6 Ways to Lose Weight with Fenugreek Seeds Water( मेथी दाना ) | By GunjanShouts
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- čas přidán 31. 05. 2024
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About this video:
In this video, we'll explore 6 effective ways to lose weight naturally using fenugreek seeds or Methi Dana. From appetite control to improved digestion, managing blood sugar levels to improved muscle mass, these simple tips can make a big difference in your weight loss journey. Moreover, it improves skin and hair health.
In this video, you will also learn the best ways, time and quantity to consume fenugreek seeds and important tips to keep in mind so that you can avail maximum benefits from this powerhouse ingredient. Watch now and start your transformation journey today!"
I hope you find the video helpful. Share it with all your family and friends. Thanks for watching 😊
Timestamps
0:00- Intro
2:39- Appetite suppressant
3:29- Helps in fat burning
4:22- Improves digestion
4:53- Lowers bad cholesterol
5:36- Controls blood sugar levels
6:31- Improves muscle performance
7:45- Benefits for skin
8:26- Benefits for hair
9:09- Best ways to consume fenugreek seeds
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey. I have also completed an INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice about any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility. - Jak na to + styl
Thanks so much for wonderful information
Thank you for very impressive information ❤❤❤
Very informative
Thank Gunjan
Thanks very much dear. 🙏
Thank u very much ,well explained 🙏
Thank you Ma'am.Make a video on pigmentation
Very detailed,effective information.
Thanks so much for thus useful Video
Very informative video thanks for sharing benefits ❤❤
Very nice video
Thanks Gunjan mam
Thank you so much 🙏🤗
Hi Gunjan, very informative video
I use methi dana in each and every tadka i think gujarati’s do use methi a lot
डॉ गुंजन बहुत बहुत आभार आपका बहुत अच्छी जानकारी दी है एक फिर बहुत बहुत आभार जय हिन्द जय भारत वंदेमातरम।
Hi Gunjan
Your videos are really helpful and gives a better understanding in the journey of weightloss- i would request you if you could make a video on Collagen and its benefits.
Thanks.
Nice information thank you
Thank you ma'am for sharing this informative video 🙏❤❤👍
Thanks gunjan your videos are very informative
Very Helpful...more videos like this dii❤❤
Yellow pumpkin ki sabzi me bhi methi ka tadka bahut achha lagta hai
Thank you so much ma'am 😊❤ ap ne mara dil khush kar di🤗
Nice thanks ❤
Hello didi aap ki video se bohat help milti hai thank you didi 😊❤❤
Thanks a lot for sharing good information on methi seeds 👍
Mein bhi leti hu very effective
Thank you mem ❤
It's very helpfull .. video and you aree..so preety ❤ thanks a lot for your guidance 😊
Good explanation of valuable info
An Excellent information 👍
Hello ma'am
Please make a video on a healthy heart..or some ways to clean the arteries at home.
I simply want to say that I like you so much ❤ keep it up. .. God bless you....
Thank you mam
Red pumpkin ki sabji me
तडका लगाते टाईम डालनेसे बहोत अच्छा taste आता है सब्जी मे
Thank you ma'am your tips are amazing
Nice information 💐💐
Beautifully explained gunjan Ma'am ❤Thanku
Share video about detox water
This video is really helpful and informative 😊
Good information we use roast Methi dana and drink like coffee in the morning please give information about saunf water ❤😊
Mam plz share a quick weight loss diet plan for twice c section mummy
Your Simply Awesome
Very good informationt i like it next milk k bare me vdo banayenge plz for weight loss
Thankyou Jankari dene ke liye
Hi mam
Recently I noticed a special glow in ur face and ur skin texture improved a lot u r looking gorgeous than before
Any special products?? Mam
Thanks mam ❤️❤️❤️❤️
Pls make a video on triphala powder!
Api ye mercial seeds hein is ko rat ko bago k suba pani peny aur methi k dane khane sy
Koch din men body men ajeeb si taqat mehsos hoti hai aur fegar kamal ka ho jata hai aur barin ajeeb Di anargee feel karta hai merra experiens hai zabrdast hai
Cinnamon pa vedio plz nd some diy of fenugreek for face and hair
Ma'am can we have methi water ,Zeera water,ginger water,lemon water,ajwian water etc like these different types of waters in a same day...if yes pls prescribe the time fr each drink
Please tell the remedy for dysmenorrhoea and this Fenugreek seeds helps for dysmenorrhoea?? Plzzz tell
Mam please brinjal ke bare m bi btana
Cinnamon water ki bhi video banayea madam plz
Very nice 👍
Next video I would like to know about the health benefits of fennel seeds 😊
Hamary Muhammad PUBH ny humy pehly hi faday bata diey hai ❤❤❤❤❤❤❤
Pher bhi aap ye video dekhne aaye uske liye dhanywaad
But your Muhammad died even ate dates
Mam plz vlog share kijiy.ap meri inspiration hi❤️
Thx mam 🙏
Great 🎉🎉
hear ke liy kasse use kre ye bta dijiy mam
Flex seeds k barayain video banay plz 😊
mam you are doing a super explanation, Thanks
Thanks a lot:)
अजवाइन water pr bnao😊mam
Main morning mein leti hun powder thoda sa dal ke Raat Ko bhigne rakh deti powder milta hai har dukaan mein methi ka yah mujhe bahut fayda karta😊
Har Sunday mai aapka besabri se intjar krti hu 😊❤
Yes ma'am last day I tried Lauki chilla..it was just just awesome...fixed menu in my breakfast now once in a week😊
Well prepared video . Good research work and well explained but sorry to say I have been consuming fenugreek seeds exactly the way u have explained, neither there has been a weight / fat loss nor my sugar level has gone down .I have been religiously following this since last 5 years, but no improvement in hair loss or metabolism . I get my parameters checked annually other than sugar all are under control . So pls suggest what shud B done
Hello mam
After soaking can we consume Methi seeds and drink that water.
Is it useful if we didn't boil n
Hello
About Curry leaves
Ma'am Indian Spices are very healthy & u are covering all the topis 360 degree...love u.. plz plz start with workout series also..major missing..
I have heard it makes the sweat smelly with regular consumption.
Me, i prepared methi dan powder in one container and another container i put green zeera dana i mean soof prepared powder. in the night i am taking both powder small amount putting in the cup of water and drinking with hot water with the sediment seeds water best results for overall fitness
Cinnamon ke upper bnao Mam video👍🏻
Can we use fenugreek water n chia seed n lemon drops n honey combined plz reply
Thank you so much😊
Most welcome:)
Yes... Methi is so much Effective ❤
👍
We make papad n soaked meth seeds sabji
Thank you Gunjan❤
Welcome:)
Hello maam..I'm slim overall but I have belly fat.
Does taking fenugreek seed water helps in reducing belly fat or overall weight loss?
what about soaked menthy and jera can we reuse it or throw itt
Mai fenugreek seeds ke sath solid Dhani and jerra 1-1 spoon ek sath bhigokar lemon juice darker water pita hun sahi hai ya nahi
Thanku dear
Welcome:)
Wait loss or wrinkles k liye v batnna
Mam use summer maine consume kar skte hai kya
Mam plz next videos flex seeds pe banye
Is it important to boil the fenugreek see water? Whe we have already soaked in water whole night.
Can we mix fenugreek, cumin and fennel seeds in same water overnight?
Weight loss ke liye kon sa drink sahi jayda acha rahega mam methi water ya jeera Water ??
Fenugreek seed drink kya intermittent fasting ke fasting window me vi pi sakte hai?? please reply
I have to take thyronorm 75 everyday .shall i take it before fenugreek water?
Mam l heard that if in empty stomach we consume that is not good for kidney ....is this right❤ please reply
I take it as first thing in morning in powder form ..
Ma'am Mera weight stuck ho gaya hai after my complete uterus removal ,
It was done last year June .
Plz suggest me some tips
Amla powder ka drink ke bare mein btay
Fibriods k treatment k liye kuch suggestion de
Mem aap k videos deke bahut motivation milta hai aap jis tarah explain karti ho wo bahut ache se smash b at a hai. Maine b fat loss journey start kiya hai. Mere body k liye mai hi planner hu. 1week me 3kg kam kiya hai. 89.800 se 86.500 tak ayi hu. Inshaallah 60kg ka plan hai. Thank u for your motivation and recipes.
Hello...kaise Kiya aap n waight loss
Ha
Can I add sanchar to methi water is sanchar good for body
Anno fustula dieaseas.. Kya khana chahiye please🙏🙏 batana ji
Isse summer me bhi le sakte h.. please reply
Plz kidney stone walo k lea b diet plan bta dain
Hello gunjan me bhi use karunge
I heard today....i will try..because I am pre-diabetes