWithKayla.co...
    ★ Kayla’s AMAZON FAVORITES → www.amazon.com/shop/kaylachan...
    ---------------------------------
    KAYLA’S MEAL PLANS & SUPPLEMENT PLANS:
    ★ 21-Day PALEO RESET Program (Anti-Inflammatory Meal Plans, Supplement Plan, 3-Day Sugar Detox, etc.) → www.FeelinFabulousWithKayla.co... (avg. weight loss is 4-7 lbs in the 1st week)
    ★ Adrenal Fatigue Supplement Plan (for burnout, low energy, and anxiety) → www.FeelinFabulousWithKayla.co...
    ---------------------------------
    FOLLOW ME:
    ★ INSTAGRAM → / kaylajchandler
    ★ FACEBOOK → / kaylajchandler
    ★ PINTEREST → / kaylajchandler
    ★ TIKTOK → / kaylajchandler
    ------------------------------
    SAVE SOME $$$:
    ★ 15% Off Just Thrive Spore-Based Probiotics (KAYLA15): bit.ly/3brFuUA
    ★ 10% Off Primal Kitchen Products at www.primalkitchen.com → KAYLACHANDLER10
    Affiliate Disclosure: If you purchase products through my affiliate links, I will receive a small affiliate commission, which helps me to keep this channel up and running. So, thanks in advance for your support. I appreciate it more than you know!
    ------------------------------
    CONTACT ME:
    ★ For Business Inquiries & Testimonials → info@KaylaChandler.com
    ------------------------------
    Music:
    Royalty Free Music by Epidemic Sound (www.epidemicsound.com/referra...)
    Disclaimer: Statements made in this video are for informational & educational purposes only and are the opinion(s) of Kayla Chandler.
    This video is not sponsored.
    #highprotein #mealprep #healthysnacks

Komentáře • 450

  • @melissatolito9418
    @melissatolito9418 Před 9 měsíci +256

    I use whipped cottage cheese to replace mayo in chicken salad amazing

    • @KaylaJChandler
      @KaylaJChandler  Před 8 měsíci +26

      Now why didn’t I think of that 😂 def gonna try it!

    • @XOAliciaMarie
      @XOAliciaMarie Před 8 měsíci +12

      Yep Im gonna try that next with my rotisserie chicken salad i make.

    • @Updog89
      @Updog89 Před 4 měsíci +6

      Genius!

    • @lisariedel7828
      @lisariedel7828 Před 4 měsíci +4

      I may just try this! Great idea

    • @fourthgenquilter9801
      @fourthgenquilter9801 Před 4 měsíci +4

      Thanks for the great idea! I make chicken salad all the time and it is laden with mayo.

  • @ThePsychicStylist
    @ThePsychicStylist Před 14 dny +9

    My life is improved!! Who knew??? I was just eating cottage cheese the old way!!

  • @marionpeebles3836
    @marionpeebles3836 Před 3 měsíci +100

    I make ranch dressing out of whipped cottage cheese and ranch dressing mix. Works well for any creamy salad dressing

  • @TopoGigio555
    @TopoGigio555 Před 13 dny +5

    As an Italian, I really appreciate you pronouncing “bruschetta” properly!😋

  • @InvictusEternal
    @InvictusEternal Před 2 měsíci +15

    Anyone else love how southerners say “oil”? It’s my favorite

  • @clode684
    @clode684 Před 3 měsíci +20

    I would add chia seeds to the strawberry jam for extra texture and protein and fiber.

  • @morganhough1022
    @morganhough1022 Před 7 měsíci +72

    I also like to add a bit of whipped cottage cheese to my eggs for a super tasty high protein omelette! I have my CC already whipped in my fridge, so I just add a couple tablespoons and some carton egg whites plus a little seasoning whipped together in a glass bowl, goes straight into the microwave for a crazy easy high protein breakfast
    😋

    • @hoboonwheels9289
      @hoboonwheels9289 Před měsícem +3

      Why only the whites? Isn't the most nutritious part of the egg the yolk?

    • @SquatchWatcher
      @SquatchWatcher Před 9 dny +2

      Yes! & The protein is more absorbed in the body ​@@hoboonwheels9289 Eggs + microwave = 🤮
      Low & slow on the skillet 😋🤤

  • @jaynenewman7691
    @jaynenewman7691 Před 8 měsíci +69

    Great recipes. I have tried the whipped cottage with cocoa powder and that's a great low cal dessert.

  • @spikeybunny6577
    @spikeybunny6577 Před 3 měsíci +5

    One of my favorite snack or breakfast meals is Cottage Cheese with Apricot Preserves on top. I can imagine it with Whipped Cottage Cheese... Oooo! I’m going to try it like your peach slices with Pistachios next!
    Also, fresh grilled peaches, or watermelon are seasonal treats! & …served over WCC with a few drops of good Balsamic & little ribbons of Basil to top it off would be divine!!!
    (edited 😅)

    • @msr1116
      @msr1116 Před měsícem

      Cottage cheese and peaches were an old school appetizer combo or a diner diet plate option from decades ago. . Whipped cottage cheese is something I know from some diet plan, maybe Atkins, that didn't really catch on for a long time.

  • @nicoletierheimer3546
    @nicoletierheimer3546 Před 3 dny

    I whipped cottage cheese for a recipe the other day and awesome! Now I am going to try it on toast with tomatoes, salmon and bagel seasoning.

  • @cak813
    @cak813 Před 8 měsíci +4

    I never would have thought to add cottage cheese to a blender or food processor to change the texture to smooth. Brilliant idea.

  • @beverleybrangman2191
    @beverleybrangman2191 Před 16 dny +1

    Great video, ideas for increasing protein are amazing, thank you from Bermuda

  • @MargeFitz
    @MargeFitz Před 4 měsíci +11

    First time I've come across your site. When I heard you mention Siete cookie crumbs & then Primal kitchen buffalo dip, I knew you have the same mindset as I do: healthy, paleo, gluten free, organic. I'll follow all your videos. I've been looking for this. Thank you.

  • @anastasiatrujillo9696
    @anastasiatrujillo9696 Před 2 měsíci +4

    Geez luieez these all look soo delicious the smoothie bowl omg, those blackberries look amazing btw

  • @nicolegrabowski5704
    @nicolegrabowski5704 Před 9 měsíci +7

    The "cheesecake" parfaits sound amazing.

  • @iamellamella
    @iamellamella Před 2 měsíci +9

    Wow!!! I just made the Strawberry Cheesecake Parfait!! It is INCREDIBLE!!!!!! Thank you for sharing, can't wait to try the other recipes!

  • @amymcmillan3796
    @amymcmillan3796 Před 9 měsíci

    Ohhh I cannot wait to try this!

  • @lorriehansen6873
    @lorriehansen6873 Před 8 měsíci

    Yum!! More please!! I love this!! ❤❤

  • @sherrieray
    @sherrieray Před 9 měsíci

    Wow all of them!! Yum 😋

  • @jeffreybetancourt86
    @jeffreybetancourt86 Před 8 měsíci

    Love this idea. I might try this 😋

  • @bernardinapimentel4244
    @bernardinapimentel4244 Před 8 měsíci

    I love your recipes!❤

  • @gaywizard2000
    @gaywizard2000 Před 3 měsíci

    This is amazing!

  • @cindyhappel7376
    @cindyhappel7376 Před 4 měsíci

    Yum, Can’t wait to try these!! Thank you!

  • @Sbannmarie
    @Sbannmarie Před 5 měsíci +10

    It can be savory or sweet. love it! "Good culture" is the best quality cheese.

  • @sarah.j.777
    @sarah.j.777 Před 3 měsíci

    wow! that looks so good!

  • @ginastefanopoulou9068
    @ginastefanopoulou9068 Před 8 měsíci

    Very nice ideas!! Thank you! 😍

  • @Midgy21747
    @Midgy21747 Před 3 měsíci

    Love these ideas.

  • @Beesknees923
    @Beesknees923 Před 9 měsíci

    Yum!! Thank you for sharing.

  • @rebeccalarson7995
    @rebeccalarson7995 Před 8 měsíci

    Those look really good! I can't wait to try it.

  • @marayvillar3755
    @marayvillar3755 Před 3 měsíci

    I love these recipes. Thank you!

  • @Ke-qv3md
    @Ke-qv3md Před 9 měsíci

    Wow I think I need to try this. Yum

  • @kathleenreyes4345
    @kathleenreyes4345 Před 4 měsíci

    They all look delicious! Thank you❤

  • @Windsong1
    @Windsong1 Před 8 měsíci

    I've got this one on repeat!!

  • @calimoss
    @calimoss Před 3 měsíci

    Great recipes! Thank you!!

  • @DUCKSJO
    @DUCKSJO Před 9 měsíci +1

    thank you for the ideas; never thought of whipping cottage cheese.

  • @loriorlando8262
    @loriorlando8262 Před 4 měsíci +1

    I love these high protein snack recipes! Thank you!

  • @yanak7159
    @yanak7159 Před 3 měsíci

    All of these look delicious! Can’t wait to try.

  • @yensiskos
    @yensiskos Před měsícem +1

    I just whipped some cottage cheese, planning to do all the recipes this week, they look so delicious!

  • @symplybeingme
    @symplybeingme Před 5 měsíci

    Great recipes 😊

  • @princessmurphy5834
    @princessmurphy5834 Před měsícem +1

    Game changer! Thank you for sharing, I'm going to try all of them

  • @donnamoody9873
    @donnamoody9873 Před měsícem

    Sounds delicious!

  • @gplourdes
    @gplourdes Před 4 měsíci

    Yum!! I'd like to make all of those. Something i had never thought of. Great tip.

  • @catherineblase378
    @catherineblase378 Před 3 měsíci

    🎉wow! Excellent recipes! I can’t wait to try 🎉thanks so much!!!

  • @rneustel388
    @rneustel388 Před 3 měsíci

    I never thought about doing this. Thanks for sharing, and I subscribed.

  • @user-ws4wk8ej3g
    @user-ws4wk8ej3g Před 5 měsíci

    Excellent and delicious recipes.

  • @alokegupta1926
    @alokegupta1926 Před 4 měsíci

    Excellent and almost effortless recipes!
    Especially love the dip.

  • @gingerlanger9551
    @gingerlanger9551 Před 2 měsíci

    Love this! Sounds like home!! Thank you!!

  • @mallarieevans5392
    @mallarieevans5392 Před 3 měsíci

    Wow I love these ideas! Glad I subscribed to your channel! 😊

  • @jeannineenos2758
    @jeannineenos2758 Před 15 dny

    Love these recipes. Thank you❤

  • @jacquelinegibson7420
    @jacquelinegibson7420 Před 4 měsíci +2

    Wow! Such a lot of great ideas packed into nine minutes. I want to try all of them . Thanks

  • @createandliveyourbestlife
    @createandliveyourbestlife Před 8 měsíci

    THANK YOU for sharing these great recipes 🙏🏻👏🏻🙋🏻‍♀️🇦🇺

  • @elizabethsmith38
    @elizabethsmith38 Před měsícem

    These are great ideas.❤

  • @MsGnor
    @MsGnor Před 8 měsíci +4

    Oh Kayla, thanks for these lovely healthy recipes! 🥰 Well within my skill range 🤣🍉

  • @bfranklin1052
    @bfranklin1052 Před 4 měsíci +2

    I just found your channel and love your ideas. You have such a lovely personality. Glad to meet you!

  • @karenhill5945
    @karenhill5945 Před 8 měsíci

    Thank you for this recipes! Please post more!

  • @annmariemoney9416
    @annmariemoney9416 Před měsícem

    Very nice ideas. Especially for the warm summer days to come.😊

  • @simplisusie
    @simplisusie Před 2 měsíci

    Wow, those look amazing. Thanks for sharing.

  • @humaneleaguelancPA
    @humaneleaguelancPA Před 9 dny

    Very nice video!! I like your personality and your video not to long for all those ideas! God Bless, from PA.

  • @melaniemessier7322
    @melaniemessier7322 Před 4 měsíci +2

    I am going to make the dessert one for lunch for my mom and I today!! I am sooo excited! It looks super yummy!

  • @ritadelitta424
    @ritadelitta424 Před 8 měsíci

    Thank you ,,,,lm gonna do all of them🤗

  • @sarahwieland3243
    @sarahwieland3243 Před 8 dny

    Brilliant! I love this and can’t wait to start creating ❤

  • @jessicastafford5535
    @jessicastafford5535 Před 9 měsíci

    These look soooo good! Thanks for all you do!

  • @NezChic
    @NezChic Před 9 měsíci

    OMG I"I'm going to try this yum!

  • @beachykat723
    @beachykat723 Před 20 dny

    Absolutely love you girl ❤ Great recipes ❤

  • @jgall8405
    @jgall8405 Před 3 měsíci

    Wow thank you! My mouth is watering

  • @Maj-cy6iq
    @Maj-cy6iq Před 2 měsíci

    Great video. Thank you ❤

  • @krishrengasamy8104
    @krishrengasamy8104 Před 7 měsíci +1

    From South Africa
    Excellent.going to try all.

  • @Starlitearcturian
    @Starlitearcturian Před 4 měsíci

    Oh my goodness, this looks amazing. I’m definitely going to try your recipes. Thank you for posting this. I love cottage cheese and eat it almost daily.

  • @tiffanybittman7523
    @tiffanybittman7523 Před měsícem +1

    Using my favorite brand of cottage cheese. All looks yummy

  • @jolenecaruso8948
    @jolenecaruso8948 Před 4 měsíci

    Soooo nice!

  • @violameyer2656
    @violameyer2656 Před 9 měsíci +2

    Can’t wait to try all of them! Thanks for the delicious ideas!❤❤❤

  • @sylwiataskar8551
    @sylwiataskar8551 Před 7 měsíci

    Thanks for sharing ❤😘

  • @jessicashenkir8807
    @jessicashenkir8807 Před 9 měsíci

    What a great idea. I want to try them all. 😋

  • @rudyvel
    @rudyvel Před 9 měsíci +20

    Brilliant! I love how you put multiple recipes in one video! Going to make the dessert tomorrow when my BF's 97 year old mother and brother come for brunch. They're vegetarian so I know they'll love it. Thank you very much Kayla! ❤️

    • @KaylaJChandler
      @KaylaJChandler  Před 9 měsíci

      Tysm! 🥰 I hope y’all enjoy the dessert! ♥️

  • @misstae3313
    @misstae3313 Před 7 měsíci

    Kayla, will you please make a cookbook! I love all your recipes!!

  • @taraduddy7687
    @taraduddy7687 Před 9 měsíci

    Girl you have the best ideas! All of these had me drooling.

  • @lonih5686
    @lonih5686 Před 9 měsíci

    Great ideas!! I’m going to try all of them

  • @MegaLorenaO
    @MegaLorenaO Před 8 měsíci +5

    Whipped cottage cheese???? OMgoodness! I love cottage cheese so much but never thought of whipping it. This looks amazingly delicious. I will try this for sure. All these choices made my mouth water.

  • @Tootsie806
    @Tootsie806 Před 9 měsíci

    Some great ideas.

  • @christiecrawford1907
    @christiecrawford1907 Před 8 měsíci +2

    Love cottage cheese so this is a perfect way to use it with a twist-thanks so much!

  • @CRAZYLIVES
    @CRAZYLIVES Před 9 měsíci

    Thx for the ideas, I’m going to try.

  • @wanderlust139
    @wanderlust139 Před 8 měsíci +1

    These all look delicious! Will definitely try several of them 👍🏻

  • @daireanthony1231
    @daireanthony1231 Před 3 měsíci +4

    I've been trying to eat more protein, and have been enjoying cottage cheese as the base for smoothie bowls. These all sound amazing! Can't wait to try!

  • @thegreychusone
    @thegreychusone Před 5 měsíci

    I am such a fan of your recipes. Your ideas are so fresh and unique. I have cottage cheese in my freezer because no one wanted it and I had no idea what to do with it, but I didn't want to throw it away. Thank you so much for this video.

  • @tanyamason920
    @tanyamason920 Před 9 měsíci

    Thanks Kay Kay 🙌I been looking for some more high protein snacks they all are a must try 😋

    • @KaylaJChandler
      @KaylaJChandler  Před 9 měsíci +1

      You’re so welcome… yessss all of these are super tasty!

  • @january575
    @january575 Před měsícem

    I made the parfait wit blueberries and black and red rasberries so easy so good

  • @THRIVEAFFIRMATIONS
    @THRIVEAFFIRMATIONS Před 2 měsíci

    this video is gold!

  • @trilby5546
    @trilby5546 Před 2 měsíci +2

    I put Cc on my baked potato.👍

  • @marieleahy3260
    @marieleahy3260 Před 9 měsíci

    Everything looks so appetizing. Thank you!

  • @katiemccluskey4603
    @katiemccluskey4603 Před 7 měsíci

    Wonderful. Thank you.❤😊

  • @Sunlite16
    @Sunlite16 Před 9 měsíci +1

    I’m certainly gonna try these…Thanks Kayla😊

  • @christinegrossi4430
    @christinegrossi4430 Před 8 měsíci

    This is brilliant - can’t wait to get started on these recipes.

  • @asu4570
    @asu4570 Před 3 měsíci

    The bruschetta recipe was so amazing, thank you!! Also I love your pronunciation of olive oil

  • @lizabeta9347
    @lizabeta9347 Před 7 měsíci +2

    I made the strawberry cheesecake and the bruschetta and it was delicious. It is more enjoyable to eat, since I am not crazy about it. Thank you so much!

  • @Pamylo14
    @Pamylo14 Před 9 měsíci +1

    That bruschetta idea 🤯🤯🤯 im so gonna try it!!!

  • @michellek5555
    @michellek5555 Před měsícem

    Thank You for these recipes! I'm definitely trying all of these. 🤸

  • @leighdegenhardt485
    @leighdegenhardt485 Před 9 měsíci +21

    This came at the absolute right time! I am looking for low carb, hi protein foods, that are easy to prepare and cool for our Texas heat!!! Thanks! You were reading my mind!

    • @KaylaJChandler
      @KaylaJChandler  Před 8 měsíci +2

      Yay! I hope you enjoy all the recipes and stay cool in this TX heat!

  • @sfbayareagirl
    @sfbayareagirl Před 2 měsíci

    These all look so delicious - and easy! Thanks for sharing your recipes. I am already thinking of ways I can incorporate cottage cheese into some snacks and dips I normally make.

  • @morganhough1022
    @morganhough1022 Před 7 měsíci +1

    I don’t care for the cottage cheese texture, so when I buy some I go ahead and blend /whip all of it and put it back in the original container making it super easy to do recipes like these. And I will be trying all of them out, starting with the cheesecake parfaits!!!

  • @valerie4912
    @valerie4912 Před 9 měsíci +1

    Wow!! Look at all of this!! 🤤
    I think I’ll try the cheese cake to start ❤
    Thank you for all your hard work 🙏

    • @KaylaJChandler
      @KaylaJChandler  Před 8 měsíci +1

      Yw! So glad you enjoyed it! The parfait is my faveeee 👌🤤