HOW TO HEAL YOUR PARENTING TRIGGERS
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- Äas pĹidĂĄn 26. 07. 2024
- HOW TO HEAL YOUR PARENTING TRIGGERS
I've already provided lots of book summaries providing HOW TO strategies but you have probably realised by now that it's one thing to understand something intellectually, and another thing entirely to put it in practice successfully. A big issue with parenting is that it often brings up lots of emotional triggers. In this video, I explain what emotional triggers are and how to manage them, providing a step-by-step process on how to heal these triggers and how to heal your inner child.
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Anna B.
Another wonderful, informative video- thank you! Also the difference between "triggers" and causes of burnout (exhaustion, lack of support etc) is an excellent point; in so many books these are grouped together, but as you say, are actually different concepts
Iâm glad you agree with this. I think itâs probably because these books have been written by authors who havenât gone through trauma and canât discern. But itâs a very important distinction to make.
Thank you so much, Anna for this video. You are such a blessing to me. I agree as weâ well. A book that I came across this year that finally brings awareness to parenting and trauma is Raising Good Humans. A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.@GrowwithAnnaB
Thank you so much for reading so that I do not have to. I feel like this channel is a major blessing. I had just been trying to decide some parenting books to read but feeling like I did not have the time. You are a game changer!
So glad you found me and are finding these videos helpful. Lots of dads watching my videos and it makes me so happy đ
Thank you for reading the book for us, so I do not have to buy one ;) Totally agree, every time I scold my kid, the moment when I realise I'm actually triggered by her doings, it's actually not about her. It always reflects our past trauma, our inner child that never healed. It's always about us. We need to give ourselves some time to heal. Thanks for pointing out what we can do..
So glad this video was helpful! Its Definitely about having self awareness and healing our traumas and also understand child development so we understand what is age appropriate behaviour and where we have too high expectations of our kids. Keep focusing on your healing, that's where the magic happens â¨
Thank you so much! Please don't give up this channel! It's sooo helpful! Maybe you could make more videos wirth tips from your personal experience. I think you have way too much valuable experience not to share! I have one child and find concious parenting a challenge. I admire you that you can do this with three. đ¤
Thank you so much for the encouragement. Would you be interested in more content around how I personally healed? And practical content around meditation, inner work etc?
Thank you for your work ! And i can't wait for you to make a video about meditation because as you said i too can't just sot there in silence amd meditate my brain won't let me focuse. â¤ď¸
Thank you for being here learning and growing with me â¤ď¸ And yes I have so much to share about meditation, will bring this in the next few weeks
Big thank you! Sousan
Thank you,so grateful to you.
I am so glad that you are finding my videos helpful. Donât give up, healing is difficult but it is also the most important and most empowering work we can be doing as parents â¤ď¸
Thank you
You are so welcome â¤ď¸
I love your videos I'm definitely going to do your 8 week thing I just need to identify a time I can do it. I actually find the summaries just so helpful I'm going through counselling for childhood trauma and found my inner child always triggered but when I was watching your what to expect from certain ages it just helped me so much to realise and stop Being so scared that my kids had experienced similar trauma. They were just being kids. And now you're tying in all the stuff I'm learning in therapy I hope it makes more sense for people because I know not everyone needs therapy but it's so much easier to parent if we understand the lenses we are coming at it from. Thank you so much Anna! Although I'm pretty sure my kids are the most grateful because what I'm learning is allowing them to just be kids â¤ď¸
Iâm so glad my videos are helping connect all the dots in your healing journey â¤ď¸ I actually think everyone needs therapy - often we think we can do it on our own, but itâs so much easier to do it with someone else who can be more objective (as long as you find the right person for you). I bet you wonât recognize yourself in just a few months! đ
I just saw your donation. Thank you so much, really gratefully received â¤ď¸
What 8 wk thing is she referring to?
And which video talks about âwhat to expect from certain agesâ? Thank you
Iâve noticed you don't have any new posts... The last one is, I believe from 8 months ago. Hope all is well and that you're coming back with more soon. Please, pretty please! đ
Hi Liloka, yes we went into a 3 months lockdown here in Australia with 3 little kids and I could no longer commit. It has been a little bit crazy! But I hope the summaries I have posted already are helpful.
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Thank you for your work .can you please do the right brain education changing one heart at a time it will be really really helpful
I'll take a look đ
Thank you
You are most welcome :)