What I Eat In A Day - What It's Like With A Celebrity Nutritionist!

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  • čas přidán 26. 10. 2019
  • Hey guys! Welcome back to the channel. I have shared a lot with you guys about my fitness journey. But, I've never gone into detail about what I eat and if we're being honest... what you eat is the MOST important part! Hope you like it! - Ash
    EVERYTHING I USED:
    - Nutribullet: amzn.to/31Ns0uM
    - Air fryer: amzn.to/2PrhzdF
    - Flavor God: amzn.to/2NcmufS
    - Alani Nu: amzn.to/2pVM8gT
    - Splits: amzn.to/2MRPFG2
    FOLLOW ME:
    Vlog channel: • I Deep Cleaned & Re-ar...
    Podcast: bit.ly/UnsolicitedAdvicePodcast
    Follow me on Twitter and Instagram @AshNichole_xo
    Snapchat: ashleynicol25
    xoMissAshleyNichole@gmail.com
  • Jak na to + styl

Komentáře • 562

  • @AshleyNichole
    @AshleyNichole  Před 4 lety +714

    I just want to put it out there... this is OBVIOUSLY extreme. Eating has not always been this regimented for me. It has been a long process for me. BUT YOU BETTER BELIEVE I go hard on my cheat meal on the weekends! haha It's all about B A L A N C E right?!

    • @talveer2265
      @talveer2265 Před 4 lety +2

      Ashley Nichole what r u being for Halloween 🎃 Ashley

    • @zoompwintlwin1024
      @zoompwintlwin1024 Před 4 lety +2

      Talveer yeah! What are you being ashlee

    • @zoompwintlwin1024
      @zoompwintlwin1024 Před 4 lety +1

      ashley*

    • @kperlman11
      @kperlman11 Před 4 lety +1

      I noticed that you put lemon on a lot of your food. I would definitely recommend getting lemon squeezer if you don’t already have one, they are amazing!

    • @Vikky669
      @Vikky669 Před 4 lety

      Do you have merch?
      If you don’t, make!😛 love your vids

  • @gabriellanash3786
    @gabriellanash3786 Před 4 lety +467

    buying single pre packaged chicken breasts is expensive so what you can do is buy the big packets and put them in the freezer yourself. it’s cheaper and more efficient

    • @contrerasnana
      @contrerasnana Před 4 lety +36

      Please don’t use that amount of plastic for each meal as her

    • @martebjrnstad9620
      @martebjrnstad9620 Před 4 lety +19

      And also, the PLASTIC! Please remember that SO many people will follow what you do, so please be a good role model for our youngers 🙏🏽

    • @moriahseale2965
      @moriahseale2965 Před 4 lety +4

      @@martebjrnstad9620 phones, shoes, light switches all have plastic. We cant get away from it

    • @martebjrnstad9620
      @martebjrnstad9620 Před 4 lety +7

      Moriah Seale so then we should just give up and add more platic to the world? There is way too much unnecessary plastic in most of our lives, so all I’m saying is think about it and make good choices! :)

    • @jordanjackson788
      @jordanjackson788 Před 4 lety +3

      @@moriahseale2965 single use plastic is more of an issue.

  • @quietgirlwithacamera
    @quietgirlwithacamera Před 4 lety +705

    those packaged pre-boiled eggs freak me out

    • @bettyblond1
      @bettyblond1 Před 4 lety +54

      people are so lazy! I mean boiled eggs are so easy to make. this is ridiculous!

    • @NoName-vc5vy
      @NoName-vc5vy Před 4 lety +25

      lea vaudevire it may be because Ashley doesn’t have time to make or boil eggs, and it’s just easier not lazy...that’s like saying people are lazy for texting and not mailing letters imo....

    • @AMoon-sw2jh
      @AMoon-sw2jh Před 4 lety +7

      @@NoName-vc5vy I agree

    • @NoName-vc5vy
      @NoName-vc5vy Před 4 lety +4

      Abigail moon ty lol

    • @laurenberkey771
      @laurenberkey771 Před 4 lety +1

      quiet girl with a camera They are recalled

  • @AshleyNichole
    @AshleyNichole  Před 4 lety +329

    Where's my notification squad at?!?!

  • @kasikay
    @kasikay Před 4 lety +233

    *WHO ELSE LIVES FOR ASHLEY'S AESTHETIC?!*
    just a small CZcamsr trying to inspire the world

  • @alexandracain570
    @alexandracain570 Před 4 lety +186

    Heyyyyy hope whoever’s reading this is having a great day!!!

  • @torifehr3940
    @torifehr3940 Před 4 lety +16

    I’m not obsessive about how much plastic I throw out on a daily basis but I really think there are ways that take no effort and stop the excessive plastic usage... making your own “Splits” from jars of nut butter and jam, buying a whole chicken or a box of chicken breasts and boiling your own eggs. This was a super helpful video! It’s inspiring!

    • @miiabrooks9950
      @miiabrooks9950 Před 4 měsíci

      omg I was literally thinking this the whole time lol and I am so glad to see someone else who thinks about plastic use haha

  • @Greeneyecandy
    @Greeneyecandy Před 4 lety +97

    Ashley is Soooo fricken beautiful like she's such a good role model
    And I love how she edits her videos ❤️

  • @vitalieciorbu2898
    @vitalieciorbu2898 Před 4 lety +151

    Ok u have sold me I'm going to buy the air fryer

  • @karisapustka06
    @karisapustka06 Před 4 lety +3

    I'm having a rough day tbh so it made me feel a little better seeing you posted. Great video! 💕

  • @ClaireKatsos
    @ClaireKatsos Před 4 lety +39

    *it’s so interesting to see what others eat do you get some inspo for yourself!*

  • @marithogervorst15
    @marithogervorst15 Před 4 lety +331

    Pre boiled eggs in a plastic bag? That's legit the weirdest thing I've ever seen what

    • @kathryngeesey4243
      @kathryngeesey4243 Před 4 lety +1

      lmao i’ve gotten boiled eggs in a bag before their actually not bad

  • @marinahall5752
    @marinahall5752 Před 4 lety +3

    LOVED THIS! Please do more of these! I would also love to see a get it all done (grocery shop, cook, work, clean). I love my air fryer too! It's seriously a life saver.

  • @laramurray3100
    @laramurray3100 Před 4 lety +1

    LOVE your editing, I can see that you work hard on it and it pays off :)

  • @ciaracassaday3546
    @ciaracassaday3546 Před 4 lety +2

    i like how this video was set up. definitely one of my favorite “what i eat in a day” videos i’ve watched so far

  • @beingemilyrose9083
    @beingemilyrose9083 Před 4 lety

    I love Ashley’s informative perspective on food. Super inspiring 💕💕

  • @mushroom3754
    @mushroom3754 Před 4 lety +9

    I love these videos! You and your sister are so funny and entertaining and I just love how you inspire others.

  • @infpedits
    @infpedits Před 4 lety +6

    This is the most informative and helpful "what I eat in a day" video. Thank you for posting this!!

  • @nerisah_xo
    @nerisah_xo Před 4 lety +1

    Wow loving this vlog! Your edits are amazing! 😍

  • @selahstokes
    @selahstokes Před 4 lety +2

    I love how your actually realistic bc most you tubers are like oh my gosh this is the best thing I’ve ever tried but honestly the reality is that you have to work hard to get results this has definitely motivated me. And now your making me want to get an air fryer

  • @abbigailmackenz
    @abbigailmackenz Před 4 lety +1

    yours and alisha what i eat in a day’s are so interesting! good job on the video ash!

  • @ekintoker5196
    @ekintoker5196 Před 4 lety +3

    I've been waiting for this video for sooo long ❤️❤️❤️ I'm so inspired to eat healthy again

  • @mariaiannelli5192
    @mariaiannelli5192 Před 4 lety +1

    This video gave me so many new ideas to switch up my eating routine! I’ve been on a health kick the past year and a half and have needed new meal plans! Thank you💓

  • @flyawayage
    @flyawayage Před 4 lety +1

    If it's not too much please continue doing videos like these. I love learning new tips and tricks especially since I'm on a health journey. Thank you for the video!!! 💜💜💜

  • @sabikaabbas4372
    @sabikaabbas4372 Před 4 lety +1

    Yours and Alisha what I eat in a day is so fun to watch it makes me want to eat healthier. You guys are very inspiring keep up the good work!

  • @evelynfuqua8613
    @evelynfuqua8613 Před 4 lety +49

    some other snacks are:
    celery and peanut butter - healthy and high in protein
    cherries - high in melatonin which helps you sleep better.

    • @jk-zx8pd
      @jk-zx8pd Před 4 lety

      Evie and the Avocado there’s barely protein in celery lmfao

    • @evelynfuqua8613
      @evelynfuqua8613 Před 4 lety +4

      @@jk-zx8pd in peanutbutter tho

    • @evelynfuqua8613
      @evelynfuqua8613 Před 4 lety +1

      @@jk-zx8pd in peanutbutter tho

  • @nerisah_xo
    @nerisah_xo Před 4 lety +2

    So good to be back watching your channel 💛

  • @annemarte.v1104
    @annemarte.v1104 Před 4 lety +145

    10:50 my whole class when I bring something good for lunch

    • @RacheliRozenman
      @RacheliRozenman Před 4 lety +3

      that's meme worthy😂😂😂 i laughed so hard😂😂😂

  • @melisapam3078
    @melisapam3078 Před 4 lety +2

    This is the best what I eat in a day I ever watched.. I literally will start doing this today, thank youuu ash

  • @shanya__
    @shanya__ Před 4 lety +1

    loveeeee ashley's aesthetic!!!✨🌻

  • @uglywinterbroccoli1149

    I love you Ashley!!! You are truly an inspiration!❤️

  • @emmaaddison7074
    @emmaaddison7074 Před 4 lety +1

    This is the first video I’ve watched of yours and I’m definitely subscribing to you!! This was a great healthy day of eating and I love eating healthy also, you are sending a great message to a lot of young girls!! Much love❤️❤️

  • @carolyn8147
    @carolyn8147 Před 4 lety +3

    I’m so happy you uploaded :) 21 minutes of Ashley :))

  • @rajshriparihar4842
    @rajshriparihar4842 Před 4 lety +2

    Your videos spillll positivity.. I love you so much!

  • @brenda1
    @brenda1 Před 4 lety

    Even tho I’m not first I still clicked fast love 💗 you so freaking much Ashley ❤️ these are one of my favourite videos sending lots of love ❤️ from Montreal Canada 🇨🇦

  • @PetroFamily
    @PetroFamily Před 4 lety

    I love this video ❤️ it’s so realistic. The recipes all look so amazing

  • @abbigailmackenz
    @abbigailmackenz Před 4 lety +1

    i’ve been wanting an air fryer so i think it’s so cool that you showed us the details of cooking with it!

  • @jennaalyn4563
    @jennaalyn4563 Před 4 lety +4

    I love how you mentioned what things are good for you😁💯

  • @daynashim5859
    @daynashim5859 Před 4 lety +1

    YES YES YES I LOVE THIS PLEASE MAKE MORE HEALTH-RELATED VIDEOS QUEEN

  • @itshelengrace
    @itshelengrace Před rokem

    i had seen this video pop up on my recommended but finally decided to watch and this was so help! 10/10 would recommend

  • @elliecrowe5288
    @elliecrowe5288 Před 4 lety +10

    love you ashhhh!! youre so gorgeous and inspirational

  • @Ali_lamb
    @Ali_lamb Před 4 lety +1

    Amazing omg loved this so much love your videos so much 💕💕

  • @alexloftus2690
    @alexloftus2690 Před 4 lety +2

    the aesthetic of her videos are everythinggg

  • @araz7880
    @araz7880 Před 4 lety

    I so appreciate that when you and Alisha do these or talk about eating, you can see how you guys actually enjoy what your eating and not just shoving yourself with vegetables you hate ❤️❤️

  • @destinygarrido2809
    @destinygarrido2809 Před 4 lety +1

    Omg I really enjoyed this video I just want to say thank you! I did order a air fryer and been making all types of foods but now I’ll be using to cook healthier foods thanks Ashley

  • @Lifewithlayyy_
    @Lifewithlayyy_ Před 4 lety +2

    Woah when did you hit 1 million subscribers??! Congrats girly it’s like all my favorite youtubers are hitting milestone towards the end of this year 😂👏🏼👏🏼

  • @waelhajj8823
    @waelhajj8823 Před 4 lety +1

    Ashley your my fav youtuber at the time i have been watching your videos non stop ilsm

  • @kristenborges8735
    @kristenborges8735 Před měsícem

    Shes very kind and generous in her videos. Im kinda new to watching her but i feel a good connection so far.

  • @tallulahneary1488
    @tallulahneary1488 Před 4 lety

    Could you please do a cooking with ash series?! Love your channel ❤️

  • @ashtonkoontzz
    @ashtonkoontzz Před 4 lety +1

    HAPPY SUNDAY!!! Love you ❤️❤️❤️❤️🍂

  • @carolyn8147
    @carolyn8147 Před 4 lety +35

    the lighting, the editing, the interesting info... this video was so well thought out and made! Leave it to Ashley for that

  • @reaganbell1101
    @reaganbell1101 Před 2 lety +1

    queen you have had a glow up since this video!

  • @nevaehwayts4691
    @nevaehwayts4691 Před 4 lety +9

    Can we just talk about how much I want this air fryer
    Like seriously
    Love you Ash
    💞💗💕

  • @chickenlittlelittle1008
    @chickenlittlelittle1008 Před 4 lety +1

    Love you Ashley. You’re so smart and helpful and I will totally follow most of your advice

  • @AnamKhan-vk4tl
    @AnamKhan-vk4tl Před 4 lety

    This is so well created, I mean it she explains it so well

  • @lisettehinson8778
    @lisettehinson8778 Před 4 lety +1

    Super helpful going to start incorporating your tips into my diet...love your videos so much

  • @Ballerz24
    @Ballerz24 Před 4 lety

    I love your videos Ashley. I hope you start doing holiday videos as the weeks come by. 😊

  • @eemason
    @eemason Před 4 lety +1

    Do more of these vids!!!!!!!!! One of my favorite what I eat in a day video 🙌🙌🙌

  • @NoraHyde21
    @NoraHyde21 Před 2 lety

    Ashley is always glowing

  • @michellewood1827
    @michellewood1827 Před 4 lety +1

    LOVE these types of videos!

  • @MegaKristin
    @MegaKristin Před 4 lety +1

    Love from Indonesia 🤗❤️ your video edit is so pleasing, ashley.

  • @chuaxinhui2460
    @chuaxinhui2460 Před 4 lety

    Hello Ashley! 🌟😊 You're such an inspiration to me💛☺️✨

  • @mariamamnaaatif3092
    @mariamamnaaatif3092 Před 4 lety

    Ashley you r so amazing and your inspire me more.
    You the best. Love ya byee

  • @HeyJennaLack
    @HeyJennaLack Před 4 lety +39

    Yesss my breakfast always changes! Oatmeal...eggs...shake...sometimes just a breathe of air before leaving lol

    • @annienealon7998
      @annienealon7998 Před 4 lety +3

      Jenna Lack how do you only have 10 subscribers?!! your like such a good editor, upload really good videos and look like on point while doing it! just subscribed to you, you have a new fan 😂 😂

    • @HeyJennaLack
      @HeyJennaLack Před 4 lety +2

      Annie Nealon wow you’re so sweet!! Thanks so much for the support 😘

    • @sheentheexplorer3859
      @sheentheexplorer3859 Před 3 lety +1

      Same haha

  • @linegaarden4843
    @linegaarden4843 Před 4 lety

    loved this video - you go girl! :D

  • @KaitlynChartrand
    @KaitlynChartrand Před 4 lety +1

    I love these videos! also clearly need to seriously invest in an air fryer! all that food looked so good!
    ps small youtuber here!

  • @brittcar7576
    @brittcar7576 Před 4 lety +4

    Putting the coffee IN the shake was GENIUS OMG

  • @SincerelyLucia_
    @SincerelyLucia_ Před 4 lety +2

    This video gave me so many new ideas to switch up my eating routine!

  • @noorchahrour2709
    @noorchahrour2709 Před 4 lety

    i've been waiting for this since your sister showed it on her channel love you Ashley

  • @lucyribic7883
    @lucyribic7883 Před 4 lety

    Loved this video . You should totally do more of them 💛💚💜❤💙

  • @spreeizycki704
    @spreeizycki704 Před 4 lety +1

    Thank u so much inspiration for my meal prep I need to switch stuff up!

  • @ruthgoldkampp
    @ruthgoldkampp Před 4 lety +1

    all the food you made looks so good!!

  • @hailey4319
    @hailey4319 Před 4 lety +2

    Notification squad!❤️❤️

  • @celestesmith7300
    @celestesmith7300 Před 4 lety

    dude! your PJs are amazing!

  • @RachSJ
    @RachSJ Před 4 lety

    I think she is cool, confident and smart.
    I get inspired by her videos all the time.

  • @madeline7021
    @madeline7021 Před 4 lety +6

    Who’s here before 1m views?
    Me!! 💁🏻‍♀️
    ❤️ ur channel Ashley!

  • @araz7880
    @araz7880 Před 4 lety

    I was THRILLED for this video!! ❤️

  • @DeniseAnna
    @DeniseAnna Před 4 lety +1

    OMG I really LOVE this video! Ashley it would be amazing if you make more videos like this!
    May I ask how much weight you lost since you started your new lifestyle? X

  • @catherinehester5906
    @catherinehester5906 Před 4 lety

    This video was great! Thanks girl!!😘

  • @morganfifield
    @morganfifield Před 4 lety

    Loved this type of video, more please!

  • @aj_isnt_ur_bae
    @aj_isnt_ur_bae Před 4 lety +1

    i’ve missed u uploading giirrl

  • @maxblack5778
    @maxblack5778 Před 4 lety +1

    You are so pretty!!!! I love the fact u use such less makeup!!!

  • @mariekalinova3255
    @mariekalinova3255 Před 3 lety

    i love videos like this, especially from you :))))) love you, have a beautiful day!

  • @alexiskeith5562
    @alexiskeith5562 Před 4 lety

    Love love love this vid!

  • @aasthachaurasia9849
    @aasthachaurasia9849 Před 4 lety +5

    ALISHA AND TK STOP TROUBLING ASHLEY!!!!😂😂😂😂😂❤️❤️❤️❤️haha we love siblings/friends troubling each other!!!!!❤️

  • @deviasingh6480
    @deviasingh6480 Před 4 lety +80

    i wish my day of eating was so good.....

  • @AnnDove
    @AnnDove Před 4 lety +19

    who else LOVESSS Ashleyyyy??🤩💓

  • @samanthadanner3361
    @samanthadanner3361 Před 4 lety +1

    Love love this video. Love to see more please 🖤🙏🙏🙏💙💜💚 your food looks amazing and easy

  • @user-zc4gs7kl1u
    @user-zc4gs7kl1u Před 4 lety +3

    I lovvveeeee this you should do more videos about your diet and cooking to be honest I kind of want a air fryer now

  • @JessicaBurgo
    @JessicaBurgo Před 4 lety

    Love videos like thisss 💕

  • @kaitlynjohnson4508
    @kaitlynjohnson4508 Před 4 lety

    Please do more videos like this!!! Helping me with ideas for 2020

  • @WildGringa37
    @WildGringa37 Před 4 lety

    Watching you and Alicia use the air fryer makes me want one. I love chicken breasts soooo much with lemon or uncle Chris seasoning. Yummy! This video was great Ashley. Hope you have a great week love ❤️

  • @justskellie
    @justskellie Před 4 lety

    You honestly are the perfect person, your voice is therapeutic and you have an inspiring life style your picture should be next to the word "healthy" in the dictionary

  • @JameelahYasmin
    @JameelahYasmin Před 4 lety

    This was so fun to watch! I feel like I ate your food with you haha

  • @paulas1867
    @paulas1867 Před 4 lety +2

    Love your vids! Pleas do vlogmas

  • @farahn9918
    @farahn9918 Před 4 lety

    ashley i really like your top! 🤩

  • @kasikay
    @kasikay Před 4 lety +13

    *WHO WAS HERE BEFORE 1 MILLION SUBSCRIBERS?!*
    thanks for inspiring me Ashley :))

  • @annaoop
    @annaoop Před 4 lety +22

    omg we first ✌🏼

  • @liselaurel7712
    @liselaurel7712 Před 4 lety +1

    You should at a nut butter with the dates or with an Apple, it’s sooo good! Loved This What I eat in a day💓

  • @Dosti_Vlogs_by_Zaida
    @Dosti_Vlogs_by_Zaida Před 4 lety +2

    Superb ,Ashley I m jointing u just know this vlog is amazing 🙂🙂🙂